Beware Of Big Promises
There are numerous devices and products that are marketed as effective hair loss treatments, but many of them do not work. Beware of all of the false advertising associated with these products. If a cure for hair loss in women sounds too good to be true, it probably is. Before-and-after pictures may have been doctored to be misleading. How do you know if a hair loss treatment really works? Ask your dermatologist about any treatment you are considering. Look on the FDA and Federal Trade Commission websites to search for approved medical devices and drugs.
Thinning Hair In Women
Dr Aygin explains how there are three main culprits for thinning hair in women. They are, he says, ‘Hair loss occurs in women due to several reasons such as genetics , hairstyles , vitamin deficiency, or over-processing .’
‘Many women find that pregnancy, menopause and excessive stress can cause hair loss,’ he says. ‘The common denominator here is hormonal changes. Our hormones play a huge role in how hair grows, these hormones react with enzymes within the hair follicle that can either lead to hair growth or hair loss depending on the quantity of the hormone in question that is present.’
As for the more common causes of thinning hair in women, Dr Aygin says, ‘The most common cause of hair thinning for women is Androgenetic Alopecia, also known as female pattern baldness. This describes the progressive shrinking of the thick dark hair follicles into thin white hairs. The hair growth cycle shortens and eventually leads to shedding. Other forms of hair loss that are experienced by women are traction alopecia which is caused by excessive pulling on hair strands and alopecia areata, a condition where hair falls out in small patches.’ If those are the common causes and key factors that cause thinning hair in women, what is it we can do to counteract it?
Most Common Cause: Male Pattern Baldness
Up to 95% of guys with thinning hair can blame it on this condition. Itâs caused by genes you get from your parents.
Scientists think the gene may affect how sensitive your hair follicles are to a hormone called DHT, which makes them shrink. As they get smaller, the hair that grows back tends to be finer, thinner, and shorter. Eventually, it takes longer for hair to grow back. Then, the follicles will shrink so that no hair grows at all.
Male pattern baldness shows up in a telltale shape: a receding hairline with thinning strands around the crown of your head. Over time, that area will go bald, but youâll still have a horseshoe pattern of hair above your ears circling to the lower back of the head.
Men with this trait can start to lose their locks as early as their early teens. In general, the sooner it starts, the greater the loss will be.
Other types of hair loss tend to happen faster than male pattern baldness.
Spot baldness, or alopecia areata, makes your hair fall out in smooth, round patches, but it usually grows back. The condition is a type of autoimmune disease, which means your body attacks itself. In this case, it destroys your hair.
Scarring alopecia is a rare disease that destroys your hair follicles and makes scar tissue form in their place. Hair will not grow back.
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Are There Any Risks To Hair Loss
Male pattern baldness generally isnât a sign of a serious medical problem, but it has been linked with some other conditions including coronary heart disease, an enlarged prostate or prostate cancer, diabetes, obesity, and high blood pressure.
If you notice your hair starting to fall out, keep track of the pattern and how much youâre losing. You can talk to your doctor to rule out a more serious problem.
Childbirth May Be A Trigger
Moms-to-be are often very happy that their hair seems much fuller during pregnancy, but they are then disappointed when they experience hair loss after giving birth. Losing hair after pregnancy is not true hair loss and is normal. That’s because hormones and hair loss in women are linked. Hair falls out after women give birth due to decreasing estrogen levels. Some women notice that they lose a lot of hair in a short period of time after giving birth. The good news is that after this shedding period, hair fullness often returns to normal within 1 to 2 years. Many people wonder what’s the best treatment for hair loss in women? For postpartum moms waiting for their full head of hair to return, using over-the-counter volumizing shampoo and conditioner formulated for fine hair can make hair appear fuller.
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Get A Hormone Boost To Reduce Hair Loss
Hair loss increases after menopause when estrogen levels fall. This also increases the relative influence of the small amount of testosterone hormone that is made in the ovaries and adrenal glands.
Testosterone is converted into a stronger hormone in hair follicles which increases male and female-pattern hair loss which is genetically determined.
If you are willing to take estrogen hormone replacement therapy, this will help to boost hair quality. Once again, this is something that you can discuss with your doctor.
An alternative approach is to consume more plant estrogens, especially isoflavones and lignans. Although these are between 500 and a thousand times less active than human estrogen, they can provide a useful hormone boost. Isoflavones are found in edamame beans, tofu, miso, and other soy products, sweet potato, lentils, nuts, and seeds.
As well as having an oestrogen-like action, lignans provide an additional benefit by inhibiting the enzyme , which converts testosterone to the stronger dihydrotestosterone in hair follicles. Research shows that increasing your intake of lignans are associated with a reduced rate of hair loss and hair regeneration.
Hair Loss Trigger: Thyroid Problems
This butterfly-shaped gland at the front of your neck pumps out chemicals that keep your body humming along. If it makes too much or too little thyroid hormone, your hair growth cycle might take a hit. But thinner locks are rarely the only sign of a thyroid problem. You might lose or gain weight, become sensitive to cold or heat, or notice changes in your heart rate.
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Cosmetic Options For Hair Loss
When medical treatments fall short, women can also consider cosmetic options to make up for lost hair, such as wearing a wig. At the other end of the spectrum is hair transplantation, a surgical procedure that moves active follicles from the back of the scalp to areas where the hair is thinning. Once transplanted, the hair grows normally.
Hair transplantation is typically performed as an outpatient surgical procedure. In appropriate patients, it can be extremely successful, but it wont work for everyone, says Dr. Scott. One drawback is the expense: it can cost thousands of dollars and is not covered by insurance. The procedure also requires recovery time. And it may not be appropriate for women who have diffuse thinning across the whole scalp. Its more effective in treating smaller, more defined areas of balding.
If You Have Hair Loss Start Here
Treating your hair loss starts with addressing the underlying cause. So if you have signs of hair loss, see a board-certified dermatologist as soon as possible. They can help you pinpoint the problem and address the issue. No matter what the reason, the sooner you get treatment for hair loss, the better the result will be.
Since the hair is an extension of your body, living a healthy lifestyle can also help. Some measures you can take are:
Eating a balanced diet
Avoiding traumatic hair care
Seeing your primary care provider regularly for preventative medical care
Topical solution or foam is the first-choice medication for most types of hair loss. For hereditary hair loss, your dermatologist may recommend pills like or . Other treatment options include cosmetic and surgical procedures at a dermatologists office. Some of these treatments are still experimental, but they show promise. Alternatively, many women cover thin areas with topical products, scalp tattooing, or wigs.
No matter what your age, the good news is that most causes of hair loss are treatable. Addressing the root cause early is key to stopping the process and regrowing hair.
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Styling Tricks Women With Fine Flat Hair Need To Know
Having fine, flat hair might seem easy to style. After all, fine hair requires little blow-drying and you can effortlessly tie it in a low-slung bun or ponytail on your way out while still looking chic. But many people with this hair type will tell you that it can be difficult to hold curls or add natural-looking volumeand no one wants droopy, limp hair halfway through the day.
To learn how to add gorgeous volume that stays put until happy hour, SELF talked to a few top hair stylists for their best tips and favorite haircut styles for people with fine, flat hair.
Treatment For Female Pattern Baldness
Female pattern baldness or androgenetic alopecia, cannot be cured, however it can be managed in the short-term with the use of minoxidil. Minoxidil is a foam or lotion that must be rubbed into the scalp once or twice a day. Minoxidil must be used for a period of several months in this way before any effect can be seen. When you stop using minoxidil, you can expect hair loss to resume within a few months.
Minoxidil does not require a prescription it is sold over the counter under several different names, including Regaine. In one study, Regaine for women regular strength, which contains 2% minoxidil, stabilised hair growth/loss in 88% of women.
Minoxidil should only be used on the scalp, which means it is not appropriate for women seeking to treat hair loss elsewhere on their bodies.
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Spray Products Into Your Hands First To Add Extra Texture
If want some piecey-ness and your hair is very fine, put product in your hand first, says Townsend. Try a texturizing spray like Sally Hershberger 24K Supreme Stylist Voluminous dry shampoo, $32. Spray it into the palm of your hand, dab fingers in it, and work it into your strands to add distinct texture. For added moisture, Atkin recommends the Ouai finishing cream, $24, which is like lotion for your hair, so applying a dime size amount all over helps tame any fly-aways.
What Are The Common Causes Of Hair Loss In Women
What causes hair loss?
- Hair style: Your style of hair can cause hair loss when your hair is arranged in ways that pull on your roots, like tight ponytails, braids, or corn rows. This type of hair loss is called traction alopecia. If hair follicles are damaged, the loss can be permanent.
- Vitamin deficiency.
- Over processed scalp hair .
What causes anagen effluvium hair loss?
- Toxic substances, including chemotherapy, radiation therapy and some medications. These cause sudden hair loss that can occur anywhere on your body. It happens to hair in the growth stage. Sometimes, this type of hair loss can be permanent if your hair follicles are damaged.
What causes telogen effluvium hair loss?
- Extreme physical stress or shock to your body: This causes temporary hair loss. This category includes events like losing a lot of weight, surgery, anemia, illness and having a baby.
- Extreme emotional stress: mental illness, the death of a loved one, etc.
- An abnormal thyroid.
- Medications and supplements: blood pressure medicines, gout medicines and high doses of Vitamin A.
- Hormone changes caused by pregnancy, menopause or birth control pills.
What causes FPHL ?
- Genes: Your familys genes can cause thinning of hair along the top of your head.
- Aging: Hormone changes as you age can cause balding.
- Menopause: This type of hair loss often gets worse when estrogen is lost during menopause.
There are also some conditions that affect hair loss:
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Noticeable Hair Loss In Women Can Be Deeply Distressing Here Are Some Medical Treatments That May Help
About one-third of women experience hair loss at some time in their lives among postmenopausal women, as many as two-thirds suffer hair thinning or bald spots. Hair loss in women often has a greater impact than hair loss does on men w, because it’s less socially acceptable for them. Alopecia can severely affect a woman’s emotional well-being and quality of life.
The main type of hair loss in women is the same as it is men. It’s called androgenetic alopecia, or female pattern hair loss. In men, hair loss usually begins above the temples, and the receding hairline eventually forms a characteristic “M” shape hair at the top of the head also thins, often progressing to baldness. In women, androgenetic alopecia begins with gradual thinning at the part line, followed by increasing diffuse hair loss radiating from the top of the head. A woman’s hairline rarely recedes, and women rarely become bald.
There are many potential causes of hair loss in women , including medical conditions, medications, and physical or emotional stress. If you notice unusual hair loss of any kind, it’s important to see your primary care provider or a dermatologist, to determine the cause and appropriate treatment. You may also want to ask your clinician for a referral to a therapist or support group to address emotional difficulties. Hair loss in women can be frustrating, but recent years have seen an increase in resources for coping with the problem.
Follow This Healthy Hair Lifestyle Checklist
- Avoid excess stress.
- Stimulate the circulation to your scalp with a daily finger massage. Also take handfuls of hair and gentle move the scalp to and fro, and side to side, to loosen tension and promote blood flow.
- Use a shampoo containing green tea caffeine which blocks DHT production and stimulates hair growth. Caffeine also reduces smooth muscle constriction around hair follicles to improve blood flow and nutrient delivery.
- Ask your doctor if you need any tests to assess your thyroid function, to measure your serum ferritin levels to look for iron deficiency, or if any other hormone imbalances are likely.
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Low Light Laser Therapy
LLLT treatment can be administered at home or in a hair salon thats certified for LLLT. This treatment can be done in the form of a comb or a funny looking hard hat contraption. Basically the low-level laser omits waves that are said to stimulate hair growth.
A 2014 research review found LLLT helped hair growth in mice as well as men and women in controlled clinical trials.