Why Is Thinning Hair In Women Such A Challenge
Each of your hair follicles goes through a cycle of hair growth, during which the hair lengthens, followed by a resting phase, in which the hair follicle shrinks and the bulb pulls away from the root. The hair then remains at a constant length until it loosens and falls out.
Because each hair has its own cycle, you normally lose between 80 and 100 scalp hairs per day. If daily losses are greater than this, gradual thinning occurs, especially in later life when hair growth also slows.
After the resting phase, the follicle may reactivate to produce a new hair, but this cycle does not repeat indefinitely. On average, each hair follicle reactivates around 25 times before it switches off, or produces hair that is increasingly wispy and short.
The way your hair changes with age depends partly on the genes you have inherited. It is also impacted by changing hormone levels around the time of menopause, as well as your diet and lifestyle.
Microneedling Once A Week
Microneedling using a dermaroller is the 3rd step to my hair regrowth regimen.
I do a microneedling session every 7 days.
On that day I do microneedling Ill skip using the Scalp Elixir that evening.
In studies, microneedling proved very effective. It helped increase the effectiveness of Minoxidil for example by 400%.
Its also fairly quick and easy to do. You might spend a total of 20 minutes per week doing it.
We also have a free dermaroller available, you just need to cover the cost on shipping and handling and well send that out to you.
This video we made about how to use the dermaroller will be useful if you want to know more.
Its pretty straightforward so far right?
But you can see how each step adds up to make hair regrowth more and more likely.
When I tried any of these steps individually I had mediocre results, but adding them together made all the difference.
To summarize again, Ill use the shampoo once per week, the Scalp Elixir every day, except when I use the dermaroller
With these 3 steps in place Im already starting to see healthier hair and less hair loss.
The next few steps really helped to boost the growth of new hair follicles for me.
Now lets move on to step 4.
Can My Hair Grow Back If I Have Alopecia
Millions of Americans have hair loss. The most common type of hair loss is androgenetic alopecia, or hereditary hair loss. Men and women can have it, but its far more common in men, and it accounts for some 95% of all male hair loss.
Whether youve noticed a slowly receding hairline in the mirror or you already have a large bald patch, you know that hair loss can be distressing, and you might wonder if theres anything you can do to stop it. Growing hair back thats fallen out isnt always possible, but that doesnt mean you have to accept baldness as part of life.
Oswald Mikell, MD, and our team at Dermatology Associates of the Lowcountry partner with men and women to fight hair loss and its effects. From diagnosis to treatment, we offer customized solutions to preserve the hair you have and encourage hair growth.
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Female Pattern Hair Loss
In women, hair slowly thins all over the scalp, but the hairline usually doesnt recede. Many women experience this type of hair loss as a natural part of aging, although hair loss may begin any time after puberty. Female pattern hair loss can cause hair to thin dramatically, but only rarely does it lead to baldness.
How Common Is Hair Loss In Women
Many people think that hair loss only affects men. However, it is estimated that more than 50% of women will experience noticeable hair loss. The most significant cause of hair loss in women is female-pattern hair loss , which affects about one-third of susceptible women, which equals out to some 30 million women in the United States.
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Medical Treatments To Arrest Hair Loss And Promote Regrowth
If your hair loss is severe or continues over 6 months, then seek help from your dermatologist or hair specialist. There are many FDA approved medications and treatments that control hair fall effectively. Medications such as Minoxidil, Finasteride and cyclical vitamin therapy for hair loss have proven benefits. In addition to this, hair loss treatment such as PRP hair treatment and meso-therapy give very good hair regrowth.
Post COVID-19 hair loss is usually caused by telogen effluvium and lasts for around 6 months. Except in cases where it becomes chronic telogen effluvium, where it lasts longer. Supportive care and lifestyle changes can be effective in controlling hair fall. Medical help can control the hair fall faster.
Make Your Own Hair Growth Shampoos
In the section above I mentioned that I recommend you immediately stop using shop-bought shampoos.So what should you do instead?
Well, you could just cut out using shampoos altogether. This is called the no-poo method and is becoming increasingly popular. This is a good option, but for many people its a step too far.
The alternative is to make your own shampoos from all-natural ingredients.
Then, make them even better by tweaking the ingredients to suit your hair type and hair goals.
For example, you may have dry, brittle hair, and also suffer from hair loss. In which case youll want to add to the shampoo, for example, carrot seed oil to hydrate the hair and scalp and peppermint oil to stimulate hair growth.
Lets take a closer look at a recipe you can start using instead of commercial shampoos.
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What Causes Alopecia Areata
Alopecia areata is called an ‘autoimmune disease’. This is one of those annoying conditions where the body’s immune system, which usually fights off germs, accidentally attacks itself.
So tiny cells in the immune system, called T cells, gather around the base of a hair follicle and try to kill it. This causes the hair to fall out. But at some point the immune attack must come to an end and the hair grows back.
Alopecia areata can be triggered by a recent illness, like a viral infection, or by taking certain medications for other medical conditions. Some people can link the onset of their alopecia to a stressful life event, but many can’t. Sometimes it seems to run in families and it has been known to come on in twins at the same time. More often than not, no cause is found at all.
If you have alopecia areata you also have a slightly higher-than-average chance of developing other autoimmune diseases such as thyroid disorders, pernicious anaemia and vitiligo. Your doctor may wish to check for these if there are any signs of them along with the hair loss.
Preparation Grow Hair Faster
Following are the steps required in order to help how to stop hair loss and get thicker hair, grow hair faster and grow long and thicker hair at home. This natural remedy is going to work within one month for you and you will surely notice stronger and healthier hair within no time and this remedy grows long and thicker hair and also grows hair faster.
Step no: 1
In the first step you need to take pure neem leaves and wash them thoroughly with your hands and make sure that no dirt left behind.
Step no: 2
In this step you need to blend the neem leaves and if your neem leaves are too dry, and then you can add 4 to 5 drops of pure water to make the neem leaves paste.
Step no: 3
Once your paste is ready, you need to get a bottle of extra version of coconut oil and add almost one cup of coconut oil to a bowl using a double boiler method.
Step no: 4
Now, when the coconut oil is completely melted down, you need to add 4 to 5 tablespoon of neem leaves paste and heat the oil for the next 10 to 15 minutes.
Step no: 5
Continuously stir the oil and dont leave the pan alone, be patient and continue to mix.
Step no: 6
After 15 minutes you are going to notice that the oil mixture is changing its color. But you need to continue the stirring until it turns dark green.
Step no: 7
Take a white plate and strain a tablespoon of oil onto the plate in order to check the color and if the color is light green, then, you need to add more heat.
Step no: 8
Step no: 9
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Benefits Of The Ingredients Used
As the natural homemade neem oil is prepared by means of natural ingredients which are going to make your hairs long, thicker and healthy.
Coconut Oil consists of antifungal and anti-bacterial properties. Coconut oil is also rich in anti-microbial properties, lauric acid, as well as medium-chain fatty acids that strengthen the hair, condition the scalp, plus help to regrow the hair.
Coconut oil is also rich in minerals, vitamins plus other nutrients the nourishing and healthful benefits. Coconut oil helps to keep the hair shiny, strong as well as looking great.
Coconut oil arouses the hair growth and moisturizes the dry hairs. It adds the shine, luster plus softness to the hairs. It also slow down the hair fall and stops the hair breakage as well as split ends, contributing to the hair length.
Neem Leaves consist of anti-bacterial, anti-fungal and anti-inflammatory properties. There are various fatty acids in the neem leaves which serve as very good anti-dandruff agent.
Neem is also rich in carbohydrates, vitamins and minerals which are good for extreme hair growth. Neem oil keeps the hair strong, nourished and protects from the effects of premature aging, for instance, baldness and excessive hair loss.
Neem oil also contains several fatty acids that nourish and condition the scalp and hair. Neem oil also restores the dry, undernourished and rough hair to the smooth and silky texture. Neem oil is effective against several human fungi.
The Hairbiotic 1 Capsule Daily
The Hairbiotic is our probiotic that has been designed to help with healthy hair growth.
Probiotics help introduce healthy bacteria back into the gut, and some studies have shown that some specific strains of probiotic have improved hair health considerably.
If youve ever taken antibiotics, eaten foods with preservatives or drunken tap water with fluorides in then the chances are you might have killed some of the beneficial friendly bacteria in your gut that help protect your hair.
Without these friendly bacteria you could lose hair much more easily.
I take 1 capsule of the Hairguard Hairbiotic each day in the morning with water.
The Hairbiotic contains 6 strains of probiotic which can help improve hair health.
These strains of probitoic that weve chosen also help increase Vitamin D synthesis. This is important because Vitamin D deficiency is often a big factor in hair loss.
View the Hairguard Hairbiotic here.
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Whats Hair Loss In Women
Hair loss in women is just that when a woman experiences unexpected, heavy loss of hair. Generally, humans shed between 50 and 100 single hairs per day. Hair shedding is part of a natural balance some hairs fall out while others grow in. When the balance is interrupted when hair falls out and less hair grows in hair loss happens. Hair loss is different than hair shedding. The medical term for hair loss is alopecia.
Hair grows on almost all of your skin surfaces not the palms of your hands, soles of your feet, lips or eyelids. Light, fine, short hair is called vellus hair. Terminal/androgenic hair is thicker, darker and longer.
What Types Of Health Conditions Can Lead To Hair Loss
Hair loss itself is sometimes treated as a diagnosis, but it is often asymptom of something bigger. “Hair loss can be a sign of an underlying health issue and act as an early warning system,” says Richard Firshein, an expert in integrative and precision-based medicine and founder of the Firshein Center. “The health of hair follicles is directly related to health and the functioning of our endocrine system.”
For conditions like polycystic ovary syndrome , which is often difficult to diagnose, hair thinning is often one of the first tell-tale signs along with acne and body hair caused by the increased levels of testosterone. “Patients with PCOS can have overall elevated testosterone leading to androgenetic alopecia,” explains Henry. Talking about it openly with your dermatologist, OB-GYN, or general health provider can help get you to a diagnosis and treatment plan earlier.
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What Does Alopecia Areata Look Like
The typical pattern is for one or more bald patches to appear on the scalp. These tend to be round in shape and about the size of a large coin. They develop quite quickly. Often the person with it hasn’t noticed it at all, particularly if they have long hair which is covering the bald patch.
This photo shows a typical patch of alopecia areata on the back of a young man’s head:
How To Take Care Of Your Hair To Aid For Re
Taking care of your hair can aid in hair regrowth and prevent the onset of several infections like dandruff and hair lice. To grow hair back faster after a fungal infection, practicing the right hair care tips is a must.
Wash Regularly
Washing your hair every day could strip away the natural oils that keep your hair healthy. Without these oils, your hair can become brittle.
However, leaving your hair unwashed for a long period can lead to odor, buildup, breakage. So what should you do? Well, if you have dry hair, you can wash your hair at most 2 3 times a week.
But if you have oily hair, then you will have to wash daily to keep it clean.
Use Antifungal shampoo
Antifungal shampoos are quite different from ordinary shampoo. They have properties that prevent the growth of fungus and promote healthy hair growth.
While these shampoos are effective in inhibiting the growth of fungus, they should not be used as the main treatment for scalp fungal infection. You can also use this shampoo-type on your hair to prevent future infections.
When picking a shampoo, you should check the chemicals used in making the shampoo for the following ingredients.
- Sulfates
- Isopropyl Alcohol
- Polyethylene Glycol
These ingredients are considered toxic and could harm your scalp and damage your hair. So you should always avoid shampoos and other hair products that have any of the listed chemicals.
Brush Your Hair Only When Dry
Wait for your hair to dry out before using a comb to keep it in line.
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