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What Can You Do For Thinning Hair

Restore Your Hair: Restore Your Confidence

How to Stop Shedding, Thinning & Hair Loss

Many men wonder whether they need to pursue treatment to reverse the effects or if they can grow the hair back on their own. Although hair re-growth may be possible, you should also know when to seek professional help.

If the reason for thinning hair is genetics, it will not grow back on its own. To grow back a healthy, full head of hair, you’ll need to take action, and that involves reviewing different hair loss options.

We recommend seeking out proven, FDA-approved treatments to remedy the situation, instead of looking at shortcuts. Propecia, which is a prescription medication that restores hair follicles to their former glory, is a popular option.

At the Helendale Hair Center, we offer a line of topical solutions that can regrow hair with continuous use for a less invasive approach to hair revival. We also offer treatment options such as light therapy, prescription medication, injections, and follicle transplants.

Other options include light therapy that stimulates hair thickening, platelet-rich plasma treatments that promote hair regrowth, and in advanced cases hair transplants that will restore your hair. 75 percent of men in the United States suffer from hair loss to some extent. You can reverse the effects by scheduling a consultation at The Hair Center at Helendale.

What Causes Thinning Hair

This is also true of any harsh hair products such as temporary colour and extreme-hold styling products or wearing your hair up too tightly which can tug on your hair and break it from the follicles, causing thin spots.

Stress is also a well-known factor when it comes to hair loss. The negative effects of stress can increase certain stress hormones, such as cortisol, that may kill off the new hairs that are trying to grow.

There are a number of medical conditions that may also lead to thinning hair.

Thinning hair can often occur after you have had a baby or stopped taking birth control. There are also hormonal changes such as pregnancy or the menopause, plus immune system deficiencies that can be a contributing factor.

Certain skin concerns are also associated with thinning hair.

Vitamins Minerals And Other Supplements

If your blood test reveals that youre not getting enough biotin, iron, or zinc, your dermatologist may recommend taking a supplement. If youre not getting enough protein, your dermatologist can tell you how to boost your intake.

You should only take biotin, iron, or zinc when your blood test shows that you have a deficiency. If your levels are normal, taking a supplement can be harmful. For example, if you take too much iron, you can develop iron poisoning. Early signs of this include stomach pain and vomiting.

Other supplements meant to help with hair loss tend to contain a lot of one nutrient. Because this can cause you to get too much of the nutrient, many dermatologists recommend taking a multivitamin instead.

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How To Make Thick Hair Thin Naturally

  • Divide your hair into two sections, horizontally.
  • Take the top-half section and clip it up in an effort to push it out of the way.
  • Grab your hair from the bottom section and section it off into two. Make sure to leave some hair down underneath.
  • Make two braids with each section and tie it up with a small hair elastic.
  • Twist the braids around each other into a bun, keeping them flat on the scalp. Make sure not to overlap them.
  • Use bobby pins to push the ends of the braids and loose sections to the back of your head.
  • Finally, take your top hair section and pull it over the braids to hide them.
  • Voilà! You now have instantly thinner hair at home, without any cutting.

    Cosmetic Options For Hair Loss

    How can you prevent hair thinning

    When medical treatments fall short, women can also consider cosmetic options to make up for lost hair, such as wearing a wig. At the other end of the spectrum is hair transplantation, a surgical procedure that moves active follicles from the back of the scalp to areas where the hair is thinning. Once transplanted, the hair grows normally.

    Hair transplantation is typically performed as an outpatient surgical procedure. In appropriate patients, it can be extremely successful, but it wont work for everyone, says Dr. Scott. One drawback is the expense: it can cost thousands of dollars and is not covered by insurance. The procedure also requires recovery time. And it may not be appropriate for women who have diffuse thinning across the whole scalp. Its more effective in treating smaller, more defined areas of balding.

    About the Author

    Read Also: How To Repair Hair Loss Naturally

    Select The Right Scissors

    If you think that just about any pair of hair shears will work like a charm, think again. Thinning your hair requires the use of special thinning scissors.

    These scissors generally have a normal blade on one side and a notched blade on the other side that removes less hair with each cut. There are multiple brands available, so speak to your hair consultant and choose the right one.

    Are There Treatments To Help Thinning Hair

    It is possible to manage most cases of thinning hair at home through products and simple techniques.

    Scalp massage is an easy way to begin this process as it stimulates the blood flow in the scalp.

    Anti-thinning shampoos help to make your hair look thicker whilst also using vitamins and amino acids that can make the scalp healthier.

    These can be used on a daily basis to gradually promote normal hair growth over time.

    You may want to speak to your doctor before taking anything new to check that it is safe to do so and work out why you might be deficient in anything in particular.

    2 October 2020

    Also Check: How Can I Stop Hair Loss And Regrow Hair Naturally

    Sometimes The Best Fix Is Going Bald

    When men with thinning hair approach Alberto Chapin, a barber for Chronos Barbershop in West New York, New Jersey, about their thinning hair, sometimes his best advice is just to shave it all off.

    If I see they have a very round head shape, Ill tell them, Youd look good with a bald head, Chapin says. The bald and bearded look is in. And some men just have the right head shape for going bald.

    What Causes Hair To Thin

    Do These things if you have fine/thinning hair.

    Any number of lifestyle factors, genetics, recent life events , or medical conditions can cause your hair to thin.

    Lifestyle factors could include using certain hair products, wearing your hair up too tightly, experiencing high stress levels, or not getting enough of certain vitamins and minerals in your diet.

    People who have immune system deficiencies could also have thinning hair.

    Recommended Reading: What Doctor To See For Hair Loss

    What Is The Outcome For Someone Who Has Hair Loss

    With an accurate diagnosis, many people who have hair loss can see hair regrowth. If you need treatment for regrowth, the earlier you start, the more likely you are to see regrowth.

    Its important to understand that:

    • Not every type of hair loss can be treated, but a dermatologist may be able to prevent further hair loss.

    • It can take months before you see results from treatment.

    • No one treatment works for everyone, even two people with the same type of hair loss.

    • Sometimes, hair loss is stubborn and requires trying different treatments before finding one that works.

    Self-care also plays an essential role in preventing and treating hair loss. To find out what dermatologists recommend, go to Hair loss: Self-care.

    Images1,2: Getty Images

    3: Property of the American Academy of Dermatology, A to Z Video Series

    4: Image used with permission of Journal of the American Academy of Dermatology: J Am Acad Dermatol. 1998 39:578-89.

    ReferencesAdil A, Godwin M. The effectiveness of treatments for androgenetic alopecia: A systematic review and meta-analysis. J Am Acad Dermatol. 2017 77:136-141.

    American Academy of Dermatology:

    • Research demonstrates potential of platelet-rich plasma therapy for hair loss News release issued March 1, 2019. Last accessed May 22, 2019.

    • New generation of laser and light therapies could provide future treatment options for skin, hair and nail conditions, News release issued March 16, 2012. Last accessed May 22, 2019.

    B Update Your Hair Care Routine

    1. Do Your Homework On The Ideal Method For Hair Thinning

    Most stylists use thinning shears to achieve a thin look. However, some use razors, which can make your hair-ends look dry, uneven, and frizzy. So always use high-quality thinning scissors to avoid any hair disasters.

    2. Switch To Hydrating Shampoos And Conditioners

    Frizzy hair is every thick-haired persons biggest pet peeve. Pick up a hydrating shampoo and conditioner to smoothen out your hair. You can also load up on intensive hair masks and deep conditioners that nourish your hair, making it more manageable.

    3. Say Goodbye To Heat Styling

    Heat styling makes your hair dry and brittle. Let your hair air-dry to retain its natural texture and boost hair growth. You can also invest in leave-in products to apply after a shower or heat protectants if you blow-dry your hair. All of these products smoothen your hair and make it look less thick.

    4. Brush Your Hair From The Tips To The Roots

    Believe it or not, your hair-brushing technique says a lot about your hair loss. To tackle the same, use a boar-bristled brush and detangle your hair from your ends and work your way up to your roots. Make sure to be extra gentle on your ends.

    5. Focus On Areas With Good Hair Growth

    Typically, the hair near the face does not require trimming. Instead, start by trimming from the back and side sections of the head. Whatever you do, avoid working too closely to the scalp as it can create a bald spot.

    6. Cut Your Hair When It Is Dry

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    Styling Could Be Harder Or Easier

    I took for granted how easily my natural hair texture styled. It held curls without any spray, and I could put it in a braid or a bun and instantly get texture and movement without any heat, but once I thinned it out? Not so much. It was harder to style, and when I did get a style, it fell flat much quicker. However, it’s not always the same for everyone. “For some people who have extremely thick, course hair it can make styling easier, or at least cut down on blow dry time,” Streicher says. “But sometimes over thinning can change the shape of the haircut making styling more difficult.”

    Thinning Crown Is No Longer A Worry With These Solutions

    How to Handle Men
  • The bottom line
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    Hair has an important role in deciding ones appearance. According to a study about Social Communication, it is said that hair is one of the first things people will notice when they communicate with a person at their first meeting. Thats why having amazing hair can help you create a good first impression. Suddenly, on one beautiful day, balding comes and visits your life. We know that any kind of baldness is upsetting, you can be totally destroyed inside when suffering thinning hair or baldness on the crown which makes you feel anxious and embarrassed. Luckily, there are several ways to help you get out of thinning hair crown condition. Hairstyles, hair care products, and styling techniques are what you can try for your hair improvement.

    As an expert in this field for many years, Layla will recommend some doable and effective solutions you can try for your thinning crown. Are you ready? Lets get started!

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    What Questions Might Your Healthcare Provider Ask To Diagnose And Categorize Your Hair Loss

    Your healthcare provider might ask about your habits:

    • What kinds of hair products do you use?
    • What kinds of hair styles do you wear?
    • What types of food do you eat ?
    • Do you have a habit of pulling your hair out ?

    They might ask about your history:

    • Has anyone in your immediate family experienced hair loss?
    • Is there anything stressful going on in your life?
    • What medications and supplements do you take every day?
    • Has hair loss ever happened to you before?
    • What foods are in your diet?

    And, they might ask about your observations:

    • How long have you been losing hair?
    • Have you been shedding more?
    • Have you noticed hair loss in places other than your scalp, like your eyebrows? Leg and arm hair?
    • Does anything worsen your hair loss?
    • Does anything improve your hair loss?
    • Have you noticed hair loss occasionally or has it been going on continuously?
    • Have you noticed if your hair growth has changed?
    • Has your hair been breaking more often?

    Thinning Hair: Changing Hormones And Your Hair

    As we move towards menopause and oestrogen levels drop, theres less of a buffer against the effect of male hormones on our follicles. As we know from female pattern baldness, a sensitivity to androgens causes the follicles to miniaturise and die over time.

    There are products to tackle this topically: Plantur 39 Shampoo and Tonic have a phyto-caffeine complex to fight the effects of testosterone on the hair root, while Tricho 7 Step 2 scalp drops by Philip Kingsley contains zinc sulphate, azelaic acid and vitamin B6 to reduce the conversion of testosterone.

    Its important to support the adrenal glands too, says nutritional therapist Eve Kalinik, not only because they are overworked at this often stressful life stage, but because they step in to produce sex hormones as the ovaries retire. “This causes a knock-on effect on hormonal balance, which can manifest as hair loss or thinning,” she explained.

    Supporting the adrenal glands with anti-inflammatory healthy fats, B vitamins and anti-oxidant vitamins is vital to make us more stress resilient.

    Read Also: How To Reverse Stress Related Hair Loss

    Choose The Right Products

    If you decide to color-treat your tresses, its best to opt for a stylist to color your hair. A professional can help determine the safest dye to use for your hair type, and can provide tips on shampoos, conditioners and other hair products made specifically for color-treated hair.

    Its also wise to forego daily heat styling, such as with blow dryers, curling wands and flat irons. We all want to look our best, but cutting back on intense heat styling tools one or two days a week will help hair bounce back from the damage they inflict.

    If you must use heat-styling products, apply a heat protectant to hair prior to use. A heat protectant provides a protective coating between heated styling products and hair, and adds moisture to protect against damage during heat styling.

    Avoid hair products that contain hormone-disrupting chemicals like parabens and phthalates commonly found in many hair products. Dr. Bergfeld adds, Having said that, the science does not substantiate that these cosmetic chemicals you at any risk since the natural environment and foods have a greater risk.

    Tip : Invest In Some Headwear

    How to Thin Out Thick Hair – TheSalonGuy

    Hats, turbans, and scarves are a tres chic way to hide thinning areas on the head. Try a beautiful silk scarf or a fun slouchy beanie, or a vintage-inspired newsboy cap for an ultra stylish look.

    While these tips are sure to help with your thinning locks, dont disregard the ever-classic hat. Whether theyre beanies, ball caps, sun hats, fancy, or casual, hats are perfect for an easy on-the-go look. Scarves are another fabulous, feminine look you cant pass up! Have any other tips for adding some oomph to your thinning locks? Let us know in the comments section below!

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    What Steps Can I Take To Prevent Or Slow Hair Loss

    Unfortunately, certain types of hair loss are genetic, and very little can be done to prevent them. Genetic types of hair loss include alopecia areata and female pattern hair loss.

    But other types of hair loss can be brought on by stress and a poor diet. Do your best to eat a balanced diet, and find ways to take care of your mental health.

    For added benefit, stay up to date with your routine checkups. Anemia, low levels of vitamin D and abnormal thyroid hormones can all affect the health of your hair. Simple bloodwork from your primary care physician can determine if these conditions are contributing to your hair loss.

    Black women in particular are prone to a type of hair loss called traction alopecia, which is caused by heat, chemicals and tight styles that pull at the hair root, including some braids, dreadlocks, extensions and weaves.

    Thinning Hair Dont Panic Girl Your Dermatologist Is Here

    Are you or someone you know suffering from hair loss? Youre not alone. According toHarvard University, about one-third of women experience hair loss at some time in their lives and among postmenopausal women, as many as two-thirds suffer hair thinning or bald spots.

    As dermatologists, twin brothers Dr. Kevin DeHart and Dr. Kelly DeHart have seen it all when it comes to hair loss. Typically, women wait longer than men to come in about their hair struggles. However, the sooner you see a dermatologist, the sooner you can begin the hair regrowth process.

    Timeliness is a factor when it comes to hair loss, said Dr. Kelly DeHart. If you leave hair loss untreated for years, you may not see as much regrowth as you do when you see a dermatologist within a few months of noticing symptoms and beginning treatment.

    When it comes to hair loss, treatment is indefinite. While there isnt a cure, there are some great treatment options that can make a big difference when it comes to hair regrowth.

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