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How To Tell Your Hair Is Thinning

How Long Does It Take To Go Bald

How to Know If Your Hair is Thinning (Male Version)

Going bald isnt something that happens overnight. For most men, hair loss develops gradually over the course of years and decades, with your hairline steadily receding and the hair on your scalp slowly getting thinner.

Theres no specific amount of time that it takes to go bald. Depending on your sensitivity to the effects of DHT, you may notice rapid hair shedding or slow but steady hair loss.

Regardless of how rapidly or slowly youre going bald, its important to treat hair loss as quickly as you can to protect your hair and prevent it from worsening.

What Are The First Signs Of Balding

There are quite a few signs of hair loss or thinning hair. The key to reversing hair loss is early intervention, so if you notice one or more of the following signs, you should consider booking a hair loss consultation to discuss a possible treatment plan. Below, weâve ordered this list by the most subtle to the most overt signs of hair loss.

How To Use Hair Extensions For Thin Hair

Find yourself asking, Can hair extensions help with thinning hair? Youve stumbled across the right page, and the answer is yes. Not only can they add thickness to fine hair but hair extensions wont cause any further damage to your hair or stop it from growing in the meantime.

The best type of hair extensions for hair loss in women are tape in extensions. This is because their flat bond is ideal for fine hair and offers a natural look that can blend in, even if there isnt much hair to begin with. The hair extensions are sandwiched in between your natural hair and secured in place with tape at the root. Once fitted, they can even be treated just as you would treat your own hair.

Also Check: What Is Causing My Hair To Thin

You Can See Bald Patches

Of course the most obvious sign of hair loss is a visible bald patch. you can develop a bald spot in different areas, and the size of your bald spot can determine where you are in your hair loss process. To identify your balding pattern, you can use the hamilton-norwood scale or the Ludwig scale to determine which classification you fall under. Your hair loss specialist will most likely also use these scales to create the best course of action for you.

How To Stop Hair From Falling Out And Thinning

20 years old and I have noticed my hair thinning on my ...

Before we go any further, its important to realise that hair loss in your 20s and 30s is completely normal – and doesnt necessarily mean something serious is going on.

Your hair may also grow back if it has thinned or fallen out, but usually some sort of action is required – whether thats down to your diet, lifestyle or hair care products. Unfortunately, if your hair loss is because of genetics, your hair probably wont grow back though.

Of course, you know your own hair though. Just because you havent got the typical bald patches doesnt mean your hair isnt thinning. Instead, you might just recognise that it’s lost its volume and character.

If youre wondering how to stop your hair from thinning in your 20s, weve rounded up these top tips:

  • Enjoy regular scalp massages to stimulate your hair cells and boost growth
  • Use an anti-thinning shampoo in your weekly routine
  • Avoid brushing your hair when its wet and be gentle when its dry
  • Incorporate some multivitamins into your diet to give your skin, hair and nails a boost
  • Leave long hair down and avoid harsh hairstyles that pull on the follicles
  • Be sure to use heat protection when using heated styling tools

Read Also: What Does Hair Loss Look Like

Your Scalp Is Itchy Or Flaky

Although an itchy scalp doesnt necessarily mean youre losing your hair, many conditions that can cause your scalp to itch can also cause hair loss.

For example, hair loss is a well-known symptom of tinea capitis — a fungal infection that affects your scalp and causes your skin to itch.

Other conditions that can affect your skin and cause itching, such as seborrheic dermatitis, may cause hair loss if you scratch your scalp too aggressively. Its also common to experience mild itching with alopecia areata hair loss.

With this said, there isnt any scientific research to show that male pattern baldness — the most common cause of hair loss in men — results in an itchy scalp.

How Common Is Hair Loss In Women

Many people think that hair loss only affects men. However, it is estimated that more than 50% of women will experience noticeable hair loss. The most significant cause of hair loss in women is female-pattern hair loss , which affects about one-third of susceptible women, which equals out to some 30 million women in the United States.

Also Check: Can Bleaching Hair Cause Hair Loss

What Are The Signs Of Balding

There are several different signs that you might be starting to experience hair loss .

From thinning hair all over your head to a receding hairline, male pattern baldness comes in many forms.

Recognizing the signs of male pattern baldness is an important part of the treatment or prevention process.

Because male pattern baldness occurs in stages, it may be possible to recognize the signs early enough to reverse hair loss or prevent any further damage to your hairline.

Below, weve listed three warning signs that you should be aware of, as well as simple but effective ways that you can take action to prevent your hair loss from getting worse.

What Are The Cycles Of Hair Growth

Is my Hair Thinning? How can I Know for Sure?

Hair goes through three cycles:

  • The anagen phase can last from two years to eight years. This phase generally refers to about 85% to 90% of the hair on your head.
  • The catagen phase is the time that hair follicles shrink and takes about two to three weeks.
  • The telogen phase takes about two to four months. At the end of this phase, the hair falls out.

Your shorter hairs like eyelashes, arm and leg hair and eyebrows have a short anagen phase about one month. Your scalp hair can last up to six years or even longer.

Also Check: Can Gallbladder Cause Hair Loss

A Change In Hormones Improper Diet Stress Genetics Vitamin Deficiencies Illness And Even Bleaching Or Perming Can Cause Hair Thinning Here Are Some Of The Signs Of Thinning Hair And What You Can Do To Combat The Issue

Did you know that we have about 120,000 to 150,000 hair follicles on our scalp when we are born? Each of these hair follicles are able to produce hair for an average of 25 cycles through our entire life when the hair follicles are kept healthy and not damaged. For example, some hair fall when youre shampooing your hair or combing your locks is to be expected. In fact, losing about 50-100 strands of hair per day is totally normal and no cause for alarm.

However, a change in hormones, improper diet, stress, genetics, vitamin deficiencies, illness, and even bleaching or perming can cause hair thinning. Diseases more common to women, such as thyroid disease, autoimmune illness, iron deficiency and lupus, are culprits that contribute to hair loss. Oral contraceptives can also contribute to hair loss as the hormones in birth control that suppress ovulation can cause thinning hair and hair loss. But when is it actually time to worry? Here are the top signs of thinning hair and what you can do about it:

#1: Hair Clumps

If your hair falls in strands, then chances are, you have nothing to worry about. However, if you notice that your hair is falling off in clumps when you run your fingers through your hair or brush your hair, its likely a sign of thinning hair. Keep a lookout for any bald patches on your scalp as these two are usually related. Other signs include an increased amount of hair in the shower after shampooing or even on your pillow case.

#2: More Visible Scalp

What Is Normal Hair Shedding

It seems like this should be a pretty easy question to answer but when it comes to a medical perspective on hair shedding, it becomes a little more complex.

There exists more medical standards for determining hair loss in men or women than hair thinning, said Dr. Andrea Paul, medical doctor and advisor to Illuminate Labs. Hair loss tends to follow established patterns and be caused by established biological processes, while hair thinning is a more subjective process.

So general thinning is harder to pinpoint than hair loss, and its also subjective because each persons normal daily shedding varies.

We generally quote that 50 to 200 hairs a day is normal however, this is very relative, said Dr. Erum Ilyas, board-certified dermatologist and founder of AmberNoon. I tend to avoid focusing on the actual number of hairs since that added stress can contribute to further hair loss.

Each individual has a general sense of what is normal for them, said Dr. Ilyas. “In general, rest assured, if you feel like you are losing more than what is normal for you, I believe you.

Best Seller: The GRO More Kit for Thinning Hair

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What Not To Look For

The three signs above are good indicators that you should think about taking action to stop your hair loss.

However, there are also commonly repeated “signs” of baldness that arent as reliable for identifying hair loss. These include:

  • An itchy scalp, which may have one or more causes, such as dandruff, but which generally does not indicate long-term hair loss.

  • Thin-looking hair after you swim or shower, which is more often a result of your hair clumping together and revealing your scalp than real hair loss. To accurately check for hair loss, its always best to compare photos of your hair when its dry and unstyled.

  • A widows peak, which is a dominant genetic trait and may be an indicator of hair loss or susceptibility to hair loss.

  • A few hairs on your pillow or bar of soap, which are completely normal and not a reliable indicator that youre losing an abnormal amount of hair.

  • A depigmented bulb on hair that falls out naturally. This just indicates that the hair was in the telogen phase when it fell out, and doesnt mean that it wont grow back as normal.

  • A bald grandfather on a certain side of your family. Scientists still dont know exactly how male pattern baldness is inherited, and a bald father or grandfather is no guarantee that you will also go bald.

More reading: Does masturbation cause hair loss? Fact or fiction?

Cosmetic Options For Hair Loss

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When medical treatments fall short, women can also consider cosmetic options to make up for lost hair, such as wearing a wig. At the other end of the spectrum is hair transplantation, a surgical procedure that moves active follicles from the back of the scalp to areas where the hair is thinning. Once transplanted, the hair grows normally.

Hair transplantation is typically performed as an outpatient surgical procedure. In appropriate patients, it can be extremely successful, but it wont work for everyone, says Dr. Scott. One drawback is the expense: it can cost thousands of dollars and is not covered by insurance. The procedure also requires recovery time. And it may not be appropriate for women who have diffuse thinning across the whole scalp. Its more effective in treating smaller, more defined areas of balding.

Recommended Reading: Can We Regrow Hair After Hair Loss

Eat A Balanced Diet And Consider Supplements

According to stylist at Bumble and bumble Erickson Arrunategui, if you are struggling with thinning hair and itâs mostly stress-related or due to a hormone change, you can use vitamins such as biotin to help with hair growth and also strengthen your existing hair. Studies have shown that biotin helps promote healthy hair growth and is a great option if you want thicker hair. Other vitamins you can take include vitamin A and vitamin D, where studies show that a deficiency in both is linked to hair loss.

Hendricks explains diet and hair loss could be tied. To counter this potential source, Syfu recommends staying hydrated, making sure to get your omega fatty acids and greens, and also taking a multi-vitamin or biotin supplement.

Determining Your Curl Pattern

  • 1Wash your hair. Using your regular shampoo and conditioner regimen, wash your hair as you normally would. Rinse your hair clean of shampoo and conditioner.
  • 2Let your hair air dry. Using a hair dryer might change the way your hair reacts in a certain amount of time, so using a towel and air to dry your hair is the best method.
  • 3Determine your hairs curl pattern. Andre Walker, hairstylist for Oprah Winfrey, created a system for determining hair type primarily based on curl size and pattern.XResearch source This includes a range of hair types from straight to coily.
  • 1 : Hair has no curve in it at all.
  • 2 : Hair is wavy but does not curl much.
  • 3 : Hair is curly with an S shape and holds a definite curl pattern even when unstyled.
  • 4 : Hair is tightly coiled or kinky, often with a definite Z pattern. It can be stretched out and will return to its curled shape when released. Type 4 hair might shrink up to 75% of its actual length.
  • 4Find your hair subcategory. Take a look at a representative chunk of your hair. Observe the thickness and pattern of the curl . XResearch source, XResearch source These are also based on the Andre Walker system that categorizes hair into four types and three subcategories per type.
  • 1A: Hair is soft and cannot hold a curl.
  • 1B: Hair does not curl but has more volume.
  • 1C: Hair does not curl and is rather coarse.
  • 2A: Hair is wavy, resembling the letter S, and is coarse.
  • 2B: Hair is often frizzy with a definite wave.
  • Recommended Reading: What Is The Best Blow Dryer For Thin Hair

    The 2 Easy Ways To Stop Your Hair Receding Any Further

    We saw that a large part of a receding hairline follows a genetic predisposition. However, many men aggravate this genetic predisposition with poor lifestyle choices.

    Here are the two easiest ways to stop any unnecessary further damage to your hair. These are easy to start applying today and cost next to nothing.

    In the next section we will see how you can start to actively treat and even reverse a receding hairline.

    Hair Loss Differs From Hair Shedding

    How to Identify Your Hair Type | Thin, Medium or Thick Hair?

    Hair loss occurs when something stops the hair from growing. The medical term for this condition is anagen effluvium. The most common causes of hair loss include:

    • Hereditary hair loss

    • Hairstyles that pull on the hair

    • Harsh hair-care products

    • Compulsion to pull out ones hair

    If you have hair loss, your hair will not grow until the cause stops. For example, people who undergo chemotherapy or radiation treatments often lose a lot of hair. When the treatment stops, their hair tends to regrow.

    If you suspect that a treatment or drug is causing your hair loss, talk with your doctor. Serious side effects can occur if you immediately stop a treatment or drug.

    Other causes of hair loss may require treatment. Many people who have hereditary hair loss continue to lose hair without treatment. A woman who inherits the genes for hereditary hair loss may notice gradual thinning. Men who have hereditary hair loss tend to develop a receding hairline or bald patch that begins in the center of the scalp.

    Treatment helps many people who have hair loss, but not everyone. A dermatologist can tell you what to expect.

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