Could Your Hormones Be The Reason Behind Your Premature Hair Loss
Whether you like it or not, your hormones are responsible in a big way for how your skin and hair feel and behave. Breaking out heavily on your jawline? Or are you finding hair growing in places on your face its not supposed to? Or perhaps, you feel like your hair simply doesnt have the volume it used to have? Most likely, its your hormones to blame. While many hormonal changes and imbalances are just a part of getting older, the effect they have can be reduced or aggravated based on your diet and lifestyle. We got Dr Harshna Bijlani, celebrity skin expert and medical head of The AgeLess Clinic, to break it down for us and share everything you should know about how your hormones affect your hair at every stage of your life.
Treatment Options Include Medication And Surgery
If shedding is caused by illness, hair often grows back once the underlying problem is resolved. For male-pattern hair loss, there are two FDA-approved medications for female-pattern hair loss, theres only one. The most effectiveand only permanenttreatment, however, is a hair transplant: a dermatologist harvests healthy follicles from areas of dense growth and implants them where theyre needed. NYU Langones Hansjörg Wyss Department of Plastic Surgery offers an approach that is less invasive, extracting follicles with air pressure and suction rather than incisions. Says Dr. Shapiro: The results can be dramatic.
Hair Loss In Women: Commonly Caused By Hormones
- It is not uncommon to observe a link between oral contraceptives and hair loss. The cause: the composition and dose of hormones which can vary from one oral contraceptive to the next. For example, progestin-only contraceptives can have androgenetic effects on the hair which could lead to occasional diffuse hair loss. Progestins combined with estrogens can, on the other hand, have a positive effect on hair quality.
- Also, the hormonal fluctuations observed during the postpartum period often result in occasional hair loss. The cause: the drop in estrogen levels after a pregnancy. Specialists estimate that one-third, or even one-half, of women will experience hair loss following a pregnancy**.
- Thyroid disorders are often cited as the cause of chronic telogen effluvium . It often appears in individuals with healthy hair initially. The same causes can trigger this type of hair loss in men as well.
- The mechanism by which androgenetic alopecia manifests is also hormonal and involves the androgen receptors found in the dermal papilla. This chronic diffuse hair loss usually appears between the ages of 30 and 40 years. Over their lifetime, 70% to 80% of men are affected, versus 29% to 42% of women. In a number of cases, alopecia is hereditary, and is caused by the same factors when it affects women.
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What Can You Do About Your Hair Loss
The prospect of losing your hair is no picnic, but thankfully there are some things you can do about it. From supplements and topical treatments to hair loss shampoos and laser devices, now more than ever there are many effective options for you to choose from.
But remember: the sooner you get started with hair loss treatment, the better your chances for regrowth and the faster youll get your hair back.
Can Hormone Imbalance Cause Hair Loss
A2020 studypublished in the International Journal of Molecular Sciences reveals thatboth the hair cycle and hair follicle structure are highly affected by hormone levels.
Can hormone imbalance cause hair loss?
In fact, an imbalance of hormones is the most common cause of hair loss in both men and women.
And in both sexes, the incidence of hair loss increases with age.
If you are concerned about current or future hair loss,Nutrition Response Testingat HealthierU can identify any hormonal imbalance you may have and determine the exact lifestyle and dietary changes you need to make to restore your hair growth.
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Prevention For Hair Loss
While most hair loss and baldness are caused by genetics, there are a few ways to avoid and fight preventable types of hair loss. Some include:
- Being more gentle with your hair. Avoid tugging when brushing or combing your hair, especially when your hair is wet. A comb with wide teeth can help prevent pulling out hair. Avoid using harsh treatments for your hair and limit the tension that may come from certain styles.
- Talk to your doctor about medications and supplements you may be taking that could be causing your hair loss.
- Protect your hair from harsh sunlight or UV damage and other intense sources of ultraviolet light.
- Stop smoking. There are several studies showing an association between smoking and baldness.
- Eating foods that contain vitamin A, B, C, D, and E can help with hair growth. Iron, zinc, and protein are also linked to helping improve the strength of your hair.
What Are The Symptoms Of Male
Male-pattern baldness is so called because it tends to follow a set pattern. The first stage is usually a receding hairline, followed by thinning of the hair on the crown and temples.
When these 2 areas meet in the middle, it leaves a horseshoe shape of hair around the back and sides of the head. Eventually, some men go completely bald.
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What Are The Common Causes Of Hair Loss In Women
What causes hair loss?
- Hair style: Your style of hair can cause hair loss when your hair is arranged in ways that pull on your roots, like tight ponytails, braids, or corn rows. This type of hair loss is called traction alopecia. If hair follicles are damaged, the loss can be permanent.
- Vitamin deficiency.
- Over processed scalp hair .
What causes anagen effluvium hair loss?
- Toxic substances, including chemotherapy, radiation therapy and some medications. These cause sudden hair loss that can occur anywhere on your body. It happens to hair in the growth stage. Sometimes, this type of hair loss can be permanent if your hair follicles are damaged.
What causes telogen effluvium hair loss?
- Extreme physical stress or shock to your body: This causes temporary hair loss. This category includes events like losing a lot of weight, surgery, anemia, illness and having a baby.
- Extreme emotional stress: mental illness, the death of a loved one, etc.
- An abnormal thyroid.
- Medications and supplements: blood pressure medicines, gout medicines and high doses of Vitamin A.
- Hormone changes caused by pregnancy, menopause or birth control pills.
What causes FPHL ?
- Genes: Your familys genes can cause thinning of hair along the top of your head.
- Aging: Hormone changes as you age can cause balding.
- Menopause: This type of hair loss often gets worse when estrogen is lost during menopause.
There are also some conditions that affect hair loss:
Who Is At Risk Of Losing Hair
Hair fall that is caused by fluctuating testosterone levels is linked to both male and female pattern baldness.
Female pattern baldness usually affects women post-menopause as their androgen levels tend to rise and estrogen levels drop. Researchers also tend to link genetics with this form of balding.
Did You Know?
- Male pattern baldness may affect one in their teenage years but is more common among adults. According to the US National Library of Medicine, over 50 percent of men above the age of 50 are affected.
Fluctuating testosterone can result in balding in both men and women. Testosterone produces a hormone called dihydrotestosterone which is responsible for balding in males and females.
Some may be genetically sensitive to this hormone where as others may have high levels of it. Using proven medications to block DHT from binding to hair follicles can prevent hair fall.
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What Are The Cycles Of Hair Growth
Hair goes through three cycles:
- The anagen phase can last from two years to eight years. This phase generally refers to about 85% to 90% of the hair on your head.
- The catagen phase is the time that hair follicles shrink and takes about two to three weeks.
- The telogen phase takes about two to four months. At the end of this phase, the hair falls out.
Your shorter hairs like eyelashes, arm and leg hair and eyebrows have a short anagen phase about one month. Your scalp hair can last up to six years or even longer.
Physical And Emotional Stresses Can Play A Role
Alopecia causes 95 percent of cases of hair loss in men, and about 40 percent in women. But hair loss can have many other causes. Some people suffer from an autoimmune disorder that causes scattered bald patches. Shedding can also be triggered by unusual stress. I call it the three Bs: bereavement, bankruptcy, or a breakup, says Dr. Shapiro. Other culprits include chemotherapy, pregnancy, menopause, anabolic steroids, cigarette smoking, high doses of vitamin A, and some prescription medications. Compulsive hair pulling or tight ponytails can do it, too. See a doctor if you notice abundant hair where you wouldnt normally see much, such as on your pillow, Dr. Shapiro advises.
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What Should You Do About It
If youve got any hormone issues that cause hair loss, you should definitely ask your doctor for advice.
To decrease hair loss, it is recommended to eat well and exercise a lot. There are a number of supplements you can take as well. But your best bet is to treat the specific issue your body is dealing with. If you can cure the hormone unbalance that is causing the problem, your hair will return to its normal state.
Other Causes Of Hair Loss In Men
If you are experiencing hair loss it could also be indicative of an some other underlying problem, like diabetes or lupus. Some fungal infections can lead to hair loss as well.
Since its not always possible to determine the cause of rapidly-occurring or significant hair loss, it is always a good idea to seek out advice from a medical professional in order to properly pinpoint the cause of your hair loss.
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What Hormones Cause Hair Loss In Males
If you are a man, the stats for maintaining a full head of hair can look grim.
Approximately 35 million men in the United States will suffer some type of hair loss during their lifetime.
And roughly 25 percent of men with hereditary male pattern baldness begin losing their hair before their 21st birthday.
By the time they reach 35, around66 percent of all menwill have some degree of hair loss.
While genetics play a major role in hair loss, hormones are also a huge piece of the hair loss puzzle.
Ultimately,testosterone and thyroid levels are to blamefor hormonal imbalance hair loss in men.
Thinning Hair Following Pregnancy
Other hormonal imbalances can also lead to hair loss, especially the wildly fluctuating hormones that occur following pregnancy and childbirth. It takes time after pregnancy for hormone levels to return to normal, so it’s not at all uncommon for post-partum moms to notice thinning hair or even patches of baldness. This often occurs about three months after babys arrival. Don’t worry as the rest of your body recovers, so will your hair follicles. The hair loss is only temporary your hair will grow back.
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Hairiness Is Not The Same As Hirsutism
Tolerance to body hair is a cultural issue. A woman with more body hair than she would like should not assume she that has hirsutism.
Genetics play an important role in hair colour, thickness and distribution. For example, dark body hair and facial hair is common in women from many areas of the world including the Mediterranean, Middle East and the Indian subcontinent. Familial hirsutism is perfectly normal and is not associated with any underlying medical condition.
Potential Causes Of Hormonal Hair Loss In Women And Men
Along with the many symptoms of hormone imbalances that affect how we feel physically, there are also possible symptoms that negatively impact our looks, self-confidence, and identity hair loss is one of those.
Man or woman, we all want to look and feel our best. Hair loss is hard as it is, but hormonal hair loss is somehow worse its as though our bodies are turning against us.
Can a hormonal imbalance cause hair loss? In some cases, yes. Lets discuss in detail.
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What Questions Might Your Healthcare Provider Ask To Diagnose And Categorize Your Hair Loss
Your healthcare provider might ask about your habits:
- What kinds of hair products do you use?
- What kinds of hair styles do you wear?
- What types of food do you eat ?
- Do you have a habit of pulling your hair out ?
They might ask about your history:
- Has anyone in your immediate family experienced hair loss?
- Is there anything stressful going on in your life?
- What medications and supplements do you take every day?
- Has hair loss ever happened to you before?
- What foods are in your diet?
And, they might ask about your observations:
- How long have you been losing hair?
- Have you been shedding more?
- Have you noticed hair loss in places other than your scalp, like your eyebrows? Leg and arm hair?
- Does anything worsen your hair loss?
- Does anything improve your hair loss?
- Have you noticed hair loss occasionally or has it been going on continuously?
- Have you noticed if your hair growth has changed?
- Has your hair been breaking more often?
Causes Of Hair Loss And Baldness
A variety of factors from illness to poor nutrition to hormonal imbalances to major stress can contribute to hair loss. If you’re experiencing thinning hair or baldness, you need to get to the root of the problem to determine the best treatment.
Hair loss whether baldness or noticeably thinning hair can occur for a number of different reasons. Sometimes hair loss is a side effect of a health problem that needs to be addressed and will remedy itself when the health problem is properly treated. When hair loss is due to a condition involving the hair itself, as in the case of alopecia, the hair loss can be permanent.
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