When Does Your Weight Become A Health Problem
The NHS website has a lot of resources on weight and whether or not a person is overweight or obese. In most cases it is worked out by measuring your body mass index , however, this is only a guideline and is not always accurate for everyone as it does not take into account factors such as muscle mass and ethnicity.
Measuring your waist circumference can also be a useful way to measure whether or not you are overweight. Many GPs have expressed that Those with larger waists generally, 94cm or more in men and around 80cm or more in women are more likely to develop obesity-related health problems. If you believe that you could be at risk of health-related problems due to your weight it is important to visit your GP.
Amino Acids And Proteins
Protein malnutrition, such as in kwashiorkor and marasmus, can result in hair changes that include hair thinning and hair loss .
One study examined the role of L-lysine, an essential amino acid that may play a role in iron and zinc uptake. Addition of L-lysine to iron supplementation resulted in a significant increase in mean serum ferritin concentration in some women with chronic TE who failed to respond to iron supplementation alone . Although interesting, there is limited data available, and the role of L-lysine should be investigated further.
In terms of other amino acids and proteins, no clear conclusions may be drawn about the role of supplementation in hair loss. While trials of amino acid and protein supplements have been published, they are formulated with a variety of nutrients, and therefore it is unclear what role, if any, is played by amino acid and protein supplementation in the absence of known deficiency.
What Are The Types Of Hair Loss
- Androgenetic Alopecia: It is a medical term of hereditary male or female pattern baldness.
- Telogen Effluvium: It is a type of noticeable hair loss after an emotional shock and stress happening when many hair follicles go into telogen phase .
- Anagen Effluvium: It occurs after chemotherapy or radiation therapy exposure during the anagen or growth phase of hair follicles.
- Alopecia Areata: It is an autoimmune condition in which the immune system attacks hair follicles after a stressful event.
- Scarring Alopecias : It is a skin disease in which Inflammation on the skin causes permanent loss of hair. Before a hair replacement surgery, this condition should be fixed. Otherwise the operation will definetely fail.
- Alopecia Universalis: In this type of hair loss, all hair son the body fall out. Hair follicles do not die and can regrow.
- Tinea capitis: It is a ringworm caused fungal infection resulting in a patchy bald spots on the head. Brittle and broken hairs, itchy,red and ring-like bald spots are some of the symptoms of Tinea Capitis.
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Treatment Of Obesity Can Cause Hair Loss
Weight loss is one of the common causes of telogen effluvium or hair shedding. Patients that start strict diets often develop shedding about 6-8 weeks after starting the diet. Diets that are more restrictive than 1300 calories per day often give hair shedding. In addition, dieting that is associated with more than 10 pounds of weight loss per month are at significantly increased risk of telogen effluvium.
Bariatric surgery is a very common trigger of hair loss nowadays. According to the American Society for Metabolic and Bariatric surgery about 250,000 bariatric procedures are performed in the United States every year. These procedures are associated with high rates of hair loss. Hair loss occurs in about 60 %-75% of patients and may be more common in women than men. Studies point to a variety of factors that trigger hair loss after bariatric surgery, including various mineral and vitamin deficiencies. Hair loss typically starts at month 3-4 and can last 5-6 months.
Which Hormone Increases Hair Growth
Androgens, which include a reasonable amount of testosterone, are responsible for stimulating hair growth on the face, body, and head. Women also have adrenal glands, but the androgen produced is of a very small amount. It is important to understand that moth male and female hormones are responsible for hair growth.
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A Lack Of Dhea In Your Body Could Be Causing Hair Loss
DHEA is dehydroepiandrosterone, the most abundant hormone in the blood. We produce most of it during our adult lives but certain factors can reduce how much we produce. These include
- The aging process
- Certain medications, particularly anti-fungal antibiotics and birth control
- Stress
Under-production of DHEA can contribute to a lowered libido and a loss of body hair, particularly in the lower half of the body.
Ask your doctor to check your DHEA levels this can be accomplished with a test of either your blood, urine or saliva.
Hairiness Is Not The Same As Hirsutism
Tolerance to body hair is a cultural issue. A woman with more body hair than she would like should not assume she that has hirsutism.
Genetics play an important role in hair colour, thickness and distribution. For example, dark body hair and facial hair is common in women from many areas of the world including the Mediterranean, Middle East and the Indian subcontinent. Familial hirsutism is perfectly normal and is not associated with any underlying medical condition.
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How To Treat Hair Loss From Birth Control
Even though hair loss from birth control usually isn’t concerning, it can be stressful to see all those hairs in your brush when you’re getting ready. You’re probably wondering how to treat it, or at the very least, how to prevent it.
The key is focusing on supportive care for your hair while it’s stressed, says Dr. King, and that starts with paying attention to your body as a whole. Below, we’ve listed some hair-supporting actions you can take to ensure a quick return to a thick, full mane.
Take vitamins. Take a multivitamin to stave off possible vitamin or mineral deficiencies
Eat a healthy diet. Eat lots of fresh, whole food, like vegetables and fruits. “A well-rounded diet with sufficient protein, calories, vitamins and minerals, and no crash restrictive dieting is best for hair growth,” says Dr. King.
Minimize stress. “Stress can trigger the end of anagenâor growthâphase,” Dr. King reminds, “so developing stress management techniques can help stimulate hair growth.”
Cut down on styling. Limit harsh heat, chemical styling, or other practices that can damage the hair.
Be gentle on your hair. “A hair care regimen that allows the protective layer, or cuticle, to remain intact for as long as possible will decrease breakage and drying out of the hair strands,” says Dr. King. “So keep your hair moisturized with hair conditioners, creams, and oils that help to avoid dryness and therefore decrease the risk of damage and breakage.”
How To Use Brahmi Oil To Improve The Health Of Your Hair
Simply purchase Brahmi oil in your drug store, or online, part your hair, and apply 2-3 teaspoons of it into your scalp, massaging it gently for 10 minutes until complete absorption.
Use a conditioning and organic shampoo to remove the oil.
This oil and no side effects and it is very powerful.
It is recommended that you use exercises 6 to 9 of the Endhairloss.eu program afterwards.
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Does Obesity Cause Hair Loss
Fortunately, obesity is not a direct cause of hair loss. However, some habits and lifestyle choices associated with obesity affect your hair growth. People with obesity may see improvement in their hair growth with just a few minor lifestyle changes!
- A little exercise helps!
- Many people in today’s modern world lead a sedentary lifestyle. The pressures of demanding jobs and increased computer use makes it hard to fit in enough exercise. But even a little exercise makes a big difference for your hair. Exercise promotes blood flow to the scalp and other peripheral areas, which keeps your hair follicles healthy.
- Don’t worry if you don’t have time to spend hours at the gym each day. Simple, gradual changes over time lead to significant improvements in your health and hair growth. Choose an easy exercise that you can commit to every day, whether it’s parking at the back of the grocery store parking lot or walking to the end of the street and back after work. Even very gradual changes help you keep your hair healthy, and you might start seeing positive changes all over!
Can Birth Control Cause Hair Loss
Losing more strands than normal? Your hormonal contraceptives could be the culprit. Here’s what you need to know about birth control hair loss.
At one point or another, you’ve probably noticed a few extra strands of hair slinking down the drain after a shower. But did you know that birth control pills can contribute to hair loss? Some people lose more hair while taking oral contraceptives, while others notice an uptick after coming off the pill. Here, we’ll explain why this can happen and what to do about it.
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Causes Of Hair Loss In Women
How to fix unexplained, excessive hair loss.
Reversing Hair Loss
Telogen Effluvium
Telogen effluvium is a phenomenon that occurs after pregnancy, major surgery, drastic weight loss, or extreme stress, in which you shed large amounts of hair every day, usually when shampooing, styling, or brushing. It can also be a side effect of certain medications, such as antidepressants, beta-blockers, and nonsteroidal anti-inflammatory drugs. During telogen effluvium, hair shifts faster than normal from its growing phase into the “resting” phase before moving quickly into the shedding, or telogen, phase.
The symptoms: Women with telogen effluvium typically notice hair loss 6 weeks to 3 months after a stressful event. At its peak, you may lose handfuls of hair.
The tests: There are no tests for telogen effluvium, but your doctor may ask you about recent life events and look for small “club- shaped” bulbs on the fallen hair’s roots. The bulbs mean the hair has gone through a complete cycle of growth, suggesting that the cycle may have sped up due to stress.
What you can do: In some cases, such as pregnancy or major surgery, you may have to bide your time until the hair loss slows. If medication is the culprit, talk to your doctor about lowering your dosage or switching drugs. If it’s stress-related, do your best to reduce anxiety.
Hereditary Hair Loss
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Obesity May Be A Contributor In Certain Hair Loss Conditions
Obesity may be more than just a coincidence in certain hair conditions. More research is needed for many of these conditions but I will highlight a few here including the role of obesity in androgenetic alopecia, alopecia areata. dissecting cellulitis and acne keloidalis.
a) Androgenetic Alopecia
In males with androgenetic alopecia, obesity is associated with greater severity of hair loss. Whether this hold true for women is still controversial. A Taiwanese study showed that overweight and obese males had about a five times increased risk for severe forms of hair loss compared to males who were not overweight.
The relationship between obesity and male balding continues to be studied in other areas too. Some investigators have proposed that some male patients with early male balding may in fact have a male equivalent of PCOS. These males may be at risk of developing the same complications associated with PCOS, including obesity, metabolic syndrome, insulin resistance, cardiovascular diseases, and infertility. Addressing obesity in males with early balding it generally thought to be important as male patients with early balding are now known to be at increased risk for heart disease later in life.
b) Alopecia Areata
c) Dissecting Cellulitis
In 2018, Lee and colleagues showed that about 65 % of patient with dissecting cellulitis are obese or overweight. This may be contributing in ways that are not completely clear.
d) Acne Keloidalis
e) Scalp Psoriasis
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Some Hair Loss Medications Add To The Problem Of Weight Gain And May Create Problems For Patients Trying To Lose Weight
Some mediations used in treating hair loss make it more difficult to lose weight and may even cause weight gain. Finasteride and dutasteride, which as used for treatment of androgenetic alopecia, cause weight gain in a proportion of users. This may be more common in women than men but more studies are needed.
Doxycycline, used for treating scarring alopecia like lichen planopilaris also causes weight gain in some users. The immunnosupressant prednisone is a well known cause of weight gain. Antihistamines used in lichen planopilaris and alopecia areata can cause weight gain in some users.
Treatments For Hair Loss Caused By Weight Loss
1. PRP Treatment:
PRP stands for Platelet-rich Plasma and it is one of the most recommended treatments for hair regrowth. It follows a non-invasive and therapeutic technique that can help both men and women suffering from hair loss. In this, a small amount of the patients blood is taken, which undergoes a centrifugal process. Then the activated platelets rich in growth factors are injected back in the bald patches on the scalp. This helps in rejuvenating the hair follicles and bringing hair regrowth naturally.
The injected plasma is rich in protein and PDGF . Not only does the plasma provides essential nutrients to the hair follicles, but also stimulates the dormant cells. This boosts the hair regrowth cycle, which was previously stagnant at the telogen stage. Ideally, multiple sessions of PRP would result in a uniform hair growth.
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2. Hair Transplantion:
As the name suggests, healthy hair grafts are taken from a donor area of the patient and are transplanted to the bald patches. Since it is a surgical process, it comes with a few side effects like scarring. On the basis of the extraction method, it can be of different types
3. Medical Treatments
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Hair Loss After Stopping Birth Control
The most common type of hair loss after birth control is called telogen effluvium. “This is a kind of hair loss that takes place after a person undergoes a stress to the body or mind, such as loss of a loved one, loss of a job, a high fever, a surgery, or an abrupt hormonal changeâlike after childbirth or stopping an oral contraceptive,” says Dr. King. This causes hair to remain in the dormant phase longer than usual, which can lead to more hairs falling out at one time than normal.
For most people without other complicating factors like family history of baldness or weakened immune system, telogen effluvium isn’t anything to be concerned about. Eventually, your hair will move out of this phase, and you’ll start to notice a decrease in the amount of strands you’re losing to the shower drain each morning.
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