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HomeExclusiveWhat To Do When Your Hair Starts Thinning

What To Do When Your Hair Starts Thinning

What Causes A Receding Hairline

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The average persons scalp has about 100,000 hairs that grow from follicles beneath the skins surface. These hairs eventually fall out, only to be replaced by new hairs. You may lose dozens of hairs every day. If hair follicles are damaged, or there is some medical reason that disturbs the growth cycle, the result can be a receding hairline.

Restore Your Hair: Restore Your Confidence

Many men wonder whether they need to pursue treatment to reverse the effects or if they can grow the hair back on their own. Although hair re-growth may be possible, you should also know when to seek professional help.

If the reason for thinning hair is genetics, it will not grow back on its own. To grow back a healthy, full head of hair, you’ll need to take action, and that involves reviewing different hair loss options.

We recommend seeking out proven, FDA-approved treatments to remedy the situation, instead of looking at shortcuts. Propecia, which is a prescription medication that restores hair follicles to their former glory, is a popular option.

At the Helendale Hair Center, we offer a line of topical solutions that can regrow hair with continuous use for a less invasive approach to hair revival. We also offer treatment options such as light therapy, prescription medication, injections, and follicle transplants.

Other options include light therapy that stimulates hair thickening, platelet-rich plasma treatments that promote hair regrowth, and in advanced cases hair transplants that will restore your hair. 75 percent of men in the United States suffer from hair loss to some extent. You can reverse the effects by scheduling a consultation at The Hair Center at Helendale.

You Wake Up With More Hair On Your Pillow

Hair shedding is a completely normal phenomenon that happens to everyone. when it becomes a sign of hair loss is when you notice an increase in shedding. one place to look for an increase is your pillow. If you wake up in the morning and notice that there is a lot more hair on your pillow, this could indicate you are experiencing hair thinning.

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How Do You Measure Hair Loss

Doctors characterize the severity of hair loss using something called the Savin density scale. This scale has 8 stages and describes hair loss around the midline part as well recession in the front of the hairline. Some women lose hair to various degrees around the midline and/or in the front of the hairline. Some women experience hair thinning all over the scalp. Hair loss may occur in episodes or continuously. The doctor parts the hair down the middle of the head and then determines the severity of hair loss. The most common pattern for female pattern baldness is thinning around the midline that occurs in the shape of a Christmas tree. The pattern and severity of female hair loss helps determine the appropriate course of treatment.

How Is A Receding Hairline Diagnosed

What It Really Means When Your Hair Starts Thinning

To understand the type of hair loss youre experiencing and its cause, you should see a dermatologist. Your doctor will ask for your personal and family medical history.

One test your doctor may perform is called a pull test. They will gently pull on a few hairs to see how many fall out, or how easily they fall out.

A biopsy of scalp tissue or hairs may also be helpful to determine if there is a scalp infection causing hair loss. With a biopsy, your doctor removes a small amount of tissue from the affected part of the body. The tissue sample will be tested in a lab for signs of infection or disease.

You may also have a blood test to look for conditions such as thyroid disease that may be contributing to your hair loss.

If your receding hairline is simply an age-related development and not the result of an infection or other medical problem, you wont need treatment. If a medical condition is causing the hair loss, medication may be necessary.

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What To Do If Your Hair Starts Thinning

Sometimes you know when you should shave your head for good, but what if you’re not ready to go bald all the way? What if you have locks to work with that are just aren’t as thick as they used to be?

Even though there’s no shortage of guys who fall into this camp, the issue of fading follicles can be a touchy subject. But instead of being in denial or letting nature to take its course, you can enlist a more pro-active approach.

Stylist and men’s grooming expert Diana Schmidtkeshe gets Hollywood heavyweights like Jon Hamm, George Clooney, and Matt Damon photo-friendly and red carpet readyis doing her part by waging a one-woman war against hair loss. In addition to joining forces with Rogaine, Schmidtke has plenty of practical advice on the topic.

“It’s okay to talk about it, so don’t be shy,” says Schmidtke. “There’s plenty of help out there, so open up and be honest as early as possible to figure out what your options are.” Here, she shares additional tips on maintaining what you still have, to keep you looking sharp as ever.

“You don’t want to draw unwanted attention to yourself,” she says. Darker hair blocks light from penetrating down to a shiny scalp, thereby minimizing its appearance.

Tips For Possible Complete Hair Loss

  • Ask about a wig before you start treatment, so you can match the colour and texture of your real hair.
  • If you are feeling adventurous, choose a wig for a whole new look why not try the colour and style you’ve always wanted!
  • Think about having your hair gradually cut short before your treatment starts – this might help you get used to seeing yourself with less hair.
  • Some people shave their hair off completely to avoid the distress of seeing their hair fall out.
  • Wear a hair net at night so you won’t wake up with hair all over your pillow, which can be upsetting.
  • Keep your head warm in cooler weather – some people wear a soft hat in bed.
  • Rub in oil or moisturiser if your scalp feels dry and itchy, try unperfumed products such as Epaderm, Hydromol or Doublebase.
  • Try a moisturising liquid instead of soap if your scalp is dry, for example aqueous cream, Oilatum or Diprobase.
  • Protect your scalp by covering your head in the sun – your scalp is particularly sensitive to the sun.

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How To Protect Manage And Treat Thinning Hair:

You likely dont need to wash your hair every day. In fact, Samantha DelaFuente, a stylist at Marie Robinson Salons in New York and Miami, tells SELF that she recommends washing only two or three times a week. Dont be afraid of dirty hair, she says.

And dermatologists agree: Washing too often strips your hair of necessary oils, and washing infrequently can leave hair dull and limp, especially if you overuse dry shampoo, Dr. Bridges says. If you have natural hair, which tends to be drier and more prone to breakage, clean it even less frequently, Dr. Khetarpal says.

Moisturizing shampoos formulated without sulfateschemicals in shampoos that help clean but can also be drying on sensitive or dry scalpsare a safe bet for everyone. In particular, celebrity stylist Tym Wallace tells SELF he recommends Oribe Gold Lust Repair & Restore Shampoo .

Conditioner gives your hair shine and reduces static electricity, the AAD explains, which is why it improves the look and feel of dull or damaged hair. Apply to the ends of the hair and work your way up, DelaFuente says. A little goes a long way the more conditioner you use, the flatter your hair will be.

Remove tangles with a wide-tooth comb and rinse with cool water, which closes the cuticle and makes the hair shiny, Dr. Bridges explains.

After shampooing and conditioning, try using a leave-in product, like a conditioner or detangler, which will boost moisture and provide heat protection before styling.

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Women And Hair Loss: Coping Tips

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Losing your crowning glory can be particularly difficult for women. But there are ways to cope.

Losing your hair as a woman, especially if you’re young or at a vulnerable time in your life, can badly affect your confidence.

Hair loss, known medically as alopecia, is fairly common. It’s estimated, for instance, that around 40% of women aged 70 years or over experience female-pattern baldness the most common type of hair loss, which is thought to be inherited.

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Heres How The Hair Growth Cycle Works:

Ok, its science-y but very cool, basically each hair follicle on our scalp undergoes three stages of a life cycle, explains Dr Wong.

AnagenThis is the active growing phase, which can last between 2-7 years during which the hair becomes longer and thicker.

CatagenAfter anagen, the hair follicle moves into the short transitional phase called catagen when the hair fibre stops growing, followed by the resting phase telogen which lasts around 3 months.

TelogenDuring telogen the old hair is gradually pushed up towards the skin surface before it is then shed naturally and replaced with a new emerging anagen hair.

On a typical head of hair each follicle is at a different stage at different times so you probably wont notice it happening. Very cool. This cycle continues repeatedly throughout our lifetime and each hair follicle is cycling independently of neighbouring follicles meaning that human hair growth is asynchronised, says Dr Wong.

Its important to note that hair loss is a very common problem for women much more so that people realise. “Research shows that at least 1 in 3 women will suffer from hair loss or reduced hair volume at some point in their lifetime,” says Anabel Kingsley. So, if you are losing strands, it’s important not to freak out, your mane willrecover. In the meantime, here’s everything you need to know…

You Have A Thyroid Condition

Thyroid conditionslike hyperthyroidism and hypothyroidismcan cause a range of hair issues, according to the American Academy of Dermatology.

Those include: thinning or missing eyebrows , soft and fine hair with lots of shedding, thinning hair, and less hair on other body parts.

Of course, if you have experienced hair loss with a thyroid issue, the best bet is to speak with your doctor about treatment possibilitiesbut usually, treating the underlying cause first is essential to treating any other associated issues.

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How To Tell If You’re Going To Go Bald

This isnt as silly a question as it sounds. Losing your hair isnt the same as going bald. Male pattern baldness is a genetic condition whereas hair loss per se can be caused by a variety of factors.

If you are losing patches of hair in an apparently random manner you may have alopecia, a condition where a person loses patches of hair from parts of their body. In extreme cases this may affect all of the hair on the body. Alopecia is thought to have hereditary and autoimmune factors . It is not the same as male pattern baldness.

If your hair loss occurs in a more regular receding pattern, usually from the temples and crown of the head, then it is more likely you have male pattern baldness. But remember most men go bald. Its nothing to be afraid of or embarrassed about.

Crash Diets Are Dangerous

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Crash diets and fad diets promise quick weight loss, but most do not work and can be dangerous. If you lose 15 pounds or more very quickly, you may lose a significant amount of hair within a matter of months. Inadequate protein and nutrients is one of the potential reasons for hair loss in women. Stick to a healthy, balanced eating plan. Fresh fruit, vegetables, lean meats, and complex carbs give your body the fats, proteins, carbohydrates, vitamins, and minerals you need to maintain a healthy body, including a full head of hair. Other dietary risk factors for hair loss? Excess vitamin A may set the stage for your luscious locks to fall out.

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What Are The Cycles Of Hair Growth

Hair goes through three cycles:

  • The anagen phase can last from two years to eight years. This phase generally refers to about 85% to 90% of the hair on your head.
  • The catagen phase is the time that hair follicles shrink and takes about two to three weeks.
  • The telogen phase takes about two to four months. At the end of this phase, the hair falls out.

Your shorter hairs like eyelashes, arm and leg hair and eyebrows have a short anagen phase about one month. Your scalp hair can last up to six years or even longer.

What Can I Do To Help With My Hair Loss

An over-the-counter biotin supplement can help some patients with hair growth. Doses of 3-5 mg daily are recommended. Taking a daily multivitamin will also ensure that our body has all the nutrients it needs to grow hair.

You could also try minoxidil, an over-the-counter product typically recommended by dermatologists for hair loss. This can decrease shedding and increase the rate at which hair regrows. Using a medicated antidandruff shampoo will also ensure that there is a healthy environment on the scalp to regrow hair.

The most important thing is to see a dermatologist as soon as you notice that youre shedding more hair than usual or first notice thinning. Beginning treatment as early as possible is crucial, but many people wait until their hair loss is very advanced to seek treatment and, at that point, it becomes much more difficult to treat.

Dr. Kelly Tyler is a board-certified dermatologist and gynecologist at the Ohio State University Wexner Medical Center. She specializes in treating dermatologic disease in pregnancy, vulvar disease and dermatologic surgery.

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How To Tell If Your Hair Is Thinning

The first signs of balding may be so subtle that you might not even notice they are happening until your hair loss has progressed significantly. In general, the first signs of balding include a receding hairline, increase in hair shedding and a more visible scalp. there are, however, more signs of hair loss that you might not have noticed before.

Check Medications With Your Doctor

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Some medicines for conditions like heart disease or those used to lower lipids can affect your hair. Talk to your doctor about if any of the medications you take interfere with hair growth or loss, and ask for advice on how to help counteract negative effects. Some of these medicines can cause shedding of finer fibers, Dr. Bergfeld says. Also, when women stop hormone replacement medication, they should expect a fair amount of hair loss.

Theres no one who has the hair at 60 or 70 that they had at 15, Dr. Bergfeld says. Thats why its important to take care of your hair as you age.

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