Where Is The Hair Loss
If you are noticing a receding hairline or loss specifically in the crown area, these can be signs of balding. A more random pattern or evenly spread loss of hair is usually an indicator of hair thinning.
If your hair seems to be falling out in patches, you could have alopecia, a condition that causes a person to lose patches of hair. Consult a doctor if you think this to be the case.
Why Am I Losing My Hair Is It Genetic
If you have male pattern baldness, you are losing your hair because your body is becoming increasingly sensitive to male sex hormones called androgens. The extent to which your scalp is affected by this process is hereditary.
You can also lose your hair because of illness or surgical procedures, stressful circumstances, changes in hormone levels and scalp infections. But in many cases hair loss is not permanent.
How To Thicken Hair
When it comes to making thin hair thicker, combating the issue at the source is often the best option. As such, lifestyle changes can be incredibly useful for preventing and treating hair loss. In particular, your diet can have a significant effect on your hair, so be sure to watch what you eat and drink. Adding more protein, Omega 3, iron, and vitamin C to your diet as well as drinking more water and less alcohol can seriously improve the health and growth of your hair. Alternatively, speak to your doctor about taking supplements or hair growth vitamins if you arent getting enough nutrients naturally. Due to its power to increase circulation, regular exercise is another factor that can help thicken your hair.
As for your hair itself, be sure to treat it carefully to maintain its health and ability to grow. Not only does this mean that you should use specialized products, but it also requires limiting your use of hairdryers and hot styling tools. As high heat can damage your hair and cause breakage and hair loss, allowing your hair to dry naturally is ideal if youre looking to thicken your locks. If you must use a dryer, be sure to put it on a low setting and use a heat protectant spray. If, after making these changes, your hair still requires an extra boost, consider trialing natural hair remedies, regrowth treatments, and volumizing products.
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Signs Of Early Hair Loss In Men And Women
Being aware of your hairs health and its growth pattern is the first step to getting ahead of hair loss.
Ask yourself: Are there more strands of hair falling out in your hair brush than normal? Is there a large amount of hair on your pillow when you wake up in the morning?
Visual cues are a great way to determine if youre beginning to lose more hair than normal.
For men, thinning hair usually starts with either a receding hairline or thinning at the crown of the head.
Women on the other hand begin to notice thinning hair around their part, as it gradually becomes wider. They may also notice that when their hair is pulled back they are able to see more of the scalp than before.
If you notice scalp irritation like dry or flaky skin, discoloration like red skin, or you begin to see small bald patches appear on your scalp, you should go to the doctor immediately so that he or she can assess the situation. This type of hair loss can be a reaction to something else going on with your body.
Seeing any of these signs can cause serious concern, especially at a young age. Stressing yourself out however, isnt going to do your hair any good.
While we understand the emotional toll hair loss can cause, there are still plenty of options available to you. Again, be sure to look for early signs so you can potentially reverse what is happening to your hair.
Signs Of Balding Men Should Watch For In Their 20s
Medically reviewed by Kristin Hall, FNP
Hair loss is something that happens to many men at some point. Despite the fact that most of us have a slim chance of keeping the same head of hair throughout our lives, we still cling to the idea that hair loss wont happen to us.
Unfortunately, this denial makes it more difficult to stop male pattern baldness from claiming most of our hair.
We refuse to accept the signs of thinning hair until that critical moment comes were looking in the mirror one morning and notice that half our hair is gone.
Want to know why its hard to treat the average guy in his 20s for hair loss? Because most people have a hard time believing that male pattern baldness affects young adults.
The notion that only middle-aged men experience baldness isnt not only false its damaging. It causes 20-year-old men to feel self-conscious about their hair loss, meaning that most of them refuse to confront the reality that their hair is thinning.
Accepting this reality is the first step towards preventing hair loss from accelerating and getting worse.
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Causes Of Thinning Hair
Its not entirely clear what causes thinning hair in men.
We do know that male pattern baldness has something to do with androgens. These are hormones responsible for controlling bodily processes that happen during and after puberty, including hair growth.
Testosterone is the most well-known androgen. An androgen called DHT is most involved in hair growth. High levels of T and DHT may influence the speed of your hair cycle, which can lead to thinning hair.
First, heres a quick refresher on hair growth:
- Your hair grows out of little capsules in your skin called follicles.
- Each follicle supports the growth of a single hair by a little under half an inch per month for about 2 to 6 years this is called the anagen phase.
- The follicle eventually shrivels up and cuts the hair off from the blood supply underneath, pushing the hair out permanently this is called the catagen phase.
- The follicle spends a few months resting and eventually generates a brand-new hair this is called the telogen phase.
- The process restarts back at the anagen phase and goes through the same phases again.
- These phases go on for many years until a follicle eventually cant produce any more hairs.
Its believed that the androgen receptor gene may increase T and DHT levels and speed up this cycle.
But a 2017 study found that at least 200 other possible genes may contribute to your chance of male pattern baldness.
Some environmental and lifestyle factors can also affect hair loss, including:
Factors That Dont Cause Hair Loss
If youre losing hair, its likely caused by one of the factors weve listed above. All of these hair loss causes are well documented, with real scientific data to support each one and a range of treatment options that may be helpful for you.
Unfortunately, there are also a lot of persistent myths about hair loss. If youre starting to lose your hair and arent sure why, you can rest assured that it most likely isnt caused by any of these factors:
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Wearing a hat. Contrary to popular belief, wearing a hat doesnt contribute to hair loss.
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Your mothers father. While genetics certainly play a role in hair loss, theres no proof that your mothers fathers head of hair will determine whether or not you go bald.
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Masturbation. Theres absolutely no scientific evidence that masturbating causes you to lose hair. Similarly, having sex doesnt contribute tomale pattern baldness or affect your hair in any way.
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Using gel, wax or pomade. As we mentioned above, theres no reliable scientific proof to show that these products cause you to lose hair.
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Sugar. While theres evidence that diabetes can cause temporary hair loss, theres no reliable scientific evidence that sugar consumption affects your levels of DHT or causes you to lose your hair prematurely.
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Why Is My Hair Thinning And Falling Out Male
masuzi August 24, 2021Uncategorized4 Views
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You’ve Been Super Stressed Or Ill
Stress or illness can cause hair lossit’s a process known as telogen effluvium, or the excessive shedding of hair induced by stress, Michelle Henry, MD, a dermatologist based in New York, previously told Health.
“Our bodies perceive mental stress the same way it perceives physical stress, and any dramatic stressor on the body can cause hair growth to become arrested,” Dr. Henry said. “And when hair growth is arrested, it sheds.” Specifically, when the body is stressed it released the hormone cortisol, which can then affect the hair follicle and result in shedding or hair loss. That shedding typically occurs at least three months following a stressful event, Angelo Landriscina, MD, a Washington, DC-based dermatologist, previously told Health.
Of course, preventing stress is the easiest way to help prevent stress-induced hair lossbut that’s not always an easy thing to do. If you experience hair loss of any kind, it’s wise to check in with your dermatologist. Should they determine that your hair loss is stress-related, your derm may recommend a treatment called minoxidil, a vasodilator that improves circulation around the hair bulb at the base of the hair follicle, to help grow hair back that you’ve lost. Also important: having patience and allowing time for hair growth.
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Why Is My Hair Falling Out 7 Causes Of Male Hair Loss
Medically reviewed by Kristin Hall, FNP
Its a common situation: after taking a shower or brushing your hair, you notice a bit more of your hair falls out more than normal and collects around the drain or is stuck to your brush. You may even start to wonder how much hair loss is normal.
While everyone sheds a certain amount of hair daily , losing more hair than normal could be a sign that youre beginning to lose your hair as a result of a health condition like male pattern baldness.
Hair loss due to male pattern baldness occurs when DHT, a male androgen hormone, starts to affect the integrity of your hair follicles and disrupts your hair growth cycle.
myths about hair lossIts also possible to lose hair for a variety of other reasons, from stress to nutritional deficiencies.
Hair Loss In Your 20s
Long story short, if you are experiencing hair loss in your 20s, you are not alone AND you are in a great position to treat your hair loss early and prevent any further balding.
If you are curious about your options to treat hair loss, read more about how to fix thinning hairon the hims blog.
If you are ready to dive in and get a healthcare provider-recommended hair loss treatment today, meet with a medical provider online from the comfort of your home.
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How To Treat Hair Loss From Hair Care Products And Devices
Although hair dyes, shampoos and other products can cause you to lose hair temporarily, they arent linked to male pattern baldness.
This means that your hair should grow back on its own after you stop using the product thats damaging or irritating your hair.
To stimulate hair growth, you can use a non-prescription medication like minoxidil. It may also help to switch from a harsh shampoo to one thats formulated for hair loss prevention, such as our saw palmetto-based hair thickening shampoo.
Early Warning Signs Of Male Pattern Baldness
The problem with men suffering from male pattern baldness is that their hair eventually stops growing back.
Its not about losing the hair, but about the hair follicles shrinking. After some time, the hair that grows out from the shrinking follicles becomes thin before disappearing altogether.
If youre losing large chunks of your hair it isnt a sign of Androgenic Alopecia, but it could be a sign of other types of alopecia.
Men that do in fact suffer from this type of baldness start to lose their hair in a pattern.
The first signs will generally include a noticeable receding hairline, which is gradual, but nonetheless will become obvious with time.
Male pattern hair loss does have a variety of other symptoms that may not exactly be textbook, but can be easy to recognize.
Apart from a receding hairline, thinning or receding hair from the top of the scalp can also be an indicator of permanent hair loss.
The way to know for sure if youre suffering from male pattern hair loss is to take a look at your scalp.
This type of hair loss will not affect the sides or the back of your scalp. It is almost certain that you do suffer from male pattern hair loss if the only place you notice hair loss is near or on the top of your head.
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More Options For Managing Hair Loss
Were all about taking action when it comes to dealing with hair loss. By that, we mean dont just throw up your hands and say, Theres nothing I can do about my hair loss! Its like when you have a cavity in a tooth you dont sit back and live with it, but you go to the dentist, change your brushing and flossing routine, and so on.
Taking action when experiencing balding and hair loss means finding a hairstyle that works with thinning hair. It also means integrating products into your life such as Rogaine that slow down hair loss and may even generate new hair growth. It also means making due with what you have in terms of your specific kind of hair loss.
But taking action doesnt mean shaving your head at the first sign of balding. Dont do it. Theres nothing wrong with shaving your head if youve experienced significant thinning or balding, but theres no need to when you first notice hair loss. So, be part of hair thinning men who are proactive.