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How To Reverse Pcos Hair Loss

What Are Pcos Hair Loss Treatments

How I Reversed My PCOS Naturally (Weight Loss + Acne + Period)

PCOS-related hair loss typically stems from hormonal imbalances, so its important treatment focuses on hormonal regulation. There are also holistic strategies that can help manage hair loss and encourage new growth.


There are a few FDA-approved oral medications that can combat PCOS-related hair loss. Birth control pills can lower androgen levels, which may help to reduce excess hair growth and slow down hair loss.

Spironolactone is an oral medication thats known to be effective for treating androgenetic alopecia and is usually prescribed together with birth control pills.

Lastly, finasteride and dutasteride. Both medications are approved by the FDA for treating male pattern hair loss, but not for female pattern hair loss yet some doctors still prescribe them to women with PCOS. While theres some evidence that these drugs can help with female pattern hair loss, many experts dont consider them a good option based on mixed results in other studies and known side effects in women

Hair Transplants

Hair transplants surgically remove hair follicles from one area and transplant them in another. This is a costly procedure with varying rates of success. It usually requires a few procedures.

Vitamin Supplements

Zinc has been linked to improving PCOS-related hair loss. Zinc plays an important role in hair tissue growth and repair. In addition, it helps to keep the oil glands around the follicles working properly.

Holistic Remedies

Pcos Hair Loss Tip #1: Insulin

As aforementioned, women with PCOS often have insulin problems. Insulin-sensitizing agents are medications that make ones body more receptive to insulin, in turn keeping glucose levels in balance. If not checked, diabetes and other maladies can result.

Other benefits of insulin-sensitizing agents include: the clearing of acne and reduction of unwanted hair growth the growth of scalp hair weight loss lower cholesterol levels more regular periods and the reduction of infertility commonly associated with PCOS.

Regular ovulation should occur within four to six months of taking a medication. A common medication is Metformin.

What Is Female Pattern Hair Loss

Female pattern hair loss is characterized by a loss of hair density at frontal and vertex regions of the scalp . Hair ultimately becomes thinner and shorter in these areasthere is not complete baldness, as seen in men.

It’s important to note that while androgenic alopecia or female pattern hair loss can be seen in women with medical conditions that promote high androgen levels in the body, like PCOS, this type of hair loss is actually more common in postmenopausal womenand their androgen levels are usually normal.

It’s likely that the development of female pattern hair loss involves a complex hormonal interplay including both androgens and estrogen . Other factors may play a role as well, like your genes.

The big difference between hair loss in a male and androgenic alopecia in women with PCOS is that in women with PCOS, the hair follicle remains alive. The good news is that this increases the chance that hair loss therapy will work and cause new hair growth.

Your healthcare provider may also test you for issues like thyroid disease or nutritional deficiencies that can cause hair loss. These issues would need to be treated to prevent additional hair loss.

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How I Stopped My Hair Loss And Started Regrowth

Take a look at these 6 symptoms zinc might help you overcome if you have PCOS: Hair loss or excess hair can be helped by Zinc because it is an anti-androgen, and since it reduces androgens it can help reverse those symptoms. Inflammation is common for women with PCOS. Inflammation inside your body can happen in. Ayurvedic treatments are a popular choice among many women for hair loss because they incorporate natural ingredients and have been an effective cure for hair fall since ancient times. Following is a list of 12 ayurvedic remedies for hair loss and hair regrowth, but before we get into that let’s look at how Ayurveda can help tackle hair fall Stress and hair loss don’t have to be permanent. If you get your stress under control, your hair might grow back. If you notice sudden or patchy hair loss or more than usual hair loss when combing or washing your hair, talk to your doctor. Sudden hair loss can signal an underlying medical condition that requires treatment The hair follicle, the skin and the nails all benefit. Why hair falls out. Hair loss has multiple causes, many of which are systemic. If your hair is falling out at the roots, often. This is one of the key strategies we implement during my free live 30-Day PCOS Diet Challenge. 10. Inositol And General Metabolic Health In Women With PCOS. So far, I’ve talked about how inositol supplements can help us with the things that bug us the most when it comes to PCOS: weight loss, infertility, unwanted hair, and acne

What Can I Do About Pcos Hair Loss

Hair Loss Treatments for Women

The first thing to remember is that this is very common and you are not alone. You may wish to make a few changes to your lifestyle, depending on the advice of a medical professional. For example, you may see better results from changing your diet and getting more exercise leading to weight loss and helping to regulate hormones.

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If this doesnt help, you could consider an oral contraceptive, or hormonal treatment. This may also be helpful if youre experiencing other symptoms of PCOS, such as facial hair.

Of course, PCOS doesnt just affect your physical health, but also your mental health. Speak to a beauty therapist who can advise you on how best to style your hair even a simple switch in your daily routine can help to cover up patches. A stylist may also be able to advise you on volumizing hair products.

For more help, you can speak to other moms on the Peanut network, as well as consulting these free resources:

Talk to a loved one if your confidence is suffering. With the help of online communities and support around us, we can overcome the physical and mental symptoms.

Read Also: Does Propecia Work For Women’s Hair Loss

The Main Causes Of Pcos

The exact causes of PCOS are not known. Researches have shown that PCOS has a variety of symptoms that are triggered by multiple things. And these triggers and symptoms vary from woman to woman. The most common causes of PCOS in women are:

  • Insulin Resistance
  • Body Inflammation
  • Excess Androgens

It should be noted however, that there is no single reason why someone might have PCOS. Doctors suggest that high level of androgens prevent the ovaries from producing hormones and generating eggs as they normally should. These eggs when not released cause cysts to form in the ovaries. To understand the causes of PCOS, lets talk about them in a little more detail.

Insulin resistance:

To understand what insulin resistance means, lets first talk about how insulin works. In a healthy person, blood sugar rises right after having a meal.

Now your body needs to convert this blood sugar into energy.

So, a hormone called insulin is released right after having a meal. This indicates the liver to take sugar from blood and convert it into energy. After a few hours, when the blood sugar falls, insulin also falls.

But in case of Insulin resistance, your body is resistant to insulin, It means that even if insulin is being produced, your body doesnt get the message. So in order to get the message through your body produces even more insulin.

And the presence of too much insulin in your body causes weight gain. And at later stages in life, it can also cause type 2 diabetes and heart conditions.

Pcos Awareness Month: A Dermat Explains Everything About Hair Loss Caused Due To The Hormonal Disorder

You have, at least one point in your life, read or heard about PCOS . It is either you who is battling it or you know someone who is, the bottom line is women know. In fact, according to some studies, 1 in 10 women of childbearing age suffer from this condition. More prevalent among women in their 20s and early 30s, PCOS causes fertility issues. It has gained a lot of attention because of its increasing numbers, lack of a cure and other bodily issues caused by it. In this article, we are discussing one of the more pressing issues, which is PCOS-induced hair loss and here’s what an expert has to say…

According to dermatologist & trichologist Dr Mrunal Shah Modi, Polycystic ovarian syndrome triggers the production of extra male hormones, androgens and testosterone in your body. This can result in the thinning of the hair on the scalp, mostly in the frontal area it is also referred to as female pattern baldness . PCOS is related to a variety of skin and hair issues acne, pigmentation, weight loss, hirsutism , and of course, hair loss.

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How To Reverse Pcos Naturally Affects Supplements & Keto

  • Hairloss due to PCOS can be reversed if the underlying hormonal imbalance is corrected. Once PCOSis diagnosed with blood tests or with an ultrasound, treatment may help with symptoms. Treatment for PCOS may include fertility treatment or laparoscopic ovarian drilling. These treatments may be effective in balancing testosterone levels
  • Hirsutism, aka having too much hair on the face, chin, and areas of the body where men usually have hair. Up to 70 percent of women with PCOS have hirsutism. Cystic acne on the face, particularly.
  • Dear Robin: I have to shave every other day to remove my facial hair. Because I am a woman of dark skin, if I go beyond shaving every other day the hair will really show. I am genuinely tired of shaving my skin and I’m tired of the razor bumps that sometimes occur. I am wondering if laser hair removal is a good option
  • What Causes Pcos Related Hair Loss


    In polycystic ovary syndrome, a leading cause of pattern hair loss is excess androgen levels surge in the body. Androgens are naturally produced within the ovaries, adrenal gland, and fat cells in women. These androgens play a role in stimulating pubic and underarm excessive hair growth and regulating the loss of blood during menstrual periods.

    In PCOS, cysts are formed in the ovaries that lead to a surge in the level of androgens in the body. The increase in the production of cytokines pushes more of the hair in the telogen stage, causing the derma papilla to deteriorate. The affected hair becomes thinner in diameter, shorter in length, and eventually stops growing at all.

    Besides this, DHEA and DHT are two other hair loss-inducing hormones.

    Also Check: How Long Does Postpartum Hair Loss Take

    Some Lifestyle Changes That Can Help In Controlling Pcos Hair Fall Remedies:

  • Hair loss can cause a lot of stress which unfortunately adds to your hair fall meditation and yoga can help you destress and improve blood circulation.
  • Avoid harsh shampoos and hair products as these can cause further damage to already weakened hair. Instead, opt for paraben- and sulphate-free gentle hair products.
  • Avoid hot hair tools such as hair irons, blow dryers and crimping machines that tend to damage the hair when used often.
  • Research has shown if overweight, losing even 5% of your body weight can reduce the symptoms of PCOS.
  • Watching what you eat is crucial when it comes to PCOS, so try and avoid dairy products, junk food, sugary foods and fried foods.
  • Include high fiber foods in your diets such as green leafy veggies and fruits.
  • Consume nuts and seeds like almonds, flaxseeds, walnuts, as well as lentils, legumes, sprouts, and whole grains.
  • Include herbs and spices such as ginger and garlic, turmeric, cinnamon, and fenugreek seeds in your diet as this help to decrease insulin resistance and act as anti-inflammatory agents.
  • The Combined Oral Contraceptive Pill

    The oral contraceptive pill reduces ovarian production of testosterone and other androgens. It also increases the bodys production of sex hormone binding globulin . This reduces the activity of testosterone and reduces the symptoms of androgen excess, including scalp hair loss, excess facial and/or body hair growth and acne.

    If the pill is not successful in reducing your symptoms after 6-12 months, it can be used in combination with an anti-androgen medication. Your doctor will work with you to find the best and most effective treatment for you.

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    Is There A Pcos Diet The Benefits Of Coupling Keto And Pcos

    The scientific literature on diets for PCOS is sparse. However, the researchers of a treatment review suggest that PCOS women will do best by eating complex carbohydrates and avoiding sugar. This suggestion was confirmed in one study on the effects of low-glycemic index diet on women with PCOS, but the results are unimpressive when compared to a similar study that was done on the ketogenic diet.

    In this study, five overweight women ate a ketogenic diet for 24 weeks. The results were astounding average weight loss was 12%, free testosterone decreased by 22%, and fasting insulin levels dropped by 54%. Whats even more impressive is that two of the women became pregnant despite previous infertility problems.

    This provides us with preliminary evidence that the ketogenic diet may be effective in treating PCOS. However, this finding is not surprising.

    Ketogenic diets have been shown in many different groups of people, from healthy subjects to type 2 diabetic patients, to improve insulin levels and reduce insulin resistance two things that would also help women with PCOS. Ketogenic diets also produce rapid weight loss, which is essential for improving fertility in obese women with PCOS.

    However, there is one important caveat with women and the ketogenic diet. The restriction of carbohydrates on the ketogenic diet may increase stress levels and contribute to insulin resistance. This is why it is important to follow the ketogenic diet, with minor variations if needed.

    What Causes Hair Loss In Pcos


    PCOS hair loss occurs due to an increase in the male hormone in the body. These excess androgens trigger hair thinning on the scalp. However, there is not complete baldness as seen in men.


    The biggest difference between male pattern baldness and female pattern baldness is that in women, the hair follicles remain alive, unlike in male baldness. This means that PCOS hair growth treatment has a fair possibility to work.

    Read Also: When Does Postpartum Hair Loss Start And Stop

    Polycystic Ovary Syndrome & Hair Loss

    Acute hair loss may be a significant side effect of PCOS. The insulin resistance due to PCOS may lead to an increased production of testosterone in your body that gets converted into dihydrotestosterone . Increased levels of DHT results in the thinning of hair follicles and the diminishing growth of new hair as well. This leads to the onset of patterned baldness in females due to PCOS.

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