Monday, May 16, 2022
HomeEditor PicksHow To Reduce Dht Hair Loss

How To Reduce Dht Hair Loss

Dhts Connection To Balding

Hair Loss & DHT: How Can We Reduce DHT Levels?

Hair everywhere on your body grows out of structures underneath your skin known as follicles, which are essentially tiny capsules that each contain a single strand of hair.

The hair within a follicle typically goes through a growth cycle that lasts about two to six years. Even if you shave or cut your hair, the same hair will grow back out of the follicle from the root of the hair contained within the follicle.

At the end of this cycle, the hair enters whats known as a resting phase before finally falling out a few months later. Then, the follicle produces a new hair, and the cycle begins again.

High levels of androgens, including DHT, can shrink your hair follicles as well as shorten this cycle, causing hair to grow out looking thinner and more brittle, as well as fall out faster. DHT can also make it take longer for your follicles to grow new hairs once old hairs fall out.

Some people are more susceptible to these effects of DHT on scalp hair based on variations in their androgen receptor gene. Androgen receptors are proteins that allow hormones like testosterone and DHT to bind to them. This binding activity typically results in normal hormonal processes like body hair growth.

But variations in the AR gene can increase androgen receptivity in your scalp follicles, making you more likely to experience male pattern hair loss.

proven to work by specifically targeting DHT production and receptor binding. There are two main types:

How To Reduce Dht Levels

If youre experiencing hair loss, there are things you can do to stem the loss and increase hair growth.

Treatments that block or inhibit the production of DHT may slow or reverse balding. A DHT blocker is an oral or topical medication that works by preventing testosterone from being converted into DHT. Lets take a look at a couple of popular options.

Dht And Hair Loss: All You Need To Know

Hair loss is often one of the most stressful symptoms of hormonal imbalance in women. Although common in those transitioning through periods of reproductive significance, such as menopause, due to drastic estrogen fluctuations, hair loss can also be due to DHT.

Continue reading to learn about all you need to know about DHT-induced hair loss, including why it happens and treatment options, to stop your beautiful locks from shedding any more.

Read Also: Can Breastfeeding Cause Hair Loss

Other Medical Options: Dutasteride

While its the only one licenced for the treatment of male pattern baldness, Finasteride is not the only 5-alpha reductase inhibitor out there. Dutasteride, a common treatment for an enlarged prostate, has a similar function. It just hasnt been comprehensively studied on male hair loss.

The research that has been done on Dutasteride suggests that it could be just as effective as Finasteride. However, more information is needed before it can be prescribed to tackle DHT-induced hair loss.

I Am Losing Hair And It Is Not Growing Back

How to Remove DHT From Your Scalp

I have recently undergone a hysterectomy. I have the problem of a lot of hair loss from the past 4-5 years. I am losing my hair from roots, and it has thinned, looking dull, with no shine. Also, I have graying hairs. Hair growth is also very slow. Please help. I have tried: Some hair oils. I think it was caused by: Hard water and stress

If your ovaries were removed in the hysterectomy, you are suffering a major hormonal imbalance. It is normal for hair loss during the first three months of a hysterectomy even if you keep your ovaries. Since you have been experiencing this for 4 to 5 years, there is something else involved with the hair loss. Many medications cause hair loss, so check to see if you are taking one. If you use facial creams that contain Retinol A, this too can cause hair loss. If you take a multi-vitamin, make sure it does not contain iron. After a hysterectomy, our bodies no longer require large levels of iron. Too much iron can cause your hair loss. You can take a Folic Acid supplement which has helped women with hair loss after a hysterectomy. Just make sure it does not contain iron as many over the counter supplements for folic acid are combined in a prenatal with iron.

Also Check: Does Tagrisso Cause Hair Loss

How Should I Take Finasteride

  • Take finasteride exactly as your healthcare provider tells you to take it.
  • You may take finasteride with or without food.
  • If you forget to take finasteride, do not take an extra tablet. Just take the next tablet as usual.
  • Finasteride will not work faster or better if you take it more than once a day.

Effect Of Dht On Hair Follicles

Hair follicles are rich in androgen receptors, where DHT gets attached and produces some undesirable effects, the most common of which is the shrinking of the hair follicle, also known as the follicular miniaturization. This shrinking of the follicle makes the hair strand appear thinner, brittle, and fall out more easily.

High levels of DHT are also known to shorten the hair growth cycle, which normally lasts for two to six years. It increases the span of the resting phase and decreases the duration of the active phase of the hair follicle. This shortened life span prevents the hair strand to grow to its maximum length before hair loss occurs.

These detrimental effects on the hair follicle are only observed for the hair on the scalp. The hair on the other parts of the body such as that of the beard, armpits or pubic region, in reality benefit from DHT production.

Recommended Reading: Is Hair Loss A Symptom Of Lupus

How To Remove Dht From Your Scalp Naturally

Hormones are a handful.

Theyre extremely sensitive to shifts in the body. Genetics and environmental factors work synergistically to either promote balance or imbalance.

One of the hormones that can be a real contributor to hormone imbalance, especially in women, is dihydrotestosterone .

In fact, its often the culprit behind one of the most common forms of hair loss.

In this article, youll find out how to remove DHT from your scalp naturally, why its important to prioritize balancing DHT, and how these natural remedies work.

Just keep reading!

Quickly, make sure you take the free hair quiz later in this article.

Hair Growth And Hair Loss

Reduce DHT in Scalp and Reverse Hair loss Naturally!

Male pattern hair loss is the most common type of hair loss in men. Hair at the temples and on the crown slowly thin and eventually disappear.

The exact reason why this happens is unknown, but genetic, hormonal, and environmental factors are all thought to play a role. DHT is believed to be a major factor.

Also Check: How To Combat Hair Loss From Stress

Ayurvedic Treatments With Dht Controlling Herbs

A. Nasya

Nasya kriya, i.e. inhaling medicated oils into your respiratory tract, is one of the prominent Ayurvedic methods to treat DHT Hair loss. It is the fastest way for oils to enter into your nerve receptors.

“Through your olfactory system, the oils reach your blood circulatory system, from where the oil molecules can bind to your scalp receptors and change its chemical composition. Thus, it can prevent your scalp receptors from getting blocked with DHT molecules,” says Dr. Zeel.

Performing Nasya regularly with anu taila or sesame oil, which are efficient DHT blockers, promotes healthy hair growth while keeping your Pitta in balance.

Vedix Tip: Preferably, Nasya karma has to be performed on an empty stomach after bowel evacuation in the morning. And, you should not eat anything or take a bath at least for 30 minutes after doing Nasya.

B. Oil Massage

Use Ayurvedic oils that contain DHT controlling herbal ingredients to massage your scalp and hair regularly. Warm oils applied to your scalp carry the DHT blocking herbs into the deeper tissues of your scalp. On the other side, massaging enhances the blood circulation to your scalp follicles. Thus, your hair follicles are nourished with essential nutrients while DHT binding is prevented.

C. Regular Hair Cleansing

Use hair cleansers containing DHT controlling herbs to wash your hair regularly. Ayurvedic hair cleansers unclog your follicles without stripping off the natural oils of your scalp.

D. Hair Packs

Will Dht Blockers Cure My Hair Loss

No, it is important to remember that there is no cure for male pattern baldness and DHT blockers will only block DHT and slow or prevent hair loss for the period that you are taking the medication.

If you already have male pattern baldness you may needto look into hair restoration treatments such as an FUE hair transplant. If youwould like more information on hair loss with one of our hair loss specialists please book in today for ano-obligation consultation.

Recommended Reading: How To Stop Hair Loss From Medication

How To Reduce Your Cortisol To Super Healthy Levels While You Sleep

Theres a remarkable audio program , thats designed to make your cortisol levels as low as possible when you wake. So in the morning, instead of your cortisol peaking out of control, you stay calm, focused and in total control. The audio uses subconscious binaural rhythms, isotronic tones and subliminal messages to optimize your mind to the most perfectly healthy, stress-free calm, deep sleep, enabling your body to maximize regeneration.

We often hear about the negative effects associated with having too high or too low levels of testosterone such as when it comes to causing acne in women and muscle loss in men. But theres another androgen that is even more potent and equally responsible for these same types of problems: DHT.

According to research studies, its responsible for more than 95 percent of cases of hair loss in men .

Fenugreek Tea For Hair Growth

The Relationship Between DHT &  Hair Loss

If you are not a big fan of consuming ground fenugreek seeds, then you can use fenugreek tea instead its also very powerful for hair growth.

However, its not as powerful as ground fenugreek seeds nevertheless, its very efficient and will increase growth and hair count as well.

Every day, take one teaspoon of ground fenugreek seeds and brew it in boiling water for ten minutes, then add some honey to get rid of the bitter taste a little and enjoy.

Don’t Miss: What Do You Do For Thinning Hair

How To Control The Production Of Dht To Manage Hair Loss

Uncontrolled hair fall has many reasons, some of which are way less known than others. Lifestyle, diet, and age are certain factors that affect hair and skin health, but there are other things at play too. One of those things is DHT or Dihydrotestosterone. The body produces an abundance of this hormone which increases our sex drive. While that is dandy, this sex hormone can cause potential damage to the hair if it reaches the hair follicles. How to remove DHT from scalp

Even though its production is natural, an excess of it can cause hair to fall out before time. It can trigger unexplained premature baldness and hair thinning. Today, in this article, we will learn how to prevent DHT for hair loss naturally.

Topical Treatments To Reduce Dht

Local inflammation and oxidative stress on the scalp enhance DHT activity.

For this reason, using antioxidant treatments on the scalp may help counteract factors that influence DHT increases.

One possible way to lower inflammation and neutralize free radicals on the scalp is through oil masking.

Plant oils are high in vitamin E, a powerful fat-soluble antioxidant that is easily absorbed into the skin. Some oils, like olive oil and hemp seed oil, are also rich in antioxidant polyphenols that can reduce oxidative stress.

The linoleic acid content of oils is also important. When applied to the skin topically, linoleic acid has anti-inflammatory effects . This is because linoleic acid is a major component of the skin and its protective barrier. Topical application may help provide the building blocks needed to maintain this barrier, leading to a healthier, less-inflamed scalp.

A combination of high linoleic acid and high polyphenol content is likely the most beneficial. For this reason, hemp seed oil is a great option.

When sourcing oil for oil masking, its important that you purchase organic, cold-pressed oils. This will ensure you avoid any toxic chemicals and that the integrity of the oil is preserved in processing.

Additional commercial topical treatments formulated with antioxidants could also be beneficial. Rosemary extract , for example, has been shown to promote hair growth and possesses anti-androgenic properties .

Recommended Reading: How Much Biotin Should You Take For Hair Loss

Dht Regulates Hf Growth Through The Wnt/

The effects of DHT on -catenin, GSK3, and p-GSK3 levels in cultured human HFs and mouse HFs were analyzed using semi-quantitative fluorescence and Western blot. In human HFs, we found that high concentrations of DHT failed to induce the phosphorylation of GSK3 at Ser-9 and thus inhibited -catenin translocation into the nucleus, while low concentrations of DHT induced the phosphorylation of GSK3 at Ser-9 and thereby promoted the nuclear translocation of -catenin . Immunofluorescence staining showed that AR is mainly expressed in dermal papilla cells and hair matrix cells . In addition, different concentrations of DHT had no effect on GSK3 expression . Furthermore, HFs growth was inhibited by 21H7 and induced by IM12 in a dose-dependent manner, and IM12 promoted the growth of HFs treated with 10-6 mol/L DHT . In addition, IM12 promoted -catenin translocation into the nucleus and antagonized the inhibitory effect of DHT on -catenin nuclear localization . In mouse HFs, we found that 10-6 mol/L DHT reduced the phosphorylation of GSK3 at Ser-9 and thus inhibited -catenin translocation into the nucleus, while 10-7 mol/L DHT induced the phosphorylation of GSK3 at Ser-9 and thereby promoted the nuclear translocation of -catenin . In addition, different concentrations of DHT had no effect on total GSK3 and total -catenin expression . These results suggest that DHT affects HF growth through the Wnt/-catenin pathway.

Reasons To Follow A Dht Blocker Diet

How DHT Blockers for Hair Loss Work

There are a few main reasons why we prefer natural methods to the chemical concoctions. The main FDA-approved DHT blockers are Finasteride and Minoxidil.

Primarily, the main issue with these two choices is that they come with a lot of potential side effects.

According to the Mayo Clinic, Finasteride works by inhibiting 5-AR. Some of the more common problems with Finasteride include impotence, confusion, dizziness, and a loss of sexual desire.

Next, Minoxidil is a vasodilator. That means that it helps to increase blood flow to the scalp by widening vessels, but again there are potential side effects. Although they are less severe then Finasteride, they include possible hair loss, burning of the scalp, and difficulty breathing.

On the contrary, by adding these specific DHT blocker food to your diet, you will avoid these harsh side effects. Also, many of these have essential nutrients that will improve your health in other ways.

Read Also: What Shampoo Is Good For Oily Thin Hair

RELATED ARTICLES

Most Popular