Wednesday, September 21, 2022
HomeWhy Is My Hair Thinning So Much

Why Is My Hair Thinning So Much

Dermatologists Can Distinguish Between Hair Loss And Hair Shedding

WHY IS MY HAIR FALLING OUT SO MUCH?

If you are concerned by the amount of hair falling out, you dont need to suffer in silence. You can turn to a dermatologist for help. These doctors specialize in diagnosing and treating the skin, hair, and nails. A dermatologist can tell you whether you have hair loss or excessive hair shedding. Some people have both.

A dermatologist also can find the cause or causes and tell you what you can expect. Effective treatments options are available for many types of hair loss. The sooner treatment begins, the better the prognosis.

Solution: Use The Right Tools

“Look for a brush with rounded, plastic prongs and a vented, cushioned base,” such as the Philip Kingsley Vented Paddle Brush, suggests the trichologist Anabel Kingsley. This will help to detangle your hair and give you control as you brush without the need for excess force.

You should alsoalways comb from the ends, using your hands to secure your hair as you do so to avoid pulling, and then move slowly upwards. If you are struggling, use a detangling spray alongside a wide-tooth comb to minimise breakage. This technique can be especially useful for curly hair that tends to frizz when overly brushed, as you can counteract the knots and tangles that cause breakage without compromising your style. A moisture-boosting shampoo and conditioner, such as Waterman’s GrowMe range will also help the process.

What Will Happen If I Treat My Hair Loss What Are The Possible Side Effects

Minoxidil lotion: Common side effects are scalp and skin irritation. More rarely it can cause changes in hair colour and texture.

Finasteride: Noticeable side effects are uncommon, but sometimes the medicine can cause a rash, and a small proportion of users may experience reduced libido, erection problems or breast and/or nipple tenderness.

Recommended Reading: Does Xeljanz Cause Hair Loss

Changes In Birth Control

Going off hormonal birth control or changing to a different type of hormonal contraception can also cause hormone-induced shedding. “Whether you’re just starting it, discontinuing it, or changing brands, your body can react by causing the hair to go into an increased shedding mode,” Dr. Fusco says.

This is another form of telogen effluvium, which means that its usually temporary. You can rely on volumizing products and styling tricks while you wait for your hair to regain its fullness.

Skin Conditions Of The Scalp

My friend recommended this solution for thinning hair, now ...

The symptoms: Seborrheic dermatitis causes the scalp to shed its skin, so you’ll notice greasy, yellowish scales on your shoulders or in your hair. It may be the result of yeast called Malassezia, hormonal changes, or excess oil in the skin. Psoriasis, an autoimmune condition that causes excessive skin cell turnover, produces a very thick white scale on the scalp that can bleed if pulled off. With ringworm, a fungus you contract by touching an infected person or animal, you’ll notice red patches on your scalp, which may be diffuse, Jakubowicz says.

The tests: A physical exam of the scalp will help determine which condition you have. A fungal culture and possibly a biopsy of the scalp may pinpoint ringworm.

What you can do: Each condition usually requires a prescription: a medicated shampoo for seborrheic dermatitis, medications or light therapy for psoriasis, and oral antifungals for ringworm.

Alopecia Areata

Alopecia areata is an autoimmune disorder in which the immune system attacks hair follicles. It affects about 4.7 million people in the United States and occurs equally in men and women. The cause is unknown, but it may be triggered by stress or illness.

The tests: Observing the pattern of hair loss can usually determine if you have alopecia areata, and blood tests for iron stores, ANAs. and hormones are usually done to rule out underlying conditions that may cause hair loss.

***More from Prevention:

10 Ways To Look Younger On A Budget

Recommended Reading: Why Has My Hair Gotten So Thin

And Here’s What You Can Do To Fix It:

Ok, so now you know what triggering the hair loss, here’s how to deal with it…

Recognise the problem

Hair loss doesn’t happen fast, our strands grow in cycles, which means it can take up to 3 months for hair to fall out after a trigger has caused it. “If you notice excessive daily hair shedding for longer than 3 months, see a trichologist or your GP, there could be an underlying factor that needs to be addressed”, Anabel advises. “Very importantly, try not to panic. Telogen effluvium is almost always self-eliminating and hair will start to grow back as usual once any internal imbalance is put right”.

Change up your diet

1) Get More Protein

“Hair is made of protein, making adequate daily intake of protein rich foods essential. Include at least a palm sized portion of protein at breakfast and lunch .” Anabel recommends.

2) Complex carbohydrates are essential

“They provide our hair with the energy it needs to grow. Snack on a healthy carbohydrates if longer than four hours is left between meals as energy available to hair cells drops after this amount of time.”

That being said, Anabel explained that if you are losing your hair because of something other than diet, like stress or an illness, changing what you eat will not remedy it.

Take a supplement

Anabel recommends looking out for the following ingredients: Iron, Vitamin C, Vitamin B12, Vitamin D3, Copper, Zinc, Selenium, and the essential amino acids, L-Lysine and L-Methionine.

Head message = more than self-care

Bad Habits That Make Your Hair Thinner

Even if youre trying to lose inches from your middle, chances are you never want to hear the word thin in reference to your hair. But if youve been shedding more than usual, its not too late save your strands.

Many aspects of our lifestylefrom what we eat to how we style our hairaffect the strength of hair fibers, says Alan Baumann, MD, a Boca Raton-based hair transplant surgeon and physician specializing in hair loss. And thats good news: Thicker hair is just about making a few simple tweaks to your lifestyle. Here, the 10 worst strand saboteurs, and how to get them out of your routine for good.

Read Also: What Vitamins Are Good For Hair Thinning

What Are The Common Causes Of Hair Loss In Women

What causes hair loss?

  • Hair style: Your style of hair can cause hair loss when your hair is arranged in ways that pull on your roots, like tight ponytails, braids, or corn rows. This type of hair loss is called traction alopecia. If hair follicles are damaged, the loss can be permanent.
  • Vitamin deficiency.
  • Over processed scalp hair .

What causes anagen effluvium hair loss?

  • Toxic substances, including chemotherapy, radiation therapy and some medications. These cause sudden hair loss that can occur anywhere on your body. It happens to hair in the growth stage. Sometimes, this type of hair loss can be permanent if your hair follicles are damaged.

What causes telogen effluvium hair loss?

  • Extreme physical stress or shock to your body: This causes temporary hair loss. This category includes events like losing a lot of weight, surgery, anemia, illness and having a baby.
  • Extreme emotional stress: mental illness, the death of a loved one, etc.
  • An abnormal thyroid.
  • Medications and supplements: blood pressure medicines, gout medicines and high doses of Vitamin A.
  • Hormone changes caused by pregnancy, menopause or birth control pills.

What causes FPHL ?

  • Genes: Your familys genes can cause thinning of hair along the top of your head.
  • Aging: Hormone changes as you age can cause balding.
  • Menopause: This type of hair loss often gets worse when estrogen is lost during menopause.

There are also some conditions that affect hair loss:

Consider These Useful Supplements For Healthy Hair

Why is my hair falling out so much? [LIVESTREAM]
  • A multivitamin and mineral to guard against deficiencies .
  • Soy isoflavones . If you have a medical history of a hormone dependent condition check with your doctor before taking them although evidence suggests they are beneficial in these cases, too.
  • A probiotic will supply beneficial digestive bacteria which may help to increase conversion of soy isoflavones to a stronger oestrogenic version called equol.
  • Flaxseed oil is one of the richest dietary sources of lignans.
  • Some nutritionists may recommend l-lysine amino acid supplements.

Recommended Reading: How To Cover Up Hair Loss

Medical Conditions And Genetics

Ill preface this by saying the number of medical reasons that could contribute to hair loss are vastand the only way to get a definitive answer is to see your doctor or a trichologist . If you eat a balanced diet, live relatively stress-free, and havent had any major hormonal changes or pregnancies, yet youre still noticing hair loss, the next step is to make an appointment with your doc.

Medical conditions aside, early-onset hair loss can also be hereditary. Burg says its more of a myth that hair loss can be passed down from either your mother or fatherif youve got a grandmother or aunt on either side of your family with thinning hair, theres a chance you can have it too. Love you, fam!

Does It Run In The Family

Look into your family’s history with hair loss. Male Pattern Baldness is typically a genetic condition, so your first step in determining if you are balding is finding out if you are genetically prone to baldness.

In the event you have a family history of male pattern baldness, then there is a good chance your hair loss is not the result of stress or another factor. It may come down to genetics, and there is not much you can do about that.

At this point, you should speak with a dermatologist to go over your hair restoration options. There is a lot of information you can find online, but the internet is also filled with half-truths and myths. The only way to get good information you can trust is to go directly to a medical professional who can review your hair loss.

Recommended Reading: Can Dysport Cause Hair Loss

Heres How The Hair Growth Cycle Works:

Ok, its science-y but very cool, basically each hair follicle on our scalp undergoes three stages of a life cycle, explains Dr Wong.

AnagenThis is the active growing phase, which can last between 2-7 years during which the hair becomes longer and thicker.

CatagenAfter anagen, the hair follicle moves into the short transitional phase called catagen when the hair fibre stops growing, followed by the resting phase telogen which lasts around 3 months.

TelogenDuring telogen the old hair is gradually pushed up towards the skin surface before it is then shed naturally and replaced with a new emerging anagen hair.

On a typical head of hair each follicle is at a different stage at different times so you probably wont notice it happening. Very cool. This cycle continues repeatedly throughout our lifetime and each hair follicle is cycling independently of neighbouring follicles meaning that human hair growth is asynchronised, says Dr Wong.

Its important to note that hair loss is a very common problem for women much more so that people realise. “Research shows that at least 1 in 3 women will suffer from hair loss or reduced hair volume at some point in their lifetime,” says Anabel Kingsley. So, if you are losing strands, it’s important not to freak out, your mane willrecover. In the meantime, here’s everything you need to know…

What Questions Should I Ask My Healthcare Provider

My friend recommended this solution for thinning hair, now ...
  • What is the cause of my hair loss?
  • How many strands of hair am I losing per day?
  • What type of hair loss do I have?
  • Will my hair loss be permanent?
  • Whats the best treatment for me?

A note from Cleveland Clinic

Hair loss may cause you distress whether it happens because of genetics, a disease, or even stress. Know that there are some treatments you can try, and expert dermatologists are there to help you. Your hair loss may be able to be reversed. See your healthcare provider as soon as you notice something wrong because the sooner you start treatment, the better.

Also Check: What Deficiency Causes Hair Loss

Treating Hair Loss In Your 20s And 30s

At Toppik, we have made it our job to help people like you find the best hair loss cure and solution for your particular hair needs.

If you are looking for a temporary cosmetic solution for hair loss, consider trying Toppik Hair Building Fibers to cover any areas of thinning hair or scalp show-through. Available in nine shades that can be mixed to match almost any hair color, Hair Fibers come in four sizes to help with a wide arrange of hair loss needs. You can either shake or spray the Hair Fibers into thinning hair, and watch as your hair is instantly transformed. This is the quickest way to get the confidence you once had with a full head of hair.

Hair loss can be emotional and stressful, but it doesnt have to be. The Hair Toppiks blog is a safe place of community and support where we hope everyone feels comfortable, but most importantly its here to show you that you are not alone in your struggle for a hair loss cure.

Write, email or leave a comment below if you want to share your hair loss story with us we hope it will inspire others and be a positive light on the emotional toll hair loss can take on others just like you.

Stay In the KnowWe want everyone to know that hair loss can happen at any age, for a multitude of reasons, and to follow up on this story, next week well show you how your daily routine can damage your hair, and what you can do to fix it.

To Fix It You May Have To Go Blunt

If you just can’t live with thinner ends anymore, a faster solution to waiting for it to grow is to cut your hair blunt. Blunt ends always make your hair look thicker, but if you’re a fan of layers, or that “V” shape, then you might have to part with it for a while until your hair grows and thickens.

This post was originally published on February 25, 2016 It was updated and republished on August 30, 2019.

This article was originally published on Feb. 25, 2016

Recommended Reading: Does Keranique Work For Thinning Hair

Too Much Sun Exposure

Okay, I get it, we all love the sun, but its a significant risk when it comes to our sun.

When we decide to sit in the sun and bake away, the sun UVA rays can pierce through our hair follicles, and they can break off. Sun rays can cause thinning in certain parts of your hair. Also, if youre someone who has hair color, the sun can dry the hair follicles out since its a chemical on the strand.

Since summer is soon, be very careful with the sun. Be sure to protect your tresses with a heat protectant and hair sunscreen.

RELATED ARTICLES

Most Popular