How To Combat Thinning Edges For Men
We shouldnt forget our male counterparts in the conversation around thinning edges. Male pattern baldness is of course a thing, but men and women alike can help combat thinning edges by not wearing hats too often. Hats cause added friction which leads to hair loss. These tips can aid in the prevention of thinning hair, but when baldness and traction alopecia set in, only specialist care can reverse the damage. Traction alopecia is a scarring of the hair follicle which only medical intervention can resolve.
I hope that these tips and tricks will help you on your healthy hair journey. Please share this article if it had helped you and check out my website for more information on caring for your precious mane.
Can Hair Grow Back After Thinning The Truth
by Addyson Miller | Jan 9, 2021 | Hair Growth Tips, Health Behind Hair |
Its an all-too-common experience to look in the mirror and notice that your hair is not growing in as completely or as fully as it used to. At first, it may seem like an inevitable progression that cant be avoided. But is that true? Can hair grow back after thinning?
Your hair! Your beautiful hair! Oh, Jo, how could you? Youre one beauty.
Amy March, Little Women
We dont need a 19th century novel to remind us of how hair is equated with beauty in women and the physical standard of men. There has been a very long lasting, probably millennia-old, correlation between thinning hair and disrespect. Even in the Bible, the prophet Elisha in the Old Testament was taunted by 42 youths who called him out on having a bald head.
So what are the effects of thinning hair, and can hair grow back after thinning? Lets explore.
Limiting Further Hair Loss
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Avoid Tight Hairstyles And Mix It Up A Little
We dont always have time to think about experimenting or changing our hairstyle with our busy lives. We tend to depend on one or two staple hairstyles to get us going. But, if you are facing a thinning problem around your edges, you need to start switching your hairstyles so that one part of the hair doesnt face the tension every day. Even though a ponytail or a pullback keeps your hair away from your face, these hairstyles can cause a lot of stress and tension.
So avoid hairstyles that are too tight and be more creative.
Consider Using A Caffeinated Shampoo
If you dont already use a caffeinated shampoo, consider switching to one. Caffeine applied directly to the scalp has two beneficial effects. It relaxes smooth muscle fibres surrounding the hair to improve blood flow. More importantly, it also inhibits the enzyme, 5–reductase, which converts testosterone into dihydrotestosterone within scalp hair follicles and which is associated with male and female pattern hair loss.
A growing body of evidence supports the effects of caffeinated shampoos in stimulating hair follicles, and Ive certainly noticed a dramatic improvement in hair thickness since starting to use one. Just two minutes contact with the scalp during shampooing allows the caffeine to penetrate into hair follicles, where it remains for up to 48 hours after washing.
Leave-on caffeine solutions are also available and have been shown to increase the cross-sectional area of scalp hairs by 10%.
Drinking caffeinated beverages such as tea or coffee does not have the same effect, as the caffeine must penetrate into the hair follicles itself to inhibit 5- -reductase.
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Talk To A Dermatologist And Be Realistic With Your Approach To Hair Loss
You always hear these stories about people who take a homeopathic approach to fighting baldness.
Its usually some off-the-wall remedy like smearing a paste of ginger and cayenne pepper on your scalp three times a day or eating a special type of ginseng farmed only in a rural village in Tibet. We’ll go on the record to say that it’s highly unlikely that these remedies work at any level.
Theres a lot of misinformation, half-truths, and pseudoscience regarding hair loss, and there are also treatment programs that have been well-researched and tested in clinical settings. So, how do you find the difference? For starters, talk to the experts in the industry like dermatologists and general physicians about treatment programs.
Avoid people advertising secret cures, all-natural remedies, and permanent fixes. If there was a way to stop baldness from happening, wed all know about it already.
The Negative Side Effects Of Hair Thinning And Loss
In advertisements, movies, TV, and even in our social circles we see those with good hair rise to the top and those who struggle with thinning or balding hair taking a back seat. As progressive as Hollywood isand as much as they may make token protests that encourage the embracing of your own bodiestheres no denying that the fashion magazines are quick to pounce on the slightest hairline infraction and condemn it with all the indignation of the Spanish Inquisition. We live in a world where the causes of hair loss are becoming more and more understood, but the appearance of hair loss is condemned by tabloids, reporters, and yes, even our coworkers.
Sure, there are some people who can rock a bald head but for most people, thinning hair is long-term annoyance where you vacillate between shaving it all off and seeking a treatment to get it back. And in the past there just havent been good options to get it back, to restore the fountain of youth.
Unfortunately, there can be negative side effects when someone is experiencing hair thinning. At times, hair loss has been known to lead to mental disorders, including depression, anxiety, and feelings of inferiority. All of these can lead to medications, therapy, counseling, and dangerous behaviors in pursuit of reclaiming lost youth.
The good news is that you can find your freedom despite losing hair. There are so many options now to help you get back to a full head of hair that you need never worry about hair loss again.
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S To Grow Back Protect And Maintain Edges
1. Limit use of extensions or high maintenance styles that pull or put tension on your edges. Even ponytails and twists can damage your edges if you make them too tight. If you do get extensions, ask your stylist to leave out your edges. And if you decide to take a break from extensions to give your edges and hairline some needed rest, check out these other protective styles you can try.
2. Be careful of headbands and hats. Look for headbands with a silk lining, or use a thin satin scarf in between your hat and your hair. Satin or silk will protect your fragile edges from catching or breaking on hats.
3. Wrap and protect your edges at night with a silk scarf or bonnet. Any other fabric will absorb oils and moisture from your hair, making it dry and brittle. Friction with the pillowcase will also snag and break your edges. Tie the scarf on your forehead instead of directly on your edges, to avoid friction. And if you have trouble sleeping with a bonnet, be sure to get satin or silk pillowcases.
4. Massage edges with natural oils to keep moisturized and stimulate growth. The oils themselves stimulate growth and protect and strengthen your hair, and massaging your scalp also stimulates blood circulation and promotes growth. We recommend NaturAll Club’s Jamaican Black Castor Oil Growth Serum to promote growth and a healthy scalp!
10. Patience! Growing back your edges takes time. But if you follow these steps, you’ll see results. Learn more about how to regrow your edges.
What Causes Thinning Edges
Since time immemorial, the black woman has used her crowning glory to express her culture and personality. Braids and extensions are well rooted in African heritage and it is commonplace for us to switch up our styles on a regular basis, even from a very young age. Unfortunately, our styling choices make us more pre-disposed to traction alopecia. Protective styling is all well and good, but tight braids, constant weaves and wigs that rub against our edges can kill our hair follicles.
Beyond this, using hair relaxers and other styling tools with excessive heat and products such as alcohol-based gels that dry hair out, could also be contributing to the damage and breaks.
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Making Lifestyle And Dietary Changes
Yes Women Experience Thinning Hair Too Heres Why And Possible Treatments
At first, I blamed the hairstylists. For several years, my hair had been flat, the cowlick too pronounced, the texture different. I kept switching salons in search of the perfect cut, the miracle product or, ideally, both. Then, as I ticked off my complaints to a new stylist, he ran his fingers through my hair and shrugged. It happens, he said. We get older. The hair thins.
What?
Just a few months later, Ricki Lake, 51, revealed her own struggle with hair loss an irony for the actress who found fame as the star of Hairspray. My fixation kicked into high gear, and I started searching online for answers. I learned that its normal to shed 50 to 100 hairs a day, and that new ones should grow in their place. But a variety of factors, including genetics, illness and poor nutrition, can disrupt that growth cycle, not just in men, but also in women of all ages. The American Hair Loss Association reports that 40 percent of all hair loss sufferers are women.
Genetics is the leading cause of hair loss for both sexes, said Marc Avram, a New York dermatologist who specializes in the condition. The American Academy of Dermatology reports that 30 million women in the United States suffer from hereditary hair loss, compared with 50 million men, though Avram suspects the numbers are much higher.
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How To Combat Thinning Edges And Grow Back Your Edges Faster
My award-winning hair range, Nylahs Naturals, was created with my daughter in mind as there was no hair care range that aptly dealt with her eczema prone skin and scalp. At the time, there was a gap in the market for products well suited to the black woman and her hair woes. Unfortunately, thinning edges are one such anguish that we deal with, but it doesnt have to be this way. This article explores this adversity and how to tackle it.
Does Your Hair Get Thinner When It Grows Longer
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Whats Actually Causing Your Thinning Hair
The first thing to know about hair loss is that its actually a bit complex. Your hair grows in three stages, SELF explained previously. These include a growth phase from a root in the hair follicle, a transitional phase when the growing stops, and a resting phase, after which the hair falls out and the follicle takes a break before growing another hair.
Its totally normal to lose between 50 and 100 hairs a day, according to the American Academy of Dermatology , which you might notice on your pillow in the morning, on your hairbrush, or in the shower. If you go a few days without showering, you might notice more than a single days worth of hair in the shower, which may be a little disconcerting, but is still totally normal.
Youre born with about 100,000 follicles on your scalp, and youll never gain or lose any, the AAD says. However, as you age, some follicles may stop growing hair and you may experience hair loss . When and how this happens is influenced by a bunch of factors, including our genetics and the natural hormonal changes we experience as we age, Shilpi Khetarpal, M.D., dermatologist at Cleveland Clinic, tells SELF.
Once you know what youre up against, there are some easy ways to help manage thinning hair at home or with the help of an expert. Here are the top tips we learned from dermatologists and hair stylists on how to protect your hair and restore some of its fullness and shine.