What Are Hair Growth Supplements
Hair health is impacted by numerous factors, including genetics, stress, hormones, medical conditions, and nutrition.
The types of hair supplements correlate with the different concerns you can come across. Herrmann says supplements “can be grouped into those that replenish true deficiencies or insufficiencies, others that decrease inflammation, those that reduce oxidative stress, others that improve gut health , those that reduce hormonal influences that impact hair loss, and those that decrease inflammation.”
Common ingredients in hair growth supplements include vitamins , minerals such as zinc and selenium, herbal ingredients such as saw palmetto, and food content like collagen powders and fish oils.
“Some supplements aim to improve ones ability to tolerate stress , others decrease inflammation , some act as potent antioxidants , others aim to reduce negative hormonal influences , and some truly ‘supplement’ when there are vitamin or mineral deficiencies,” says Herrmann.
Types Of Hair Loss Treatments Available
When boiled down to its simplest parts, there are basically two types of hair loss treatments that you can follow. You can either go the all-natural method, applying creams, shampoos and ointments that contain herbal remedies designed to clean up your scalp or limit the amount of DHT that you produce.
Then there are others that rely entirely on drugs and chemicals to halt the balding process from inside the body. Most of these come from pharmaceutical companies and contain things like Minoxidil. This is a chemical that scientists accidentally stumbled upon when they found out that one of the side effects it comes with is hair growth. Jackpot.
What many men and women find effective is using a combination approach, by using products backed by the FDA with a proven track record, and also using all-natural products in an effort to increase the overall healthiness of their hair and scalp. By hitting the problem from both ends, the best results are attained.
What Really Causes Hair Loss?The great debate continues as to what actually causes hair loss in both men and women. Some say that its mostly hereditary, that if youve got the genes for it, its going to happen to you sooner or later because youre predisposed to it. Others say that if you keep yourself fit and healthy and follow a nutritious diet filled with life-giving foods, that you can largely avoid having your hair fall out or thin.
So Do Any Hair Loss Treatments Actually Work?
Why You Are Losing Hair
- Its genetic if your parents and grandparents had thinning hair or went bald, chances are you may, too.
- Hormones Hormones are very potent molecules that affect the body in profound ways, explains Dr. Burg.
- Age as we get older our rate of hair growth slows.
- Other factors Experts say that other factors may contribute to hair loss, including stress, smoking, overuse of alcohol, diet, and certain medications
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Shea Moisture Strengthen & Restore Shampoo
- Price: $
Shea Moisture hair products are often touted for their powerful ingredients. The main ingredient of this shampoo is castor oil, which contains ricinoleic acid, a fatty acid with anti-inflammatory properties.
The shampoo also contains shea butter to hydrate, soften, and protect from breakage and damage. Its ideal for chemically-treated hair and seals the hair cuticle for enhanced smoothness and shine. Peppermint stimulates and invigorates the scalp, while apple cider vinegar clarifies.
This shampoo has an average of 4.5 out of 5 stars on Amazon. Of the 4 percent negative reviews, most customers warn against doctored, diluted products that came from fake sellers, so be careful when purchasing online.
If Biotin Doesn’t Really Work Then What Does
The modern wellness movement, though trendy in a way that raises some eyebrows and is undoubtedly imperfect , could also serve as a bridge that takes us from the biotin hair loss solution that rarely works to innovative procedures and herbal treatments that really, truly can help hair shedding and encourage regrowth.
One such product that is slowly gaining recognition, though its still far from enjoying the celeb status of biotin, is Nutrafol, a drug-free hair growth supplement that is formulated with a wide variety of natural ingredients that include ashwagandha, hydrolyzed marine collagen, saw palmetto, and biocurcumin. For the sake of full disclosure, after experiencing stress-related hair shedding, I began taking Nutrafol for women . My hair shedding nearly completely stopped after about three months of daily usage this was after I had tried several other supplements prior to Nutrafol, including ingestible and topical biotin.
In other words, all natural hair-loss supplements are not created equal, no matter what buzz you hear about a star ingredient. Its important to address cortisol levels that contribute to stress-related hair loss, as well as any underlying inflammation that can weaken hair follicles.
Inflammation interferes with signaling molecules that control the biological clock of the hair growth cycle, pushing follicles into the resting phase, telogen, Peralta says.
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Hair Loss Shampoo Revita By Ds Labs
Why use it? Revita shampoo contains ketoconazole which is an anti-fungal shampoo. In the UK it has been licensed to be used to help treat dandruff. However, it can be prescribed off-label to treat male pattern baldness and can also aid in female hair loss as well.
In 1998 a study was done that compared the effects of Minoxidil to Ketoconazole for male pattern baldness. The researchers in the study found that both the proportion of hair follicles and density of hair in the growth phase improved nearly similarly. This is to say, both Ketoconazole and Minoxidil saw similar hair growth effects and helped treat male pattern baldness.
4 years later, a study from 2002 found that Ketoconazole 2% shampoo effectively help inhibit the product of DHT. DHT is the male sex hormone that is primarily responsible for male pattern baldness.
A more recent study on mice demonstrated that Ketoconazole had a significant stimulatory effect on hair growth compared to a control group.
How to use it? You will want to use it 2-3 times a week when showering.
- Not as Effective as Minoxidil Alone
- Often on Backorder Due to Demand
- Not Many Brands
Where to learn more and purchase it? Check out Revita Shampoo by DS Labs. Be sure to check out our buying guide on hair loss shampoos to get a better idea on why Revita Shampoo by DS Labs was ranked #1.
How Can You Treat Female Hair Loss
Regardless of the cause, the goal of treating thinning hair is to encourage the hair follicles to function to the best of their ability. Its important to have realistic goals: Of course I want my hair to go from puny shedding strands to 1970s-style Cher goddess hair, but alas, I know that is not going to happen. Before starting any treatment, it is important to consult with your dermatologist to make sure the treatment path you decide is the one that is right for you.
In the past, and during this particular bout of shedding, I took Nutrafol, a supplement that contains a combination of botanical ingredients and vitamins to support healthy hair follicles. It is formulated to treat hair loss in multiple ways, containing highly-concentrated botanicals to support hair at every stage of the growth cycle, Engelman explains. She also recommends Prose, particularly their Root Source product for those with thinning hair. The supplements are custom-made for each person, and theyre packed with vitamins, minerals, antioxidants and plant extracts designed to boost our stores of nutrients and target the causes of thinning hair. They have been proven effective in clinical trials, and are a fantasticand healthyway to address hair thinning/loss, she says.
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What Are The Different Types Of Female Hair Loss
Engelman explains how the hair cycle is a four phase process: Anagen , Catagen , Telogen , and Exogen . Each hair follicle goes through this process at different times, otherwise we would lose all of our hair at the same time before it started to grow again. There is no exact normal number of hairs shed per dayit depends on the individual. But if your normal seems to have changed, and youre finding extra hairs on your pillows, clothing, and even falling into your food, it could mean your hair growth cycle has been disrupted.
According to Joshua Zeichner MD, Associate Professor of Dermatology at Mount Sinai Hospital, female pattern hair loss, or FPHL, is polygenic, meaning that its likely caused by a combination of genetic factors from both your mom and your dad, though other factors can contribute to hair loss. It is important to understand whether hair loss is caused by genetics alone or whether there are contributing medical factors involved, Zeichner adds. Medical factors might include hormonal changes that occur during perimenopause, menopause and post-partum, as well as stress, illness, weight loss, and even gut health.
Stress can play a big role in female hair thinning and loss. The Mayo clinic describes
Does Keeps Work For Hair Loss
Keeps offers products that work for men in study after study specifically finasteride and minoxidil. In clinical trials, these two products stopped hair loss in the vast majority of participants, and even reversed it in around half, causing new hair to grow. Their supplemental offerings help protect your scalp while strengthening and nurturing your hair.
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Hair Growth Formula Gummies
These popular and highly reviewed vegan hair loss supplements are loaded with ingredients that are proven to be helpful for hair loss, including vitamin C, silica, vitamin E, pantothenic acid, biotin, zinc, vitamin A, folic acid, iodine, vitamin B12, and vitamin D. And since these hair loss pills are delicious gummies, its easy to remember to take them!
Hair Growth Formula Gummies
How To Get Started With Keeps
Getting started with Keeps is a pretty straightforward process. In a few easy steps, you can have a package full of hair loss tools on its way to your door.
Insider Tip: Setting up a profile on your phone is the best way to go. Its a lot easier to take pictures of your head with a cell phone than it is with a laptop or desktop computer.
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Laser Combs And Helmets
Laser combs and helmets, which use cooling lasers to promote hair growth, have appeared on the market over the last few years. Most of these products promise some amount of hair growth as a result of exposure to the lasers, which supposedly improve blood flow to the scalp.
The scientific data behind these products is mixed, at best. One study showed that users of a laser comb reported an improvement in hair growth, with a moderate increase in hair count per square centimeter.
Some of the companies that manufacture and market these products recommend using them alongside hair loss pills such as finasteride for faster results. Right now, there isnt any reliable scientific data showing that they have any synergistic effects with other hair loss treatments.
While laser combs, helmets and other products could potentially be effective for hair growth and preventing hair loss, the scientific evidence just isnt there yet. Its best to proceed with caution when it comes to laser hair growth products, especially for anything marketed as a miracle cure.
Shedding Strands Faster Than You’d Like Here’s What Really Helps And What To Skip
Its normal to lose up to 150 hairs a day. But by age 60, about 80 percent of men and 40 percent of women will have a measurable amount of hair loss, says Shilpi Khetarpal, M.D., a dermatologist at the Cleveland Clinic.
The cause is usually genetic: male- and female-pattern hair loss. In men, hormones called androgens cause strands to fall out too early. In women, the action isnt as clear, though androgens may play a role for some.
Thyroid problems, stress, trauma, autoimmune disease, and nutrient deficiency can also cause hair loss.
Should you try one of the over-the counter or prescription products touted to help? Heres the lowdown.
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Krox20 Protein Scf Gene
Researchers from University of Texas Southwestern Medical Center in Dallas have identified a protein called KROX20, which switches on cells in the skin and tells them to become hair. Furthermore, these hair precursor cells then go on to produce a protein called stem cell factor , which plays a critical role in hair pigmentation.
When the SCF gene was deleted in the hair precursor cells in mice, they grew gray hair that turned white with age. Moreover, when the KROX20-producing cells were removed, the hair ceased growing, and the mice became bald.
With this knowledge, we hope in the future to create a topical compound or to safely deliver the necessary gene to hair follicles to correct these cosmetic problems, said Dr. Lu Le, associate professor of dermatology at UT Southwestern.
Future work by the team will focus on finding out whether KROX20 and the SCF gene stop functioning properly and lead to male pattern baldness.
Medical Consultation With Keeps
Keeps medical consultations combine an interactive online questionnaire with pictures of your scalp or problem areas and, in some states, a telephone conversation with a doctor.
Your first consultation is free of charge and gets you unlimited access to your doctor for one year. Your follow-up consultation a year later will be $5.
Right now, these medical consultations serve four purposes:
First-time review. A licensed physician reviews each persons information when they first sign up to ensure that their type of hair loss is a fit for the program and that theyre not at high risk for any adverse effects from finasteride or minoxidil.
Let the doctor decide. This type of initial visit helps patients who dont know if they should be taking finasteride, minoxidil, both, or neither.
Follow-up consultation. This service is for people who have already started their program between six and eight weeks prior. During this consultation, a licensed physician will discuss your treatment experience and check whether everything is proceeding as it should. Our testers had their doctors reach out via email in a friendly but professional manner, and a simple reply was all that they needed. Afterward, you will need at least one $5 consultation each year so that Keeps can continue to refill your prescription.
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Noticeable Hair Loss In Women Can Be Deeply Distressing Here Are Some Medical Treatments That May Help
About one-third of women experience hair loss at some time in their lives among postmenopausal women, as many as two-thirds suffer hair thinning or bald spots. Hair loss in women often has a greater impact than hair loss does on men w, because its less socially acceptable for them. Alopecia can severely affect a womans emotional well-being and quality of life.
The main type of hair loss in women is the same as it is men. Its called androgenetic alopecia, or female pattern hair loss. In men, hair loss usually begins above the temples, and the receding hairline eventually forms a characteristic M shape hair at the top of the head also thins, often progressing to baldness. In women, androgenetic alopecia begins with gradual thinning at the part line, followed by increasing diffuse hair loss radiating from the top of the head. A womans hairline rarely recedes, and women rarely become bald.
There are many potential causes of hair loss in women , including medical conditions, medications, and physical or emotional stress. If you notice unusual hair loss of any kind, its important to see your primary care provider or a dermatologist, to determine the cause and appropriate treatment. You may also want to ask your clinician for a referral to a therapist or support group to address emotional difficulties. Hair loss in women can be frustrating, but recent years have seen an increase in resources for coping with the problem.