Tuesday, March 26, 2024
HomeExclusiveHow To Reverse Female Hair Loss Naturally

How To Reverse Female Hair Loss Naturally

Conventional Hair Loss Treatment

How to Reverse Women’s Hair Loss Naturally

There are several options when it comes to conventional treatment of hair loss, all of which come with significant side effects unless you opt for a wig or hair piece. The most common conventional hair loss remedies include topical minoxidil, oral finasteride, topical or oral hormones and steroids, hair transplants, and hair restoration surgery.

An example of very commonly used and conventional topical treatment is minoxidil. One of the most well-known versions is Rogaine. Conventional hair growth products like Rogaine are available without a prescription and can be used by both men and women. Finasteride is an oral medication for hair loss in men only and requires a prescription. Both minoxidil and finasteride do not get to the root of hair loss and only work to regrow hair as long as you use these medications. Once you stop using them, the hair growth, if any, will stop.

Surgery is another conventional option thats more costly and invasive. First there is hair transplantation surgery, which takes hair from another area of the scalp where hair is growing well and moves it to a balding or thinning area. This surgery is most commonly performed for male pattern baldness. Only around 5 percent of female hair loss sufferers are said to be good candidates for hair transplant surgery. This is due to the fact that unlike men who tend to lose hair in concentrated areas, women typically experience hair loss all over their scalps.

Precautions Regarding Hair Loss Remedies

Male Hereditary Hair Loss

Hereditary hair loss in males is also known as male pattern baldness. It is more common with increasing age. The condition affects different populations at different rates and accounts for 99% of hair loss in men. It affects half the male population by the age of 50.

Hair loss starts in men from about the age of 30, but can occur at any age past puberty. How quickly or slowly baldness develops, and the pattern of hair loss, appear to be determined by the genes you inherited from your parents.

Your genes affect how sensitive your scalp is to a hormone called dihydrotestosterone , which shortens the growth phase of your hair. Your hair follicles also become smaller in response to DHT and you subsequently produce fewer and finer hairs.

Why Is My Hair Suddenly Thinning

Suddenly thinning hair could be caused by a variety of reasons, such as a period of extreme stress, pregnancy, discontinuing birth control pill use, hormonal changes, a high fever, or pulling at your hair.

Sudden hair thinning thats persistent or hair falling out in clumps could be the sign of an underlying medical condition. Talk with your doctor if this occurs.

Recommended Reading: What To Take For Hair Loss After Gastric Sleeve

Hair Loss In Black Women: Tips From An Expert

Almost half of black women experience some form of hair loss. However, few doctors are familiar with black hairstyling practices, leaving many women to sort through unhelpful or even harmful advice on their own.

Dermatologist Crystal Aguh, one of just a small group of dermatologists across the country specializing in hair loss, offers these tips to help women protect their hair and recognize common warning signs of hair loss.

Should I Change My Hair Care Regimen

Hair Loss

No. Since there is no structural problem with the hair with female-pattern hair loss, women should continue their regular hair styling regimen. Sometimes women think they should stop washing, coloring, or perming their hair, but these things wonât impact the course of hair loss or speed up the process.

Wash with an anti-dandruff shampoo that contains ketoconazole or zinc pyrthione .

You May Like: Does Laser Therapy Work For Hair Loss

Switch To A Vegan Diet

Many have seen their hair regrow by switching to a vegan diet.

Most animal products in the stores today are not healthy. The animals are fed poor diets and are loaded with antibiotics. This produces a low quality food product.

Meat is very difficult to digest and requires a lot of energy. By going vegan, this energy is freed up and our digestive system gets to run easier. This creates a ripple effect that increases nutrient absorption and reduces inflammation throughout the body. That is a win-win in terms of helping to reverse hair loss naturally.

I know eliminating meat and meat products isnt for everyone. If you are one of those people you can take a huge step in the right direction by consuming better meat products. Grass-fed beef has shown to be a lot higher in Omega-3 fatty acids which will help inflammation. Also, free range chicken and organic meat products will be healthier and more nutrient dense than typical bargain products.

What Is Androgenic Alopecia

Androgenic Alopecia is a hair loss condition that is caused by how your body reacts to dihydrotestosterone or DHT. This hormone is present in everybody however, there are individuals who are genetically predisposed to have hair follicles that are sensitive to it. This sensitivity leads to a reaction where the follicles shrink, reducing blood flow to the area and thereby causing hair to fall out.

Recommended Reading: What Chemo Drugs Cause Hair Loss

Where Skull Bones Grow Scalp Hair Falls

Whether or not skull expansion and hair loss develops, all depends upon the shape of your skull. During my research I managed to identify the skull bones that keep growing in men and women with certain skull shapes.

Then, as these bones grow, they increase the curvature of the skull and slowly push up against the scalp tissue, disrupting the tiny capillaries and choking the blood supply needed to grow hair.

Hard to believe?

Just read the skull expansion section if youre in any doubt.

Treatment For Hair Loss

HAIR LOSS: Stopped and Reversed Naturally: Diet

Although there is no cure for hair loss, a number of treatments can slow or reduce hair loss, stimulate partial regrowth or replace damaged hair. Surgical hair transplantation can help some men who have advanced balding.Despite advances in our understanding of hair loss, there are limits to current treatment. In particular, age-related hair loss and inherited forms of hair loss are difficult to reverse, although treatment may prevent further loss and produce partial regrowth. Non-surgical treatments include lotions and tablets. These generally need to be used continuously for the benefits to be maintained. If you stop treatment, regrowth will cease and hair loss will resume.Cosmetic options include wigs and hairpieces.A number of other treatments have been suggested for hair loss, including massage, vitamin supplements, herbal remedies , zinc, amino acids, hair lotions and tonics. None of these have been shown to promote hair growth or prevent hair loss. There is also no scientific evidence that the use of lasers is effective.If you are unsure, consult with your doctor before starting treatment.

Read Also: How To Stop Hair Loss After Surgery

How My Diet Naturally Reversed My Hair Loss After Eight Years

DeeDee experienced hair loss for eight years. She was my coaching client for six months. We e-mailed back and forth, and for the first five months of the hair loss diet, her hair did not respond. In the fifth month, she responded to the diet. Now her hair is growing back after eight years of sustained hair loss. Read her gripping final letter to me after her successful hair recovery.

Good Morning Sheree, I know that I told you in a previous email that I had a letter in my head that I had planned to send you once I felt that I have reversed my hair loss and was well on my way to recovery. It is really hard sometimes to let yourself fully believe it. It scares me. I am almost afraid to say it out loud just in case I suffer another setback. I took these pictures just after my shower so my hair is still pretty wet. My hair is naturally curly and dry so I use a lot of conditioner.

It has been 6.5 months since I started the hair loss diet and now I don’t even consider it a diet at all. It is the way I eat. My family can’t believe I just don’t ever eat a piece of cake. I eat lots of delicious food every day. Like you said in one of your videos, you eat like a king. That’s how I feel, even though I have a shellfish allergy, and don’t tolerate dairy, and I rarely eat any grains at all.

My Hair Loss Diet

Dont Forget Conditioners And Volumizers

Applying conditioner after shampooing your hair is essential to maintaining healthy locks. Conditioner is a vital hair-care step that adds moisture to help replenish hairs sheen and natural oils lost during shampooing. And volumizers work like a splint to strengthen each strand of hair, plumping it to provide more volume per strand.

Also Check: What Can Cause Excessive Hair Loss

Ouai Thin Hair Supplement

  • Price: $$$

OUAI is famous for its celebrity endorsed hair care products, but the company offers hair-supporting supplements as well.

These supplements are a powerhouse of healthy hair ingredients, including:

  • vitamins A, B, C, D, E
  • zinc
  • biotin
  • omega fatty acids

You simply take one pill per day and can expect to see results in 90 days. The vitamins, like all OUAI products, are free of gluten, parabens, phthalates, sodium laurel sulfate , and sodium laureth sulfate .

Positive reviews note the product may have helped hair grow back after chemotherapy treatment. Another notes thicker hair and 1 to 2 inches of growth in the first 90 days of use. Single star reviews cite acne as a side effect, as well as no positive effects on hair.

Eat A Complete Protein

How to Reverse Hair Loss Naturally Testimonial

You cant control healthy locks by genetics or age, but you can help your hair through eating healthy. The old adage says you are what you eat and this is definitely true when it comes to your hair. Dr. Bergfeld says first, be sure youre eating enough overall. As you age, you start to eat smaller portions because your taste level goes down, and you become nutritionally deficient. She says, Usually, when a person says, Im on a healthy diet, theyre on a restricted diet. Include a variety of foods in your diet.

Because hair follicles are made of mostly protein, dont skip this vital nutrient. A lack of protein has been linked to hair loss. Dr Bergfeld suggests women eat a little bit of low-fat, red meat a couple times a week. This captures your protein and other vital nutrients. Whats more, she says with age, your thyroid slows down. Patients get a little tired and think its old age, but they have mild iron storage anemia. Eating low-fat red meat alleviates this iron shortage

Other nutrient-rich foods for lush locks include:

Recommended Reading: What Kind Of Doctor To See About Hair Loss

Hormone Healing Tip : Nutrition

A lack of the right nutrients, including Vitamins A, C, D and E, Zinc, B Vitamins, Iron, Biotin, Protein and Essential Fatty Acids, may slow down hair growth or even cause hair loss. Fortunately, correcting a deficiency in any of these nutrients may help treat hair loss and promote the rate of hair growth. I formulated Daily GLOW, a first of its kind, physician formulated, whole-food based, hormone and thyroid specific multi-nutrient to provide all of the essential vitamins and minerals for healthy hair growth, and also promote the healthy production of thyroid hormone, healthy estrogen and progesterone production and metabolism, and support the adrenal glands for better stress response. Daily GLOW is probably one of the easiest ways to ensure a healthy head of hair!

The bottom line is that hormonal hair loss is a sad reality for so many women, but as you can see, there is a lot you can do to prevent and reverse it. Consider bio-identical hormone replacement, sleep support, daily nutrient support and if needed, herbs to decrease the conversion of testosterone to DHT.

Recent studies have reported that menopausal hair loss occurs in more than 50 percent of cases. Its often an unavoidable side effect of changes in hormone levels during menopause, but in most cases menopausal hair loss is not permanent.

What Causes Hair To Thin

Any number of lifestyle factors, genetics, recent life events , or medical conditions can cause your hair to thin.

Lifestyle factors could include using certain hair products, wearing your hair up too tightly, experiencing high stress levels, or not getting enough of certain vitamins and minerals in your diet.

People who have immune system deficiencies could also have thinning hair.

Don’t Miss: Can Breastfeeding Cause Hair Loss

Does Rogaine Really Work

Clinical studies have shown that Rogaine works to some extent, but only for certain types of hair loss and only if you follow the directions for use. But it doesn’t work for everyone. If that works, any hair that has fallen out will probably not grow back, and it can take up to four months to see results.

The Best Natural Hair Loss Remedies

Reverse Hair Loss Fast! Naturally! Stop Baldness! Subliminal Hypnosis Frequencies Treatment!

By Dr. Josh Axe, DC, DNM, CN

Theres no doubt about it, we all want a luxurious, full head of hair. Although hair loss is most commonly associated with men, women also suffer from this problem and sadly hair loss in women is a lot less acceptable in society today. According to the American Hair Loss Association, women actually make up 40 percent of American hair loss sufferers. Such a common problem among both and women, its unsurprising that so many people look for hair loss remedies far and wide.

Have you noticed more hair in your brush lately than you used to see, or is you hair falling out in clumps? Do you look in the mirror and see scalp where you used to see only hair?

Losing anywhere from 50 to 150 hairs per day is considered normal, but when you start losing more than that it becomes problematic, not to mention visibly noticeable. Whats really behind your hair loss, and how can you treat the cause, not just the symptoms, with effective hair loss remedies?

Its common for hair loss sufferers to turn to hair replacement surgery and topical hair loss products in hopes of regaining their full heads of hair or at least some of what once was. But is that the best course of action to take with hair loss? When it comes to any problem, the first step is to find the root cause.

Read Also: Does Liver Problems Cause Hair Loss

Which Hair Loss Treatment Is Best For Me

Talk with your doctor to figure out which hair loss treatment may be best for you. While OTC and home remedies may work for some, they arent for everyone.

If your hair loss is caused by an underlying medical issue, or if its a side effect from a medication youre taking, OTC treatments might not work.

RELATED ARTICLES

Most Popular