Is There A Correlation Between Vitamin D And Hair Loss
One small study found that patients with alopecia areata, which is an autoimmune condition that causes patchy hair loss, had lower levels of vitamin D compared to those without alopecia areata. While the research is still developing, we are seeing more evidence that there is a correlation between hair loss and vitamin d deficiency, even in those without an underlying condition. If you believe your hair loss may be due to a vitamin d deficiency, consult with your doctor or contact us for a hair consultation.
Best Mens Haircuts For Thinning Hair
Most men will have to deal with hair loss at some point in their life, so youre not alone. The following mens hairstyles for thinning hair go a long way to minimize the appearance of hair loss by making your hair appear fuller.
They can be further enhanced with hair loss concealers like hair fibers.
Where Is The Hair Loss
If you are noticing a receding hairline or loss specifically in the crown area, these can be signs of balding. A more random pattern or evenly spread loss of hair is usually an indicator of hair thinning.
If your hair seems to be falling out in patches, you could have alopecia, a condition that causes a person to lose patches of hair. Consult a doctor if you think this to be the case.
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How Do I Deal With Thinning Hair In The Front
Dealing with thinning hair in the front can be challenging for both men and women, though the condition has different causes, usually depending on a sufferer’s gender. If thinning hair is caused by an underlying medical condition, such as hormonal imbalances in women, it can be dealt with by treating the medical problem. Creative styling, including choosing a flattering hairstyle and using the right hair-care products, also can help deal with thinning hair in the front. In some cases, people with thinning hair wear wigs or toupees.
Thinning hair in the front in women can be the result of hormonal imbalances and medical conditions such as polycystic ovarian syndrome. In addition to thinning hair in the front, polycystic ovarian syndrome can cause infertility, weight gain, and an oily complexion. Hormone replacement therapy may help in relieving symptoms and improving the appearance of thinning hair.
Other Factors Of Hair Thinning
There are a host of factors that cause hair thinning. Consider if you have recently experienced any of these triggers:
- Hormonal or Chemical Imbalance — hair thinning can occur when your hormones are being produced in different quantities. Think: new medicine, cessation of prescription, etc.
- Thyroid Problems — if you have also noticed memory loss, depression, sudden weight gain, dry skin, or fatigue and frequent muscle aches, your hair thinning might be due to a thyroid problem.
- Vitamin B or Iron Deficiency — hair thinning can happen when you’re not getting enough of certain vitamins.
- Dramatic Weight Loss — hair thinning is normal when you have dramatically lost a lot of weight.
- New Hair Product — if you are using a new hair product, it might be too harsh for your hair.
Remember, hair grows in cycles, so if you are only noticing heavy hair loss now, the catalyst might have happened up to three months prior.
If you can attribute one or more of these factors to your hair loss, your hair is probably just thinning, and you’re likely not going bald.
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Other Treatments For Hair Loss
These are the most common solutions for balding that deal directly with cosmetically or physically altering your appearance:
- Hair Transplants. Anesthesia is given during this surgery where healthy hair follicles from a particular body part called the donor site are moved to the balding parts. This process is surgical, it can take many procedures before results become permanent, because hair loss still occurs several times before the skin grows more hair permanently. And the recovery time can be extensive. Its also expensive, but results can be done quickly.
- Wigs. These are a more temporary solution but less expensive and versatile. Wigs that are synthetic are generally cheaper when compared to human hair wigs. Human hair wigs look more natural and are easier to style and maintain because polymers hold the structure longer and better under natural fibers.
- Hats. Many men tend to wear hats as the most comfortable, versatile and least expensive way to manage their hair loss with zero side effects.
Follicular Unit Transplantation :
- a thin strip of skin with hair is removed from the back of your head and divided into pieces, each containing 1 to 4 hairs
- the grafts are placed into tiny cuts made in the scalp
- the site where the hairs are taken is closed with stitches
- you’ll have a scar on the back of your head, but it should not be visible unless you have very short hair
The head does not need to be shaved only the area where the skin is removed is trimmed.
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Your Hair Feels Lighter
This can be rather subtle, but you may start to feel that your hair doesnât have the same weight anymore. you may also notice this especially if you wear a ponytail. The ponytail may not only feel lighter but may also be smaller in appearance and take more looping of the elastic band to keep it in place.
How Thinning Hair Occurs In Women Vs Men
A healthy scalp has around 80 percent of its hair follicles in the growing stage while the other 20 percent is in the resting stage. Hair thinning and loss occur when that vital growing state either slows down considerably or stops.
What causes hair to thin out for women? Just like our bodies change with age, most women notice some hair thinning as they get older. This is quite natural. Its said that by the age of 50, half of women will complain of hair loss. If a womans thinning hair is related to female-patterned hair loss, then the thinning is believed to be 90 percent genetic and 10 percent hormonal. Youll probably be surprised to learn that female-pattern baldness affects about 30 million American women. You cant change your genetics, but thankfully, you can work on the hormonal aspect .
Thinning hair in women typically occurs slowly all over the entire scalp without a recession of the hair line . If a woman has female-pattern hair loss, it can lead to extreme hair thinning but rarely leads to baldness.
What about thinning hair in men? For men, hair thinning can start as early as puberty and progress for many years to come after that. The thinning usually begins above the temples and travels around the perimeter and top of the head. Ultimately, this can result in a ring of hair often referred to as a horseshoe remaining along the bottom of the scalp. For a lot of men, hair thinning continues until there is no hair left resulting in a completely bald scalp.
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What Are The First Signs Of Balding
There are quite a few signs of hair loss or thinning hair. The key to reversing hair loss is early intervention, so if you notice one or more of the following signs, you should consider booking a hair loss consultation to discuss a possible treatment plan. Below, weâve ordered this list by the most subtle to the most overt signs of hair loss.
Causes And Risk Factors For Thinning Hair
As your hair continues to thin, you probably want to ask, or even scream, Why is my hair falling out?! Its a very frustrating and often bewildering occurrence when the hair thins. According to Mayo Clinic, the exact cause of abnormal hair loss is not completely clear, but typically its related to one or more of the following:
- Heredity
- Physical or emotional shock
- Excessive hair styling and/or hair treatments
1. Heredity
The No. 1 reason why both men and women experience excessive hair thinning and hair loss is hereditary. For men, its a more well-known phenomenon called male-pattern baldness, but women can also exhibit female-pattern baldness. Both of these predictable, gradual hair loss patterns are linked with a family history of hair loss. For men, it can start as early as puberty. In addition to thinning hair, men may also notice their hair becoming shorter, softer and finer.
2. Hormonal Imbalances
Hormone imbalances and changes can contribute to thinning hair. Some hormone changes are temporary, like with pregnancy or menopause, and hair thinning or loss resulting from these temporary changes should be temporary as well. However, if you have an ongoing imbalance of hormones, you may have a thyroid problem that needs to be corrected.
3. Thyroid Problems and Other Medical Conditions
4. Medications
Many different types of medicines may contribute to hair thinning, including some of the following types of medications:
- Acne medications
- Thyroid medications
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What Does Thinning Hair Look Like
Hair loss can affect men of all ages. As such, its important to know the signs of thinning hair so that you can tackle the problem as it develops. Hair loss in men typically begins around the forehead and on top of the head. Therefore, many men experience a receding hairline as part of the early stages of their hair loss. To determine whether your hairline is receding, try comparing your current hair to a photo from two years ago. Thinning hair on top of the head, on the other hand, can be identified by regularly parting your hair down the middle and seeing how much scalp is revealed.
Things You Should Do If Your Hair Is Thinning
When it comes to addressing the challenges of thinning hair, it can be difficult to know where to start. From prescription drugs to folk cures, there are infinite options but which ones are safe, effective and will work for you?
To help, weve put together this handy list of our top tips. Plus, what products you should use to combat thinning hair ASAP.
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Oribe Serene Scalp Thickening Treatment Spray
You need more than just a hairstylist.
Weve already given you the statistics on balding, which basically prove this: It behooves any and every man in their 20s whos concerned about balding to schedule a consultation with a trichologist. A trichologist is a hairstylist whos been educated about the diseases of the human hair and scalp. A consultation, which can range in price but will generally last from 30 minutes to an hour, will generally include an examination of your scalp under a microscope.
The person doing your scope will also be looking for anything from the miniaturization of the follicle to a process called follicular scarring, which identifies areas of the scalp where the blood is no longer flowing. Hill may ask her clients to also submit a medical evaluation and blood work, which can be done with their doctors, so she can assess things like diet and nutrition. The goal of the consultation is for the trichologist to identify what your next steps are: Should you change your diet? Your grooming routine? Your sleep schedule?
Doctors orders
If youve made it all the way down here, youve reached the point in the hair loss journey when all other options have either tired or failedand now its time for the big guns.
These medications are generally recommended across the board, even for patients who are also undergoing other types of intervention. But if you do reach the point where you need to go deeper, Dr. Bauman lays out a few other options.
And There’s Nothing Wrong With A Bald Head
Were all about taking action when it comes to dealing with hair loss but when your hair loss becomes so extensive that you dont have many options, such as those weve talked about above, then shaving your head is OK.
The good news is, if youre bald youll probably be able to grow a nice thick beard, and the two go hand-in-hand. After all, the bald look by itself is pretty bland, but when you pair it with a beard, it takes on a different and much better look.
Now, like a patchy beard, a bald hairstyle will look better shorter. Some guys choose to go completely bald on the entire head and that can require a little more maintenance than a stubble style. The other advantage of the stubble bald look is if you wear a hat, others won’t be able to tell you are thin up top. Other considerations of balding will be to grow a beard out and to accessorize with sunglasses or hats which we talked about in this video on bald style techniques.
With that, hopefully you are well prepared to tackle your hair loss journey. Don’t worry about it as most guys will deal with it in some shape. It sucks because it’s out of our control, but many obstacles in life are. Hair or no hair, you’ll still be able to find your soulmate, find friends, get a job, and live a long and healthy life.
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Medications To Treat Hair Loss
Treatment depends on the underlying cause, says Dr. Scott. Sometimes simply addressing a medical condition prompting hair loss will be enough for the hair to regrow. In other instances, a woman might consider a medication like minoxidil , which helps with certain types of hair loss, or another treatment to replace or regrow lost hair.
A newer option being used to treat hair loss is platelet-rich plasma injections. For this treatment, the doctor draws your blood, divides it into its separate components, recombines the blood fluid with a high concentration of platelets , and introduces the resulting preparation back into the scalp.
The science on this isnt totally worked out. We still dont completely understand the mechanism behind PRP, but growth factors contained in platelets can stimulate regeneration of hair follicles and other tissues as well, says Dr. Scott.
In addition, low-level LED laser lights have been found to be helpful in regrowing hair in some cases. Its likely that even more treatments will be developed in the near future.
What To Do If You Have Problems
Cosmetic surgery can sometimes go wrong and the results may not be what you expected.
You should contact the clinic where you had your hair transplant as soon as possible if you have severe pain or any unexpected symptoms.
If you’re not happy with the results, or you think the procedure was not carried out properly, speak with the surgeon who treated you.
Contact the Care Quality Commission if you have concerns about your care. If you need to, you can make a complaint about a doctor to the General Medical Council .
The Royal College of Surgeons also has more information and advice about what to do if things go wrong.
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