Check Medications With Your Doctor
Some medicines for conditions like heart disease or those used to lower lipids can affect your hair. Talk to your doctor about if any of the medications you take interfere with hair growth or loss, and ask for advice on how to help counteract negative effects. Some of these medicines can cause shedding of finer fibers, Dr. Bergfeld says. Also, when women stop hormone replacement medication, they should expect a fair amount of hair loss.
Theres no one who has the hair at 60 or 70 that they had at 15, Dr. Bergfeld says. Thats why its important to take care of your hair as you age.
Signs Of Male Pattern Baldness
The most obvious, visible symptom of male pattern baldness is hair loss. Hair loss from male pattern baldness can occur in a variety of patterns, ranging from diffuse thinning to a receding hairline.
Hair loss from male pattern baldness can also occur gradually. You might not notice any hair loss or changes to your pattern of hair for years at a time, then notice your scalp in the mirror when youre in a room with bright, harsh lighting or when your hair is wet.
Other Hair Growth Products
Right now, FDA-approved hair loss medications such as minoxidil and finasteride are the most effective treatment options for thinning hair.
However, other hair growth products can also help to control excessive shedding and promote healthy hair growth:
Growth-promoting shampoo. Many shampoos are formulated for stronger hair growth, with ingredients such as saw palmetto and ketoconazole. Our Hair Thickening Shampoo is designed to target DHT buildup on the scalp and support other hair loss treatments. Our guide to the best shampoos for thinning hair goes into more detail about ingredients to look for in a growth-promoting shampoo.
Biotin and other hair growth vitamins. As weve covered in our full guide to essential vitamins for healthy hair, several vitamins and minerals play key roles in the process of growing thick, strong and healthy hair. Our Biotin Gummy Vitamins are rich in biotin, niacin and several other essential vitamins for optimal hair growth.
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Make Sure To Spread It All Over Your Hands
The key to applying hair product is to make sure you completely coat your hands and fingers with it before putting it in your hair. Men tend not to distribute product enough, says Kyle, who says to make sure you get the product between your fingers as well as on the palms of your hands. It will help ensure a more even coating and wont form clumps in your hair.
Will I Suffer Any Psychological Problems As A Result Of Going/being Bald
Some men have a genuine fear of going bald and it can cause high stress levels, low self-esteem, reduced sex drive and even depression. But if you understand the causes and accept them you are much more likely to conquer these fears. Most men feel a momentary loss of confidence when they realise they are losing hair but this is often overcome quickly. The only way to ensure you wont suffer psychological problems is to face up to the realities of baldness and either accept it or seek treatment that works for you.
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Dont Forget Conditioners And Volumizers
Applying conditioner after shampooing your hair is essential to maintaining healthy locks. Conditioner is a vital hair-care step that adds moisture to help replenish hairs sheen and natural oils lost during shampooing. And volumizers work like a splint to strengthen each strand of hair, plumping it to provide more volume per strand.
What Is Your Budget
If money is no object, then you can double- or even triple-down on a set of treatments that work in different ways, to maximize your potential for dramatic success. But not all of us have the budget for the all of the above approach. For those of us on a tight budget, we need to know which path is likeliest to succeed, without breaking the bank.
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Top 10 Natural Treatments For Thinning Hair
Men and women of all ages yearn for thicker, fuller hair, especially when thinning hair becomes a visibly noticeable problem. Thankfully, there are natural treatments for thinning hair like balancing hormones, reducing stress, eating a proper diet and more.
The average adult head has about 100,000 to 150,000 hairs and loses around 50 to 100 hairs each day. That may sound like a lot, but its actually completely normal. You might think that losing so many hairs would make your hair look thinner, but thats only if the normal process of new hair growth isnt up to speed. As long as hair regrowth and hair loss are in proper balance, hair thinning isnt a problem, but for a lot of people hair loss is a daily concern. Aside from the less than ideal appearance of thinning hair, there is the greater fear that the thinning will turn into permanent hair loss and baldness.
Is There Anything I Can Do To Stop My Hair From Falling Out Naturally
Everyone loses hair naturally and it is normal for hair to thin somewhat when you get older. But the truth is that male pattern hair loss is a genetic condition that cannot be stopped entirely.
There is a condition called Traction Alopecia, which is caused by constant pulling or tension of your hairs over a long period. You dont have to be dragged around the floor by your head to suffer from this either if you often wear tight braids, particularly cornrows, or tight ponytails, you are more likely to get Traction Alopecia. So try not to pull your hair tight excessively. Some experts also recommend exercise as a good way to maintain a healthy head of hair.
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Restore Your Hair: Restore Your Confidence
Many men wonder whether they need to pursue treatment to reverse the effects or if they can grow the hair back on their own. Although hair re-growth may be possible, you should also know when to seek professional help.
If the reason for thinning hair is genetics, it will not grow back on its own. To grow back a healthy, full head of hair, you’ll need to take action, and that involves reviewing different hair loss options.
We recommend seeking out proven, FDA-approved treatments to remedy the situation, instead of looking at shortcuts. Propecia, which is a prescription medication that restores hair follicles to their former glory, is a popular option.
At the Helendale Hair Center, we offer a line of topical solutions that can regrow hair with continuous use for a less invasive approach to hair revival. We also offer treatment options such as light therapy, prescription medication, injections, and follicle transplants.
Other options include light therapy that stimulates hair thickening, platelet-rich plasma treatments that promote hair regrowth, and in advanced cases hair transplants that will restore your hair. 75 percent of men in the United States suffer from hair loss to some extent. You can reverse the effects by scheduling a consultation at The Hair Center at Helendale.
Find The Hair Loss Treatment That Is Right For You
If youve noticed hair loss and want to stop it, one of the most effective ways is to block the androgen dihydrotestosterone the hormone that causes hair loss using a combination of finasteride, minoxidil and a hair thickening shampoo.
The most effective hair loss treatments, such as 5-reductase inhibitor finasteride, are designed to stop further hair loss. This means that the earlier you start taking them, the more of your hair youll be able to preserve.
In some cases, drugs like finasteride and minoxidil can cause you to regrow some of your lost hair, although theres no guarantee that this will happen.
Our guide to DHT and hair loss explains more about how hair loss treatments like finasteride work, and the potential effects you can expect from starting the treatment.
If you are worried about whether or not you can grow your hair back, a hair transplant may be the option for you.
You can also complete an online consultation with our healthcare providers to learn more about whats causing your hair loss and how you can encourage hair growth.
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The Kind Of Shampoo You Use Matters
Washing your hair with cheap shampoo is like washing your car with hand soap. Shampoos formulated with lots of harsh ingredients, usually found in cheaper products, can strip away too many of those natural oils that protect and hydrate your hair. When it’s time to wash your hair, use a gentle formula that is sulfate-free and has natural ingredients, instead .
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Be Patient When Growing Out Your Hair
Longer hair is trending right now, and more men are embracing it. But going from a high-and-tight fade to surfer waves takes time and patience. Hair grows about a half inch per month on average, so you should let your hair grow for about three months before you trim it, says Kyle. You need to have something to work with. Once it starts to get long, ask your barber for a shape-up, not a cut. It wont look as disheveled and sloppy and will create the shape you want it to grow into, he says. The key is patience.
Be Gentle With Your Locks
Try to be as gentle as possible when brushing or styling your hair. Constantly twisting, twirling, or pulling your hair tight can lead to hair loss.
If youre worried about hair loss, you may want to avoid the following:
- tight hairstyles, such as pigtails, cornrows, braids, and buns
- hot oil treatments
- chemicals used in perms and hair straightening treatments
- hot curling irons or straightening irons
- bleaching your hair
If you must use chemicals or bleach in your hair, seek help from a trained professional. Dont try to do it yourself at home.
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How To Protect Manage And Treat Thinning Hair:
You likely dont need to wash your hair every day. In fact, Samantha DelaFuente, a stylist at Marie Robinson Salons in New York and Miami, tells SELF that she recommends washing only two or three times a week. Dont be afraid of dirty hair, she says.
And dermatologists agree: Washing too often strips your hair of necessary oils, and washing infrequently can leave hair dull and limp, especially if you overuse dry shampoo, Dr. Bridges says. If you have natural hair, which tends to be drier and more prone to breakage, clean it even less frequently, Dr. Khetarpal says.
Moisturizing shampoos formulated without sulfateschemicals in shampoos that help clean but can also be drying on sensitive or dry scalpsare a safe bet for everyone. In particular, celebrity stylist Tym Wallace tells SELF he recommends Oribe Gold Lust Repair & Restore Shampoo .
Conditioner gives your hair shine and reduces static electricity, the AAD explains, which is why it improves the look and feel of dull or damaged hair. Apply to the ends of the hair and work your way up, DelaFuente says. A little goes a long way the more conditioner you use, the flatter your hair will be.
Remove tangles with a wide-tooth comb and rinse with cool water, which closes the cuticle and makes the hair shiny, Dr. Bridges explains.
After shampooing and conditioning, try using a leave-in product, like a conditioner or detangler, which will boost moisture and provide heat protection before styling.
Choose The Right Products
If you decide to color-treat your tresses, its best to opt for a stylist to color your hair. A professional can help determine the safest dye to use for your hair type, and can provide tips on shampoos, conditioners and other hair products made specifically for color-treated hair.
Its also wise to forego daily heat styling, such as with blow dryers, curling wands and flat irons. We all want to look our best, but cutting back on intense heat styling tools one or two days a week will help hair bounce back from the damage they inflict.
If you must use heat-styling products, apply a heat protectant to hair prior to use. A heat protectant provides a protective coating between heated styling products and hair, and adds moisture to protect against damage during heat styling.
Avoid hair products that contain hormone-disrupting chemicals like parabens and phthalates commonly found in many hair products. Dr. Bergfeld adds, Having said that, the science does not substantiate that these cosmetic chemicals you at any risk since the natural environment and foods have a greater risk.
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Understand What Causes Balding
In order to properly treat balding, it is important to understand why you are losing hair in the first place.
While the most common cause of hair loss is male pattern baldness, there are other potential conditions to make note of when considering why your hair falls out. Some of these include:
Thyroid conditions: Severe thyroid disorders like Hashimotos Disease can cause hair loss. However, if this is the cause, you will likely experience other symptoms, like fatigue or weight gain.
Malnutrition. Severe malnutrition, especially in protein, can result in hair changes. However, this cause is unlikely without extremely low intake of calories and protein.
Alopecia areata. This condition causes hair loss in small, typically unnoticeable patches. Alopecia areata occurs when the immune system attacks hair follicles
Telogen effluvium. This is a temporary type of hair loss often caused by very stressful, anxiety inducing or traumatic events, hospitalization, or even certain side effects of medication. It can be confused with permanent hair loss, but it is reversible.
Tinea capitis. This condition is a fungal infection on the scalp that causes small, scaly spots and pustules on the scalp. Tinea capitis, if left untreated, can lead to hair loss from permanent scarring.
Other Causes Of Hair Loss
Excessive styling with harsh products