Female Baldness: Can I Stop My Hair From Thinning
I am 48 years old and going through menopause. My hair is changing from thick and curly to thin and not-so-curly. Is it okay to take collagen? If so, what are the risks?
Andrew Weil, M.D. | May 2, 2011
Menopause is perhaps best viewed as the natural progression to the next stage of life. Unfortunately, the hormonal changes involved may lead to female pattern baldness, characterized by thinning hair all over the head without a receding front hairline. You may simply be genetically predisposed to this problem, but other possible causes to investigate include severe stress, damaging effects of hair care treatments or styling, and habitual twisting or pulling your hair. Some prescription drugs can cause excessive hair shedding, including blood thinners and drugs used to treat gout, arthritis, depression, heart problems, and high blood pressure. If you take medication for any of these conditions, check to see if hair loss is a side effect. You also might ask your doctor to test you for thyroid disease, which is common in your age range and can also cause the problem. If this is the case, treatment should result in hair regrowth.
Andrew Weil, M.D.
Youre Having Hormonal Issues
Hormone imbalances in which women have higher levels of testosterone than estrogen can cause hair loss on the head, but also spur hair growth in other places, like the chin, says Figaro.
Women going through menopause may experience hair loss because estrogen levels drop quicker than testosterone levels as their hormones bottom out, she says.
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In addition, women with the chronic condition polycystic ovarian syndrome often have elevated testosterone levels, which can lead to male-pattern baldness, or adrogenic alopecia, says the Mayo Clinic.
Medications that help to lower testosterone levels, like a drug called Spironolactone, may help reduce hormone-related hair troubles and can be prescribed by an endocrinologist, Figaro says.
Collagen Contains Amino Acids
You may be wondering, “how can amino acids help my hair grow?”
Our hair is primarily comprised of a protein called keratin, which is built using several amino acids. Some of the amino acids essential for keratin growth are found in collagen.
Collagen contains 3 nonessential amino acids: proline, glycine, and hydroxyproline. Although the word nonessential can make us believe we dont need those amino acids, what it actually means is that our body can produce them naturally.
Essential amino acids, on the other hand, can only come from the food we eat.
While we may be able to produce these nonessential amino acids, it doesnt mean that we are producing enough to build proteins like keratin that promote healthy hair.
As with other proteins we consume, when we ingest collagen, our body breaks down the protein into amino acids. We can then use these amino acids to build new proteins, compounds, and tissues.
So, when taking some collagen supplements, our body is converting them directly into amino acids that we need. The added boost of proline from collagen supplements essentially provides the necessary tools for our body to construct keratin and build up healthier hair.
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Collagen Could Help Rebuild Hair From The Inside Out
Post-lockdown has meant many clients have come in with locks in desperate need of a restyle and treatment, as well as recommending a good trim and/or restyle with a nourishing hair treatment, collagen will build hair from the inside out. Put simply, hair is primarily made up of the protein keratin. Your body uses several amino acids to build keratin, some of which can be found in collagen, so this could help keep hair healthy long after your cut.
How To Choose The Best Collagen For Hair Growth
For the best hair-thickening results with collagen, not only is it essential to choose type 1 collagen, but its also key to choose a product with the highest standards for sourcing. This helps to ensure the fewest amount of toxins, heavy metals, and other harmful compounds .
The best marine collagen is sustainably sourced from wild-caught fish and the best bovine collagen comes from grass-fed cows.
Were proud to say that Natural Forces collagen is the best of the best. Our is sourced from wild-caught and highly-sustainable codfish and our Bovine Collagen comes from grass-fed cows. To produce our collagen supplements, we use fish skin and scales or cowhides that would otherwise be thrown away and hydrolyze them into an easily-digestible, completely tasteless and odorless powder that will mix easily into your favorite drink or recipe.
In addition to our top-notch sourcing, we back up our products with third-party testing results that we openly share so you can feel confident in that youre getting the highest quality product, absent of toxins and unnecessary fillers, synthetic colors, or heavy metals like mercury.
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Amino Acids And Proteins
Protein malnutrition, such as in kwashiorkor and marasmus, can result in hair changes that include hair thinning and hair loss .
One study examined the role of L-lysine, an essential amino acid that may play a role in iron and zinc uptake. Addition of L-lysine to iron supplementation resulted in a significant increase in mean serum ferritin concentration in some women with chronic TE who failed to respond to iron supplementation alone . Although interesting, there is limited data available, and the role of L-lysine should be investigated further.
In terms of other amino acids and proteins, no clear conclusions may be drawn about the role of supplementation in hair loss. While trials of amino acid and protein supplements have been published, they are formulated with a variety of nutrients, and therefore it is unclear what role, if any, is played by amino acid and protein supplementation in the absence of known deficiency.
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Effects Of Composite Supplement Containing Collagen Peptide And Ornithine On Skin Conditions And Plasma Igf
10 grams of collagen peptide was given to each test subject.
“We examined skin conditions including elasticity and transepidermal water loss , as well as plasma growth
hormone and IGF-1 levels. Skin elasticity and TEWL were significantly improved in the CPO group compared with
the placebo group. Furthermore, only the CPO group showed increased plasma IGF-1 levels after 8 weeks of
supplementation compared with the baseline. Our results might suggest the novel possibility for the use of CPO to
improve skin conditions by increasing plasma IGF-1 levels.
The fact that the IGF-1 levels are raised and we have seen multiple times the effects of shedding 3- 6months after
taking these products suggests that lower dose is needed for optimal hair growth. “
Our Nuts4hair collagen is dosed below the the 4-10 gms serving so that
it has the maximum amount of the finest USA sourced fish collagen per serving combined with bovine collagen to
give the hair the best nutritional value for optimal Hair growth plus the combination of chia, flax, pumpkin seed
, zinc , and magnesium. Taken with our shakes or in combination with our hair vitamins we see optimal
growth without the effects of collagen taken at 4-10gms a day which would negate the effects of the hair shakes and
vitamins.
Collagen May Keep Early Greys At Bay
So many people have ditched the at-home hair dye so they’re not only looking for ways to disguise greys by opting for lowlights instead of all over dyes or balayage with a toner at the roots, but they also want to keep them at bay. Collagen can act as an antioxidant to fight cell damage as studies suggest free radical damage to the cells that produce hair colour may be one of the reasons for early-greying. Other reasons could include stress, poor diet which may damage melanin producing cells, too.
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Does Collagen Help Hair Growth
Much like biotin and daily scalp massages, collagen is a buzzword you may have seen thrown around with hair growth. “Collagen is a natural antioxidant that regenerates the hair follicle,” explains Dr. Renee Moran, Owner of Dr. Renee Moran Medical Aesthetic. “Free radicals can damage hair follicles, which can lead to hair loss.” Guess what helps neutralize these free radicals? Thats right, collagen. “This then allows the hair to grow,” she says.
Collagen helps with hair growth in other ways. “Collagen is broken down into amino acids that are used to build new proteins and compounds,” says dermatologist Dr. Olivia Anderson. Since your hair is primarily made up of a protein called keratin, your body uses several amino acids to build it.
But here’s the key: “Many of these amino acids are found in collagen,” says Dr. Anderson. This means that collagen helps foster hair growth by nurturing hair health.
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Collagen Increases Amino Acids Which Can Build Hair
Your hair is made up of the protein keratin, which is built with organic molecules called amino acids. When you consume proteins, your body breaks them down into amino acids and uses these pieces to create new proteins or compounds. Collagen, another protein, consists of amino acids bound together to form triple helix molecules.
On its own, your body can make 11 nonessential amino acids and your diet provides 9 essentials ones. Collagen is composed of three nonessential amino acids: proline, glycine, and hydroxyproline. Proline is also the main component of keratin, so having proline-rich collagen can provide your body with more building blocks for the production of hair.
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How Can Adding Supplements To Your Daily Routine Help With Hair Loss After Covid
There is no quick fix with any hair loss condition but giving your body the time, it needs to recover while supporting it with natural, carefully formulated hair loss supplements packed with vitamins and minerals is at the heart of our vision at Simone Thomas Wellness.
The Simone Thomas Wellness Ginkgo Biloba B+ supplement contains natural powerhouse ingredients such as ginkgo biloba, vitamin B complex including folic acid, vitamin B12 and botanicals. Ginkgo Biloba is valued as an essential element in enabling hair regrowth after COVID.
With antioxidant properties, they work to nourish damaged hair follicles and cells in the scalp, while also providing protection from various toxins that can further damage the hair. Often when hair loss symptoms occur, it’s a sign that there are other issues going on in the body, i.e. stress, anxiety, illness which can cause our hair to fall out. Ginkgo biloba helps to improve the bodys response to stress and anxiety, to encourage hair regrowth and strengthen the condition of our hair. Discover how you can achieve nourished, strong, healthy hair with Ginkgo Biloba B+.
Collagen: The Secret Ingredient Offering Hope For Female Pattern Hair Loss
Collagen is well known for helping to restore a youthful complexion, but its benefits are more than skin deep. Collagen is a naturally occurring protein in the body that is essential to a healthy dermis, hair, and nails. Collagen is the building block of the hair and surrounds each strand, so it is key to your hairs quality and it structurally reinforces it.
The primary component of hair is keratin protein, which is produced most effectively by the body when there is an adequate supply of amino acids in your bloodstream. This supply of amino acids can be increased by drinking high-potency collagen supplements, as it is quickly absorbed by the small intestine. The amino acids in the supplement are used by the hair follicle cells to produce this critical keratin protein.
Collagen also increases and improves normal blood circulation. And, increasing blood flow to your scalp is directly beneficial in promoting hair and scalp health.
Another benefit is your hair follicles will receive the required nutrients, which in turn, assists your hair in growing faster.
Unfortunately for many of us, as we age, our hair can become coarse and dry. Drinking a high-potency liquid collagen supplement every day can be helpful to treat brittle, dry hair, as collagen increases the moisture level in hair and aids in repairing those annoying split ends.
And, as a bonus: Collagen supplements also may help reduce the prevalence of gray hairs due to their function as a natural antioxidant.
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Does Collagen Help With Hair Loss When Used Topically
Since we are actively trying to improve the health of our hair, it is natural to gravitate towards collagen shampoos, conditioners, or other topical creams. After all, putting it directly onto our scalp should provide a more targeted result, right?
Unfortunately, there is very limited research on the effectiveness of topical collagen when it comes to promoting hair growth.
One thing that we do know is that our bodys ability to utilize collagen supplements is highly dependent on the molecule size. This goes for both topical and liquid collagen supplements. When we apply a collagen cream to our skin, it must go through multiple layers of skin before it can be used by our body.
The first layer of skin alone has multiple layers of protection to prevent toxins from entering our bloodstream. If any collagen is able to penetrate deeper to the second layer of skin, the dermis, then it has a higher chance of being used by the body.
The problem is that most of the collagen isnt even getting that far.
A far better approach to using collagen for hair loss is to use a liquid collagen supplement. When we take collagen orally, it has a better chance of being circulated and distributed to areas of high need in the body, making it far more effective than topical collagen.
Best Collagen For Hair Loss
This steroid can even trigger hair thinning or hair loss , as a outcome of it being a DHT-based steroid.
For this reason use of this is not advised for men, does collagen peptides cause hair loss. In reality, there is proof that it can trigger balding and thinning hair in ladies.
Note: The use of a hair progress treatment in girls may also result in the use of these steroids, hence you should also use a hair growth treatment for women, best collagen peptides for weight loss.
Which types of testosterone are absorbed by hair follicles?
Testsosterone levels are measured by measuring the concentration of T within the bloodstream that has handed via the hair follicles and the body, best collagen peptides for weight loss.
Tests are usually carried out by a physician after a blood sample is taken and the amount that has passed by way of the hair follicle is taken consequently, best collagen peptides for weight loss.
It is important to do not neglect that there aren’t simply two forms of testosterone in testosterone, however seven. They are androsterone, dihydrotestosterone, 17-dihydroxytestosterone, 5-dihydrotestosterone, 5-androst-30-one, 5-androstanediol, 3-androstanediol and 5-androstanedione, best collagen peptide for weight loss.
These seven various sorts of testosterone are absorbed by hair follicles and trigger a variety of totally different effects and impacts on the body.
Ovary and pituitary gland are the largest goal for hair follicle testosterone ranges
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