How Effective Is Finasteride In Stopping Hair Loss
Finasteride helps prevent hair loss and increase hair growth. It is particularly effective among those who show mild to moderate hair loss.
While the effectiveness of finasteride often depends on the length of time it is taken, the available evidence suggests that two thirds of men who use it see some hair regrowth.
Vitamin B6 Vitamin B12 And Folic Acid
All three of these B vitamins are essential to the normal formation of hemoglobin, which carries oxygen from the lungs to tissues in the body, including hair. Healthy, strong hair relies on a constant supply of blood and oxygen. A deficiency of these B vitamins is like cutting off the blood supply to your hair, leading to increased hair loss, damaged hair, and slow regrowth. The best sources of vitamin B6 and B12 are protein-rich foods like meat, chicken, fish, eggs, pork, and soybeans. Your best bet for plant-based sources are leafy vegetables, orange juice, avocado, beets, broccoli, wheat germ, and some fortified cereals.
These Are Some Easy Ways To Stop Hair Fall
Thick, healthy hair is one thing every man would like to have as long as possible. An abundance of hair on the head is not only considered attractive but it also signifies good health and youthfulness. However, due to our stressful lifestyle, the lowering nutrition level in our diet, flawed genes and many other reasons, most of the men are facing the issue of hair fall. Hair loss or hair fall is one of the most common problems faced by men across the world. And men would do anything to stop the hair fall but sometimes, despite our best efforts, it seems like a lost battle. Losing 100 hair strands every day is normal but is you feel that you are losing more hair then, you need to take action soon. Here are some easy tips you could follow to prevent hair fall and get strong, healthy hair. Also Read – Tips to Cover And Treat Thinning Hair in Men
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What Are The Cycles Of Hair Growth
Hair goes through three cycles:
- The anagen phase can last from two years to eight years. This phase generally refers to about 85% to 90% of the hair on your head.
- The catagen phase is the time that hair follicles shrink and takes about two to three weeks.
- The telogen phase takes about two to four months. At the end of this phase, the hair falls out.
Your shorter hairs like eyelashes, arm and leg hair and eyebrows have a short anagen phase about one month. Your scalp hair can last up to six years or even longer.
What Can I Do About My Hair Loss
If you have male pattern hair loss, you have options to consider after seeing your health care provider. You could do nothing at all, shave your head, or use medication that helps hair growth.
Doing nothing: If your hair loss isnt due to a physical condition, theres no medical reason for you to treat it. Losing your hair wont make you any less healthy. Some guys feel totally comfortable with their hair loss, and thats great! If you dont feel comfortable, thats totally normal too.
Shaving your head: Some guys start shaving their head, and like how it looks.
Some bald men you might recognize:
- Kevin Garnett, NBA all-star
- Dwayne The Rock Johnson, actor and former professional wrestler
- Terry Crews, actor
- Pitbull, musician
Medication: If you would like to treat your hair loss, the FDA has approved two medications for use in men in the United States.
- Minoxidil: Minoxidil is a medicine that works to promote hair growth. It comes in two forms that are applied to your scalp: a solution or a foam. You can buy it over-the-counter at a local pharmacy or supermarket. If you use Rogaine®, make sure to read the directions carefully. Minoxidil should be taken for at least two times a day for at least 4 months to see any early results.
- Finasteride: Finasteride is another medicine that supports hair growth. It comes as a tablet . You need aa prescription from your health care provider in order to get this medicine.
Remember
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What Causes Hair Loss In Men
Before we take a closer look at how to prevent hair loss in men, its important for you to understand why some men go bald or experience thinning hair while others dont. Itll help you find the exact cause of your hair loss. The most common cause of hair loss in men is a condition called androgenetic alopecia, which is also known as common male pattern baldness. It accounts for about 95 percent of all hair loss cases in men.
Androgenetic alopecia is a genetic condition that causes an increase in an androgen called dihydrotestosterone, or DHT, in your body. DHT will often bind directly to your hair cell receptors and cause many of your hair follicles to either shrink or simply stop doing their job. When this happens, youll usually notice that your hair will either thin out or stop growing altogether in certain areas. Most men who have androgenetic alopecia will begin by losing hair near their hairlines or near the crowns of their heads before the condition progresses and causes partial or complete hair loss.
Androgenetic alopecia is the most common cause of hair loss in men. But its not necessarily the only cause. Some of the other common hair loss causes include:
- Hormonal changes within a mans body tied to thyroid problems
- Certain medical conditions like alopecia areata
- Side effects caused by medications used to treat cancer, depression, high blood pressure, and more
- Stress
Losing Hair In Your 20s And 30s
Thinning hair, hair loss, and other hair-related issues can affect people as young as in their teens and early twenties. Some cannot begin to imagine what this must be like, as it is discouraging enough to think about hair loss as we get older, but hair falling out and hair loss at a young age is more common than you might think.
In fact, an estimated 40% of men will have noticeable hair loss by age 35, and an estimated 40% of women will have visible hair loss by the time they are 40.
While hair loss at a young age can be alarming, its important to remember that the earlier thinning hair is noticed and any potential issue is diagnosed, the easier it may be to treat.
The solution may be as simple as a minor adjustment in diet or it may be part of a bigger health problem. Regardless, identifying the issue early is crucial when battling hair loss.
Whether or not there is a hair loss cure for your particular situation, you can discover how to take better care of yourself and your hair by knowing what to look for early on, gathering the facts, and taking any preventative measures to help minimize future damage.
Read on to learn about how you can help overcome hair loss, and the emotional toll that comes with it at a young age
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What Are Some Tips For Dealing With Hair Loss In Women
There are some things you can do on your own. You might check with your stylist or try some of these:
- Coloring your hair adds volume to the strands, making your hair seem fuller.
- Massaging your head, like when you are washing your hair, can stimulate blood flow to the scalp and hair follicles.
- Getting your hair cut shorter, and having layers added, can make your hair seem fuller.
- Using the right kind of shampoo can also help. Look for a shampoo that adds volume without using sulfate detergents.
- Using the right kind of product at the right time can also help. There are products that add volume that you add while your hair is still wet. However, using too much product can add weight.
Facts & Figures On Hair Loss
You may feel alone if you are experiencing hair loss, but after looking at statistics, we hope youll see that almost everyone is affected by some type of hair loss in their lifetime.
For women, thinning hair and hair loss affects roughly one in four women, and 95% of those affected suffer from androgenetic alopecia. On average, women dealing with hair loss are between 25 and 35 years old.
This is a big contrast from the perception that thinning hair and hair loss is only related to older men and women.
Furthermore, 24% of women equate losing hair to losing a limb. This is how deeply emotional thinning hair and hair loss can be, especially for women.
By the age of 35, 66% of American men will experience some type of hair loss, and by the age of 50, about 85% of men will have significantly thinning hair.
For men with male pattern baldness, 25% will begin to see thinning hair or hair loss before they reach the age of 21.
These numbers prove that hair loss is not just an issue for older men and women, but in fact affects many men and women in their early twenties and thirties as well.
There may be a silver lining to thinning hair and hair loss at a younger age though your body may be more receptive to hair growth products and hair loss cures because hair follicles may still be capable of regrowth at this earlier age.
Next well take a look at the different causes for hair loss, and why they might be happening at a younger age
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How Common Is Hair Loss In Women
Many people think that hair loss only affects men. However, it is estimated that more than 50% of women will experience noticeable hair loss. The most significant cause of hair loss in women is female-pattern hair loss , which affects about one-third of susceptible women, which equals out to some 30 million women in the United States.
Treating Hair Loss In Your 20s And 30s
At Toppik, we have made it our job to help people like you find the best hair loss cure and solution for your particular hair needs.
If you are looking for a temporary cosmetic solution for hair loss, consider trying Toppik Hair Building Fibers to cover any areas of thinning hair or scalp show-through. Available in nine shades that can be mixed to match almost any hair color, Hair Fibers come in four sizes to help with a wide arrange of hair loss needs. You can either shake or spray the Hair Fibers into thinning hair, and watch as your hair is instantly transformed. This is the quickest way to get the confidence you once had with a full head of hair.
Hair loss can be emotional and stressful, but it doesnt have to be. The Hair Toppiks blog is a safe place of community and support where we hope everyone feels comfortable, but most importantly its here to show you that you are not alone in your struggle for a hair loss cure.
Write, email or leave a comment below if you want to share your hair loss story with us we hope it will inspire others and be a positive light on the emotional toll hair loss can take on others just like you.
Stay In the KnowWe want everyone to know that hair loss can happen at any age, for a multitude of reasons, and to follow up on this story, next week well show you how your daily routine can damage your hair, and what you can do to fix it.
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How Can I Stop Hair Loss
In the last couple of decades there have been several developments in the fight to stop hair loss. Perhaps most notable is the widespread success of Propecia. This is a tablet containing the active ingredient finasteride, which prevents and even reverses male hair loss.
Propecia is a tablet which is taken once a day. The finasteride it contains inhibits the conversion of testosterone into DHT, thereby slowing or even reversing the hair loss process.
You can order Propecia or its cheaper alternative, generic finasteride, through our LloydsPharmacy Online Doctor service, meaning that you dont have to book an appointment or go to a clinic.
Have A Healthy Lifestyle
Stress is one of the major contributors to hair loss and almost every other disease, so it is very important to have a healthy lifestyle. The stress hormones, epinephrine and cortisol, interfere with the natural growth of hair. Although you cannot eliminate stress from your life, there are several ways to relax your mind and stay calm and happy like practising yoga, working out and meditating. You can also try yogic breathing technique to calm your mind. Other habits that have a negative effect on your hair are drinking alcohol and smoking. Try to decrease the amount of alcohol you consume and avoid smoking as these habits can slow down hair growth.
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Male Hereditary Hair Loss
Hereditary hair loss in males is also known as male pattern baldness. It is more common with increasing age. The condition affects different populations at different rates and accounts for 99% of hair loss in men. It affects half the male population by the age of 50.
Hair loss starts in men from about the age of 30, but can occur at any age past puberty. How quickly or slowly baldness develops, and the pattern of hair loss, appear to be determined by the genes you inherited from your parents.
Your genes affect how sensitive your scalp is to a hormone called dihydrotestosterone , which shortens the growth phase of your hair. Your hair follicles also become smaller in response to DHT and you subsequently produce fewer and finer hairs.
Steer Clear Of Certain Hairstyles
Traction alopecia is a hair loss condition that has traditionally affected a lot of women who wear their hair pulled back in ponytails or pulled up in tight buns. When their hair is constantly under extreme tension, it can do damage to their hair follicles.
This condition is starting to take a toll on many men, too. More and more men are wearing man buns and other hairstyles that call on them to pull their hair tight. Some of these men are then dealing with hair loss issues due to their hairstyle choices. Not all men will experience hair loss as a result of their hairstyle. But its certainly something men should look out for if they choose to wear man buns and other hairstyles that put stress on their hair follicles.
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