Bioenergetics And Hair Loss
What we are beginning to understand is that most cases of hair loss, in both men and women, are linked to key energy-metabolism hormones such as T3, cortisol and prolactin. Stress and byproducts of an unhealthy diet also play a large part. Since energy lies at the core of all cellular function and thus structure of the body, its clear to see how these may have a significant effect.
Properly addressing, stopping or reversing hair loss cannot be done with a reductionist approach, such as only looking at individual hormones or using specific pharmaceuticals. It requires a full lifestyle change to deal with the whole organism from a metabolic/energetic perspective.
In short, the key driver of human metabolism is energy production. We also know that biologically active light affects energy production in all cells of the body, including hair follicle cells. Using light to help normalise energy production has been shown in almost all studies to have a positive effect on hair loss.
How Red Light Therapy Works To Grow Hair
When you lose hair, the hair falls out but the hair follicles remain, although they stop producing hair at the same rate. Sometimes, production slows other times, the hair follicles go dormant. You lose hair naturally . You notice that your hair follicles arent working when new hair is either slow to replace the lost hairs, the new hair is thin and weak, or growth stops altogether.
Therefore, the key is to get the hair follicles out of dormancy and support their health so they can grow hair again.
What we see as hair is mostly a protein called keratin that makes up the hair shaft. Growth actually occurs under the surface in the follicles. A hair follicle is a tube-like formation that anchors hair to the skin. At the base of each hair follicle is the hair bulb . At the bulbous part of the vase are the dermal papilla and the matrix this is where hair begins to grow.
But, hair growth will slow down or stop completely if the specialized cells that control it arent functioning properly. Here’s where red light therapy comes in, causing hair to grow and increase in thickness.
Increased Cellular Energy
Red light penetrates the skin to the base of each hair follicle in the treatment area. When the photons absorb into the skin and reach individual cells, they interact with light-sensitive receptors in themitochondria, which are energy-producing organelles inside the cells. This interaction stimulates the production of adenosine triphosphate , which is the primary cellular fuel.
How To Choose A Red Light Therapy Device
There are a number of factors to consider when choosing a device which I have further outlined here. Of course, you want a device that is long-lasting, well-manufactured, and warrantied. But you should also choose one that offers the correct wavelengths at the right power density over a large area.
More specifically, you should consider each of the following aspects when choosing a device:
Also Check: How To Stop Thinning Hair And Receding Hairline
What Is Red Light Therapy And How Does It Work To Treat Hair Loss:
Red light therapy is a treatment that uses low levels of red or near-infrared light to treat various medical conditions. One of the most common uses of RLT is to promote hair growth. Studies have shown that RLT can increase the number of hairs in the growing phase and decrease the number of hairs in the resting phase. This results in thicker, healthier hair.
There are several ways to administer RLT, but the most common is to use a special device that emits red or near-infrared light. The patient sits under the light for a specific period, usually between 15 and 30 minutes. There is some evidence that RLT may also be effective in treating other conditions such as acne, wrinkles, and psoriasis. More research is needed to confirm these findings.
Laser Treatment For Hair Loss
Every day, most people lose about 100 hairs from their scalp. While the majority of people grow those hairs grow back, some people dont due to:
Treatments to stop hair loss and possibly reverse it include:
You May Like: How To Remedy Thinning Hair
How Long Should You Use Red Light Therapy To See Results :
Red light therapy is a popular treatment for a variety of skin concerns, including wrinkles, scars, and stretch marks. But how long does it take to see results? The answer depends on a number of factors, including the severity of the condition being treated and the individuals response to the treatment.
In general, most people see noticeable improvements after 4-6 weeks of regular red light therapy sessions. However, some may see results sooner, while others may need to continue treatment for longer periods to achieve the desired results. Ultimately, it is best to speak with a dermatologist or other skin care professional to determine an appropriate treatment plan.
Identifying The Cause Of Hair Loss
The unfortunate truth is that hair loss can happen to anyone. Its not a condition that is only experienced by select people. If anything, its surprisingly common because many factors can cause it. Some of them include:
- Hair Care routine and habits
Identifying the cause of your hair loss will help you to understand what exactly you should address. You probably wont get anywhere with just any hair regrowth solution if it doesnt solve the root cause of your problem. For example, hair growth products will most likely do nothing if your hair loss is due to a medical condition that isnt being treated. Therefore, it is important to look at whats causing it to find the right procedure for you.
Read Also: What Causes Hair Loss In 50 Year Old Woman
Red Light Proven Effective For Male Pattern Baldness Versus Sham Treatment
In a single study from 2018, researchers conducted a 6-month, randomized, double-blind trial with both red light therapy and a sham device. With 100 people, they applied real red light therapy to one side of each participants head 3 times a week for 30 minutes, while the other side received a sham treatment. At the end of the trial, the side that received red light treatment had significantly greater hair coverage than the sham-treated side. Hair thickness, hair count, and hair regrowth also saw significant improvements. Researchers concluded that red light therapy is an effective, safe, and well-tolerated treatment for male pattern baldness.
How Can Red Light Therapy Help Grow Hair Back
Since NASA conducted the study to the many medical benefits of red light therapy, many people have been amazed by the power of red light. Not only is it used to heal wounds, alleviate joint pain, and reverse sun damage, it is also proven to help restore hair growth. As long as the light emits wavelengths between 630-670 nm, it will definitely aid in correcting and treating hair loss. It doesnt have to be a laser device, as long as it operates and emits the necessary wavelength of red light, it will aid in hair growth.
Red light is absorbed by the hair follicles and can stimulate the growth of hair. The light must be absorbed by the hair follicles for the natural biological reaction to occur. An intracellular enzyme called Cytochrome C is responsible for absorbing the red light. This enzyme is also responsible for stimulating the hair follicles to send signals to promote gene activity and lower the cell death as regulated by the genes.
Recommended Reading: How To Stop Your Hair From Thinning Female
Not Timing Your Sessions Properly
Usually, it is expected that your red light therapy at home sessions should fall within the range of 10 20 minutes per session, however, this is flexible and relative. People are different and each person has their own unique body system, thus, the way the treatment will have an effect on various people would be different. It is not recommended that you use as little as 5 minutes for each session, however, if that is how much time you can spare the therapy every day, then please adhere strictly to it, after all, half a therapy is better than none.
If you would prefer to have longer therapy sessions, it is possible that you might be tempted to exceed the 10 20 minutes time frame or jampack all the sessions you’re supposed to have that week into one session. Even though this practice is not particularly dangerous and harmful to the user, it should be noted that red light therapy doesn’t operate in that manner. Skipping sessions and trying to pack all the missed ones into one session will actually make the therapy less effective, so this should be avoided.
Red Light Therapy For Hair Loss: The Last Treatment You May Ever Need
If youre among the35+ million men or 21+ million women in the United States who experience hair falling out faster than it grows in, you know how hard it is to slow thinning or balding, let alone regain natural hair growth. Creams, pills, and surgical treatments are often touted as solutions. These often come with side effects, however, causing many people to seek natural, safe, and non-invasive solutions. Red light therapy for hair loss shows great promise as a long-term answer some studies have even shown it can reverse balding and restore natural hair growth.
Below well review a few of thosestudies and clinical trials, show you how red light therapy works for male pattern baldness and female pattern baldness, and show you how to use red light therapy at home for best results.
You May Like: What To Do For Postpartum Hair Loss
Putting On Sunblock Or Clothes
It is common knowledge that one of the main reasons we wear clothes is to help prevent UV light from probing into our skin. Clothes also have the same effect on Infrared and red lights too. Sunscreens are mostly used to stop UV lights, it, however, will still have the same effect as red and Near-infrared lights. Those who put on makeup should be aware that many foundations have SPF in them, if you are using one that does, it is advisable that you use the red light therapy after washing your face at night or before you apply makeup in the morning.
How Red Light Therapy Helps Treat Hair Loss
Red light therapy is a natural hair loss treatment thats been found safe and effective across numerous peer-reviewed clinical studies, with plenty of happy users to back it up. If youre not familiar with red light and its benefits, this page gives a good overview of what it is and how it works. The short version is this: A quality LED light therapy device delivers safe, concentrated wavelengths of natural light to your skin, with no chemicals, UV rays, or excess heat. These red and near infrared wavelengths of light stimulate the mitochondria in your cells similar to natural sunlight, reducing oxidative stress and increasing circulation, so your body is able to make more core energy to power itself.
Making energy more efficiently throughout your body improves physical function, speeds the healing process, and lowers inflammation & pain, as demonstrated in numerous peer-reviewed studies. It also has a major stimulating effect on the dermal papilla cells, which play a big role in the regulation of hair cycling and growth.
Don’t Miss: What To Do When You Have Hair Loss
Picking Your Red Light Therapy Device
- When picking a red light therapy product, there a few things to consider when making this decision. Make sure you are buying a high-quality device backed up by an industry-leading 4 year warranty like Solbasium. Most companies choose to offer two or three-year warranties while Solbasium gives you peace of mind knowing that you are buying a product that lasts. Before you buy a red light therapy device, be sure that the company has a strong warranty and return policy in place.
- Take into consideration the price of the device. You dont have to break the bank to reap the rewards of red light therapy. Most red light therapy devices on the market are overpriced and under deliver on quality, power output, and craftsmanship.
- Another item to consider when picking a red light therapy device is the size of the unit. The Solbasium devices range from portable solutions all the way up to full body treatment options. When picking a device, take into consideration the area being treated, and dont forget that along with using red light therapy for hair loss a larger device will give the ability to experience other many benefits.
- Make sure that you pick a device that outputs at least 100 mW/CM2 of irradiance. Irradiance is the amount of power that light produces over a given area. This is the amount of light that will be delivered to your body over a given area.
What Are The Benefits Of Red Light Therapy
- Safe and non-invasive way to promote hair growth
- Stimulates Adenosine Triphosphate resulting in more energy activity within the hair follicle
- No adverse effects compared to prescription drugs
- Collagen production Collagen is an antioxidant that fights damage caused by free radicals that can stunt hair growth. This results in increased hair growth.
- Helps improve skin texture and speed up healing time for most injuries
Don’t Miss: Does Iron Help With Hair Loss
Things To Remember When Choosing A Treatment For Hair Regrowth
Before going in for a hair regrowth treatment session, remember to consult with your dermatologist first. That way, youll know if a procedure is safe for you. Most hair growth treatments are safe, but there are other factors to consider, such as the following:
- Medical treatments youre undergoing
- Medication youre taking
- Lifestyle and habits
Red Light Hair Growth Therapy
Red light therapy is effective at many things. One of those things is hair growth therapy. Red light therapy uses 620 nm to 660 nm wavelengths of light that penetrate into the scalp for stimulating the metabolism of the hair follicles. It results in more hair being produced. When you lose hair, you do not lose the follicles which are tube-like formations that anchor hair onto the skin. There is a hair bulb at the base of every follicle. It is where the hair starts to grow. The fact is that the hair that you see is a protein known as keratin. If the cells in the hair follicles do not properly function, hair growth is prevented and this causes hair loss to occur.
As red light penetrates into the base of the skin, it stimulates the cells, matrix, and papilla to produce greater energy. This causes the cells to replicate successfully. The process allows for new hair growth. Thus, the previously-dormant follicles start to experience growth. Moreover, red light also helps stimulate ATP production. It is a coenzyme that fuels cellular structures. Individual cells in the hair follicle would increase activity due to the increase in ATP. It would boost replication and restore energy to the cellular structures which would allow more keratin to be created.
You May Like: How Can Dermatologist Help With Hair Loss
Best Red Light Therapy For Hair Growth
It is important to choose the best red light therapy device for hair growth, high-power LEDs are used by modern red light therapy for saturating the body with wavelengths of light. Red and near-infrared lights are used for their benefits such as preventing hair loss. Although sunlight offers a spectrum of wavelengths, it also contains UV wavelengths which are harmful. By opting for red light alone, you do not have to worry about any side effects such as skin damage and burning.
What Is Red Light Therapy
Before we explain what red light therapy is, its necessary to talk about red light in general.
Red light is part of the visible wavelength of the electromagnetic spectrum and shouldnt be confused with infrared light or ultraviolet light. The latter are invisible to the naked eye.
Red lights are also bioactive in humans. This means that our bodies react to it much like plants respond to sunlight at the cellular level.
As you might have already guessed, red light therapy is a kind of phototherapy that uses wavelengths of around 700 nanometers . It uses high-power LEDs to imbue your body with a spectrum of restorative light.
While the treatment uses visible light, in a range of colors, red light and infrared light work best for many conditions, such as hair loss. Sunlight indeed provides the entire spectrum of wavelengths, which includes red light. However, it also consists of harmful UVA and UVB wavelengths.
Don’t Miss: Does Birth Control Help Hair Loss
Laser Light Therapy For Hair Loss
Laser light therapy is a drug free treatment for numerous conditions including hair loss. loss. The laser light helps to activate the bodyâs nutrient systems natural defence, and starts a rejuvenating, healing process.
Red light activates the bodyâs natural defence, and reactivates complex nutrient systems. It can start a rejuvenating or healing process.
Using a red laser light on the scalp to stimulate hair growth will sound a little unlikely to some. But this treatment has been well researched and refined for more than forty years now.
For those that think pointing a laser light on the scalp to re-grow hair is equivalent to applying snake oil, please just take the time to read on. We are going to look at how it works, a little science, and our recommendations for the best devices to buy.