Does Aspartame Hurt Your Kidneys
A search of several literature databases for publications on adverse effects of aspartame on the kidney function from 1980 to 2016 showed that long-term consumption of aspartame led to a dose-dependent increased production of free radicals in renal tissues as well as kidney injury, based on several studies on animals
Foods That Can Lead To Thinning Hair And Hair Loss
Here is a list of foods that cause hair loss. You should either reduce or eliminate foods that cause hair thinning from your diet to help reverse your hair-loss issues.
Processed Sugary Foods and Beverages
Most commercial foods and beverages are chock-full of refined and processed sugars that are extremely harmful to your health. Even the cereals that are marketed as being heart healthy, reduced sugar, or sugar free are actually very bad for you. Companies find crafty ways of disguising the sugar content in the ingredients lists and on the nutrition labels of their products. Sugar free typically means that the product contains aspartame, which is an artificial sweetener thats just as harmful as sugar itself in large quantities. Sugar is almost completely devoid of any nutritional value, which means the body has to work twice as hard to break it down and it has to steal nutrients from other foods to process it. As a result, these nutrients are diverted from their intended purpose of nourishing the body. The most important organs and cells take top priority, which means the hair follicles fall to the wayside and eventually become either inflamed due to a lack of nutrition or minimized so they cant produce new hair strands. All of this happens while older hair strands continue to fall out at a normal rate.
Alcohol
Carbonated Drinks
Greasy and Fried Foods
Food Additives and Preservatives
Selenium
Vitamin A
How Do Artificial Sweeteners And Hair Loss Connect
The and is often unexplained. If you have lost a significant amount of hair, you may have been told it is due to genetics or even due to a poor diet. This could be true. However, there is growing research that is linking hair loss to a variety of environmental factors. That includes artificial sweeteners. You may be turning to these products because you think they are better for you than sugar, but they could be causing a variety of complications in your health. Could this be why you are experiencing thinning hair?
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How Does The Body Get Rid Of Aspartame
Ready for some science?
Aspartame is broken down in your gut toaspartic acidandphenylalanine. These are absorbed and then enter your body.
The methyl group from the modified phenylalanine is released in the gut to form methanol. The methanol is also absorbed by the body.
The effects in the body are lasting as long as you continue to consume products that contain aspartame.Withdrawal symptoms are real, so it can be difficult to cut out of your diet.
Q& a: Hair Loss Ms Arthritis And Aspartame
Hair Loss
Q: Hi, I am losing my hair at a very early age, and I was hoping you could help. Maybe getting a hair analysis can identify why I am losing hair. Please contact me back.
Thank You!!
A: If hair loss isnt genetic and youre not destined to look like your baldingUncle Joe, then a nutrient imbalance or toxins are most likely present.
Eighteen years old is too young for hair loss. How has your diet been during your young developmental age? Do you use the diet sweeteners, which have been shown to cause hair loss.
I will tactfully ask this question but is there any drug use such as ? There is a connection between drugs and hair loss if applicable.
I certainly agree that a hair analysis will tell us a lot, and it would be worth doing before more time, and hair, passes by. Let me know what you decide to do, but you are on the right track.
Nutrition is really the only way to repair this issue over the long-term not the advertised hair-loss drugs. Those wind up with their own health side-effects in the long run.
Early Signs of MS
Q: I just received your book, Splenda: Is It Safe Or Not?and I have not put it down.
I am curious about my water intake. I have read that people with autoimmune diseases should try to remove chlorine from their water.
I can only find a filter system that will get rid of the odor and taste of chlorine but not chlorine itself. What is your opinion of the reverse osmosis systems?
Never give up hope and the belief that you can restore wellness.
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Connection Between Aspartame And Hair Loss: How Does Aspartame Cause Hair Loss
At this time, experts are not certain exactly how aspartame affects the follicles and causes hair to fall out.
According to Janet Star Hull who counsels victims of aspartame toxicity believes that methanol is the factor which leads to hair loss.
According to It is quite possible that the formaldehyde which results from methanol breakdown creates a form of stress which causes follicles to enter the telogen resting phase.
On her websites forum section, many of Dr. Hulls users have reported experiences such as:
Where Is Aspartame Found
- As a sweetener in store-bought foods and beverages
- In some medications and
- In recipes that dont require too much heating
A few common products include:
- Many prepared foods and drinks
Its no wonder why so many people struggle with aspartame withdrawal. NutritionResponse Testing for aspartame withdrawal symptomscan help you pinpoint how your body responds to aspartame and other additives as it canhelp solve many health issuesthat artificial sweeteners can cause.
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Can Alopecia Areata Be Reversed With Diet
Alopecia areata is an autoimmune disease. Inflammation triggers and worsens autoimmune symptoms, says Harvard Health, and many foods promote inflammation. You may be able to reverse alopecia areata, or at least calm some of its more uncomfortable symptoms, by following certain dietary recommendations.
Connection Between Aspartame And Hair Loss
Connection Between Aspartame and Hair Loss : Researchers are finding that many environmental toxins are linked to hair loss. Aspartame is a popular sweetener included in many food products. Yet it is known to have many detrimental consequences on the body. And there seems to be growing support for the association between Aspartame and sudden, unexplained loss of hair.
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Fast Food And Hair Loss
Obviously, fast food isnt a healthy option for your overall health. The same is true with your hair. Although that grease makes for one delicious meal, its not so delicious to your body, specifically your skin and pores. Greasy food means greasy skin, and this includes your scalp. This is because the excess oil in these foods is stimulating the oil glands in the body. Essentially, these glands are overflowing with the oil from your french fries you just finished eating.
As your pores become clogged, this can lead to hair follicle miniaturization, restricted blood flow, and clogging of the sweat pores. When the pores on your scalp get clogged, harmful hormones like DHT, a hormone known to cause hair loss, can get trapped, which ultimately leads to thinning and hair loss. Everyone loves a fast food meal every now and then, but try to stay away from these foods as much as you can.
Symptoms Of Aspartame Poisoning
For people with PKU, a buildup of phenylalanine in the body from too much aspartame or other sources may cause the following symptoms, according to the Mayo Clinic and Nemours:
- A musty odor in the urine, skin or breath
- Seizures and other neurological problems
- Eczema or other skin rash
- Hyperactivity
- Growth problems and developmental delays
- Behavioral, emotional and social problems
- Psychiatric disorders
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Can Soft Drinks Cause Hair Loss
Believe it or not, high sugar intake can cause hair thinning. High sugar intake causes a spike in your blood sugar, which in turn spikes the androgens in your blood. These hormones can bind to your hair follicles and damage them leading to hair thinning or androgenetic alopecia.
Does Coke cause hair loss?
For one, cocaine causes rapid weight loss, depriving your body of the necessary nutrients needed for healthy hair. Secondly, cocaine can cause stress-induced hair loss, known as telogen effluvium. Lastly, cocaine can create lifestyle choices that neglect the health of your hair and your body.
Is soft drink bad for hair? A diet that is high in acidic foods soda, coffee, pasta, bread poses many health risks and causes your hair to be brittle, thin and unhealthy.
What drinks cause hairloss?
- Drinking alcohol dehydrates you: Heavy alcohol use can lead to damage to the health of your hair.
- Using alcohol causes blood sugar spikes: These spikes in blood sugar have been linked to pattern baldness.
Is Erythritol Safer Than Splenda
Although it is possible that it reduces the absorption of boron, a trace mineral that has considerable effect on calcium metabolism, erythritol has been used in Japan with no problems for about 20 years and is presently on the Generally Recognized as Safe list in the U.S. Because it takes 800 times as much erythritol
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Starchy Whites And Sugars And Hair Loss
Starchy whites and sugars need to be avoided just as much as artificial sweeteners. I know, bummer! But if you want your hair to stay strong and healthy, these items should be avoided. Protein is extremely important for your hair, but sugar hinders the absorption of it. So although those sugary treats we know and love are delicious, your hair doesnt agree with them. Same with starchy whites. Foods like white bread, cakes, pastries, or other over-processed starches are converted into sugar.
Sugar promotes inflammation, which floods the blood, causing a spike in insulin and androgens. It then binds to our hair follicles causing hair to thin and fall out. Its not a fun time. Consider consuming foods that are whole wheat whenever possible.
Treating Aspartame Side Effects
It is probably a good idea to discontinue the use of aspartame if you experience any of the symptoms listed above and feel that this ingredient is the cause.
Take this step as quickly as you possibly can. There is one way to help determine if this is the actual cause and that is to stop using it for a period of time to see if the side effects disappear.
If they do, chances are the aspartame was the culprit. Discontinuing use of aspartame isnt a sure way to eliminate all of the side effects that you may have encountered already, but it definitely decreases the likelihood that youll feel down and out because of them.
You should also talk to your doctor about the use of aspartame and the potential effects it has caused in your life.
Doctor knows best and can provide you with many beneficial tips to help you avoid these side effects as well as treat any and all symptoms that you are experiencing. There are many different medications and treatment options that are available.
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Foods That Can Contribute To Hair Loss
There are several factors that influence hair loss, like genetics, age, nutrient deficiencies, hormones, illness, and more. Most of these we cant do much about. Yet there is something you can control to improve your hairs health and appearance, and thats changing your diet. Sure, baldness runs in your family, so an apple a day wont keep hair loss away. But you certainly dont want to make things worse by consuming the wrong foods.
With so much attention given to foods that promote hair health, like nuts and seeds, salmon, spinach, and lean poultry, we thought it would be equally helpful to list foods that can cause damage and discourage growth. Here are six to avoid.
Certain Fish
The Omega-3 in fish like salmon is a great nutrient for hair health. But the fish to avoid are those that carry mercury, like swordfish, some tuna, and king mackerel. The rule of thumb is the bigger the fish, the higher the level of mercury. Mercury is a heavy metal that if consumed in high quantities can be harmful to humans and lead to hair loss.
Starchy, Refined Grains
White bread, pastries, cakes, white pasta, and other over-processed refined starches are converted by our bodies to sugar, which in excess can cause hair to thin. If you must have your pasta or bagel, stick to whole grain or whole wheat.
Sugar
Artificial Sweeteners
Fast Food
Alcohol
Aspartame Side Effects Are Worth Knowing
Aspartame is an ingredient that is used in many artificial sweeteners. In fact, over 4,000 products that individuals consume regularly contain aspartame.
Until recently, many people believed that artificial sweeteners, including those containing aspartame, were safer than sugar.
People with arthritis, diabetes and other health conditions prohibiting the use of sugar quickly made the switch.
Now evidence suggests the exact opposite of those studies, and individuals are learning first hand that aspartame and artificial sweeteners may not be as safe as once thought.
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Intestinal Dysbiosis Metabolic Derangement And Obesity
Artificial sweeteners can induce glucose intolerance by altering the gut microbiota, according to a 2014 study in Nature. The researchers wrote, our results link NAS consumption, dysbiosis and metabolic abnormalities, thereby calling for a reassessment of massive NAS usage Our findings suggest that NAS may have directly contributed to enhancing the exact epidemic that they themselves were intended to fight.21
- See also: Artificial Sweeteners May Change our Gut Bacteria in Dangerous Ways, by Ellen Ruppel Shell, Scientific American
A 2016 study in Applied Physiology Nutrition and Metabolism reported, Aspartame intake significantly influenced the association between body mass index and glucose tolerance consumption of aspartame is associated with greater obesity-related impairments in glucose tolerance.22
According to a 2014 rat study in PLoS ONE, aspartame elevated fasting glucose levels and an insulin tolerance test showed aspartame to impair insulin-stimulated glucose disposal Fecal analysis of gut bacterial composition showed aspartame to increase total bacteria23
Does Diet Soda And Hair Loss Have A Connection Read On
What we put into our body can have a significant effect on the way our hair grows and remains healthy. When we put nutrient packed foods into our body, not only do our insides jump with joy, but our hair follicles praise us by staying strong and shiny. But just as our hair is impacted largely by healthy food, it is equally impacted by unhealthy food. Many people dont understand the consequences that some foods have on our hair, causing it to thin, or fall out. For those already suffering from genetic disorders such as androgenetic alopecia, these foods can cause way more harm than good.
Below is a list of 4 foods to stay away from when considering your hair health. Some of these are probably obvious, but the rest you might not be aware of. It could be something as simple as cutting one of these 4 foods out of your diet to improve the overall health of your hair. Not to mention, most of these items are not healthy for the human body either. Cutting these out of your diet will be a step in the right direction. Trust me, your hair will be thanking you!
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