How To Treat Thinning Hair
This article was medically reviewed by Courtney Foster. Courtney Foster is a Licensed Cosmetologist, Certified Hair Loss Practitioner, and Cosmetology Educator based out of New York City. Courtney runs Courtney Foster Beauty, LLC and her work has been featured on The Wendy Williams Show, Good Morning America, The Today Show, The Late Show with David Letterman, and in East/West Magazine. She received her Cosmetology License from the State of New York after training at the Empire Beauty School – Manhattan.There are 8 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 16 testimonials and 100% of readers who voted found it helpful, earning it our reader-approved status. This article has been viewed 1,567,963 times.
Thinning hair can be caused by a variety of factors, including stress or hormonal issues. If your hair is thinning, do not fret. There are a number of things you can do to treat thinning hair, such as changing your hairstyle, using gentle hair products, and eating more protein and omega-3s.
What Is Androgenetic Alopecia
Almost every woman eventually develops some degree of female pattern hair loss. It can start any time after the onset of puberty, but women tend to first notice it around menopause, when hair loss typically increases. The risk rises with age, and it’s higher for women with a history of hair loss on either side of the family.
As the name suggests, androgenetic alopecia involves the action of the hormones called androgens, which are essential for normal male sexual development and have other important functions in both sexes, including sex drive and regulation of hair growth. The condition may be inherited and involve several different genes. It can also result from an underlying endocrine condition, such as overproduction of androgen or an androgen-secreting tumor on the ovary, pituitary, or adrenal gland. In either case, the alopecia is likely related to increased androgen activity. But unlike androgenetic alopecia in men, in women the precise role of androgens is harder to determine. On the chance that an androgen-secreting tumor is involved, it’s important to measure androgen levels in women with clear female pattern hair loss.
Hair Loss Trigger: Pcos
If you have polycystic ovary syndrome , your hormones are always out of whack. Your body makes more male hormones, or androgen, than it should. This can cause extra hair to sprout on your face and body while the hair on your head thins out. PCOS can also lead to ovulation problems, acne, and weight gain. But sometimes thinning hair is the only obvious sign.
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How To Handle Major Hair Loss
It can be a challenge. If thin areas are easy to spot, consider a weave, a hairpiece, a scarf, or a hat. Good-quality wigs are more comfortable than ever — and they rarely have bad hair days. If hair loss affects your job or social life or makes you not want to leave the house, talk with a counselor.
What Is Temple Hair Loss
Temple hair loss is the thinning of hair at the temples. Although this kind of hair loss is common in both men and women, it is characteristic of male pattern baldness, where thinning starts at the temples rather than from the top of the head . However, if you are losing hair at the temples, it is likely that you are losing hair from the top of your head as well . Temple hair loss can also just take place on just one side.
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Treatment For Female Hair Loss At The Temples From Dr Cabin
If you are experiencing hair loss at the temples, there are treatments to restore and thicken your hair. Dr. Jonathan Cabin, a Arlington, VA facial plastic and reconstructive surgeon, is an expert in treating hair loss and balding. Dr. Cabin uses cutting-edge techniques such as high concentration PRP injections to fortify hair follicles, helping patients get back bold and beautiful hair.
If you are a woman who is noticing female hair loss at the temples, Dr. Cabin can help. Dr. Cabin has helped countless patients restore missing hair, getting incredible results. To learn more about hair restoration techniques for hair loss or thin hair at the temples, contact Dr. Cabin for a consultation today. During the consultation, Dr. Cabin will determine the cause of the hair loss and quickly determine the best possible treatment. Request a consultation by calling Dr. Cabin at .
How Can Hair Loss In Women Be Prevented
Preventing hair loss is not possible when it is due to disease, aging, heredity or physical stressors like injuries. You can prevent hair loss caused by caustic chemicals or tight hairstyles by avoiding them. You might be able to prevent some hair loss by eating a healthy diet that provides necessary nutrients in terms of vitamins, minerals and protein. You can stop smoking.
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Conventional Treatment For Thinning Hair
Conventional treatments for thinning hair include medications and surgery.
When hair is caused by an underlying disease, conventional medicine likely includes drugs like prednisone to reduce inflammation and suppress the immune system. Common side effects of prednisone include confusion, headache, restlessness, nausea, vomiting, thinning skin, acne, sleep problems and weight gain.
There are also two drugs on the market today that are approved by the Food and Drug Administration to treat pattern baldness or thinning. The first one is minoxidil, commonly known commercially as Rogaine, and it can be used by both men and women. You may experience hair regrowth or a decreased rate of hair loss, but the growth is not permanent and will stop if you stop using it. Some common side effects may include severe scalp irritation, undesirable growth of facial hair, chest pain, rapid heart rate and more.
Another conventional option in pill form is called finasteride. Again, you need to keep taking it to retain benefits. Additionally, women who are or may be pregnant need to avoid touching crushed or broken tablets. Side effects may include impotence, loss of interest in sex, trouble having an orgasm, abnormal ejaculation, swelling in your hands or feet, feeling faint,headache, runny nose, and skin rash.
Precautions Regarding Natural Treatments for Thinning Hair
Sunny Isle Jamaican Black Castor Oil
Looking for a simple treatment? Use Jamaican black castor oil daily on thinning edges. Jamaican black castor oil will strengthen your hair. If you are a curly that is looking for a simple solution and want to use an option that does not include many ingredients, this will be a good option. We’re trying out the Castor Oil Challenge here in the office and have really enjoyed seeing all of you share your progress, be sure to use the hashtag #heycurliecastoroilchallenge and tag @NaturallyCurly so we can see your results.
What are your favorite temple and nape treatments? What are your favorite regimens to help restore and maintain healthy edges?
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Pcos And Other Endocrine Disorders
Polycystic ovary syndrome is a condition that causes cysts to develop on the ovaries, involving hormonal imbalances, weight gain, missed periods and maybe even hair loss.
PCOS is an endocrine disorder. The endocrine system is responsible for hormone production, which are chemical signals that travel throughout the body to regulate a whole host of functions. Endocrine disorders can therefore cause a variety of health issues that are related to hormones, and PCOS often occurs alongside thyroid problems or disruptions to the immune system.
One study suggests that there is a strong connection between PCOS and female hair loss, most often resulting in thinning at the temples, thinning hair around the crown and diffuse thinning over the entire scalp.
What Causes Female Hair Loss At Temples How Can It Be Avoided
While most people identify hair loss at the temples with men, female hair loss at the temples is more common than one might expect, especially after menopause. In fact, around two-thirds of postmenopausal women suffer from some kind of hair thinning or the occurrence of bald spots, and any hair loss usually begins at the temples. While mens hair loss causes and remedies are often discussed and well-known, many are unaware of what causes female hair loss at the temples. Below, learn more about female hair loss, including the most common causes and how hair loss can be avoided.
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Can A Receding Hairline Grow Back
This one really depends on the cause, says Dr. Finney, but it is possible in some cases. The best chance to regrow hair is with early intervention, he says. The longer someone waits, the less of a likelihood they have to regrow their hair, so we then shift the focus to maintenance. Dr. Garshick has a similar point of view. Often when we initiate treatment for a receding hairline, our goal is to prevent worsening, but if we are able to see hair grow back, then of course thats even better, she explains.
Additionally, Hill says it really depends on if the follicle is dormant or not. If theres a dormant follicle with blood flow, theres a strong possibility that the hairline will improve and more hairs will come back, she adds. But if the follicle is no longer thriving and is dying off, there is no way to revive the follicle. And I know Im sounding like a broken record here, but getting a scalp analysis from a certified professional is the best way to figure out whats possible for your hairline.
What Is Temple Balding
Temple balding is a gradual loss of hair in the temporofrontal region of the scalp. It progresses over the years and may increase in severity, depending upon the cause. It starts as thinning across the scalp, and then the temple region begins to bald.
Although temple balding is a common woe in many adult men with male pattern baldness or androgenic alopecia, women and young adults are susceptible to it as well. It’s essential to identify this condition as soon as possible and start treatment accordingly.
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Hair Loss Trigger: Crash Diets
You may lose more than weight with a fad diet. And if you drop 15 pounds or more, you might also shed some hair a few months down the road. Donât worry too much — itâll return when youâre back on a healthy diet. Be prepared to shed some locks if youâre getting too much vitamin A or not enough protein.
Its Not All About Diet
Although your diet is important, look at other aspects of your life that might be causing inflammation, excess androgens, and PCOS hair loss. The most common ones that I see are:
- High stress hormones.
- Too much medium-high intensity exercise.
- Poor gut health.
- Environmental toxins
I can only imagine how heartbreaking PCOS hair loss is and why you would want to try everything to get it back. However, I hope you can now see whats causing it to fall out and how theres no scientific way that a shampoo can address excess androgens or inflammation. Im afraid that you may be washing your money down the plughole with these.
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What Are The Myths About Hair Loss
Myths about hair loss are widespread. Nothing in the following list is true:
- Youre losing hair because you shampoo it too much, or because youve colored it or gotten a perm.
- Dandruff causes permanent hair loss in women.
- Stress causes permanent hair loss in women.
- If you shave your head, your hair will grow back twice as thick.
- If you stand on your head youll increase circulation, stimulating hair growth.
- If you brush your hair 100 strokes a day that will make your hair healthier.
- Hats and wigs cause hair loss in women.
- Hair loss only affects intellectual women.
How Thinning Hair Occurs In Women Vs Men
A healthy scalp has around 80 percent of its hair follicles in the growing stage while the other 20 percent is in the resting stage. Hair thinning and loss occur when that vital growing state either slows down considerably or stops.
What causes hair to thin out for women? Just like our bodies change with age, most women notice some hair thinning as they get older. This is quite natural. Its said that by the age of 50, half of women will complain of hair loss. If a womans thinning hair is related to female-patterned hair loss, then the thinning is believed to be 90 percent genetic and 10 percent hormonal. Youll probably be surprised to learn that female-pattern baldness affects about 30 million American women. You cant change your genetics, but thankfully, you can work on the hormonal aspect .
Thinning hair in women typically occurs slowly all over the entire scalp without a recession of the hair line . If a woman has female-pattern hair loss, it can lead to extreme hair thinning but rarely leads to baldness.
What about thinning hair in men? For men, hair thinning can start as early as puberty and progress for many years to come after that. The thinning usually begins above the temples and travels around the perimeter and top of the head. Ultimately, this can result in a ring of hair often referred to as a horseshoe remaining along the bottom of the scalp. For a lot of men, hair thinning continues until there is no hair left resulting in a completely bald scalp.
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Is It Pcos Hair Loss Or Is It Your Thyroid
Your thyroid is a gland that sits at the base of your neck and it controls how fast and slow your metabolism is. If your thyroid isnt producing enough hormone, then you have an underactive thyroid, also known as Hypothyroidism. Up to a quarter of women with PCOS have hypothyroidism. Hypothyroidism causes increased androgens which, as I discussed above, causes your hair to fall out.
Ive written an entire article about PCOS and Hypothyroidism, which Id recommend reading if youve experienced any of the following symptoms:
- Weight gain, even with a low calorie diet.
- Feeling tired all the time, even after a good sleep.
- Depression or lack of motivation.
- Dry skin and hair.
- Cold hands and feet .
- Morning headaches.
- Mental sluggishness.
You dont have to have all of these symptoms, in fact your hair loss might be the only one. As an example, apart from weight gain, my only symptom was that I was constantly cold. As I explained in my article about the thyroid and PCOS, thyroid blood tests are rarely done. Even if they are, they may not be accurate. Your thyroid hormone levels may appear normal even when theyre not.
What Causes Hair Thinning In Women
Hair loss can be a frustrating experience, especially when youre unsure of the cause.
There are several different health conditions and habits that can lead to hair thinning around your temples.
Some of these are genetic and hormonal in nature, while others may have a connection to the way you style and care for your hair.
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How To Prevent Hair Thinning At Your Temples
Medically reviewed by Katelyn Hagerty, FNP
Have you ever brushed your hair back, tied it into a ponytail and noticed that the hair near your temples is looking a little thin?
Although hair loss is generally something we associate with men, the reality is that hair thinning is also something that can affect women.
In fact, research shows that less than 45 percent of women keep a full head of locks throughout life.
The good news is that if youre starting to develop some hair thinning around your temples, theres a good chance you can stop it from worsening by taking action quickly.
Read on to learn why hair thinning occurs in women, as well as the most likely causes of hair thinning around your temples.
Weve also shared what you can do to prevent your hair thinning from worsening, as well as the best ways to stimulate hair growth by your temples, hairline and scalp.
Treating Hair Loss: Medicine
Minoxidil is approved by the FDA for female pattern hair loss. It can slow or stop it in most women and may help hair grow back. But the benefits go away when you stop using it. Corticosteroids can help regrow hair for women with alopecia areata. And if the cause is an underlying medical problem or poor nutrition, your locks should grow back on their own once things are under control.
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How Will A Healthcare Provider Diagnose Hair Loss In Women What Tests Are Done
The tests performed to diagnose hair loss in women can be simple or complicated:
- Gently pulling on your hair to see how many hairs come out.
- Blood tests. These check for vitamin and mineral levels and hormone levels .
- Scalp examination under a microscope and trichoscopy.
- Scalp biopsy to remove and examine a very small piece of scalp skin.
How To Regrow A Receding Hairline: 9 Expert Tips
Stocksy / Design by Camden Dechert
Thinning hair comes with its fair share of feelings. Seeing your thick, luscious ponytail dwindle into a thinner, less-voluminous version of itself is sad enough as it is. But watching your hairline fade slowly and creep back one millimeter at a time is an entirely different kind of torture. Since sparse edges can ruin your hairstyle and take a shot at your confidence, we’re exploring some options to recover a receding hairline.
We tapped multiple experts, including celebrity hairstylist Cervando Maldonado, Dr. Christine Shaver of Bernstein Medical Center for Hair Restoration in New York City, and BosleyMD certified trichologist Gretchen Friese, to get the inside scoop.
“Although every situation is different, and some might have a harder time growing it back, a receding hairline can regrow,” says Maldonado. With hair-growing tips from an expert, consistency, and the willingness to experiment, anything is possible. Ahead, nine tips to try if you want a fuller hairline again.
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