Hair Loss In Your 20s: The Basics
Although hair loss is often associated with older men, it can begin at any age, including in your mid-20s.
Most hair loss in men is caused by androgenetic alopecia, or male pattern baldness a form of hair loss thats linked to hormonal and genetic factors.
Hair loss from male pattern baldness is permanent, meaning its important to take action quickly if youre starting to lose your hair and want to keep it for as long as possible.
These medications are effective, but youll need to take them for several months before youll notice any significant improvements.
As well as using medication, its important to maintain healthy habits to keep your hair in good condition.
In addition to male pattern baldness, certain other factors, such as stress, diet and some medical conditions, may cause temporary hair loss during your 20s.
Treating Hair Loss In Older Men
According to Web MD, treatment options for men include the following.
- Quitting smoking can actually assist in hair loss prevention if you are starting to notice a decline in your hair growth.
- Like women, men can also benefit from minoxidil treatments to aid in slowing down hair loss and help with hair regrowth.
- Finasteride is a medication that can help with hair regrowth. It is said to slow down DHT, a hormone that causes the hair follicle to shrink in size.
Lifestyle And Home Remedies For Thinning Hair
If you feel self-conscious about thinning hair, there are options beyond treatments and procedures that may make hair loss less noticeable, says Bruce.
- Wear a wig, extension, or hairpiece. Some women find this to be a suitable option.
- Style your hair differently. This can make a widening part less noticeable.
- Try hair powders. These contain tiny fibers you sprinkle the powder in your hair and the fibers cling to the hair shaft, giving the appearance of fuller hair and hiding where the scalp is visible.
- Consult a hair stylist. Some stylists specialize in thinning hair.
Don’t Miss: How Much Finasteride Should I Take For Hair Loss
Finding The Root Cause Of Hair Loss Is Important
If youre bothered by your thinning hair or hair loss, a visit to your primary care doctor is a great place to start, says Bruce. Its likely that female pattern hair loss is probably the cause, but a clinical examination can confirm this, she says.
RELATED: 12 Ways to Beat Menopausal Belly Fat
If the hair loss doesnt follow the typical appearance of female pattern hair loss, your doctor will likely perform a few tests to explore potential causes.
- A complete blood count test is used to evaluate overall health and can detect many conditions, including anemia, which can cause hair loss.
- Thyroid function tests can reveal thyroid issues that may be related to thinning hair.
- A dietary assessment, or a discussion of what you eat, can determine whether you have a normal healthy diet and any vitamin deficiencies.
- Autoimmune inflammation Your doctor may investigate conditions related to inflammation in the scalp, including autoimmune diseases, which can be associated with hair loss, says Bruce.
- A hormone test may be performed, though a hormone imbalance is rarely the culprit in hair loss, says Faubion.
Complications Of Hair Transplantation Surgery
Complications of hair transplant surgery can include:
- Infection this can occur because the skin is broken to perform the procedure. It can be treated with antibiotics.
- Bleeding this is usually controlled through careful post-operative care.
- Scarring this may occur at the site of removal of the donor follicles.
- Temporary, operation-induced hair loss known as telogen effluvium, can occur with hair transplantation, as well as some other operations. It occurs in approximately five per cent of people.
- Unacceptable cosmetic results scarring and poor cosmetic results are more common when hair transplants are carried out by inexperienced practitioners.
Many hair clinics offer hair transplantation. Specialist dermatologists are best qualified to properly advise about this surgery and have the most knowledge about hair in health and disease.
Read Also: Is Hair Loss A Side Effect Of Nexplanon
How To Keep Your Hair From Thinning
Take these steps to preserve your strands as you age.
Can you give me thinning hair that makes me look older? said no woman ever to her stylist. Thick, vibrant hair is a hallmark of youth and vitality, which is why we all want it. Shampoo commercials promise us luscious locksplus, watch any red carpet event, and you can bet that a majority of the celebs are rocking extensions in order to fake that fullness. Many of our brides wear clip-on extensions for the same reason our celebrity clients wear them, notes Lauren E. Hack, beauty guru at LAUREN+VANESSA, because your hair will look amazing.
Sadly, as we add more candles to the birthday cake, our hair can lose some of this lusciousness. As we age, hair decreases in density and the individual hair strands become thinner, says Tsippora Shainhouse, M.D., a board-certified dermatologist in Beverly Hills and a clinical instructor at the University of Southern California. Individual hair strands have a two to seven year life cycle, but as we get older, the hair follicle shrinks and the rate of hair growth slows down, says Shainhouse. The hairs produced become much finer, until, eventually, the follicle can even stop producing new hairs, she says. Yikes. Luckily, there are steps you can take to preserve your strands. Here are five ways to deal with thinning hair.
Medications For Male Pattern Baldness
Currently, the most effective medications for treating and preventing hair loss from male pattern baldness are finasteride and minoxidil.
Finasteride is a prescription medication. It comes in tablet form and needs to be taken on a daily basis.
Although finasteride doesnt cure hair loss, it can prevent it from worsening and may even help you to regrow some of your lost hair.
Finasteride works by stopping your body from converting testosterone into DHT. A typical dose of finasteride has been shown to reduce DHT levels by upwards of 70 percent.
Research shows that finasteride is highly effective at treating hair loss. In a 10-year study, about 99 percent of men who used finasteride experienced no further hair loss. Around 91 percent of the men experienced improvements in hair growth after starting treatment with finasteride.
We offer finasteride online, following a consultation with a physician who will determine if a prescription is appropriate.
You can also learn more about how finasteride works in our full guide to using finasteride to treat hair loss.
Minoxidil is an over-the-counter topical medication that stimulates hair growth. Like finasteride, it doesnt cure male pattern baldness. However, it may improve the growth, thickness and general appearance of your hair.
Minoxidil is available as a liquid solution or foam. Its easy to apply and is designed for use twice daily.
Read Also: How Often To Take Dutasteride For Hair Loss
How Can Hair Loss In Women Be Prevented
Preventing hair loss is not possible when it is due to disease, aging, heredity or physical stressors like injuries. You can prevent hair loss caused by caustic chemicals or tight hairstyles by avoiding them. You might be able to prevent some hair loss by eating a healthy diet that provides necessary nutrients in terms of vitamins, minerals and protein. You can stop smoking.
How To Prevent Hair Loss In Women
Hair loss in women is typically caused by genetic female pattern hair loss, androgenetic alopecia, thyroid disease, aging, or other hormonal conditions. About one-third of women will experience hair loss in their lifetime. If you are losing your hair, your doctor may recommend some of the following treatments to prevent further hair loss.
- Aldactone or other anti-androgen medications
- oral contraceptives
- iron supplements, especially if your hair loss is connected to anemia or heavy menstrual cycles
Women who have reached menopause may also consider hormone replacement therapy as a way to treat their hair loss and other symptoms.
You May Like: Can Radiation Treatment Cause Hair Loss
Best Valentines Gifts For Her 2022
If you prefer to tackle your hair yourself, there are a few product changes you can make to help with ageing hair. When your body is producing less oils, theres no need to wash your hair as frequently but when you do, use a range specifically designed for ageing hair like, Dove Pro-Age Shampoo & Conditioner which nourishes dry hair and leaves it feeling stronger and thicker.
You may want to try adding a pre-shampoo treatment when washing your hair as well such as, Oribe Gold Lust Pre-Shampoo Intensive Treatment . This rejuvenating balm conditions hair back to its former glory, restoring moisture and strength as well as protecting it from external aggressors like stripping shampoos, heat and pollution.
What Are Some Tips For Dealing With Hair Loss In Women
There are some things you can do on your own. You might check with your stylist or try some of these:
- Coloring your hair adds volume to the strands, making your hair seem fuller.
- Massaging your head, like when you are washing your hair, can stimulate blood flow to the scalp and hair follicles.
- Getting your hair cut shorter, and having layers added, can make your hair seem fuller.
- Using the right kind of shampoo can also help. Look for a shampoo that adds volume without using sulfate detergents.
- Using the right kind of product at the right time can also help. There are products that add volume that you add while your hair is still wet. However, using too much product can add weight.
Don’t Miss: How To Get Rid Of Thin Hair
Analyses Of Twin Similarity
Standard biometric models were used to estimate the heritability of male baldness in elderly twins. It is assumed that the total variance in a trait can be composed as V = A + D + C + E, where A refers to the variance contribution of additive genetic effects, D refers to the variance contribution of genetic effects due to dominance, C refers to the variance contribution of shared environmental effects , and E refers to the variance contribution of nonshared environmental effects . We fitted separate ADE and ACE models to the data because in the standard biometric model the parameters C and D cannot be estimated simultaneously). Also, simpler models were fitted to the data.
Each model was evaluated in terms of whether it fitted the data and was parsimonious . For a comparison of non-nested models, the Akaike Information Criterion was used. Models with the lowest AIC were preferred. Because of significant age effects on the outcome measures, models were fitted to the data in which linear effects of age had been regressed out.
Pcos Can Be A Trigger
Polycystic ovary syndrome is a condition in women in which the body manufactures more androgens, or male hormones, than it normally should. It is a potential cause of hormonal hair loss in women. Women who suffer from this condition may grow facial hair and extra body hair. One of the other symptoms of this condition is thinning of hair on the head. Women affected with PCOS may also experience weight gain, acne, menstrual irregularities, ovulation problems, depression, and infertility. Hair thinning may be the only outward sign that a woman is suffering from this condition.
Recommended Reading: Can Iud Cause Hair Loss
What You Can Do About It:
First and foremost, put the styling products down. Thats right, while your instinct is to style your way out of lackluster hair, you are in fact adding to the problem. Sorry, but your styling products are most likely further drying or damaging your hair. Dont worry! You actually have an ACE up your sleeve that can help…
Okay, not literally, but take a peek into your medicine cabinet or refrigerator, were talking about Vitamins A, C, and E all of which help promote cell and tissue growth. Add to that a healthy diet of foods rich in calcium, antioxidants and Omega-3 fatty acids and you have a recipe for success.
You can, in fact, eat your way to more luscious locks, which will reduce your risk of overstyling and further damaging your hair. And dont forget the obvious counter punch to dry, brittle hairstay hydrated!
Use Heated Styling Tools Sparingly
Use heated styling tools like flat irons and curling irons less often. When you do need to use them, make sure that they are set on the lowest heat setting and reduce contact times witih the hair to avoid damaging fragile fibers. Grey hair tends to be more brittle and dry than hair with all its natural pigment and heat styling damage can make it wiry and coarse.
You May Like: Does Copper Iud Cause Hair Loss
Aging Changes In Hair And Nails
Your hair and nails help protect your body. They also keep the temperature of your body steady. As you age, your hair and nails begin to change.
HAIR CHANGES AND THEIR EFFECTS
Hair color change. This is one of the clearest signs of aging. Hair color is due to a pigment called melanin, which hair follicles produce. Hair follicles are structures in the skin that make and grow hair. With aging, the follicles make less melanin, and this causes gray hair. Graying often begins in the 30s.
Scalp hair often starts graying at the temples and extends to the top of the scalp. Hair color becomes lighter, eventually turning white.
Body and facial hair also turn gray, but most often, this happens later than scalp hair. Hair in the armpit, chest, and pubic area may gray less or not at all.
Graying is largely determined by your genes. Gray hair tends to occur earlier in white people and later in Asians. Nutritional supplements, vitamins, and other products will not stop or decrease the rate of graying.
Hair thickness change. Hair is made of many protein strands. A single hair has a normal life between 2 and 7 years. That hair then falls out and is replaced with a new hair. How much hair you have on your body and head is also determined by your genes.
Nearly everyone has some hair loss with aging. The rate of hair growth also slows.
Women can develop a similar type of baldness as they age. This is called female-pattern baldness. Hair becomes less dense and the scalp may become visible.