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How To Control Hair Loss

What Causes Hair Loss After Stopping Birth Control

4 Easy Steps to Control Hair Fall | The Ultimate Hair Care Routine

Birth control pills contain estrogen. Estrogen is a naturally occurring hormone in women. This hormone causes many positive effects on the female body. Women say that the best and healthiest hair they have is during pregnancy. This is because estrogen levels are too high during pregnancy. Birth control pills increase estrogen levels and almost mimic the pregnancy process. For this reason, women are generally satisfied with the condition of their hair while taking birth control pills. However, when they stop taking birth control pills, their estrogen levels drop quite quickly, so this leads to increased hair loss.

What Questions Might Your Healthcare Provider Ask To Diagnose And Categorize Your Hair Loss

Your healthcare provider might ask about your habits:

  • What kinds of hair products do you use?
  • What kinds of hair styles do you wear?
  • What types of food do you eat ?
  • Do you have a habit of pulling your hair out ?

They might ask about your history:

  • Has anyone in your immediate family experienced hair loss?
  • Is there anything stressful going on in your life?
  • What medications and supplements do you take every day?
  • Has hair loss ever happened to you before?
  • What foods are in your diet?

And, they might ask about your observations:

  • How long have you been losing hair?
  • Have you been shedding more?
  • Have you noticed hair loss in places other than your scalp, like your eyebrows? Leg and arm hair?
  • Does anything worsen your hair loss?
  • Does anything improve your hair loss?
  • Have you noticed hair loss occasionally or has it been going on continuously?
  • Have you noticed if your hair growth has changed?
  • Has your hair been breaking more often?

Central Centrifugal Cicatricial Alopecia

Central centrifugal cicatricial alopecia may occur as a result of hair products or styling techniques that damage hair follicles. The use of hair relaxers, blow dryers, curling irons, and hair extensions can cause central centrifugal cicatricial alopecia, as can the process of creating a permanent wave, or a perm.

The frequent application of oils, gels, or pomades can also cause this condition, which may be reversible if you stop using these hair products or styling techniques. Our dermatologists may recommend taking medication to help hair grow back.

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Best Tips To Control Hair Fall

  • Do not use harsh chemical based products as they may damage the hair shaft and hair follicles both, causing hair thinning and hair loss. Use gentle and soft shampoo & conditioners, recommended by your dermatologist.
  • Take a balanced and healthy diet to control hair loss. Consume a diet rich in all necessary nutrients like vitamins, minerals, etc.
  • Do not brush your hair when wet as it may cause your hair to fall easily.
  • Protect your hair and scalp from extreme heat, weather, pollution and other extraneous factors as they trigger hair deformities and hair loss.
  • Be sure of hair and scalp hygiene, especially during workouts when you sweat. As sweat damage to your hair can cause hair loss too.
  • Do not pull or stretch your hair with immense pressure or tie them too tightly, as it causes traction alopecia or hair fall due to the friction.
  • Follow a healthy lifestyle comprising optimal workout to ensure proper blood circulation in the body.
  • Do not use hot hair styling tools as they can cause brittleness and hair fall.
  • Keep yourself hydrated.
  • FAQs

  • Can Shortening The Hair Control Hair Fall? No, cutting or shaving the hair completely does not control hair loss. As hair loss is the condition, where hair is falling off from the follicles deep within the dermal layer, but cutting the hair will only remove the dead shaft part, which does not affect hair growth.
  • Are you still wondering how to control hair fall? Lets help you! Visit your nearest Oliva Skin & Hair Clinic today.

    You Use Excessive Heating Products

    How to control hair fall with Rosemary oil? #hair #beauty ...

    Straightening or blow-drying your hair once in a while is fine. However, excessive curling or straightening can be excessively damaging for your hair. The heating treatments influence your hair follicles, resulting in loss of moisture. The hair shaft is damaged as a result of excessive heat leading to severe hair fall and rough hair.

    Quick Tip: Use heat protection spray when using a hairdryer or straightener

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    Hair Fall & Main Causes Of Hair Fall

    The top reason for hair fall in the vast majority is the lack of nutrients. Our hair requires a few nutrients, minerals and protein to continue to develop.

    What most of us dont realise is that sometimes the products that we are using to better our hair health are actually the ones which deteriorate it further. Yes, we end up infusing so many chemicals and sulphates into our hair mane which often accelerates the hair fall further.

    Furthermore, lets face it, a large portion of us are so consumed in the daily commotion of life that choosing the foods best suited for our hair health is not always a choice. These outcomes in hair diminishing and loss of hair volume.

    Extreme stress can cause sudden hair loss, which could last for several months. Then medical conditions like hormonal imbalance, thyroid, PCOS, etc., could be other important causes. However, the sooner you detect your reason, the quicker youd be able to save your locks.

    Switch To Products With Gentler Ingredients

    In many cases, hair breakage results from using harsh products on your hair. If you frequently bleach your hair or use chemicals to curl or straighten your hair, it can become damaged and look thin. Even everyday synthetic hair products, such as gels and hairsprays, can dry your hair out and cause it to break off. To reduce the risk of hair loss and maintain your healthy hair, limit your use of hair products or ask your hair care professional to recommend some natural products to treat and style your hair.

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    Can Hair Loss Be Prevented Or Avoided

    There is no way to prevent male-pattern baldness because it is a genetic trait, meaning you inherited a gene for baldness from your parents.

    Some other causes of excessive hair loss can be prevented. For example, you could prevent hair loss by not styling hair too tightly in a way that puts too much pressure on your scalp. You also can talk to your doctor and avoid taking medications that could cause hair loss.

    What Causes Hair Loss

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    Our hair grows in a cycle with three distinct stages: active growth, resting, and shedding. Even a healthy person who isnt experiencing excessive hair loss can expect to lose about 100 hairs per day!

    Hair loss is a common side effect of aging, and typically affects men earlier than it does women. By age 40, about 50% of men will experience some degree of androgenetic alopecia On the other hand, around 50% of women will experience female pattern baldness by age 70.

    If hair loss is sudden or patchy, you should talk to your doctor, as it may be a symptom of a larger condition. Other conditions that can cause hair loss include:

    • Hormonal changes from pregnancy, childbirth, menopause, or thyroid problems
    • Certain medications, like those taken for high blood pressure, depression, and arthritis
    • Radiation treatment

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    Reawakening Dormant Hair Follicles With New Drugs

    Our previous studies implicated JAK-STAT signaling as one potential new therapeutic pathway for hair loss disorders by targeting hair follicle stem cells with JAK inhibitors, Christiano says. Here, we show that blocking the source of the JAK activating signal outside the hair follicle is another way to target this mechanism.

    Most drug development has focused on treatments for male pattern hair loss, and the majority of clinical trials are conducted exclusively in men.

    These new pathways may lead to new treatments for both men and women suffering from hair loss, since they appear to be acting independently of male hormone pathways, Christiano says. Especially if treatments are used topically, that could avoid the related side effects seen with finasteride and minoxidil.

    Try An Essential Oil Treatment

    Scalp massages can help stimulate hair follicles and increase blood flow, both of which can help stop hair loss and promote hair growth. Its also easy to incorporate essential oils like lavender, rosemary, and thyme to your scalp massages, which, according to a 1998 study, can be a safe and effective treatment for hair loss due to alopecia areata

    Additionally, a 2018 review found that coconut oil may be useful in preventing hair damage from grooming and exposure to UV rays. Combining a scalp massage with coconut oil and one of the essential oils listed above is a great way to make take advantage of all these hair benefits at once!

    Just add a few drops of lavender, rosemary, or thyme essential oil to a small handful of coconut oil, then gently massage the oils into your scalp. Cover your hair with a shower cap and leave it for 1 hour, then shampoo your hair as usual. Use this relaxing remedy once a week for healthy hair.

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    Hair Fall Prevention Tips

    • Switch to a balanced diet.
    • Get adequate sleep.
    • Steer clear of tight hairstyles.
    • Pop a multivitamin tablet.
    • Cover your hair with a scarf when you are out in the pollution.
    • Stay away from hair styling techniques as much as possible.
    • Regular oil massages will calm the mind, relieve stress and strengthen the roots.
    • Washing hair with hot water can cause hair fall. Cool water is always recommended for hair wash.

    Pro Tip:

    Restrict the application of shampoo to the hair to a minimum. Shampoo can be used to wash the dirt off the scalp. Don’t apply conditioner to the scalp but to the hair length starting from your ears. Conditioners can form a protective layer against pollution.

    How Can I Stop Hair Loss And Regrow Hair Naturally

    How To Control Hair Fall Stop Hair Loss At Home Home ...
  • How Can I Stop Hair Loss and Regrow Hair Naturally? Center
  • Hair is said to be our crowning glory. So it can be heartbreaking to see your glorious mane thinning day by day.

    Of course, some hair loss is natural. Most people tend to lose about 100 strands a day. But if your hair loss is dramatic, or constantly breaking, you may need to visit a dermatologist to rule out any health conditions.

    But if your hair loss is mild, you may be able to stimulate growth by making simple changes to your diet and hair care routine.

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    How To Prevent Hair Loss After Pregnancy

    Many women experience dehydration, fatigue, stress, and falling estrogen levels as their body adjusts to life after pregnancy. This causes increased sensitivity in hair follicles, which can lead to a period of increased hair loss. Some of this hair loss is often related to the stress and exhaustion of having a baby. This condition is temporary and should resolve within a year after the pregnancy has ended.

    You can try to minimize hair loss after pregnancy by continuing to take your prenatal vitamins if you are breastfeeding, eating a healthy diet, and avoiding tight hairstyles that pull hair away from the scalp. Dermatologists recommend using lightweight shampoos and conditioners and seeing a stylist to make hair loss appear less obvious until your hair shedding slows down.

    How To Avoid Hair Loss While Using The Pill

    The most effective way to avoid hair loss while using the birth control pill is to choose a pill with a low androgen index, then use it as prescribed by your healthcare provider.

    You can purchase several types of birth control pills online, including low androgen index pills like those containing norgestimate or desogestrel and ethinyl estradiol.

    If youve recently started to use the pill and have noticed your hair shedding or looking thinner than normal, its important to talk to your healthcare provider as soon as you can.

    Your healthcare provider may check your hair for signs of telogen effluvium using a pull test or schedule a blood test to check your hormone levels.

    Depending on the cause of your hair loss, you may need to make changes to the type of birth control pill you use, such as using a pill that has lower androgenic activity or switching from a progestin-only pill to a combination version that contains estrogen.

    If you already have noticeable hair thinning, hair growth medications such as minoxidil may help speed the regrowth process and restore your hair.

    Your healthcare provider may recommend using minoxidil, either on its own or with medications to control inflammation, if your hair loss doesnt resolve in three to six months.

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    Select Suitable Natural Hair Products

    Make sure to select hair products, such as your shampoo and conditioner, according to your scalp type and requirements. Avoid shampoos that are laden with chemicals such as parabens, silicone, and sulfates as these can make your hair weak and brittle.

    It is vital to use a conditioner as it helps moisturize, strengthen, and smoothen the hair. The amino acids in conditioners help reverse hair damage, thus preventing hair fall.

    How Common Is Hair Loss In Women

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    Many people think that hair loss only affects men. However, it is estimated that more than 50% of women will experience noticeable hair loss. The most significant cause of hair loss in women is female-pattern hair loss , which affects about one-third of susceptible women, which equals out to some 30 million women in the United States.

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    Regularly Massage Your Scalp

    Massaging your scalp from time to time with lukewarm oil will not only relieve you of stress but will also improve blood circulation in your system. And an improvement in blood circulation will lead to stimulating the hair follicles. It is also an excellent remedy for scalp infection and dandruff treatment. Almond oil, coconut oil and sesame oil are the preferred oils to massage your scalp. To maximize the effect of the massage, you could also mix equal proportions of coconut oil and almond oil.

    Here Are Ten Essential Tips That Have Been Tested And Approved To Stop Hair Loss

    Here are ten essential tips that have been tested and approved to stop hair loss.

    1. Get a water filter

    Consider installing a water filter in your shower. This removes chlorine, heavy metals and certain bacteria that cause hair loss and breakage.

    2. Do not wash hair often

    Washing your hair helps to prevent hair loss, as it keeps your hair and scalp, and prevents the chances of infections that might cause hair loss. However, do not to wash your hair too often because shampoo can strip hair of its natural oils – aim for once a week at most. If your hair gets very greasy, use a dry shampoo instead.

    If your hair is ready to be washed, this is a good time to do a hair treatment. Whether you use a serum, hair mask or natural oils, massage the treatment onto your scalp, and leave your hair in a bun for the entire day before washing it.

    3. Change the way you wash your hair

    When washing your hair, try to wash the scalp only and avoid washing the ends. When rinsing the shampoo out, the ends will get clean by themselves. This way you are preventing your hair from getting tangled, so you do not have to brush it as much.

    4. Do not brush your hair often

    Avoid brushing wet hair and rubbing it dry with a towel. Let it air dry, or blow dry it to the point of dampness and let it dry from there. Use a good hairbrush – the way you brush can have a big impact on its condition. Go for a soft brush made from natural fibers, and be gentle.

    5. Do oil treatments regularly

    6. Eat high-protein food

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