What Affects Hair Growth In Men
Genetics can be a key contributor to the DHT levels, but other factors such as stress, poor nutrition, environmental toxins, and metabolic changes can also cause hair loss in men. These things can all affect hormone levels and cause an imbalance. This is why it is so important to address underlying factors when it comes to hair loss in men.
Hormone imbalances are a huge contributor to thinning hair in men. The androgen hormone DHT is a by-product of testosterone. It causes thinning by binding to hair follicles resulting in miniaturization.
To Fight Signs Of Aging
The most effective way to fight signs of aging is to directly combat free radicals. You can do this by increasing antioxidants in your body.
Add Antioxidants to Your Diet
There are plenty of delicious foods that are abundant in antioxidants. Some of the best are:
- Spices: cloves, vanilla, turmeric, cinnamon, sage, etc.
- Berries: goji, acai, raspberries, blueberries, blackberries, cranberries, strawberries, etc.
- Nuts: almonds, walnuts, Brazil nuts, pistachio, hazelnuts, etc.
- Dried fruit: raisins, prunes, figs, dates, apricots, etc.
- Beans and legumes: black beans, kidney beans, lentils, pinto, etc.
- Fresh fruits and veggies: the more colorful the better, and try to keep it organic.
Of course, you can eat these foods directly. However, you can also add them to smoothies, which is an easy way to consume nutrients quickly.
Who Is The Manufacturer Of Nutrafol
The manufacturer of this product is Neutraceutical Wellness Inc. based in New York. The manufacturer claims that over 500 physicians trust this hair regrowth product.
They claim that the ingredients are clinically tested for their safety and effectiveness in combating hair thinning.
It is 100% free from any drug, shellfish, wheat, and binders.
Peer-reviewed article of case studies disclosures conflict Dr.Farris the article lead is an advisor for Nutrafol.
*All individuals are unique. Your results can and will vary.
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The Disadvantages Of Nutrafol
It takes time for one to see results especially if the hair damage was severe. Also, Nutrafol is not available in many countries due to shipping problems and other regulations in connection with some natural ingredients the product use. As such, women might fail to have access to this great product.
Hairstyles That Cause Traction Alopecia
The easiest way to keep hair from your face is to gather it toward the back or top of the head and hold it together with a tie. Although this hairstyle may be the most convenient to maintain, wearing the hair pulled backward or upward too tightly has its disadvantages. Its association with traction alopecia has been observed as early as in 1907. Women in Greenland were found to have receding hairlines due to prolonged wearing of tight ponytails.
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User Reviews And Testimonials
Nutrafol is an award winning brand with Best of Beauty Breakthrough award on Allure in 2018. Nutrafol has sold over 1 million bottles and over 1,300 dermatologists, cosmetic surgeons and hairstylists. Moreover, Amazon has rated this product with four stars. There is a lot of success stories of women who used this product and their lives changed completely.
What If Youre Deficient
Most people get enough of the nutrients mentioned above through diet, but in rare cases, a medical problem may cause a deficiency or affect your hair, nails, or skin. People who take antibiotics long-term or use antiseizure drugs, for instance, are more likely to be biotin-deficient. An over- or underactive thyroid may cause hair loss and dry strands. Iron-deficiency anemia can lead to brittle, oddly shaped nails.
If youre experiencing chronic hair, nail, or skin problems for no clear reason, talk with your doctor. Its important for your physician to determine whether youre deficient in a particular nutrient, Katta says. Then, if you are, you can be supplemented the correct way. The risk in taking supplements without seeing a doctor first: Getting too much of a nutrientlike vitamin A, for instancecan trigger hair loss just as getting too little can, she adds.
Keep in mind that dietary supplements are not tightly regulated by the Food and Drug Administration and might contain substances not listed on the label or have much less or more of an ingredient than promised. For example, in 2008, one brand of multivitamin was found to have 200 times the labeled concentration of seleniumafter it had caused hair loss and discolored, brittle nails in about 200 people across 10 states.
If you choose to take supplements, can you ensure that they are safe? Some carry one of four seals that might have some merit: U.S. Pharmacopeia, NSF International, ConsumerLab.com, and UL.
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Who Should Use Nutrafol
While studies of Nutrafol have shown positive results, this supplement is best if your hair loss is minimal.
If youre experiencing telogen effluvium , a condition where your hair falls out after a stressful experience, Nutrafol could be a good option for you. This is because TE is temporary, and getting on track with your nutrition via supplements may be helpful.
Nutrafols website notes the supplement wont change things overnight, but if you use the treatment regularly, youll likely begin to see some benefits.
Its important to adjust your expectations, though. Nutrafol is not hair transplantation, a surgical technique that removes healthy follicles from one part of the body to another. However, some Nutrafol customers say theyve experienced healthier, shinier hair after use.
Why I Wanted To Try Nutrafol
Before we dive into my Nutrafol review, allow me to first discuss what led me to want to try the product in the first place. For the past few years, Ive been very keen on keeping my incredibly fine, limp hair on the shorter sideIm talking no longer than shoulder-lengthbut leading up to my wedding, I had a change of heart. I knew I wanted to wear my hair in a chic updo, which would require a bit more length than I was used to having. While I refrained from cutting or dying my hair for several months, I noticed that with just six months left until my big day my hair still wasnt getting any longer. On top of that, it felt like my once semi-full ponytail was now getting smaller, which I chalked up to an increase in hair shedding due to my hairs extended length. Determined to reach my hair goals by my wedding day, I decided to start seriously looking into a hair growth supplement and after numerous recommendations, landed on Nutrafol.
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How Nutrafol Compares To Alternatives
Nutrafol is the only hair supplement company that offers the support of a naturopathic doctor in their subscription service to address lifestyle changes that may influence hair growth.
This is unique because most hair supplement companies primarily target the nutrition aspect of hair health, either alone or in combination with brand-specific hair care products.
Nutrafol uses a system to support whole-body health with consistent professional support and lab testing.
Prose is an alternative brand that has a 2-in-1 system to address hair needs. Its RootSource supplements consist of two pills. One is their proprietary blend of ingredients, and the other is a blend of ingredients customized to your lifestyle through quiz results.
Prose RootSource has an advantage over Nutrafol in that the company will use your feedback to continue to tailor your hair growth formula.
The company Hims & Hers Health offers Biotin Gummy Vitamins for both men and women. Their gummies are focused on providing vitamins for supporting the growth of hair, skin, and nails.
The brand also has accompanying salon-quality products to use on your hair to support hair growth.
Haircare line Ouai also offers a thinning hair supplement featuring vitamins, amino acids, fish oil, and ashwagandha in addition to their extensive line of hair products.
DeeplyRooted from Hush & Hush and Viviscal are other popular and affordable hair supplements.
Does Biotin Only Potentially Help With Hair Growth
No, people do take biotin for other things too which, unlike the link between biotin and hair growth, are backed up with more evidence.15
One of the main benefits of taking biotin is that it can support a healthy metabolism. Biotin converts glucose from carbohydrates into energy for the body and aids amino acids in carrying out normal bodily functions.
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Nutrafol Review Final Verdict
Many men are likely to experience hair loss as they age. It results due to various factors including inflammation, stress hormones, and genetics, which are common causes of baldness.
Most of the solutions in the market concentrate on solving hair loss and thinning as a result of genetics making them inefficient.
Studies have indicated that inflammation and stress, which are often ignored by conventional solutions, loss play a significant role in hair thinning and hair loss.
This has provided new insight in developing solutions that will approach the problem in different dimensions targeting almost all possible causes of hair loss and hair thinning.
Nutrafol is a dietary supplement that may promise to address hair thinning and hair loss from all dimensions.
It may promote hair growth in men as well as prevent its loss by addressing different causes. It seems to be a better alternative to other hair health solutions. However, not all that glitters is gold.
*NOTE As the FDA Federal law does not require dietary supplements to be proven safe to FDAs satisfaction before they are marketed Dietary supplement firms must report to FDA any serious adverse events that are reported to them by consumers or health care professionals. Therefore as many clinical trials are still underway it would be wise as a consumer to await the results of the studies.
Biotin Benefits And Side Effects
Recently consuming biotin has become a trend among women to have healthy skin and hair. But unfortunately, this actually causes problems and side effects. So, it is important for you to know everything about biotin, not only knowing the benefits of biotin but also knowing the side effects of biotin. This is important before you try to take this path to beautify yourself.
Biotin is a group of B vitamins, also known as vitamin H or vitamin B7, biotin is a water-soluble vitamin. Biotin is a component of enzymes in the body whose job is to break down fat, and carbohydrates to convert it into energy. The problem is that the human body does not store water-soluble vitamins, so we need to get them from the food we eat.
This is why, you should include biotin in your diet. According to nutritionist Manisha Chopra, biotin has important benefits for:
- Metabolic processes such as producing glucose and fatty acids in the body.
- Maintain healthy hair, skin, liver, eyes, nervous system and nails.
- Regulate blood sugar levels
- Increases good cholesterol in the body, and
- Improve cognitive function
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Nutrafol Hair Growth Supplements
Hair loss is a very complicated condition. Because of the complex nature of hair loss, we have developed a holistic approach to hair restoration. Healthy hair starts from inside, and that is the #1 reason why we prescribed Nutrafol supplements for all of our patients who are concerned about hair loss and unhealthy looking hair.
Our natural approach is clinically proven to support your hair growth by targeting the five root causes affecting hair health.
Side Effects And Considerations
As with any supplement, side effects are a possibility.
The most common side effect associated with natural supplements is allergic reactions. A mild reaction can manifest with symptoms like hives, itching, and rash.
A more severe reaction includes symptoms such as:
- Widespread hives
- A feeling of impending doom
If you experience any of the above symptoms, stop supplement use and seek emergency medical treatment.
Do not use Nutrafol if you are under the age of 18, are pregnant, or breastfeeding.
This is not a supplement suitable for vegans or vegetarians. It contains marine collagen which is derived from Atlantic cod.
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The Different Versions Of Nutrafol
The core ingredient in Nutrafol is something the company calls Synergen Complex®. Nutraceutical Wellness describes it as:
A proprietary blend of concentrated botanicals in unique ratios suited to the biological differences in men and women throughout life.
There are three main versions of Nutrafol, each with a slightly different Synergen Complex.
Biotin Hair Thickening Spray For Thin Hair Texturizing Spray Hair Loss Prevention Thinning Hair Thickening Tonic For Fine Hair Thick Hair Growth Products For Men For Women
$ as of February 26, 2022 4:00 am
- INSTANT HAIR THICKENING SPRAY boost hair growth and get thicker fuller hair with a voluminous look in a matter of seconds! Apply biotin spray evenly on damp hair and dry to get instant texturized hair with volume body and shine – Safe for color treated hair
- BIOTIN FOR HAIR GROWTH TREATMENT DHT BLOCK biotin hair spray is infused with biotin vitamin protein & caffeine that seep into the hair follicles block the DHT hormone to help prevent hair loss and encourage healthy hair regrowth
- NO STICKY RESIDUE & NO BUILDUP no side effects! Our volumizing spray was carefully crafted to be lightweight so it won’t weigh down your hair It will leave you with soft textured hair like no hair thickening products can.
- ALL HAIR TYPES this all natural free of salt spray sulfate free paraben free formula is color safe with no harsh chemicals great all hair types this versatile hair thickening tonic and texturizing spray hair serum is perfect for keratin treated hair bleached hair damaged hair fix
- GREAT HAIRSTYLING PRODUCT this volumizing hair product can be used as a pre styler for men and for women hairspray recommended by stylists to give layered texture