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Why Is My Hair So Thin Female

Can Hair Grow Back After Thinning

How to Stop Shedding, Thinning & Hair Loss

That totally depends on what’s causing your thinning in the first place . And, like, not to sound like a broken record here, but this is just another reason why you should always, always see a professional to diagnose your hair loss before you make any decisions. At the end of the day, early prevention is key with any form of hair loss, so book an appointment if you’ve noticed thinning and want to get ahead of it.

Other Symptoms That Help With Diagnosis

You may also experience a range of other symptoms if your hair loss is caused by an underlying condition.

  • Hypothyroidism may cause anything from fatigue to weight gain, muscle weakness to joint swelling.
  • Ringworm may cause scaly and painful gray or red patches on the scalp.
  • Celiacdisease may cause anything from mouth ulcers to headaches, skin rashes to anemia.
  • Hodgkinsdisease may cause symptoms like fever, night sweats, and swelling of the lymph nodes.

Your doctor will take into account the other symptoms youre experiencing besides hair loss to help pinpoint the cause. This may involve anything from a physical examination to blood tests to scalp biopsies.

Some conditions, like celiac disease, may be genetically inherited. If you have a family history of a condition that leads to hair loss, be sure to mention it to your doctor.

Where To Begin When Treating One

Start by assessing plausible causes of your one-sided hair loss. Try to make changes if hair thinning is related to behaviors, such as how you sleep or subconscious behaviors. If you style your hair with damaging products or treatments, give your hair a break and ask your stylist to give you a low-maintenance hairstyle. Finally, as hair thinning on one side of the head can be caused by medical conditions, it is essential to meet with a doctor like a dermatologist to examine your scalp and review your symptoms.

Products Matter

When it comes to treating one-sided hair thinning, the products you use matter. Indeed, even when your hair is happy and healthy, products are essential. Your hair and skin act like a sponge, which soaks up everything in your environment. Because our hair and skin are continuously exposed to harsh chemicals and elements, our shampoos, conditioners, hair loss treatments, and even supplements should only contain the best ingredients.

DS Laboratories offers cutting edge hair re-growth products that fight some of the most difficult to treat causes of one-sided hair thinning, including androgenic alopecia. These products also emphasize the importance of using ingredients that increase circulation and decrease inflammation on your scalp. To find products that combat one-sided hair loss, shop the Revita line for complete hair health and regrowth.

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First Lets Review The Normal Cycles Of Hair Growth:

Every hair follicle is independent and goes through the hair growth cycle at different times.

Anagen: This is your hairs growth period. Hair grows actively from the roots for an average of 2-7 years before the hair follicles become dormant.

Catagen: This is the transitional hair growth cycle. This phase on last for 2-3 weeks on average and during this time, hair stops growing and detaches itself from the blood supply. It is then named a club hair.

Telogen: This is the resting phase. Club hairs rest in the root while new hairs begin to grow beneath it. This phase lasts about 3 months. After this time, the resting club hairs begin to fall out in order to let the new hairs grow through the hair follicle.

Now onto the causes of hair loss.

Where Do I Start

Thinning Hair Women #ThinningHairWomen

You just learned a lot of information about what could be causing your unexplained hair lossso where the heck does a gal start?

My inclination is always to start with the low-hanging fruit, trust your intuition and go from there.

For example, if you know youre stressed out most of the time it would be a good idea to start practicing some regular self-care.

Or, perhaps your hair loss coupled with low energy, insomnia, weight gain, digestive issues, etc. could be a clue that you need to get some lab work done to check for thyroid, hormonal, or nutrient imbalances.

The point is that thinning hair is usually a sign of a deeper issueand thats not something to be afraid of! Instead, Id invite you to see it as an opportunity to take back control of your whole health and enhance your happiness.

Youre worth it!

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What Questions Might Your Healthcare Provider Ask To Diagnose And Categorize Your Hair Loss

Your healthcare provider might ask about your habits:

  • What kinds of hair products do you use?
  • What kinds of hair styles do you wear?
  • What types of food do you eat ?
  • Do you have a habit of pulling your hair out ?

They might ask about your history:

  • Has anyone in your immediate family experienced hair loss?
  • Is there anything stressful going on in your life?
  • What medications and supplements do you take every day?
  • Has hair loss ever happened to you before?
  • What foods are in your diet?

And, they might ask about your observations:

  • How long have you been losing hair?
  • Have you been shedding more?
  • Have you noticed hair loss in places other than your scalp, like your eyebrows? Leg and arm hair?
  • Does anything worsen your hair loss?
  • Does anything improve your hair loss?
  • Have you noticed hair loss occasionally or has it been going on continuously?
  • Have you noticed if your hair growth has changed?
  • Has your hair been breaking more often?

What Are Some Tips For Dealing With Hair Loss In Women

There are some things you can do on your own. You might check with your stylist or try some of these:

  • Coloring your hair adds volume to the strands, making your hair seem fuller.
  • Massaging your head, like when you are washing your hair, can stimulate blood flow to the scalp and hair follicles.
  • Getting your hair cut shorter, and having layers added, can make your hair seem fuller.
  • Using the right kind of shampoo can also help. Look for a shampoo that adds volume without using sulfate detergents.
  • Using the right kind of product at the right time can also help. There are products that add volume that you add while your hair is still wet. However, using too much product can add weight.

Also Check: How To Stop Hair Loss Due To Thyroid Problems

There Are Things You Can Do To Prevent Hair Loss

If you notice your hair is thinning and it bothers you, there are some easy ways to make it appear fuller and simultaneously help prevent more hair loss or breakage. For instance, as SELF explained previously, its important to:

Wash as often as you need tobut no more. Both under- and overwashing can affect the volume and feel of your hair. Not washing enough causes a buildup of product and oil that can weight your hair down. But washing too frequently can strip the hair of its natural oils, making it more dry and prone to breakage. Experts recommend sticking to washing about two or three times per week and adjusting as needed for your particular situation.

Always use conditioner after shampooing. Conditioner makes your hair shinier and helps reduce static electricity, both of which helps thinning hair look fuller and glossier. But remember: A little goes a long way, and too much will weigh hair down.

Try leave-on products. Leave-in conditioners and detanglers help keep your hair moisturized throughout the day and protect against the effects of heat styling that otherwise can cause thinning and breakage.

Use hair masks for deep conditioning. If your hair tends to be dry and brittle, an occasional deep-conditioning mask may be just what it needs to regain some life and strength. These can also help hair look shinier.

How Can I Regrow Lost Hair


If youre trying to regrow hair that youve lost or would simply like to improve the hair that you have, try some of these natural remedies.Their proven benefits can help to stimulate growth and enhance the hair that you have.Massage. Aloe vera. Coconut oil. Viviscal. Fish oil. Ginseng. Onion juice. Rosemary oil.More itemsApr 26, 2021

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Ways To Prevent Thinning Of Hair

Use Cautious Amounts of Shampoo

If you’re not aware, hair is in its most fragile state while its wet.

And thinning hair may not be stable or anchored into the hair follicle, so you should be super careful when washing the hair and the amount of shampoo is used. Simply measuring out how much shampoo you’re using is a good way to start to avoid such a preventative issue.

You can pull your hair back into a ponytail and use its diameter as a reference for how much shampoo to use or just go by tablespoon size. Keep in mind that it is totally normal to notice hair loss when you shower and shampoo your hair, but this does not necessarily mean you have a hair loss condition.

If you continue to experience for a longer period of time and it’s noticeable when shampooing hair, it’s best to contact a specialist for a consultation.


No matter how clean you think you’re hands are, they still harbor dirt.

They touch a lot of things throughout the day, and so they naturally accumulate dirt and oils that are not for your hair. If you have a habit of pulling on your hair or twiddling with your fingers, then external dirt and oils can mix in with your hair’s natural oils and the hair product already in your hair to create build-up.

When you touch your hair, not only are you putting foreign dirt and oils into your hair, but you could also be removing your hair’s natural oils that make your hair look good and pertain to its natural health. This can disrupt your hairs moisture levels.

What Is The Best Vitamin For Hair Loss

The 5 Best Vitamins for Hair Loss Prevention, Based on ResearchBiotin. Biotin is important for cells inside your body. Iron. Red blood cells need iron to carry oxygen. Vitamin C. Vitamin C is essential for your gut to absorb iron. Vitamin D. You might already know that vitamin D is important for bones. Zinc.Nov 18, 2020

Also Check: What To Do When Your Hair Starts Thinning

Why Is My Hair Thinning

Noticed your hair looks and feels thinner than usual but canât figure out why? This will help to find out moreâ¦

When you notice your hairâs getting thinner it could be the result of one of two things: a decrease in your hairâs density – the number of strands on your head â or, a change in the thickness of individual strands. Neither optionâs particularly joyful to discover. Good news is, once you know the answer to, âWhy is my hair thinning?â youâre a step closer to the solution.

If youâve noticed thinning hair, youâre not alone – 80% of women suffer from hair damage that would make hair appear thin, and 25% of women have fine or thinning hair that theyâre concerned about.

So, how do you find out why hair is thinning? Reading this is a good place startâ¦

Why is my hair so thin

Take a look at your relatives. Thatâs right⦠If your relatives are a little thinner on top, itâs likely your hair loss is genetic, and the answer to your question âWhy is my hair getting thinner?â is just that – genes. What happens during genetic hair loss is that some of your hair follicles are sensitive to male hormones, which means that those affected will shrink a little and produce finer and thinner hairs, as well as shedding them more often.

If, however, everyone in your family has a pretty full head of hair and has never found themselves raking through theirs under a bright light wondering âWhy has my hair gone so thin?â, there could be other causesâ¦

Why Is My Hair Suddenly Thinning

So how

Suddenly thinning hair could be caused by a variety of reasons, such as a period of extreme stress, pregnancy, discontinuing birth control pill use, hormonal changes, a high fever, or pulling at your hair.

Sudden hair thinning thats persistent or hair falling out in clumps could be the sign of an underlying medical condition. Talk with your doctor if this occurs.

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How Does Hair Grow

Your scalp is home to about 100,000 hairs. Each one has its own life cycle. A follicle produces a single hair that grows at a rate of half an inch per month. It hangs in there for 2 to 6 years, then stops for about a month. When the next cycle starts up, that hair falls out. At any given time, most of your locks are in the growth phase.

How Do I Deal With Thinning Hair In The Front

Dealing with thinning hair in the front can be challenging for both men and women, though the condition has different causes, usually depending on a sufferers gender. If thinning hair is caused by an underlying medical condition, such as hormonal imbalances in women, it can be dealt with by treating the medical problem. Creative styling, including choosing a flattering hairstyle and using the right hair-care products, also can help deal with thinning hair in the front. In some cases, people with thinning hair wear wigs or toupees.

Thinning hair in the front in women can be the result of hormonal imbalances and medical conditions such as polycystic ovarian syndrome. In addition to thinning hair in the front, polycystic ovarian syndrome can cause infertility, weight gain, and an oily complexion. Hormone replacement therapy may help in relieving symptoms and improving the appearance of thinning hair.

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How Often Should You Wash Fine Thin Hair

How Often Should You Wash Your Hair?If You Have Fine, Thin, or Oily Hair.

Wash every day or every other day, Maryanne Makredes Senna, M.D., a dermatologist at Massachusetts General Hospital, tells SELF.

If You Have Medium-Thick or Dry Hair.

Wash every two to three days.

If You Have Thick or Curly Hair.

Pro tip: Your lifestyle matters, too.Aug 29, 2017.

Female And Malepattern Baldness

The Journey To Waist Length | My Hair Story.

You might already know about malepattern baldness, a type of hair loss caused by a combo of genes and male sex hormones that usually makes the hair on a man’s head recede at the temples, leaving an Mshaped hairline.

But hormone-related hairloss for femalesor femalepattern baldnessis also a thing, according to the US National Institute of Health. This type of hair loss occurs when the hair follicle shrinks so much over time that it doesn’t grow new hair. In women, the symptoms of femalepattern baldness includes a widening of the center hair part, and, sometimes, coarser hair on the face.

The only FDAapproved treatment for female and malepattern hair is minoxidil , but if that doesn’t work, your healthcare provider may prescribe oral medications such as finasteride that can halt hair loss or even cause some to grow surgery to transplant or graft hair is also an option.

Read Also: What Vitamins For Female Hair Loss

Hair Loss Trigger: Childbirth

You might notice your hair seems fuller during pregnancy. Thatâs because high hormone levels keep resting hairs from falling out. But after the baby comes, things go back to normal and those strands will fall out quickly. You could lose a lot of hair at once. It could take up to 2 years for your locks to return to normal.

Chronic Or Acute Illness Or Disease

Any type of acute or chronic disease that causes significant inflammation can contribute to hair loss.

This includes acute infections accompanied by high fever and a variety of autoimmune conditions.

Theres even new evidence that COVID-19 can cause hair loss in some people.

The tricky thing about chronic diseases is we often dont realize we have one!

For example, Hashimotos produces little to no symptoms during the early stages, and there are plenty of people unknowingly living with inflammatory digestive issues, like intestinal permeability or Irritable Bowel Syndrome, which have also been shown to cause hair loss.

The takeaway: if you have mysterious hair loss along with any other symptoms, no matter how mild like fatigue, indigestion, etc., definitely get yourself checked out by a functional medicine physician.

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What Are The Types Of Hair Loss

There are three: anagen effluvium, telogen effluvium and FPHL.

  • Anagen effluvium: This is caused by medications that poison a growing hair follicle .
  • Telogen effluvium: This is caused by an increased number of hair follicles reaching the telogen phase, which is the stage where hair falls out.
  • Androgenetic alopecia/female pattern alopecia/female pattern hair loss /baldness: This type is the most common. Hair thins over the top of the head and on the sides.

What’s The Difference Between Hair Thinning And Receding

What are the best hairstyles for very thin hair?

If your hair is thinning primarily on your frontal scalp versus the entire head, you may be dealing with a receding hairline. With a thinning hairline, its a reduction of hair fibers in each hair follicle, which creates the appearance of less density, Florida-based trichologist Bridgette Hill has told Cosmo. But with receding, its a reduction of actual hair follicles that become dormant and die off, leading to a higher hairline and the forehead becoming more obvious.

Just like hair loss and thinning, there are a number of factors that can contribute to a receding hairline , which is why it’s so important to meet with a dermatologist or trichologist who can assess your scalp and hair and give you a clear plan of action before you do an-y-thing.

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