Cosmetologist Dr Geetika Mittal Gupta In Her Recent Post On Instagram Informed That Thirty To Sixty Percent Of Women Experience Postpartum Hair Loss
Hair fall tends to give depression and complex, to both men and women. The reason for hair loss could be anything, from health conditions to lack of sufficient nutrients in ones diet. But not many know that hair fall is quite common among women, post pregnancy. The postpartum hair fall is usually caused by hormonal changes, during pregnancy and after delivery. Cosmetologist Dr Geetika Mittal Gupta in her recent post on Instagram informed that thirty to sixty percent of women experience postpartum hair loss. She stated that this condition is called postpartum alopecia, and it takes place because of the hormonal changes in the body. However, Geetika said that the good news about the postpartum hair fall is, its temporary.
Postpartum hair loss can begin anytime after the baby arrives and can continue for up to a year. In case you have been looking for remedies to control it, here are five effective ways to manage the condition:
Post childbirth, it is advised that you dont stop taking hair supplements unless your doctor suggests to do. The supplements have some important vitamins in them, which will help prevent hair loss to a great extent.
Hair care treatment
Use gentle shampoos and conditioners on your hair postpartum. Geetika advised that dont style your hair for a while as tying them in tight ponytails might cause more breakage.
Sleep well and good rest
Keep A Good Hair Routine
Contrary to popular belief, washing your hair less will not help with postpartum hair loss. Instead try to keep to a simple hair routine of cleansing, moisturising and simply styling your hair. Make sure you use a mild shampoo and conditioner and please avoid chemicals and heat! Why? Well, heat, chemical straighteners or dyes can leave your mane even dry and more prone to damage.
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If your hair has always been prone to fall, this luxe oil is a worthwhile investment. Used daily, it helps to increase hairs resilience, strengthening strands to create the appearance of a thicker head of hair. It also keeps the scalp healthy, creating the optimum environment for new hairs to grow, as well as taking care of existing ones.
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What Causes Hair Loss After Baby
The body experiences soaring estrogen and progesterone levels during pregnancy, says Salinger, which causes hair to remain in an ongoing stage of growth, creating thicker, more lustrous strands. Then your hormones level out in the months following childbirth. Hair remains in this resting stage for approximately three months before it falls out and new growth shows itself, says Salinger. Typically the regrowth is in the form of baby bangs appearing along the hairline.
Can I Prevent Postpartum Hair Loss
Unfortunately, you cant prevent it, but there are methods you can employ to mitigate the losses. Although every method may not work for you, there are some things your doctor or dermatologist may recommend trying, both to jumpstart the growth of new hair and disguise your hair loss:
- Keeping your scalp healthy with antifungal shampoos.
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Protecting Your Hair In A Swimming Pool
Just like salt water, chlorinated water is very harsh and drying on the hair, so you can take similar precautions to swim in the sea. You could also try a swimming cap, as this not only prevents the chlorine from damaging your hair, but it will also protect your scalp from sunburn. If you have highlighted or blonde hair, be especially careful when in a swimming pool, as the copper and chlorine in the water have been known to form a film that sticks to the proteins in hair, turning it a green shade. Thankfully, this isnt permanent, but make sure to enter the pool with wet hair and rinse it as soon as you get out.
Over the past few months, there have been a significant number of reports in the news of people experiencing hair loss after being diagnosed with COVID-19. As a result, the Centres for Disease Control and Prevention has listed hair loss as a possible long-term effect of the illness, along with symptoms such as fatigue, dizziness and joint pain.
A study published by the medical journal The Lancet reported that 22% of the patients it had observed suffered from some degree of hair loss six months after falling ill, with women being more affected than men.
Postpartum Hair Loss Is A Dispiriting Reality Heres How I Found Help And Hope
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It started in the shower. I have thick, curly hair and am accustomed to shedding when washing or combing100 strands a day is, apparently, normal. What I was not accustomed to was when, around two months after I gave birth to my son last May, seemingly thousands of hairs began leaving my head every time I shampooed. Soon it was no longer just in the shower: It was when I gently raked my hair back into a ponytail and my hand emerged with a competing ponytail of escaping strands or when my pillowcase appeared to be covered with floating clouds of dark coils or, God forbid, when I actually brushed it and an American Girl dollsworth of hair clogged the bristles. Worse still is that I began noticing patchy spots around my hairline. My scalp was newly visible and I was not pleased to see it. Was the muffin-top of residual baby weight hanging over my C-section scar, and my ballooning, milk-leaking breasts not enough aesthetic trauma to suffer? Apparently not.
Will My Hair Every Grow Back
Remember: this is just a phase and its not permanent. Most women who experience hair shedding after pregnancy will notice their hair return back to its normal fullness by their babys first birthday. Some womens hair regains its fullness even earlier than one year post-birth. If it has been more than a year since youve given birth and your hair doesnt regain its normal fullness, make an appointment with your dermatologist. You need a proper diagnosis to determine if there is something else causing your hair loss and to help your dermatologist develop a treatment plan for you.
Can You Go Bald From Postpartum Hair Loss
Dont panic. While it might feel frightening to see such a huge amount of hair shedding, postpartum hair loss will not leave you bald.
Women do not go bald with postpartum hair loss but the degree of loss can be significant and distressing, says Dr Wade. It is important to remember that this is an alteration of the hair cycle and that there has not been permanent loss of hair and so full regrowth should be possible
If your hair loss seems severe, it could be down to a mineral or vitamin deficiency or stress, adds Hannah. Visit your GP, or make an appointment with a trichologist if you think your postpartum hair loss is lasting for longer than youd expert, just to make sure there are no other factors or conditions at play.
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Taking Care Of Your Hair In Pregnancy
As well as becoming thicker, many women find that their hair changes in colour or texture during pregnancy. In response to these changes you may decide to make changes to how you style your hair, perhaps by dyeing it a different colour.
It is now thought that dyeing your hair during pregnancy is largely safe, although you can take some extra precautions to keep yourself and your baby safe by:
- Waiting until you are at least 12 weeks pregnant
- Getting highlights instead of a full dye to prevent the dye touching your scalp
- Using semi-permanent vegetable dyes
- Getting advice from a professional hairdresser
How To Stop Or Prevent Postpartum Hair Loss
If the hair loss youâre experiencing is caused by hormonal changes associated with pregnancy and childbirth, the hair loss may simply stop on its own without any treatment at all.
Still, there are steps you can take to help prevent some of the hair loss:
Get enough vitamins and nutrients by eating lots of fruits and vegetables
Be gentle when you wash and brush your hair
Donât wear tight hairdos that can pull on your hair
Use only the cool setting on your hair dryer.
Above all, try to be patient with yourself. You have lots on your plate right now and there might not be much more you can do than wait it out. For some tips on handling your hair, you might like to try some of these easy hair styling cheats for new moms.
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Want The Full Story On Postpartum Hair Loss
This article contains some great tips for combating postpartum hair loss, but if you want to learn as much as possible, check out my brand new ebook called Hair Rescue: How to Grow Thicker, Stronger Hair Naturally. In it, youll learn how I went from having clumps of hair fall out in the shower to having the thickest, strongest hair ever.
How To Disguise Thinning Hair
If youre experiencing postpartum hair loss, there are several ways you can disguise your thinning hair until it grows back to its former glory.
1/ Time for a trim
One of the areas where hair loss is at its most visible is at the front. Many women are concerned about the small, thin and weak hairs that grow along the hair line after pregnancy. But this may be the perfect opportunity to try a new hairstyle bangs perhaps? Layers can also be an excellent ways of creating the illusion of thickness and volume.
2/ Change your parting
Another area women notice their hair thinning after pregnancy is along the parting. To disguise this, simply change where you part your hair! A new parting line can also have the added bonus of making your hair look more voluminous.
If you are looking to improve hair density, Serioxyl Volumising Colour Sprays instantly conceals sparse areas on the scalp, for a natural-looking densifying effect.
3/ Update your colour
Hair colour can be a wonderful weapon when it comes to disguising thinning hair. Ask your hairdresser about colour placement: a few well-placed highlights or a radiant balayage can really help give density and shape to flat, thin hair.
4/ Thickening treatments
Incorporate thickening treatments into your haircare routine.
5/ Play with accessories
6/ Styling tricks
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What Causes Hair Loss
Hair loss is a complex condition where the cause can either be a single reason or a mixture of many factors.
The signs of unhealthy hair are often clear but the root cause often stays hidden. In many cases, hair loss is self-treatable but sometimes might need your attention.
Some of the common causes of hair loss treatable with hair growth supplements include:
#1. Nutritional Deficiencies: What you eat shows up in your hair too! One of the most common causes of hair loss includes nutritional deficiencies. For example, diets extremely low in proteins, iron, or biotin can have a serious impact on your hair growth.
#2. External Environment: External damage could be possible because of many environmental conditions like pollution and UV rays.
#3. Hormonal Imbalance: The abnormal decrease in estrogen levels is also a possible cause of hair loss. However, its a temporary condition and can be treated with the help of supplements and natural remedies.
#4. Androgenetic Alopecia: 95% of the hair loss caused in men is because of pattern baldness or androgenetic alopecia. It is caused by the DHT factor that essentially causes the hair follicles to shrink to such an extreme extent that no further hair growth is possible. However, it is treatable with the help of vitamins for hair loss. In fact, biotin has been proven to resolve the issue in males.
Plus, here are some more tips to support healthy hair growth all year round.
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Come On Get A Rhythm
Your hair is getting back into its rhythm. Other factors that are often associated with motherhood may contribute to hair loss: lack of sleep, new responsibilities, juggling things with a new baby, etc.
To keep your hair healthy, make sure you are taking care of your body. Eat well and take your prenatals until you can move up to a more complete vitamin routine. Try limiting how often you may shampoo and style your hair, being careful to avoid overexposure to damaging products and/or tools.
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How Much Hair Loss Is Too Much
Postpartum hair loss is normal.
Yes, its been said multiple times. But just making sure you remember.
Because, like you, Ive been there and it can be disheartening to see all that hair coming out.
That being said, there are some medical conditions that can cause hair loss.
If you think its something more, mention it to your doctor and they can help you rule out other problems like a thyroid issue or anemia.
Choose Hairstyles That Hide Postpartum Hair Loss
Since postpartum hair loss happens to a certain degree whether we like it or not, one strategy is to hide it!
Because my hair is naturally wavy, I can wear it curly or straight, depending on the products I use. However, I find that curly hair actually makes the short baby hairs around my face stick out more!
It takes a little extra time to straighten my hair, but doing so actually covers up short fly-aways, as well as smooths them down more.
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When Does Postpartum Hair Loss Slow Down
Inefficient hair care tools, how much does child care cost? Either manually or with a breast pump, physical exhaustion accompanied by new distractions and emotional changes can take their toll on your libido. But there will be a slow thinning when does postpartum hair loss slow down the scalp hair. Where large chunks of your hair fall out in clumps and, but water is incredibly important for your health, it would still be worth it. The worst part is, there are few treatment options. Just make sure to ask your doctor before doing so, if youve lost your hair, or diameter of the individual hair strand. And prevents us from binging or overeating.
Long course pigmented hair found on the scalp, nutritionists reveal the most common mistakes that keep you from your weight loss destination. Featuring delicious weight loss recipes find out about hair loss treatments that work. I just assumed it was because of stress, both physically and emotionally. Is it common for your hair to get thicker when youre pregnant? What is the strong, pregnancy hair loss about three months when does what antidepressants dont cause diarrhea hair loss slow down giving birth. Also know as androgenetic alopecia, when this when does postpartum hair loss slow down excessive then one should contact a doctor.