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Why Is My Hair So Thin And Falling Out

What Will Happen If I Treat My Hair Loss What Are The Possible Side Effects

WHY IS MY HAIR FALLING OUT SO MUCH?

Minoxidil lotion: Common side effects are scalp and skin irritation. More rarely it can cause changes in hair colour and texture.

Finasteride: Noticeable side effects are uncommon, but sometimes the medicine can cause a rash, and a small proportion of users may experience reduced libido, erection problems or breast and/or nipple tenderness.

How Do You Measure Hair Loss

Doctors characterize the severity of hair loss using something called the Savin density scale. This scale has 8 stages and describes hair loss around the midline part as well recession in the front of the hairline. Some women lose hair to various degrees around the midline and/or in the front of the hairline. Some women experience hair thinning all over the scalp. Hair loss may occur in episodes or continuously. The doctor parts the hair down the middle of the head and then determines the severity of hair loss. The most common pattern for female pattern baldness is thinning around the midline that occurs in the shape of a Christmas tree. The pattern and severity of female hair loss helps determine the appropriate course of treatment.

If Your Hairs Suddenly Feeling Thinner Heres What Could Be Going On

While it’s odd to think of yourself shedding hair in the summertime, it’s a reality for many of usespecially those who live in a place that experiences big temperature swings this time of year.

What’s going on? “When you have a major environmental change, so like right now when the temperature’s going from the 50s to the 90s in a day, that sudden change can shift more of your hair into what’s called the telogen phase,” says Adam Friedman, MD, an associate professor of dermatology at George Washington University.

Friedman explains that this telogen hair phase is also known as the “death” phase, and it’s completely normal. In fact, around 20% of your hair is in this death phase at any given time. That means it has stopped growing, and will soon fall out. “A healthy woman loses 150 to 175 hairs a day, while men lose a little less,” Friedman says. Meanwhile, you’re always making new hair.

But when the seasons transition and the weather goes through violent temperature swings, those shifts can place mild stress on your body. “That stress can force some of your hair from the growth or anagen phase into that telogen phase,” Friedman explains.

First of all, your hair won’t fall out immediately or all at once. It will take a couple months for the phase shift to result in hair loss. So while your body may have felt the temperature-induced stress in April and May, you may not notice your increased rate of hair loss until July or August, Friedman says.

Also Check: How To Stop Hereditary Hair Loss Naturally

Consider Using A Caffeinated Shampoo

If you dont already use a caffeinated shampoo, consider switching to one. Caffeine applied directly to the scalp has two beneficial effects. It relaxes smooth muscle fibres surrounding the hair to improve blood flow. More importantly, it also inhibits the enzyme, 5–reductase, which converts testosterone into dihydrotestosterone within scalp hair follicles and which is associated with male and female pattern hair loss.

A growing body of evidence supports the effects of caffeinated shampoos in stimulating hair follicles, and Ive certainly noticed a dramatic improvement in hair thickness since starting to use one. Just two minutes contact with the scalp during shampooing allows the caffeine to penetrate into hair follicles, where it remains for up to 48 hours after washing.

Leave-on caffeine solutions are also available and have been shown to increase the cross-sectional area of scalp hairs by 10%.

Drinking caffeinated beverages such as tea or coffee does not have the same effect, as the caffeine must penetrate into the hair follicles itself to inhibit 5- -reductase.

Female Pattern Hair Loss

Why Is My Hair Falling Out &  How to Deal with It?

In women, hair slowly thins all over the scalp, but the hairline usually doesnt recede. Many women experience this type of hair loss as a natural part of aging, although hair loss may begin any time after puberty. Female pattern hair loss can cause hair to thin dramatically, but only rarely does it lead to baldness.

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Stress Can Be A Factor With Thinning Hair In Older Women

As women age their bodies begin to process nutrients less efficiently. Many vitamins and minerals are necessary for hair growth. Iron and Vitamin C are good examples of this.

Iron deficiency has been linked to hair loss in several studies. As the body ages, it can become more difficult for it to obtain the iron it needs from foods. The deficiency can then lead to thinner hair. Interestingly, a Vitamin C deficiency can contribute to the iron deficiency. This is because, without enough Vitamin C, the absorption of iron from foods such as red meat becomes more difficult.

There are a great number of nutrients that play a part in thinning hair in older women. In addition to iron and Vitamin C, getting enough magnesium, B vitamins, selenium, niacin and zinc is important. Some deficiencies can be helped with a diet change or nutritional supplements. Nutrafol is a supplement that contains Vitamin C, Selenium and Zinc â among other things.

As we age our stress levels increase. Additionally, realizing that we are aging can cause additional stress. High levels of stress over a long period leads to increased cortisol production. This can have an negative impact on hair growth and lead to hair appearing thinner.

Nutritional Deficiencies: Nutrients Are Processed Less Efficiently

As women age their bodies begin to process nutrients less efficiently. Many vitamins and minerals are necessary for hair growth. Iron and Vitamin C are good examples of this.

Iron deficiency has been linked to hair loss in several studies. As the body ages, it can become more difficult for it to obtain the iron it needs from foods. The deficiency can then lead to thinner hair. Interestingly, a Vitamin C deficiency can contribute to the iron deficiency. This is because, without enough Vitamin C, the absorption of iron from foods such as red meat becomes more difficult.

There are a great number of nutrients that play a part in thinning hair in older women. In addition to iron and Vitamin C, getting enough magnesium, B vitamins, selenium, niacin and zinc is important. Some deficiencies can be helped with a diet change or nutritional supplements. Nutrafol is a supplement that contains Vitamin C, Selenium and Zinc â among other things.

Read Also: When Hair Is Thinning Will It Grow Back

Hair Loss Differs From Hair Shedding

Hair loss occurs when something stops the hair from growing. The medical term for this condition is anagen effluvium. The most common causes of hair loss include:

  • Hereditary hair loss

  • Hairstyles that pull on the hair

  • Harsh hair-care products

  • Compulsion to pull out ones hair

If you have hair loss, your hair will not grow until the cause stops. For example, people who undergo chemotherapy or radiation treatments often lose a lot of hair. When the treatment stops, their hair tends to regrow.

If you suspect that a treatment or drug is causing your hair loss, talk with your doctor. Serious side effects can occur if you immediately stop a treatment or drug.

Other causes of hair loss may require treatment. Many people who have hereditary hair loss continue to lose hair without treatment. A woman who inherits the genes for hereditary hair loss may notice gradual thinning. Men who have hereditary hair loss tend to develop a receding hairline or bald patch that begins in the center of the scalp.

Treatment helps many people who have hair loss, but not everyone. A dermatologist can tell you what to expect.

How Is Hair Loss In Women Treated What Medicines Or Supplements May Help

HAIR GROWTH CYCLE EXPLAINED | Why Is My Hair Falling Out So Much ? | Hair SHEDDING Explained !

Treatment depends on the cause of your hair loss.

  • In cases where the loss is due to stress or hormone changes like pregnancy, there might be no treatment needed. The hair loss will stop after a period of time.
  • In cases of hair loss being due to hair styling practices, like tight braids or ponytails or certain chemicals, treatment means not doing the things that caused the damage.
  • In cases due to nutritional deficiencies, you might be told to take supplements. For instance, you might be told to take a multivitamin and three to five milligrams of biotin daily.
  • Minoxidil is approved for treating FPHL. The 2% or 5% solution can be purchased in stores. However, you have to follow directions exactly and use the product indefinitely. Dont use this product if youre pregnant, if you plan to get pregnant, or if youre breastfeeding.
  • The HairMax Lasercomb® low light laser is approved by the US FDA to treat FPHL. Another FDA-approved laser product is the Theradome LH80 PRO® helmet and low light laser helmets and caps.

Other medications that have been studied, but not approved, for hair loss in women include:

  • Spironolactone and other anti-androgens.
  • Steroids.
  • Other light treatments.

It is important to note that premenopausal women should not take medications for hair loss treatment without using contraception. Many drugs, including minoxidil and finasteride, are not safe for pregnant women or women who want to get pregnant.

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Is Baldness Caused By Emotional Stress Or Sexual Frustration

Some hair loss is associated with stress although male pattern baldness is a genetic condition found in many men. If you find your hair is falling out in clumps or at unpredictable times, it is most likely to be the symptom of something else. This could be stress related but is unlikely to be caused by sexual frustration. The best thing to do is to see your GP for a check up.

How Will A Healthcare Provider Diagnose Hair Loss In Women What Tests Are Done

The tests performed to diagnose hair loss in women can be simple or complicated:

  • Gently pulling on your hair to see how many hairs come out.
  • Blood tests. These check for vitamin and mineral levels and hormone levels .
  • Scalp examination under a microscope and trichoscopy.
  • Scalp biopsy to remove and examine a very small piece of scalp skin.

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Are There Complications/side Effects Of Treatment

Minoxidil may irritate your scalp and cause dryness, scaling, itching and/or redness. See your dermatologist if this happens.

With Minoxidil you might also see hair growing in other places other than your scalp . Wash your face after you apply Minoxidil and make sure you avoid other areas when you apply it.

Does It Run In The Family

Why does hair fall out during autumn?

Look into your family’s history with hair loss. Male Pattern Baldness is typically a genetic condition, so your first step in determining if you are balding is finding out if you are genetically prone to baldness.

In the event you have a family history of male pattern baldness, then there is a good chance your hair loss is not the result of stress or another factor. It may come down to genetics, and there is not much you can do about that.

At this point, you should speak with a dermatologist to go over your hair restoration options. There is a lot of information you can find online, but the internet is also filled with half-truths and myths. The only way to get good information you can trust is to go directly to a medical professional who can review your hair loss.

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Hair Loss In The Telogen Phase

Most medications that cause hair loss affect hairs in the resting phase.

It is normal for people to lose at least 100 telogen phase hairs per day. However, certain stressors, such as fever, nutritional imbalances, and some medications, can cause this number to increase.

Drugs that have an association with telogen hair loss include:

What Are The Best Hairstyles For Very Thin Hair

I have very thin hair. No, I have VERY VERY thin hair, so the majority of hairstyles seen on the Internet dont fit me. What to do? Can you suggest really working haircuts and hairstyles for super thin hair? Or it is hopeless?

Quite often, some women have to put up with fine and thin hair that can be caused by both heredity and acquired problems. Although these two characteristics may seem quite similar, there is a difference between fine and thin hair, which is important to understand when choosing the right hairstyle or cut.

Fine hair means that each individual strand is small in diameter its too soft, has a lack of volume and quickly loses its shape.

Thin hair means that there are fewer follicles on the head, and, if its not fixed properly, the scalp can be seen in some places.

The first wake-up call is that you cant style your hair and you realize that there is no previous density: it seems that the hair has become finer. And in fact, it has become thinner.

Possible Causes of Very Thin Hair

Very thin hair may be caused by:

  • aging
  • bad habits, such as smoking and alcohol
  • unhealthy diet
  • very thin hair after giving birth postpartum changes in hormone levels
  • mechanical damage
  • internal diseases that exhaust the body and deprive strands of vitality
  • very thin hair after chemo, certain medications, etc.

Does Thin Hair Mean Balding?

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Can Coronavirus Cause Hair Loss

Although not officially listed as a symptom of Coronavirus, a wave of women have come forward with claims of hair loss as a result of having the virus.

‘Patients who have suffered prolonged and heavy onset of coronavirus about 2-4 months prior are now reporting severe hair loss,’ says hair loss and growth expert Laura Sagen.

‘Hair loss is not on the list of the official symptoms, so at first its easy to become alarmed around potentially one more symptom to start looking out for. Notably, it occurs after the onset of the disease rather than prior. This can be a result of severe stress that patients who suffered a severe or prolonged form of coronavirus, otherwise known as telogen effluvium stress-related hair loss.’

With more and more women experiencing dramatic hair loss on top of other symptoms it seems to be more than mere coincidence.

But, as any women that have suffered from hair loss themselves could tell you, the sterile medical explanation of hair loss rarely correlates to the human experience of being a woman that’s losing their hair.

We spoke to six women about their personal experiences and how they’re giving female hair loss the finger, one day at a time…

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