Alopecia And Hair Growth Tips
Hello, my name is Jass. Some of you may know me from my Youtube Channel AlopeciaFreeWithJass. For those of you who dont know me, my whole life changed when I was diagnosed by my doctor with alopecia areata . I had no idea what alopecia was, I had no support and worst of all I had no answers. All I knew was that I was losing my hair and I didnt know why.
Will my hair grow back or will I go completely bald?
These were just some of the many questions that I asked myself every single day, while I was suffering with my hair loss and with it depression.
I started video documenting my hair loss on Youtube. I guess I decided to do it in hopes to connect with other people, so I wouldnt feel so alone while I was trying stop my hair loss and regrow my hair. So feel free to watch my entire hair growth journey on Youtube. Thats where you can see all of my failures and how I was eventually able to naturally cure my alopecia.
Not only have I been able to naturally cure my alopecia but with 5 million video views on Youtube Ive had the amazing privilege of helping many others regrow their hair as well.
There is no perfect solution for curing alopecia but believe me there is hope. Myself and many others are living proof. Feel free to read more of my story on my about me page.
If you have any questions please feel free to connect with me by commenting below. You can also join as well.
What Are The Symptoms Of Alopecia Areata
Most people with alopecia areata will have only one or a few circular patches of hair loss involving the scalp and/or body. Others, however, experience extensive, and sometimes total, hair loss.
It is important to understand that alopecia totalis and alopecia universalis are the same diagnosis as alopecia areata but are simply outdated terms intended to describe alopecia areata when it involves total loss of scalp hair and total loss of hair on the scalp, face, and body .
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Your hair is often one of the first things a new person will notice about you, and if you experience hair loss, you can feel self-conscious, or even unattractive. Women especially can be hyper-aware of their thinning hair, as TV and magazines tend to represent women with healthy and full locks of thick, long hair. Plus, thinning hair is often hard to hide not everyone wants to wear a wig or a hat all the time.
There is hope.
Whether your hair loss is caused by alopecia, a condition where your immune system attacks your hair follicles, or its just a natural part of getting older, there are natural treatments you can apply at home to help stimulate the hair follicles1 and nurture your scalp.
Check out these 10 natural remedies you can do at home to stop hair loss:
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What Treatment Options Are Available For Alopecia Areata
Some patches of hair loss will spontaneously regrow hair without treatment.
Most patients and families, however, are interested in trying treatment to speed up hair regrowth. Selection of treatment depends on the age of the patient, how widespread the hair loss is, how long the hair loss has been present and other medical problems.
Pediatric dermatologists at Nationwide Childrens may recommend the following treatment options: topical steroids, injections of steroids, topical minoxidil , topical irritants and immunotherapy, or pills that turn down the immune system.
How Do Dermatologists Treat Alopecia Areata
If you just received your diagnosis and have had alopecia areata for less than a year, your dermatologist may recommend a wait-and-see approach. Your hair may regrow on its own, making treatment unnecessary.
When treatment becomes necessary, your dermatologist will consider many factors, including:
The amount of hair loss you have
Where you have hair loss
Its important to know that no one treatment works for everyone. To find one that helps, you may need to try a few types of treatment or different medications. Heres what your dermatologist may recommend.
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How To Prevent Hair Fall
- Avoid tying your hair tight.
- Do not twist, rub, or pull your hair.
- Handle your hair gently while combing and washing.
- Avoid using harsh treatments on your hair like curling irons, hot oil treatments, or hot rollers.
- Stop taking medications or supplements that could be contributing to hair fall.
- Protect your hair from the damaging sun rays by using hats and scarves when you step out.
- Quit smoking.
- Ask your doctor for a cooling cap if you are undergoing chemotherapy.
Genetics, hormonal changes, certain medications, medical conditions, excessive styling, natural aging, stress, and nutritional deficiencies may cause or trigger hair loss. After testing your hair to find out the root cause of your hair fall, your physician may recommend medications, laser therapy, or hair transplant surgery. You may also opt for a more natural approach and use home remedies to control hair fall. Coconut oil, Indian gooseberry, fenugreek seeds, green tea, henna, and curry leaves are among the most effective ingredients you can use to reduce hair fall. In addition, follow hair fall tips and avoid tying your hair too tightly or styling it excessively, be gentle with your hair, especially when it is wet, take vitamin supplements and protect it from sun damage.
Alopecia Causes And Risk Factors
When you have an autoimmune disease, your immune system attacks your body. With alopecia areata, itâs the hair follicles that are attacked.
Doctors donât know why it happens. But they think people who get it have something in their genes that makes it more likely. Then something happens to trigger the hair loss. Learn more about what causes alopecia.
Youâre more likely to get alopecia areata if you have:
- A family member who has it
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Key Points About Alopecia Areata
- Alopecia areata is an autoimmune disease that involves the immune system attacking the cells in your hair follicles, leading to hair loss.
- The most common symptoms of alopecia areata include patchy hair loss and nail changes, such as depressions in your fingernails, vertical ridges along your nails and rough nail texture.
- Scientists believe that a combination of genes and environmental factors play a role in causing alopecia areata.
- Conventional treatments for alopecia areata include corticosteroids , minoxidil, anthralin, diphencyprone and immunosuppressants.
9 Natural Treatments for Alopecia Areata
Can I Use Natural Hair Regrowth Methods With Other Treatments
Naturally regrowing your hair often requires a multidirectional approach, which means you may have to combine different approaches for the best results.
If youre currently under a physicians care for hair loss, and you want to combine natural methods with your medical treatment, talk with your doctor to make sure there are no concerns or possible contraindications.
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Managing Your Hair Loss
Losing your hair can cause more than a change in your physical appearance. It can be an emotional challenge that affects your self-image and quality of life. It is important to be kind to yourself during this stressful time.
People cope with hair loss in different ways. Thinking about how you feel most comfortable in managing hair loss before, during, and after treatment may help. And, your choices may change over time.
Cold cap therapy
Wearing a cap that cools the scalp can help prevent hair loss from drugs given through a vein. This treatment is called scalp cryotherapy. You wear the cap before, during, and after chemotherapy.
The cold makes the blood vessels in the skin of your head narrower. Less blood and less of the chemotherapy drug reaches your hair follicles through the blood vessels. Keeping your scalp very cold also helps prevent damage to the hair follicles. Talk with your health care team to learn if cold cap therapy is available and might work for you.
An over-the-counter medication called minoxidil may help thinning hair from hormonal therapy or targeted therapy. It may also help if your hair does not grow back completely after chemotherapy, radiation therapy, or a stem cell/bone marrow transplant.
There are also other medications you can take by mouth. These include spironolactone and finasteride .
What Is The Outlook For People With Alopecia Areata
- Thankfully, mild cases of alopecia areata often get better without treatment within a few months to a year.
- In some cases, patchy baldness may come and go over many months or years. The size of the bald patch or patches and how long they last are quite variable.
- If less than half of the scalp is affected and no treatment is started, there is about an 80% chance of full hair regrowth within one year.
- With more extensive hair loss, it is less likely that hair will regrow.
However, even if your hair grows back fully after an episode of alopecia areata, it is common to have one or more recurrences of the condition throughout your life. A few people who develop alopecia areata will progress to total scalp baldness . Even fewer people will lose all scalp and body hair . Progression to these more extensive types of hair loss is more common if:
- The bald patches start in childhood.
- The initial bout of hair loss affects more than half of your scalp.
- You have another autoimmune disease.
Treatment can promote hair regrowth in some cases.
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Anthralin Cream For Alopecia Hair Loss Treatment
This is another alopecia hair loss treatment. Anthralin is basically a synthetic or tar-like matter that is used to treat skin problem like psoriasis. This ointment and cream must be applied on the bare patches on a regular basis and it should be washed off after a short time. It is a good way to grow hair. You will start seeing the results within 8-12 weeks. This ointment may cause little irritation to your skin. It can even cause brownish discoloration to the affected skin. So, use it in a limit and always remember to wash it off after application.
Complementary And Alternative Medicine
Most studies examining the benefit of CAM therapies for alopecia areata are, unfortunately, not well-designed or reveal conflicting results.
It’s still reasonable, though, to consider trying out a CAM treatment option with your healthcare provider’s OK.
While not a complete list, here are some CAM remedies that have at least some scientific evidence, albeit limited, for hair regrowth in alopecia areata.
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What Are The Types Of Alopecia Areata
- Patchy Alopecia Areata: One or multiple distinct or joined patches of hair loss.
- Alopecia Totalis: Total loss of hair on the scalp.
- Alopecia Universalis: Total loss of hair on the body.
- Alopecia Incognita: Total loss of hair in a diffuse manner. It is diagnosed with a pull test, yellow dots, short and miniature hair regrowth, and a lack of nail development.
- Ophiasis: Hair loss occurring in a band-like shape along the circumference of the head, specifically near the ears and back of the head.
- Sisaipho: Chronic alopecia that occurs everywhere except the border of the scalp.
- : A sudden overnight graying of hair paired with an episode of acute diffuse alopecia. This type of hair loss is more common with pigmented hair.
- Reticular Alopecia Areata: Patches of alopecia occurring with well-preserved narrow bands of hair in between .
- Diffuse Alopecia Areata: Widespread and acute hair loss, which is commonly mistaken for androgenic alopecia or chronic telogen effluvium .
Alopecia areata has multiple causes. We have covered them in detail in the following section.
Alopecia Hair Loss Treatment Naturally
After writing, how to make your hair grow faster?, home remedies for scalp fungus treatment, and how to prevent hair loss?, we are now writing about the alopecia hair loss treatment. Gail Porter is a well-known television presenter who had suffered from alopecia. It had affected her modeling career adversely. She is an ambassador for Alopecia awareness across the UK and abroad. Alopecia is one such condition that makes your hair fall out. It is basically an autoimmune disease, where the immune system of person attacks their body badly. In this condition, your hair started falling out in clumps. The rate of falling varies from person to person. It is a serious disease that gets broader with time. So, it is really important to go for alopecia hair loss treatment.
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How To Stop Hair Loss In Teenage Guys
Trust the below tips and ideas to stop hair loss in your teen years:
Healthy diet: Eating unhealthy food on a regular basis is one of the major causes of hair loss in teenage guys. Add healthy foods like lean meats, fish, green vegetables, and fruits to your daily diet for providing essential nutrients to the body. The same will help improve hair health as well as growth.
Scalp massage: Regular scalp massage helps hair follicles remain active and strengthens them from within. Massage your scalp for a couple of minutes at least twice a week to boost hair growth and stop hair loss problems triggered by weak and undernourished hair. Use coconut oil, almond oil, or olive oil for better results.
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Avoid brushing wet hair: The chances of hair damage increase when hair is wet. Thats because hair is at its most vulnerable when its wet. Combing and styling your wet hair can maximize the chances of hair breakage. Let your hair dry naturally or gently rub your hair with a soft towel to dry them before using a comb. This is the easiest way to stop hair loss in teenage guys!
Stay hydrated: We have often heard that drinking water is very important to stay healthy. Well, hydration is also crucial for hair. Staying dehydrated can slow down the process of hair growth and could trigger hair loss in some teens. Drink at least two liters of water every day for hair full of life and shine.
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Causes Of Alopecia Areata
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Who Gets Alopecia Areata
Anyone can have alopecia areata. Men and women get it equally, and it affects all racial and ethnic groups. The onset can be at any age, but most people get it in their teens, twenties, or thirties. When it occurs in children younger than age 10, it tends to be more extensive and progressive.
If you have a close family member with the disease, you may have a higher risk of getting it, but for many people, there is no family history. Scientists have linked a number of genes to the disease, which suggests that genetics play a role in alopecia areata. Many of the genes they have found are important for the functioning of the immune system.
People with certain autoimmune diseases, such as psoriasis, thyroid disease, or vitiligo, are more likely to get alopecia areata, as are those with allergic conditions such as hay fever.
It is possible that emotional stress or an illness can bring on alopecia areata in people who are at risk, but in most cases, there is no obvious trigger.
Children 10 Years Of Age And Younger
Alopecia areata often begins during childhood. If your child has difficulty coping with the hair loss, treatment can often help regrow hair.
Treatment options for children 10 years of age and younger are:
Corticosteroid you apply to the bald spots: Prescription-strength corticosteroids can help regrow hair. You apply this medication once or twice a day. For children, this alone can be an effective treatment.
Minoxidil: Also known by the brand name Rogaine®, minoxidil can help maintain the regrowth after you stop applying the corticosteroid. It has few side effects, so its considered a good option for children.
For children older than 10 years of age, treatment options are based on the amount of hair loss.
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Treating Androgenetic Alopecia With Platelet
To get PRP, blood is drawn from a patient and placed in a centrifuge, concentrating the platelets, which increases the number of growth factors by a factor of 5 to 10. That concentrated plasma is then injected into the scalp with a micro-needle.
Although the FDA hasnt approved PRP for hair regrowth, theres promise in its ability to help women regrow hair.
Read more about platelet-rich plasma for regrowing hair