Be Gentle With Your Locks
Try to be as gentle as possible when brushing or styling your hair. Constantly twisting, twirling, or pulling your hair tight can lead to hair loss.
If youre worried about hair loss, you may want to avoid the following:
- tight hairstyles, such as pigtails, cornrows, braids, and buns
- hot oil treatments
- chemicals used in perms and hair straightening treatments
- hot curling irons or straightening irons
- bleaching your hair
If you must use chemicals or bleach in your hair, seek help from a trained professional. Dont try to do it yourself at home.
Natural Home Remedies For Hair Growth
In this article, we have shortlisted some of the most effective natural home remedies for hair growth that actually show result within a very short period of time.
1. Egg Mask
Egg mask is one of the most effective home remedies for dull hair. Healing properties of the egg whites work well to replenish and restore the softness of the hair. With high levels of proteins, zinc, sulphur, iron, phosphorus and iodine, it is the most amazing mask you can apply to your hair for thick hair growth. Crack open two eggs, eliminate the yolk and apply the egg white mask to your hair. Leave it on for 15 minutes. It will look shinier and healthier instantly. If used regularly it will help in growing your hair fast.
2. Egg, Honey and Olive Oil Mix
The combination of egg, honey and olive oil makes this remedy one of the potent natural hair conditioners for dry hair. Honey is an amazing home remedy for hair growth that rejuvenates dry, damaged and brittle hair. Being a natural humectant, it attracts and stores moisture in the hair strands and the antioxidants and nutrients present in honey supply the hair follicles with the essential nutrients that promote hair growth.Olive oil is an important natural oil that encourages hair growth. Olive oil prevents the production of DTH hormone that causes narrowing of the follicle shafts. The antioxidant in the oil improves the health of the scalp and neutralizes the damage caused by styling products. It also fights dandruff,
4. Aloe Vera
Natural Remedies For Hair Loss: Chat With Your Gp
Relying on hair loss remedies often leads to people trying to find a cure for hair loss without knowing what the root cause of the problem is.
Indeed hair loss isn’t uncommon, especially during stressed periods or if you’re feeling a bit run down, but this should only be for brief spells and should correct itself long-term. These natural remedies are good short-term solutions to help.
However if the hair loss is really affecting your mental state or has been prolonged, you should visit your GP – it’s best to make sure it isn’t a side effect of a bigger problem. Your doctor will be able to run a few tests and put your mind at ease.
Hair thinning can sometimes be caused by the contraceptive pill or medication, so don’t be afraid to raise any concerns.
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Symptoms Of Hair Loss
Common symptoms of hair loss can be – hair loss in the parting of the hair in the mid-frontal area of the scalp , for men, hair thinning on the top of the head, along with noticeable bald spots in the front are clear indications of male pattern hair loss..
Additionally, if you find excessive hair than usual on the hairbrush after you brush your hair or more than the usual amount of hair in the drain after washing your hair, these are also signs of hair loss.
Think youre suffering from hair loss and wondering how to stop hair fall immediately at home? Book a free online consultation with our Ayurvedic beauty experts.
Foods For Hair Loss: 5 Things You Can Eat For Fuller Healthier Hair
Are you worried about hair loss? Many people overlook an important factor when it comes to preventing and treating hair loss: diet. Nutritional deficiencies can cause hair loss, but eating the right foods can also lead to a fuller, healthier head of hair.
âEnsuring a healthy and varied dietâwhich includes sources of antioxidants, iron, vitamin D, and biotinâcan promote hair health,â Eric Rudnick, MD, a board-certified dermatologist and dermatopathologist, tells WebMD Connect to Care.
Letâs look at five of the best types of food for hair loss.
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What Are The Available Treatments For Hair Loss
Treatment for hair loss may include:
- Medications like minoxidil that is approved for both men and women, finasteride for men, and other drugs like spironolactone and oral contraceptives for women.
- Hair transplant surgery or restoration surgery that includes taking skin patches with multiple hair follicles and implanting them onto bald patches.
- Laser therapy to improve hair density.
While these treatments may help you deal with hair loss, there is a high chance of recurrence if the cause is hereditary. Also, most of the medications used to treat hair loss come with side effects like reduced libido, scalp irritation, and an increased risk of prostate cancer in men. The other treatment methods like hair transplant surgery and laser therapy may be heavy on your pocket and may have side effects like scarring.
Hence, instead of investing your time and money in such treatments, if you have mild hair fall, it is better to opt for natural alternatives that are completely safe for your scalp and skin. Listed below are some excellent home remedies that are proven to help with hair fall.
How To Use Onion Juice For Your Hair
To try this remedy, cut a few slices of onion and squeeze out its juice and apply it on your scalp for about 10-15 minutes. Let it work its magic and then rinse it off with a mild shampoo.Quick tip: You can substitute this with potato juice as well.
2. Coconut Milk for natural hair growth
According to Dr. Blossom Kochhar, Chairperson, Blossom Kochhar Group of Companies, the most effective remedy for natural hair growth is the use of coconut milk because it is rich in iron, potassium and essential fats. Her remedy, take coconut milk from a fresh coconut . To it add half a squeeze of lemon, 4 drops of essential lavender oil. Mix it thoroughly and apply it on your scalp, leave it on for 4-5 hours and then rinse it off.
Green tea could do wonders for hair 7. Indian Gooseberry Disclaimer:The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.
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Conventional Treatment For Thinning Hair
Conventional treatments for thinning hair include medications and surgery.
When hair is caused by an underlying disease, conventional medicine likely includes drugs like prednisone to reduce inflammation and suppress the immune system. Common side effects of prednisone include confusion, headache, restlessness, nausea, vomiting, thinning skin, acne, sleep problems and weight gain.
There are also two drugs on the market today that are approved by the Food and Drug Administration to treat pattern baldness or thinning. The first one is minoxidil, commonly known commercially as Rogaine, and it can be used by both men and women. You may experience hair regrowth or a decreased rate of hair loss, but the growth is not permanent and will stop if you stop using it. Some common side effects may include severe scalp irritation, undesirable growth of facial hair, chest pain, rapid heart rate and more.
Another conventional option in pill form is called finasteride. Again, you need to keep taking it to retain benefits. Additionally, women who are or may be pregnant need to avoid touching crushed or broken tablets. Side effects may include impotence, loss of interest in sex, trouble having an orgasm, abnormal ejaculation, swelling in your hands or feet, feeling faint,headache, runny nose, and skin rash.
Precautions Regarding Natural Treatments for Thinning Hair
Natural Remedies For Hair Loss: Pop A Vitamin
Vitamins for hair loss are a great way to tackle the problem from the inside rather than the outside and also help your body in a whole host of other ways.
Healthy hair needs a combination of vitamins and minerals including zinc, vitamin A, calcium, iron and B vitamins and busy lives mean we could all do with a little vitamin boost from time to time.
Don’t be tempted by expensive branded ‘hair vitamins’, a good multivitamin will work just as well. Check the back of the packet to find out what they contain but if you can get a good balance of calcium, A and B vitamins that is worth the investment.
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Cleansing And Conditioning Your Hair
Firstly, a lot of us – especially men – tend to use soaps for cleansing their scalp and hair, this can be very problematic for the hair and scalp health. Soaps are too harsh and stripping, as are a lot of shampoos. We must use a mild shampoo, one which will not strip our scalp of its natural oils entirely.
Also, simply washing the hair with shampoo will not do. A good conditioner should be applied on 3/4th of the hair every time you wash your hair. Most conditioners contain Amino acids, which help to nourish and repair the hair and reduce frizz and breakage of hair.
There is no set frequency of hair washing that we can recommend, since it depends on the individuals hair type and how fast the scalp becomes oily after washing. However, we recommend that you do not wash your hair so frequently that it becomes dry to the point of breakage and frizz.
Best Natural Home Remedies For Hair Growth Prevent Hair Loss
Long, luscious hair is a desire that keeps pricking you. For many years, people in the world have searched and tried different types of home remedies for hair growth. However, each of the hair strands has a life cycle with different stages in it. By the time you reach middle age, which is around 30 years, hair growth slows down.This happens due to hormonal imbalances, excessive stress and an imbalanced diet. Anyone with long and thick hair is seen as healthy and strong. Your hair defines how healthy your mind and body are. And the best way to maintain the health of your hair is by using natural remedies and nourishing
This happens due to hormonal imbalances, excessive stress and an imbalanced diet. Anyone with long and thick hair is seen as healthy and strong. Your hair defines how healthy your mind and body are. And the best way to maintain the health of your hair is by using natural remedies and nourishing henna hair recipes.
Scientists and doctors are still working on the best products for hair and there are a wide range of over the counter hair growth potions as well, but in most cases these chemical laden solutions do more harm than good in the long run and therefore it is best to opt for natural remedies for hair growth that have no side effects.
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How To Prevent Hair Loss In Men
When compared to women, hair loss in men is more common. According to a study, 85 percent of men have thin hair by the time they reach their 50s. It can be caused by genetic male pattern hair loss, aging, androgenetic Alopecia, or low testosterone levels. If you are concerned about your hair loss, then this section is just for you. Read on to some fantastic tips to protect your hair from baldness.
1. Regularly Wash Your Hair With Mild Shampoo
Cleaning your scalp and hair regularly will lower the risk of infections and dandruff that leads to hair breakage and loss. So, never fail to wash your hair, and using a mild shampoo will help in not going harsh on the scalp and hair.
2. Enrich Your Diet With Protein
Protein intake will help you in promoting hair health, which indeed helps in curbing hair loss. So, make sure you eat lean meats, fish, soy, or other protein-induced foods.
3. Massage Your Scalp With Essential Oils
If you are experiencing hair loss for quite some time, then it is a must for you to massage your scalp with essential oils. Massaging your hair with a suitable essential oil helps your hair follicles in remaining active and promotes hair growth. Just add 1 or 2 drops of essential oil to any kind of carrier oil and massage your scalp for a couple of minutes every day.
Condition With Olive Oil
Put the moisture back into dry hair by warming up 1/2 cup olive oil , and then rubbing it into your hair. Cover tresses with a plastic bag, then wrap everything in a towel. Let this home remedy for dry hair do its thing for 45 minutes, then shampoo and completely rinse.
Here are more incredible health benefits of olive oil.
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Natural Remedies For Hair Loss: Unplug The Straighteners
Instead of trying to treat the hair loss once it has happened, get ahead of the damage by removing intense heat from your daily hair-styling routine. Or at least reducing it, if you can’t bear the thought of ditching the tools forever.
It is true we’re all guilty of overdoing the hair-dryer and straighteners, but too much heat can really frazzle your hair follicles, causing frizz and breakage.
Give your locks a break by air drying without styling products once or twice a week. Turn down the heat setting on your hair-dryer too – the highest setting on most straighteners is far too hot for your hair – a gentle heat will smooth without stripping. Then blast your hair with some cold air to seal in shine.
Condition Naturally When Swimming
Before the beach or after a swim, protect hair from harsh elements or chemicals with a homemade rinse of 1/4 cup apple cider mixed with 3/4 cup water to help cleanse hair, recommends Susie Galvez, author of Hello Beautiful: 365 Ways to Be Even More Beautiful. Follow with conditioner.
Find out what you should be eating for healthy skin that glows.
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Repair Damage With An Avocado
Mash a ripe avocado with one egg, then apply this highly effective home remedy to wet hair. Avocados are rich in vitamins, essential fatty acids, and minerals that will help restore lustre to your hair, says Stephen Sanna, expert colorist at the Pierre Michel Salon in New York City. Leave on for at least 20 minutes, then rinse several times. Repeat once a week for damaged hair and once a month for healthy hair.
Find out more surprising health benefits of avocado.