How To Care For Ageing Hair
- Ditch the towelIf you shower then dry your hair in a towel, you might unknowingly be causing significant damage to your hair. The rough texture of most towels can be incredibly abrasive on delicate hair strands so instead, use a microfibre hair wrap to dry your hair. We love Aquis Lisse Luxe Hair Turban as it keeps the shaft smooth and dries hair really quickly without any damage.
- Regular cutsTo look after your hair in the long term, keep getting regular cuts or consider cutting your own hair if youre brave enough. Many women opt for shorter and anti-ageing hairstyles when they get older as it can give the illusion of thicker looking hair. You dont necessarily have to cut your hair short but, keeping your hair regularly trimmed will keep it looking in great condition.
- Brush gentlyBuy a brush or comb that will be really gentle on your hair to minimise damage. Hair is particularly weak when its wet so be careful when styling it after a bath or shower. The wont snag hair and is great for detangling.
How To Treat Hair Loss In Your 20s
Hair loss is almost always treatable. Today, several FDA-approved medications are available to prevent and treat hair loss.
There are also safe, effective cosmetic procedures that can improve your hair if youve already lost a significant amount.
If youre starting to lose your hair and youre under 25, its important to take action as quickly as possible to prevent it from worsening.
Signs Of Early Hair Loss In Men And Women
Being aware of your hairs health and its growth pattern is the first step to getting ahead of hair loss.
Ask yourself: Are there more strands of hair falling out in your hair brush than normal? Is there a large amount of hair on your pillow when you wake up in the morning?
Visual cues are a great way to determine if youre beginning to lose more hair than normal.
For men, thinning hair usually starts with either a receding hairline or thinning at the crown of the head.
Women on the other hand begin to notice thinning hair around their part, as it gradually becomes wider. They may also notice that when their hair is pulled back they are able to see more of the scalp than before.
If you notice scalp irritation like dry or flaky skin, discoloration like red skin, or you begin to see small bald patches appear on your scalp, you should go to the doctor immediately so that he or she can assess the situation. This type of hair loss can be a reaction to something else going on with your body.
Seeing any of these signs can cause serious concern, especially at a young age. Stressing yourself out however, isnt going to do your hair any good.
While we understand the emotional toll hair loss can cause, there are still plenty of options available to you. Again, be sure to look for early signs so you can potentially reverse what is happening to your hair.
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How Do You Measure Hair Loss
Doctors characterize the severity of hair loss using something called the Savin density scale. This scale has 8 stages and describes hair loss around the midline part as well recession in the front of the hairline. Some women lose hair to various degrees around the midline and/or in the front of the hairline. Some women experience hair thinning all over the scalp. Hair loss may occur in episodes or continuously. The doctor parts the hair down the middle of the head and then determines the severity of hair loss. The most common pattern for female pattern baldness is thinning around the midline that occurs in the shape of a Christmas tree. The pattern and severity of female hair loss helps determine the appropriate course of treatment.
Your Hair Doesnt Hold Its Style
Lets face it, there are only two reasons why your hair isnt styling the same way it used to: youre putting relaxers or different hair care products in it, or youve lost so much hair that it sits differently on your head.
If youre having problems getting that hairstyle that youve always had, you may be losing more hair than you think.
Learn about hair-loss friendly hairstyles.
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Avoid These Foods To Keep Your Hair Healthy After 60
Excess salt is your hairs number one enemy. Consuming too much has an adverse effect on hair follicles and trichologists have found that cutting back on salt intake can lessen hair loss by as much as 60 percent.
Steer clear of nutrient-poor sugary and fatty treats too such as donuts, cakes, biscuits and pastries which do nothing to nourish your hair follicles.
How Do I Make My Dry Frizzy Hair Smooth
Use the right brush for your hairCelebrity hairstylist, Mark Hill suggests a smoothing or paddle brush, perfect for straightening, styling and reducing blow-dry time with anti-static bristles to smooth cuticles and eliminate frizz.
Avoid bleach & dyeVarious things can exacerbate the rate at which your hair turns frizzy and dry. If youve been dying your hair your whole life, this can have a serious impact on the health and texture of your hair. Bleach works by dissolving the melanocytes leaving it ready to take on new colour but if youre trying to prolong the health of your hair, its probably better to go grey, gracefully.
Stay away from heatSimilarly, if you constantly heat style your hair, the high temperatures can zap your strands of their moisture, leading to more frizz so try and air-dry your hair as much as possible.
Use a maskUse a really nourishing hair mask every week like Coco & Eve Like a Virgin Super Nourishing Coconut & Fig Hair Masque . The formula is enriched with the oils that dry hair needs so straw-like, frizzy hair feels smoother and shinier.
Nourish from the inside-outYou can also try taking a supplement in order to moisturise your hair from the inside. By taking a supplement such as Vitabiotics Perfectil Original Hair, Skin, Nails youll be replacing the nutrients that your body may be lacking.
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How To Prevent Hair Loss And Deal With It
Baldness, whether male or female, cannot be prevented, however, it can be reduced. The majority of hair loss treatments and cures focus on slowing rather than stopping hair loss. Wearing a cool cap during chemotherapy sessions is extremely healthy. For hair loss on your temples that has already occurred, treatment is available. For some people, a doctor can prescribe topical treatments like minoxidil to stimulate hair follicles and promote hair development.
Top Signs Of Hair Loss In Your 20s
The good news is that hair loss is completely treatable as long as you catch it early. For this reason, its important that men are able to spot the signs of balding in their 20s so that they can begin a hair loss treatment program that stops male pattern baldness.
Here are some signs of thinning hair men of all ages should be on the lookout for:
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Pcos Can Be A Trigger
Polycystic ovary syndrome is a condition in women in which the body manufactures more androgens, or male hormones, than it normally should. It is a potential cause of hormonal hair loss in women. Women who suffer from this condition may grow facial hair and extra body hair. One of the other symptoms of this condition is thinning of hair on the head. Women affected with PCOS may also experience weight gain, acne, menstrual irregularities, ovulation problems, depression, and infertility. Hair thinning may be the only outward sign that a woman is suffering from this condition.
Hormonal Changes: The Most Common Reason For Thinning Hair In Older Women
As women age, the levels of estrogen they produce begin to decline. Estrogen does several things that promote thick hair. Therefore, the loss contributes to thinner hair in several ways as well. First, estrogen lengthens the growth stage of hair. This means more follicles of hair are growing at a given time when estrogen production is at an ideal level. It also stimulates the growth of new hair, after the old hair has shed.
Estrogen plays an important role in the overall appearance of hair. It is easy to see why an imbalance could cause hair to begin to look thinner over time. There is very little that can be done to increase the natural production of estrogen once menopause has started. However, phytoestrogens, bioidentical, or synthetic estrogens can be utilized to support estrogenic activity in the body.
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You Have Polycystic Ovary Syndrome
Polycystic ovary syndrome is another imbalance in male and female sex hormones. An excess of androgens can lead to ovarian cysts, weight gain, a higher risk of diabetes, changes in your menstrual period, infertility, as well as hair thinning. Because male hormones are overrepresented in PCOS, women may also experience more hair on the face and body.
Treating PCOS can correct the hormone imbalance and help reverse some of these changes. Treatments include diet, exercise, and potentially birth control pills, as well as specific treatment to address infertility or diabetes risk.
A Receding Hairline In Boys
As we age, our hairline changes. There are two types of hairlines to be aware of: a maturing hairline, and a receding one. A maturing hairline is a natural process that takes place during late adolescence. It is normal and will happen in all boys, much like a deeper voice and hairy torso.
On the other hand, a receding hairline is problematic and signals a deeper issue. This is usually male pattern baldness, or androgenetic alopecia . Unless treated in time, a receding hairline will keep on getting worse with time.
The main way to discern between a maturing and receding hairline is by looking at the pattern.
An even hairline one that keeps a consistent line from temple to temple is the main sign of a maturing hairline. An uneven hairline that is more recessed at the temples is a sign of a receding hairline, unless you have a natural widows peak, which further complicates the issue .
Free Download – Hairguard’s Ultimate Hair Regrowth Cheat Sheet
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Check Medications With Your Doctor
Some medicines for conditions like heart disease or those used to lower lipids can affect your hair. Talk to your doctor about if any of the medications you take interfere with hair growth or loss, and ask for advice on how to help counteract negative effects. Some of these medicines can cause shedding of finer fibers, Dr. Bergfeld says. Also, when women stop hormone replacement medication, they should expect a fair amount of hair loss.
Theres no one who has the hair at 60 or 70 that they had at 15, Dr. Bergfeld says. Thats why its important to take care of your hair as you age.
What Is The Average Age People Start Losing Hair
If youve started noticing some of your hair falling out, its natural to wonder whether its temporary or an indication of more hair loss to come. That naturally leads to the next question: when do men typically start balding?
The answer is: it depends.
While most men experience some loss of hair thickness as they get older, male pattern baldness can start at any age. When and how much you lose depends primarily on genetics, although statistics show that the likelihood of hair loss only increases with age. The following chart shows the percentage of men with noticeable hair loss at different ages.
| Age |
|---|
| 66% |
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When To See A Doctor
In most cases, thinning hair is not linked with overall health problems. If a person is concerned about hair loss, or if it affects their mental well-being, they can see a doctor.
If a person loses a lot of hair with no known cause, they should see their doctor. This is especially important if they have recently made dietary changes or started taking supplements.
The doctor may recommend that a person sees a skin specialist, or dermatologist, to determine the best ways to treat thinning hair.
Other Causes Of Hair Loss
- Traction alopecia.This form of hair loss is caused by the repeated stress of wearing your hair in tight buns, ponytails or braids. Hair loss is often along your hairline and may be reversible if you intervene early.
- Trichotillomania. This is a psychological disorder where a person feels the overwhelming need to pull out their own hair. Symptoms typically onset between the ages of
If your child is experiencing hair loss, its a good idea to visit a doctor. They can help you determine if theres a medical cause leading to hair loss or if its caused by genetic factors.
In some cases, an early diagnosis can increase chances of regrowing hair.
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Ringworm And Hair Loss
Ringworm is a fungal skin infection that causes patches of hair loss. The official medical name for ringworm on the scalp is tinea capitis. The infection starts out as a small pimple that grows larger. Affected areas are itchy, red, inflamed, scaly patches with temporary baldness. The skin may ooze. People may have one or more bald spots. Ringworm is more common in children, but adults can get it, too.
The fungus triggers hair loss by causing hair to become brittle and to break off. The skin often appears most red around the edge of the lesion, with a more normal appearing skin tone in the center. That is one of the reasons the condition is called ringworm. The condition is contagious with skin-to-skin contact. It is also transmissible by infected combs, hairbrushes, unwashed clothing, and surfaces in gyms, showers, and pool areas. Your doctor can treat ringworm with oral antifungal medication. Ringworm on the scalp is one potential cause of hair loss in women that is reversible.
Beware Of Helmet Head
As we age, our hair thins, so it’s tempting to whip out the hairspray and give yourself some serious volume. The problem is that too much hairspray gives you that stiff 80s look, so not youthful. “We all want to avoid it, yet this super stiff hairstyle, popularized by news anchors in the 1980s, is still quite popular with the news world and beyond,” celebrity hair stylist Scott Yance told me.
“When clients ask for a cut like this, I am always honest with them, letting them know that a stiff hairstyle will always make you look years older.” Yance actually likes to steer clear of traditional hairspray all together. He prefers more versatile products that still let the hair move. If you’re stuck in a windstorm and your hair doesn’t move, it’s time to move away from the hairspray.
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