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What Can Make Your Hair Thin

Can Thinning Hair Grow Back

How to Stop Shedding, Thinning & Hair Loss

Thinning hair can grow back depending on what caused it to thin in the first place. Individuals who experience thinning hair due to nutrient deficiencies, stress, pregnancy, and other non-genetic reasons could experience regrowth.

If youre experiencing new hair loss or hair thinning, its best to consult your doctor. Some medical conditions can be associated with thinning hair.

Other Factors Of Hair Thinning

There are a host of factors that cause hair thinning. Consider if you have recently experienced any of these triggers:

  • Hormonal or Chemical Imbalance — hair thinning can occur when your hormones are being produced in different quantities. Think: new medicine, cessation of prescription, etc.
  • Thyroid Problems — if you have also noticed memory loss, depression, sudden weight gain, dry skin, or fatigue and frequent muscle aches, your hair thinning might be due to a thyroid problem.
  • Vitamin B or Iron Deficiency — hair thinning can happen when you’re not getting enough of certain vitamins.
  • Dramatic Weight Loss — hair thinning is normal when you have dramatically lost a lot of weight.
  • New Hair Product — if you are using a new hair product, it might be too harsh for your hair.

Remember, hair grows in cycles, so if you are only noticing heavy hair loss now, the catalyst might have happened up to three months prior.

If you can attribute one or more of these factors to your hair loss, your hair is probably just thinning, and you’re likely not going bald.

Your Mom Lost Her Hair Too

“If you come from a family where women started to have hair loss at a certain age, then you might be more prone to it,” says Dr. Glashofer. Unlike men, women don’t tend to have a receding hairline, instead their part may widen and they may have noticeable thinning of hair. This is also known as femalepattern baldness.

Women may benefit from minoxidil to help grow hair, or at least, maintain the hair you have, Dr. Glashofer says. Rogaine is available over-the-counter and is approved for women with this type of hair loss.

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What Is The Prognosis/outlook For Women With Hair Loss

Your diagnosis determines the prognosis:

  • Anagen and telogen shedding may stop with time.
  • Treat any diseases associated with hair loss.
  • Disguise or cover your hair loss using a wig or hat.
  • Early treatment of alopecia may reduce the speed of thinning and may promote regrowth.

While hair loss is not itself dangerous, women with hair loss tend to be very upset by the changes to their appearance. These negative feelings can affect self-esteem and social lives. Recent studies suggest that FPHL can be associated with conditions that include metabolic syndrome, endocrine disorders and diabetes.

Is Short Or Long Hair Better For Big Noses

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The best hair length for hiding big noses is medium to long. You should definitely avoid pixies and short haircuts. Otherwise, you wont hide your nose but show it proudly.

Longer hair is much more distracting than short hair, so you should always go for these lengths. However, short hairstyles like textured bob cuts can also look great. Just let the professional do the job

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Reasons For Hair Thinning

Your genes.These play a key role in male- or female-pattern baldness, which is a common part of aging. If youâre a woman, your hair may get thinner overall, but the condition isnât likely to make your hairline recede or bring on baldness. If youâre a man, your hair may thin near the top of your head, and youâre more likely to have a retreating hairline and balding.

Stress. Certain stressful events can make your hair look thinâsometimes a couple months after the stressful situation. Itâs a condition called telogen effluvium, and your hair usually grows back on its own. Triggers for stress-induced hair loss can include:

  • Childbirth

Thinning Hair Following Pregnancy

Other hormonal imbalances can also lead to hair loss, especially the wildly fluctuating hormones that occur following pregnancy and childbirth. It takes time after pregnancy for hormone levels to return to normal, so it’s not at all uncommon for post-partum moms to notice thinning hair or even patches of baldness. This often occurs about three months after babys arrival. Don’t worry as the rest of your body recovers, so will your hair follicles. The hair loss is only temporary your hair will grow back.

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A Use The Necessary Tools And Products

1. Straightening Treatments Work Like A Charm

If you are all about taking the simpler route, go for a straightening treatment. If done correctly, it adds layers to your hair while reducing your hair volume. You may also go for less permanent hair treatment such as keratin treatment, which allows you to retain your hair texture while making your hair look thinner.

2. A Good Old-fashioned Haircut

It is a good idea to use thinning shears to maintain your hairs inherent shape as well as volume. You can go for a haircut if you only wish to thin out your hair a bit. A layered haircut is the best way to reduce the volume of your hair.

3. Go Blunt To Get Rid Of Thinner Hair

To get rid of thinner ends for good, cut your hair blunt. A blunt cut get rids of dead, dry, and split ends.

4. Experiment With Products To Find The Right Fit

  • Try your hand at various hair straighteners, shampoos, serums, and conditioners to understand how to control hair volume. Pick products that boost hair growth and ensure your tresses remain healthy.

5. Go The DIY Route And Get Expert-approved Thinning Shears

Thinning shears are not your regular pair of scissors. These have a blade on one side and a comb-like blade on the other. Here are the available options for your reference:

  • Texturizing hair thinning scissors
  • Chunking hair thinning scissors

6. Upgrade Your Hairstyling Routine

7. Opt For Sulfate-free Shampoos

You’re Dyeing Your Hair Too Dark

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Vampy colors might be in for the winter, but if you’re worried about your hair’s thin appearance, you might have to go a little lighter. “With very dark colors, the part is more noticeable and may appear wide,” explains Scrivo. “This gives the illusion of thinner hair.” If you love your hair color and want to conceal your visible scalp, try our handy eyeshadow “filler” trick.

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What Causes Female Pattern Baldness

Androgenetic Alopecia in women is due to an increase in androgens, following a decrease in female hormones during or following the menopause. This is in combination with a predisposed sensitivity of the hair follicle to androgens. Some women suffer androgenic alopecia before the menopause due to polycystic ovarian syndrome . Androgenetic alopecia in women does not normally result in extensive baldness as with men, but the hair density can become quite poor.

The associated symptoms of androgenic / androgenetic alopecia in women help determine the diagnosis. In younger women diagnosed with female pattern hair loss one would expect to see some of the symptoms below:

  • Excess facial hair growth.
  • Polycystic Ovarian Syndrome .

Tests for PCOS can aid the differential diagnosis. It is also possible to have female pattern baldness and Chronic Telogen Effluvium at the same time.

Why Is My Hair Suddenly Thinning

Suddenly thinning hair could be caused by a variety of reasons, such as a period of extreme stress, pregnancy, discontinuing birth control pill use, hormonal changes, a high fever, or pulling at your hair.

Sudden hair thinning thats persistent or hair falling out in clumps could be the sign of an underlying medical condition. Talk with your doctor if this occurs.

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Tips For Hair Loss Or Thinning

  • Use gentle hair products such as baby shampoos.
  • Don’t use perms or hair colours on thinning hair colours may not take well and perms can damage the hair.
  • Use a soft baby brush and comb thinning hair gently.
  • Avoid using hair dryers, curling tongs, hair straighteners and curlers on thinning hair and pat your hair dry after washing.
  • If your scalp flakes or itches this means it is dry use oil or moisturiser, not dandruff shampoo.
  • Protect your scalp by covering your head in the sun.

How Long Does Hair Shedding Last

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The good news is the majority of telogen effluvium cases are over in about three to six months, when those additional hairs that were prematurely shifted into telogen have shed. According to Perng, this characteristic recovery happens after an inciting event, such as COVID-19 infection. When that period is over, those hairs will slowly shift back to normal. Telogen effluvium does not cause a person to lose their hair follicles. While hair may not temporarily grow, the hair follicles are still present, and hair will eventually regrow.

Even after the shedding has stopped, patients may notice their hair is not as thick as it once was. Perng says thats because of how slowly the hair grows on average, which is about a centimeter a month. If someone has shoulder length hair, it can take over two years for the new hairs to reach that length again and for a ponytail to feel full again, he says.

In less than 10 percent of cases, patients may experience a condition called chronic telogen effluvium, where excessive hair shedding can persist beyond six months. This can last for a couple months to a couple years, and usually no obvious cause can be found, Perng says. In this situation, we treat the symptoms the best we can with medical therapy.

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Try Some Curls To Boost Volume

Curly hair often looks fuller, bouncier, and more volumized than thin, flat hair. To quickly create curls, use a curling iron and then spritz with a hair spray to lock in the style . Alternatively, pin curls are easy to do and are an overnight hairstyle that keeps for a few days. In fact, there are so many heatless ways to create curly hairstyles, your curling iron just may gather dust!

If you have thin hair or fine hair or a combination of the two, you dont have to settle. There are many ways to get and keep healthy, thick hair. Supplements from Nutrafol can give your thin, fine hair a boost as theyre tailored to your needs. Visit their site and take the quiz to find out which formula works for you.

Find The Right Product For Your Hair

A new generation of hair mousses can really help add grit, lift and hold into roots, for a more voluminous effect. Hershesons new Zhoosh foam helps to swell and thicken the hair, giving it guts and hold without being sticky. Other products to try include Oribes Grandiose Hair Plumping Mousse, and Virtues Volumising Mousse.

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Protein Reconstructor Hair Mask

Some types of damaged hair, particularly chemically damaged hair, require protein treatments in addition to moisturizing treatments. Hairlust formulated Protein Reconstructor Hair Mask for this hair type. Thanks to its rich content of protein, this strengthening hair mask helps to rebuild the structure of compromised hair strands. For best results, use one to three times per month and use Anti-Frizz & Hydration Pre-Shampoo Hair Balm to imbue hair with moisture in between protein treatments.

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Cosmetic Options For Hair Loss

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When medical treatments fall short, women can also consider cosmetic options to make up for lost hair, such as wearing a wig. At the other end of the spectrum is hair transplantation, a surgical procedure that moves active follicles from the back of the scalp to areas where the hair is thinning. Once transplanted, the hair grows normally.

Hair transplantation is typically performed as an outpatient surgical procedure. In appropriate patients, it can be extremely successful, but it wont work for everyone, says Dr. Scott. One drawback is the expense: it can cost thousands of dollars and is not covered by insurance. The procedure also requires recovery time. And it may not be appropriate for women who have diffuse thinning across the whole scalp. Its more effective in treating smaller, more defined areas of balding.

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Taking Oral Birth Control Pills

If youre one of the many women who are sensitive to hair shedding or thinning due to hormonal changes, the wrong oral birth control can weaken your hair. A pill that contains androgens can cause hair loss for someone whos androgen sensitive and doesnt know it, says Dr. Bauman.

Save your strands: Switch to low-androgen index birth control pills like norgestimate , norethindrone , desogestrel , or ethynodiol diacetate . If you want to know whether you have an androgen sensitivity, a hair restoration physician can perform a quick cheek-swab genetic test.

Solution: Speak To A Doctor

It is worth consulting your doctor for guidance if you are struggling to identify the reason for hair thinning or if your hair loss is becoming substantial. That way you can not only discuss your general health and identify your stress and hormone levels, but also receive expert advice on whether something more serious is to blame.

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What Are Some Tips For Dealing With Hair Loss In Women

There are some things you can do on your own. You might check with your stylist or try some of these:

  • Coloring your hair adds volume to the strands, making your hair seem fuller.
  • Massaging your head, like when you are washing your hair, can stimulate blood flow to the scalp and hair follicles.
  • Getting your hair cut shorter, and having layers added, can make your hair seem fuller.
  • Using the right kind of shampoo can also help. Look for a shampoo that adds volume without using sulfate detergents.
  • Using the right kind of product at the right time can also help. There are products that add volume that you add while your hair is still wet. However, using too much product can add weight.

Restore Your Hair: Restore Your Confidence

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Many men wonder whether they need to pursue treatment to reverse the effects or if they can grow the hair back on their own. Although hair re-growth may be possible, you should also know when to seek professional help.

If the reason for thinning hair is genetics, it will not grow back on its own. To grow back a healthy, full head of hair, you’ll need to take action, and that involves reviewing different hair loss options.

We recommend seeking out proven, FDA-approved treatments to remedy the situation, instead of looking at shortcuts. Propecia, which is a prescription medication that restores hair follicles to their former glory, is a popular option.

At the Helendale Hair Center, we offer a line of topical solutions that can regrow hair with continuous use for a less invasive approach to hair revival. We also offer treatment options such as light therapy, prescription medication, injections, and follicle transplants.

Other options include light therapy that stimulates hair thickening, platelet-rich plasma treatments that promote hair regrowth, and in advanced cases hair transplants that will restore your hair. 75 percent of men in the United States suffer from hair loss to some extent. You can reverse the effects by scheduling a consultation at The Hair Center at Helendale.

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You’re Using The Wrong Products

Picking the right products for your hair is a pretty important part of making it look great, but what may work for your friend with thicker locks probably isn’t the best thing for you. “Oil- and silicone-based products lay heavy in the hair and tend to make it look thinner,” warns Scrivo. So, what does work? Scrivo recommends products “that contain alcohol because they absorb quickly and tend to dry out the scalp a bit which keeps the roots from getting oily right away.”

Invest In The Right Styling Products For Thicker Hair

If you have thin hair, look for styling products that have lightweight formulas like mousses, foams or styling sprays. Heavy styling products like gels or lotions can weigh hair down, making it look limp. If you must blow-dry your hair, the most important styling product one should buy is a heat protectant spray.

This product acts as a shield, preventing hair from damage and breakage, while also acting like a pre-styler. We love the hardworking properties in Dove Style+Care Smooth and Shine Heat Protection Spray.

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Youre Using The Wrong Products For Your Hair

There is no shortage of hair products in the market, which means that a lot of people are buying and using these to style and improve their appearance. But hair products are formulated differently and wont work for all types of hair. Some products might be popular and sell well while containing ingredients that cause dryness and brittleness which lead to thinning hair.

So, be sure to read the label of hair products you buy. Use the ones that wont cause damage. If possible, opt for natural or organic alternatives. These have fewer chemicals and are, therefore, a lot more gentle on your hair.

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