Top 3 Hair Loss Myths You Should Stay Away From
So How To Stop Hair Loss In Teenagers
Most of us experience hair loss to a certain degree all through our lives. Hair fall starts early in life, but it is a part of the regular shedding and the hair regrowth cycle. But, when the loss gets to the point where the scalp starts to get visible in parts in your teenage years, you should know that you are going through what is called premature hair loss.
It can lead to lower self-esteem, and that can demolish the social life of the individual. So, it is imperative to dig out the reasons behind the problem. Not all premature hair loss is due to stress or unhealthy eating. Sometimes, hormonal imbalances common in the teenage years can be the reason. Thats what causes acne and other skin problems in young adults.
Another cause that deserves immediate attention is a medical condition. Sometimes, medical conditions are simply the cause of hair fall. Thyroids, polycystic ovary, lupus, and many other conditions can damage hair density for life. Malnutrition is another leading cause.
Another cause often seen in people of this age is the use of wrong products. Harsh chemicals, heat, and styling products can also be harmful to the hair, thus leading to excessive hair fall from prolonged use.
In short, the potential causes of heavy hair fall in teenagers are miscellaneous. You must find out whats causing your hair to fall and plan a treatment accordingly.
Causes Of Baldness Or Hair Loss In Men
There are a number of causes of male hair loss, including:
- Male pattern baldness
- Chemotherapy side effects
- Nutrient deficiencies
- Lack of circulation on the scalp
- Stress
It is important to note that hair loss occurs in women as well, for some similar reasons, and some different ones. We will cover hair loss in women in a separate article. Men predominantly suffer from this health condition, particularly male pattern baldness and early onset hair loss from age 20-40.
However, there are ways to slow down the rate of male hair loss or baldness, and even stimulating the hair follicles to reproduce hair. A few home remedies for hair loss and baldness issue are discussed below.
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These Are Some Easy Ways To Stop Hair Fall
Thick, healthy hair is one thing every man would like to have as long as possible. An abundance of hair on the head is not only considered attractive but it also signifies good health and youthfulness. However, due to our stressful lifestyle, the lowering nutrition level in our diet, flawed genes and many other reasons, most of the men are facing the issue of hair fall. Hair loss or hair fall is one of the most common problems faced by men across the world. And men would do anything to stop the hair fall but sometimes, despite our best efforts, it seems like a lost battle. Losing 100 hair strands every day is normal but is you feel that you are losing more hair then, you need to take action soon. Here are some easy tips you could follow to prevent hair fall and get strong, healthy hair. Also Read – Unknown Symptoms of Iron Deficiency That Could be Doing More Harm Than You Realise
Reason For Hair Falling For Men And Women
The reason for hair loss is often never understood by many doctors and scientists, but everyone still wants to learn how to stop hair fall immediately. Problem is that it is not always clear what caused it but there is one important correlation for balding in men and women, and all types of hair thinning and that is inflammation. Inflammation is what causes hair falling out, along with poor circulation and nutrients.
The other reasons for hair dropping out can be as simple as high liver toxicity, as well as poor diet which many people actually have because this directly affects hormones.
Finding out how to prevent hair fall naturally for males, versus, how to prevent hair loss for females, is actually the same thing it is just, the males, and teenage guys need to work harder than the females to get the same results because guys have different hormone ratios as well as a different way they manage stress.
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How To Prevent Balding
By age 30, half of men start to lose the thick mop of hair they had as a teen and throughout their 20s. The hairline begins a steady backward march, and more of the scalp shows through on the top of the head. Learn more about what it means to have a receding hairline.
Your genes largely determine whether you’ll be one of these men. But Adam Penstein, MD, chief dermatologist at North Shore-Long Island Jewish Health System in Lake Success, N.Y., says your genes don’t necessarily get the final word. You can save what you’ve got and recover some of what you’ve lost with one of two medications: a foam or lotion called minoxidil or a prescription pill, finasteride .
Diffuse Thinning In Girls
Depending on the cause, males and females can typically lose their hair in very different ways . As we saw, boys often show their first sign of hair loss at the hairline and temples.
While women can also recede in the temples, their hair loss is more often diffuse. In other words, they retain a relatively intact hairline but thin all over the top of the head. The main sign of this is a wide part.
At first, such thinning can go unnoticed. By the time girls realize that their hair is thinner and the part wider, they might have lost most of the hair on their head. Unlike males, however, it is extremely rare for girls and women to go completely bald.
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Female Hereditary Hair Loss
Female hereditary hair loss is known as female pattern baldness. Its cause is not clearly understood. It can affect women in any age but occurs more commonly after menopause. It usually begins about the age of 30, becomes noticeable about the age of 40, and more noticeable after menopause. By the age of 50 at least a quarter of women experience some degree of hair thinning.
It is also thought that female hereditary hair loss is influenced by genetics and the androgen hormones, although the link is not as strong as in male hereditary hair loss.
In female hereditary hair loss, finer hairs with less colour are produced, and hairs in the resting phase fall out more easily.
What Support Is Available With Hereditary Hair Loss
Hereditary hair loss is a normal part of the ageing process. However, when baldness occurs suddenly or early in life it can be distressing. Hair loss is particularly upsetting for women. Talking with others who have experienced hair loss may help. If you need to talk to someone, ask your doctor about counselling sessions available in your area or for a referral to a counsellor.
Below are also some support groups you may find helpful.
NZ Alopecia Facebook support groupNZ Alopecia website Information from fellow New Zealanders living with alopecia. Links to support groups, personal experiences through to information about wig subsidy.Wigs and hairpieces subsidy Information from the Ministry of Health regarding wigs and hairpieces subsidy for people who suffer from serious hair loss because of a medical condition or from certain cancer therapies.
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Hair Treatment Coloring And Styling
Regularly coloring your hair or getting chemical hair treatments can damage your hair, and potentially lead to an increase in hair breakage. These treatments dont usually affect your hair root, and your hair will likely grow back once you stop treatment.
Chlorine found in swimming pools, bleaching your hair, and exposing your hair to excessive heat are also all potential causes of hair damage.
When Do Guys Usually Start Losing Their Hair
Male pattern baldness usually begins when a guy is in his 30s or 40s, but it can also happen during the teen years after puberty, although it is much less common. Guys often say that they notice that their hair loss comes and goes meaning that at certain times they realize their hair is becoming thin and other times they may not notice anymore hair loss for a while.
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Wigs Hair Pieces Or Hair Transplantation
Cosmetics such as hair sprays or hair colouring products, wigs and hair pieces can be effective to hide area with hair thinning. Hair transplantation has become more popular but not everyone is suitable for this procedure and it is expensive. Talk to your doctor to find out whether these treatments are suitable for you.
The Ministry of Health also provides a wig and hairpieces subsidy. Read more about the wigs and hair pieces subsidy to find out if you are eligible.
Changes That Help Prevent Hair Loss Due To Tight Hairstyles
Anyone who frequently wears a tightly pulled hairstyle can develop hair loss. In fact, theres actually a medical term for this type of hair loss. Its called traction alopecia .
You can reduce your risk of developing this type of hair loss by following these dermatologists tips.
Avoid frequently wearing hairstyles that pull on your hair. Every once in a while, its OK to wear your hair tightly pulled back, but you want to avoid wearing a tightly pulled hairstyle every day. The constant pulling can cause strands of your hair to break or fall out.In time, the continuous pulling can damage your hair follicles. If you damage your hair follicles, your hair cannot grow back, so you develop permanent hair loss.Hairstyles that constantly pull on your hair include:
Avoid wearing hairstyles that pull on your hair
If you often wear your hair tightly pulled back, the first sign of hair loss may be broken hairs around your hairline or thinning hair where your hairstyle pulls tightly.
Loosen up the hairstyle. When you wear your hair pulled back, loosen the hairstyle a bit, especially around your hairline. To reduce the constant pulling, you can:
Loosen up your hairstyle
If your hairstyle feels painful, the style is too tight.
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Lower Red Meat Intake
One of the major causes of hair loss is sebum blocking the hair follicles and pores. However, certain studies have shown a positive connection between animal fat intake and an increase in sebum production. This might mean that cutting down on your red meat will help lower that sebum level and allow unhindered hair growth.
Hair Cycle Of Growth And Rest
Like your skin and nails, your hair goes through a finely tuned cycle of growth and rest. Hair loss can occur at any time in the cycle. There are 3 phases in a hair cycle:
- In the first stage, your scalp hair is continually growing. This is called the anagen phase. In this phase, your hair grows about 12cm per month. About 90% of your hair is in this stage at any one time. It lasts between 25 years.
- The second stage is call the catagen phase, which is when growth stops. About 13% of your scalp hair is in this phase at any one time. It lasts for 23 weeks.
- The third stage is called the telogen phase. This is a resting phase and it lasts between 14 months. About 10% of your scalp hair is in this phase at any one time.
At the end of its resting stage, a hair goes through a shedding phase, which normally results in the growth of a new hair. When a hair is shed, it’s replaced by a new hair from the same hair follicle, located just beneath your skin surface.
Male or female hereditary hair loss is caused by genetic or hormonal influences. It is also called androgenic alopecia because it is affected by the hormones called androgens. These are present in both men and women, but in different quantities.
Your risk of hereditary hair loss increases if you have relatives who have experienced hair loss. Your genetic blueprint for hair loss will affect things like:
- how old you are when hair loss begins
- how fast you lose hair
- the pattern and extent of your hair loss/ baldness.
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How Is Hereditary Hair Loss Diagnosed
Your doctor will ask you questions about your hair loss, including the pattern of your hair loss and whether you have any other medical conditions. Your doctor will also examine your hair. No tests are needed to diagnose hereditary hair loss, but blood tests may be done to rule out other conditions that can cause hair loss.
Teenage Hair Loss Treatments
When it comes to teenage hair fall solutions and treatments, the age factor plays a major role as not every treatment is suitable for teenagers. Teenagers suffering from hair loss can be prescribed medication, procedural treatments, or a combination of both.
Listed below are some effective treatments which can help resolve the problem of teenage hair loss.
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