Fresh Vegetable Juices & Smoothies
These are among the best way to alkalize your body and provide the necessary micronutrients to support healthy hair follicles.
Micronutrients are the trace minerals, vitamins, and phytochemicals that our body needs to carry out its various functions.
These micronutrients are contrasted to the macronutrients that are the large, bulky molecules your body needs in mass, like proteins, fats, and carbohydrates.
The general rule of thumb is this: the richer the color, the richer in micronutrients the food. You can find some of the best recipes for hair-growth smoothies here.
Symptoms Of Alopecia Areata
The primary side effect of AA is hair loss. Your hair starts falling out in round, small patches on your scalp. The spots are typically a few centimeters or less. Other parts of your body may experience hair loss, as well. You may first begin noticing clumps of your hair in the shower or on your pillow. But, there are other diseases possibly leading to hair loss in the same fashion, meaning the diagnosis of alopecia areata shouldnt come from hair loss alone.
Some individuals, in rare cases, might experience more significant hair loss typically indicating another form of alopecia. AA-related hair loss is random and unpredictable. Your hair could fall out, grow back and then fall out again at any time. Each person is different in the extent they lose hair and regrow it.
You may experience a deterioration in hair follicles, but your skins oil-producing glands dont change that much. Your skin doesnt become atrophied or hard, and only in sporadic cases do you lose all your hair. Childhood cases are often more severe than adult-onset diagnoses.
Follow A Plan With Actual Goals Measuring Actual Results
Set goals that are specific, measurable, attainable, relevant, and time oriented. Your goals might look something like this:
- Ill cook whole food meals at least twice a week for a year and then measure my results after one year using before and after photos
- Ill take a supplement everyday for one year, and then measure the results at the end of the year using before and after photos
- Ill work out for twenty minutes three times a week, and then measure the results at the end of the year using before and after photos
- Ill be MJ free on Monday thru Wednesday , and then measure the results at the end of the year using before and after photos
Make sure to keep it real. Dont set a pie in the sky goal thats too difficult to accomplish, and make sure the goals you set are concrete. That way you can easily track if youve accomplished them or not.
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Does Smoking Weed Slow Hair Growth
Official statistics tell us that marijuana use among Canadian adults is on the rise. In 2013, around 11 percent of the Canadian population 3.1m people admitted to having smoked cannabis within the last 12 months. In 2015, that number had risen to 12 percent or 3.6m people.
There are some unhealthy side effects associated with smoking weed. It can disrupt your sleep, limit your cardiovascular capacity, and negatively impact your diet.
Of course, for a whole bunch of people, weed can also be a welcome source of pain relief, relaxation, and enjoyment.
But one possible and under-reported consequence of marijuana consumption can be thinning hair. This raises the question: does smoking weed slow hair growth?
What Is More Likely Causing Hair Loss
Your body is an almost infinitely complex network of physiological systems, interactions, processes and structures. If youve ever stared up at a star-filled sky and marveled at your place in the cosmos, you can turn that eye inward and marvel at the complexity of the human body. Pretty amazing, right?
The downside is that this makes hair loss all the more complicated. Hair follicles are these amazing little ecosystems all on their own, but they are also part of the bigger ecosystem of your scalp. Even amidst all that complexity, though, we can take a bird eyes view to look at a few common big picture contributors to hair loss.
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Weed Can Induce Hormonal Changes Possibly Affecting Hair Loss
In addition to the highs, users can also thank THC for the hormonal changes that follow. These hormonal changes can cause serious problems ranging from depression and anxiety to weight loss, fatigue, reduced sex drive, and hair loss according to certain studies.
Lets begin by taking a look at how THC effects hormones.
Can Marijuana Truly Contribute To Hair Loss
This drug also has the potential to be contaminated with toxins like ammonia. Depletion of ATP by ammonia may contribute to hair loss, according to some animal research.
Additionally, THC is believed to directly antagonize hair growth through the activation of the CB1 receptor. Contrastingly, THCs non-psychoactive counterpart, CBD, is a CB1 antagonist. This cannabinoid may even confer protective effects to hair.
Despite these consequences, marijuana is a drug that can have dangerous long-term downsides. Examination of the literature tells us that adolescents may be at a higher risk.
Whether you are experiencing hair shedding or not, rethinking marijuana use is a good idea.
Have you experienced marijuana-related hair shedding? When did you begin to notice it? What was your experience? Leave a comment with your story below.
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Nutritional Link Between Cannabis And Hair Loss
According to one study, cannabis use affects food and liquid intake behavior, taste preference, and body weight. Changes in specific nutrient status and metabolism can also develop. Nutritional deficiencies can contribute to increased hair shedding by weakening hair shafts that cause breakage to the hair and slow regrowth.
> > > Breaking: Bald Guy Cuts Off Scalp Skin And Fixes Hair Loss
Besides medications, the treatment for hair loss can also include a hair transplant. In this procedure, small pieces of the scalp containing hair follicles are transferred to the bald areas. The surgery can be risky because it involves the usual risks of surgery, including shock and pain. Furthermore, it is expensive and is often not covered by insurance. But if you dont want to live with a bald area thats affecting your confidence and your appearance, hair transplant surgery may be the right option.
If the baldness is caused by a fungal infection, you can consider undergoing a hair transplant. In this procedure, tiny pieces of scalp are removed and moved to the bald spots. Despite the risks, this procedure is highly effective and is often covered by health insurance plans. A hair transplant can cost thousands of dollars, and you will most likely need to pay a large part of it out of pocket. The only downside to hair transplant surgery is the high cost.
Although alopecia is an embarrassing problem for many people, it can also be caused by trauma. People who undergo painful procedures on their hair may be at risk for traumatizing alopecia. This condition often results in thinning or falling hair. In some cases, the scalp becomes red and the scalp can even become inflamed. Antibiotics and antimalarial drugs may also be prescribed to help treat this disorder.
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Does Vaping Cause Hair Loss
At this time, the health effects of vaping are still widely unknown. Vaping products are still relatively new on the market, and researchers are still trying to figure out all its effects on your body.
A 2018 report found significant evidence that vaping could cause oxidative stress and damage to DNA. In theory, oxidative stress and DNA damage could contribute to hair loss, although more research is needed to fully understand vapings effects on your hair.
The Science Behind Hair Loss
Dihydrotestosterone is an androgen, or male sex hormone, thats found in both men and women. This form of testosterone is mostly produced in adrenal glands, the male prostate and testes, and hair follicles. DHT influences things like libido and hair growth.
Hair growth happens in three stages:
- Anagen: The anagen phase is the first stage of hair growth. It can last anywhere between two to six years. For the average person, the vast majority of their hair grows in the anagen phase.
- Catagen: This second phase typically lasts about 10 days to two weeks, and is when the hair follicle goes through a process of repair.
- Telogen: The third and final stage is called the telogen phase. This is when the hair follicle rests it lies completely dormant for one to four months.
Once the cycle is complete, hair starts another cycle and begins to grow again.
When DHT levels increase beyond normal levels, it can reduce hair growth in both men and women. Researchers think that DHT causes hair follicles to shrink by inflaming the follicle, slowing down the anagen phase and increasing the length of the telogen phase. Most of the common, over-the-counter types of hair-loss treatments seek to reduce DHT levels to stop or reverse hair loss.
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Can Cannabis Help Prevent Hair Loss
Losing a few strands of hair every day is normal. Anyone ranging from a small child to an elder can undergo hair loss at a standard level.
Sometimes, though, a person can experience hair loss that involves losing vast chunks of hair. As a result, they can suffers premature balding, which impacts an individual’s self-esteem.
Cannabis continues to grow in popularity in regards to the numerous benefits it delivers to the human body, and some medical experts have wondered whether or not cannabis can also aid in preventing hair loss.
Let’s take a look at what cannabis has to offer in your fight against hair loss!
Does Weed Make Your Hair Grow
There is no direct correlation between smoking weed and hair loss but you would never know that to be true if you spent much time looking online for the answer. The fact that so many people are still asking can marijuana cause hair loss has inspired a lot of enterprising entrepreneurs to attempt to capitalize on the paranoia which cannabis use CAN famously cause that many cannabis users are experiencing about their hair thinning.
But the same is true at the other end of the spectrum as well. Be wary of any article or company who is trying to sell you a cure-all product with no single clear defined use or purpose. When someone starts to rattle off an endless list of possible uses for something rather than a single particular definite one you can almost certainly rest assured that you are dealing with someone who is trying to sell you some snake oil.
Smoking weed and hair loss or hair growth are completely unrelated to one another and anyone with an insistence they have evidence that proves otherwise has yet to provide any convincing links between weed and hair loss.
Whether you are bald, have a thinning hairline or a full shaggy mop of hair that hangs past your knees Haute Health has an ideal strain, edible, capsule, topical or other form of cannabis product that will be ideal for your particular lifestyle and personal preferences. No matter your budget or tolerance limit you will be able to find exactly what you need in our online shop!
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And Last But Not Least: Baby Steps
Maybe you hate going to the gym and havent been there in years. Or maybe you smoke from the moment you open your eyes until you close them again for bed. Whatever the case may be, you can improve if you just take small, digestible steps and keep your goals small. While its true that its easy to grow hair back if you start early, stress and fear-based motivation is never going to help you live your best life.
If youre trying to smoke less, set up a physical barrier for yourself. Keep your weed on the other side of the house. Thatll help deter you when you think about smoking. But if you do smoke, then hey! You got some extra steps in for the day. Thats something.
Read our article, How to Have the Right Mindset for Hair Regrowth
How To Prevent Hair Loss From Smoking
The only way you can prevent hair loss from smoking is to quit the habit of smoking. Completely eliminating the nicotine, and toxic chemicals present in the cigarettes can boost up your immune system and strengthen your hair follicles. It is difficult for a smoker to completely give up this habit, which is why, they should take gradual steps in order to get rid of smoking.
If in case you have a craving for cigarette, try to replace it with nicotine patches, nicotine gums, inhalers or nasal spray. These are easily available over-the-counter. There can be withdrawal symptoms in the initial stages which is why you need to develop a plan and gradually quit smoking.
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Regular Marijuana Use And Hair Loss
There is a digital truckload of anecdotal evidence that suggests smoking pot does not cause hair loss because many regular smokers do not experience hair shedding. Some pot users say smoking thickens their locks.
There are also physicians who consider marijuana a non-toxic substance with anti-psychotic, anti-anxiety, or anti-cancer properties.
However, there is scientific and anecdotal evidence that cannabis use triggers hair loss in some individuals, and .
Can Smoking Actually Cause Hair Loss
When your hair is thinning one of the first things you should do is try to figure out what is causing your hair loss. Knowing can help stop or reverse the loss in some circumstances. Hair loss has been proven to come as a result of many factors, but can smoking weed cause hair loss?
Studies have shown that cigarette smoking can cause hair loss primarily due to the smoke itself. In relation, there are indications that smoked cannabis may cause similar effects to smoking tobacco. While these studies discuss the act of smoking, how does this relate to other means of consuming cannabis?
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Thc The Endocannabinoid System And Hair Loss
Besides the potential toxicity of marijuana, THC may directly affect hair growth.
Researchers attempted to investigate the effects of THC on hair . To do this, they created a full hair follicle organ culture that allowed them to test the effects of THC on the whole follicle as opposed to single cells.
What they found was this: when THC was added to the organ culture, it dose-dependently inhibited hair elongation or growth.
After adding a CB1 receptor antagonist, it reversed the hair growth inhibition by THC. This means that the hair growth suppressant effect of THC is caused by its activation of CB1 receptors.
This doesnt necessarily mimic the effects of marijuana when administered to the whole body because its not a direct application to hair follicles like in the study.
However, cannabinoids like THC are known to accumulate in the sebaceous glands of the hair follicle with marijuana use . This suggests that smoking marijuana could cause THC to infiltrate the hair follicle and possibly cause hair loss.
So, even when marijuana is ingested orally to avoid combustion products, it still may pose a risk to hair health due to the effects of THC.