Saw Palmetto Benefit #: Prevents And Treats Hair Loss
Hair loss can be caused by a host of different issues. Sometimes the problem is genetic. Certain medical conditions and medications can cause hair thinning. And sometimes hormonal changes can cause baldness.
One of the most exciting benefits of saw palmetto surrounds its ability to treat male hair loss.
So, what is saw palmetto capable of doing to help you retain a healthy head of hair? One of its key properties is its ability to block the activity of an enzyme called 5-alpha reductase. This enzyme converts testosterone into a hormone called dihydrotestosterone .
DHT has been linked to hair loss. Saw palmetto is an effective DHT blocker.
A 2002 study showed that saw palmetto benefits the treatment of androgenic alopecia. This condition is also referred to as androgenetic alopecia or male pattern hair loss. The data showed that saw palmetto extract improved hair growth in 60 percent of men with this condition.
Pumpkin Seed Oil And Saw Palmetto
Pumpkin seed oil may also help block DHT production . It also may help stimulate hair regrowth .
You Will Need
- 6-8 drops of saw palmetto oil
- 1 tablespoon of pumpkin seed oil
Saw Palmetto Can Boost Libido
Low testosterone reduces sex drive in both men and women. Low sex drive is often a result of hormone problems, but can also be caused by psychological issues, stress, or medical reasons. Some studies suggest that Saw Palmetto can improve the sexual functioning of the human body.
Saw palmetto can reduce prostate symptoms and enhance sexual function if used for a prolonged period.
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How Long Does It Take For Saw Palmetto To Work For Hair Loss
Irrespective of age and gender, hair fall can cause havoc in ones life. Hair loss is a common cause of concern. Hair loss and early baldness can seriously impact ones self-confidence. Thats the reason why there are countless treatments to combat this frustrating problem. While it’s true that topical medications and OTC oral drugs to treat hair thinning issues have gained immense popularity, but some of their side effects can certainly not be negated. Surgical procedures like hair implants can do the magic, but then again, they are quite expensive and as with any surgery can be dangerous. So, what’s next? The answer is, saw palmetto!
Recent studies reveal the fact that saw palmetto is a wonderful herbal solution for treating hair loss. For those of you who are still unaware of the benefits of saw palmetto, here’s a quick and brief synopsis. A member of the palm family saw palmetto is a shrub-sized plant with berries. It is found in the Southeastern parts of the United States.
It is believed that saw palmetto had been used for decades by the Native Americans. It proved to be useful in the treatment of several health issues related to the urinary tract, reproductive system, and hormones. When used as a supplement, it’s typically the saw palmetto powder that’s extracted from these little berries. This powder is then compounded in the form of capsules, tea, or even liquid, popularly known as saw palmetto spray for hair loss.
What Are Saw Palmetto Supplements
Saw palmetto supplements are made from the trademark purple-black berries on the saw palmetto tree. The fruit extracts specifically contain the components that are used to treat BPH.
A January 2019 paper in the Biomedical Journal of Scientific & Technical Research notes that palmetto was withdrawn from the U.S. as a medicine in 1950 due to a lack of research. Since then, it has regained some popularity after a few studies found it may be helpful in treating symptoms of BPH.
So how does saw palmetto work? The berries of the palmetto tree are packed with more than 100 different molecules linked to health perks, including compounds known as fatty acids, long-chain alcohols and sterols. According to July 2020 research in BMC Urology, the berries’ phytosterols and fatty acids are most likely responsible for its positive health benefits.
It’s also thought that saw palmetto works through mechanisms like relaxing smooth muscle, affecting insulin levels and having an anti-inflammatory effect.
Saw Palmetto Extract vs. the Whole Herb
Dried saw palmetto berries are responsible for the plant’s health-supporting properties, per the University of Rochester Medical Center. Accordingly, you can eat the fruit by itself or as an extract in supplement form, such as berry powder, gel caps or tea .
However, eating the whole natural saw palmetto herb won’t provide you with additional medicinal benefits.
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I Am Suffering From Hair Loss What Should I Do
The first thing you should do if you are suffering from hair loss is speak to a medical professional. Self-diagnosing the cause of your hair loss and treating it with products such as caffeine shampoo and saw palmetto is not usually wise. This is because there is little medical evidence to back up the efficacy of these products. There are also many different types of hair loss, and some require very specific treatments.
Visiting your GP or consulting another medical professional will help you to accurately diagnose what kind of hair loss you are experiencing. The doctor can then recommend treatment or refer you to a specialist.
To learn about clinically effective hair loss treatments, visit our online hair loss clinic.
Side Effects Of Saw Palmetto Hair Loss
Everything has two sides, and saw palmetto supplements are not an exception. It is not recommended for children and pregnant women. Saw palmetto for womens hair shedding works effectively for those over 18 years old.
Besides, you may notice headaches and stomach pains when you consume the supplement for the first time. It means that your body needs time to adapt to the drug. However, these effects are rare.
side effects of saw palmetto
Supplements of saw palmetto for women are good, but it may affect your blood test. Talk with your doctor if you are using the drug as it may thin your blood. Also, saw palmetto would interact with some other medications, such as aspirin or warfarin.
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I Suffer From Hair Loss What Should I Do
Also, If you suffer from hair loss, the first thing you should do is to consult a medical professional. It is often unwise to self-diagnose the cause of hair loss and treat it with products such as caffeine shampoos and palm saws. This is because there is little medical evidence to support the efficacy of these products. There are many different types of hair loss, and some require exceptional treatments.
Visiting your GP or consulting another medical professional will help you accurately diagnose which type of hair loss you are experiencing. The doctor can then recommend treatment or refer you to a specialist.
Saw Palmetto Benefit #: Helps Reduce An Enlarged Prostate
The prostate is a gland thats part of the male reproductive system. Its main function is to produce the fluid that goes into a mans semen. This fluid is vital if a man wants to preserve his fertility.
Men can expect the prostate gland to experience two main growth periods. The first takes place with the onset of puberty at this point, the prostate can double in size. The second growth phase starts at around 25 and can continue for the rest of a mans life. The type of prostate enlargement thats associated with health problems typically occurs during the prostate glands second growth phase.
Benign prostatic hyperplasia
The prostate enlargement that takes place during the glands second growth phase is also referred to as benign prostatic hyperplasia.
Some other terms for benign prostatic hyperplasia are benign prostate hyperplasia, benign prostatic hypertrophy and benign prostatic obstruction.
This condition can create unpleasant urinary symptoms. It can weaken the bladder and prevent it from emptying completely. This can ultimately cause an increase in urinary frequency its not uncommon for people with this condition to feel the need to urinate eight or more times a day. It may also cause an increase in nighttime urination.
Over time, benign prostatic hyperplasia can cause bladder damage, kidney damage and urinary tract infections. However, on the bright side, this condition is not cancerous.
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Saw Palmetto For Hair Loss: Myth Or Miracle
Androgenetic alopecia: Male and female hair loss
Hair loss in both men and women is called androgenetic alopecia, and its common as everyone ages. Its caused by the hormone testosterone, and its conversion into a molecule called DHT. This alteration causes hair follicles to shrink, resulting in hair loss. Men have more testosterone than women do, so balding is more common in men.
Men typically experience an M-shaped pattern of thinning hair, known as male pattern baldness. Thinning usually occurs all over the scalp in women and rarely results in complete baldness. Because hair loss is so common, its no wonder people turn to herbal remedies. Saw palmetto is one of the most popular that people use to try to slow down hair loss or to regrow hair.
Saw Palmetto Hair Loss Study
According to recent saw palmetto hair loss study, yes it works. For instance, some participants between the ages of 23 and 64 were studied before and after being treated with palmetto for hair loss. When their hair coverage was assessed after five months, 60% of them showed significant improvement.
In another study, they treated 50 participants with 320mg daily dosage of saw palmetto for 24 months. 38% of them witnessed a tremendous increase in hair gain, especially on the top of their heads.
Other more definitive studies have produced more impressive results that give solid proofs that saw palmetto indeed works for hair loss.
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Why Should You Use Saw Palmetto
After all, saw palmetto might not be as effective as other medical-grade treatments for hair loss, so why should you bother using it?
Because most people, and even experts, find it more convenient and easy to use thanks to the lack of side effects and the risk you are exposed to. The Australasian College of Dermatologists claims in one of their studies that the topical application of saw palmetto extract could be an alternative treatment in hair loss patients who do not want or cannot tolerate the side-effects of standard medications.
Saw palmetto blocks the DHT conversion, and it holds the potential for treating hair loss in men and women as proven in studies. So like many other hair growth galvanizers, it may or may not make any difference. Until you dont try it, you cant be sure if it works or not.
The Different Forms Of Saw Palmetto
Saw palmetto comes in several different forms. Its widely available as a health supplement and is also used as an ingredient in topical shampoos and other products.
If you search for saw palmetto online, youll come across dietary supplements that feature saw palmetto.
These are usually marketed as prostate health tablets, testosterone boosters or supplements for improving urinary flow and control.
They come in capsule form and usually contain saw palmetto extract in various dosages, either on its own or with other herbs, vitamins or minerals.
Saw palmetto is also available as a liquid extract. Like saw palmetto capsules, this is formulated for oral consumption, usually mixed with water.
When it comes to hair loss, saw palmetto is most commonly used as an ingredient in shampoos, conditioners and other hair care products.
For example, we include saw palmetto as one of several ingredients in our hair thickening shampoo for reducing scalp buildup and promoting volume and moisture.
You can also find saw palmetto in various skin care products and topical treatments designed to improve male health and vitality.
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Saw Palmetto And Hair Loss
There are many treatments for hair loss. In recent years, hair pieces and hair extensions have gained popularity. Topical medications and oral drugs are other popular methods people use to treat thinning hair. Surgical procedures such hair plugs also work well. But medications can have side effects and surgery can be expensive.
Saw palmetto is an alternative remedy used to treat hair loss. Its a plant with small berries that has been used by Native Americans as medicine and food for hundreds of years. Theres evidence that this herbal remedy may treat an enlarged prostate. It also has been used to treat:
- hair loss
- prostate cancer
Research on whether saw palmetto works to treat hair loss is limited but promising. An extract of saw palmetto berries may block 5-alpha-reductase, an enzyme that converts testosterone to DHT. DHT is the molecule responsible for hair loss and also is involved in the enlargement of the prostate.
One study showed promise in saw palmettos ability to treat an enlarged prostate. Researchers hope it can slow or stop hair loss too. In fact, the components of saw palmetto that block the enzyme work in a similar way as synthetic ingredients in prescription medication for hair loss.
Saw palmetto comes in several different forms, including:
- whole dried berries
- liquid extracts
- powdered capsules
How To Use Saw Palmetto For Hair Loss
What is an ideal saw palmetto dosage for hair loss? You wonder how much saw palmetto should I take for hair loss? Because research is limited, there is no official recommended dosage of this treatment. Some articles said that normal people could take 160 mg of saw palmetto twice daily in the form of tablets. What about saw palmetto 450 mg? Can I take supplements with a higher dosage? Ask your doctor before consuming it to avoid adverse reactions.
How long does it take for saw palmetto to work for hair loss? As we stated earlier, this treatment requires time to bring your hair back. It may take eight weeks, even more so that you can realize improvement. Be patient! Continue consuming saw palmetto supplements to get the maximum outcome. If you combine using saw palmetto and pumpkin seed oil, your hair will grow faster. Dont forget to take pictures and compare your hair loss before and after.
In fact, there is no guide on how to take saw palmetto. But you can go down on the Internet or find reviews on Reddit, Quora, etc. to take the supplements. Or visit your doctor and he/she knows how much saw palmetto you will need. But you shouldnt take saw palmetto tablets with food as it may cause some side effects.
saw palmetto supplements
Best saw palmetto brand for hair loss
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