Beware Of The Method Used
If your stylist uses thinning shears, as long as they are used correctly, you should avoid damage, but razoring, another popular method of thinning, can cause your ends to look dry and frizzy. “If over thinned, your hair can look thin on the ends and more bulky at the roots looking like you have thinned split ends,” Streicher explains. “Unfortunately there is no way to treat that.”
How To Get Thicker Hair: Pump Up The Volume
This tip doesnt technically help you learn how to make your hair thicker, but the way you style your hair can make your hair look thicker. While hair is still damp, mist the roots with Scalp Follicle Treatment & Volumizer. This thickening product boosts hair volume at the roots, plus it treats the scalp with organic mint oil. With regular use, mint oil can help to naturally encourage hair growth for long, thick hair. Allow hair to air dry, or mist with Hair Finishing Spray and blow-dry with a round brush for extra volume.
Scalp Follicle Treatment & Volumizer
Check out the tutorial video below to see how easy it is use Scalp Follicle Treatment & Volumizer:
Be Careful When You Brush Wet Hair
Hair is especially susceptible to breakage when it’s wet. Water exposure swells and stretches the hairs shaft, which causes the shingle-like outer layer to lift, and adding stress from brushing in that state can cause it to break, says Good Housekeeping Institute Beauty Lab senior chemist Sabina Wizemann. Instead, brush hair before shampooing, and if you have to detangle it when wet, towel-dry first so it no longer drips, apply a leave-in conditioner from roots to ends, and use a gentler wide-tooth comb or detangling brush to reduce friction, working from the ends up in small sections to prevent tearing hair, she advises.
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D Alter Your Lifestyle Habits
1. Tackle Hair Loss By Consuming Healthy Fats
Alter your diet to include hair-loving foods. Foods with fatty acids boost hair growth and prevent hair loss . They also tackle scalp inflammation effectively.
Include foods rich in healthy fats and omega-3 fatty acids, such as:
- Avocados
- Kidney beans
2. Go Inwards And Address Hormone Issues
Hormonal issues like low estrogen levels, thyroid dysfunction, PCOS, alterations in DHT or prolactin levels are linked to hair loss. Stress and menopause are some major reasons for a drop in your estrogen levels . So look for natural ways to lower your stress and tackle hormonal issues organically. You can also consult your doctor about supplements to boost hair growth.
Now that you know the important factors to keep in mind when going for any kind of hair thinning treatment or DIY method, let us tell you all about how to use thinning shears on thick hair.
A Use The Necessary Tools And Products
1. Straightening Treatments Work Like A Charm
If you are all about taking the simpler route, go for a straightening treatment. If done correctly, it adds layers to your hair while reducing your hair volume. You may also go for less permanent hair treatment such as keratin treatment, which allows you to retain your hair texture while making your hair look thinner.
2. A Good Old-Fashioned Haircut
It is a good idea to use thinning shears to maintain your hairs inherent shape as well as volume. You can go for a haircut if you only wish to thin out your hair a bit. A layered haircut is the best way to reduce the volume of your hair.
3. Go Blunt To Get Rid Of Thinner Hair
To get rid of thinner ends for good, cut your hair blunt. A blunt cut get rids of dead, dry, and split ends.
4. Experiment With Products To Find The Right Fit
- Try your hand at various hair straighteners, shampoos, serums, and conditioners to understand how to control hair volume. Pick products that boost hair growth and ensure your tresses remain healthy.
5. Go The DIY Route And Get Expert-Approved Thinning Shears
Thinning shears are not your regular pair of scissors. These have a blade on one side and a comb-like blade on the other. Here are the available options for your reference:
- Texturizing hair thinning scissors
- Chunking hair thinning scissors
6. Upgrade Your Hair-Styling Routine
7. Opt For Sulfate-Free Shampoos
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Wrapping Up: To Thin Or Not Too Thin
As contradictory as it may sound, having thick hair is a blessing in disguise. You can style it any way you want and consider multiple options if you want to thin out thick hair.
Whatever method or style you choose, make sure to consult with your hairstylist to guide you correctly from the beginning. Try the handy hair-thinning hacks mentioned above to make your hair more manageable!
Take Hair Care Seriously
Taking care of your hair is important regardless of how long it is, but its particularly important if your hair has some serious length to it.
Luckily, practicing good hair care isnt very complicated. You should start by washing your hair based on how oily it feels.
According to the American Academy of Dermatology, the oilier your hair and scalp is, the more important it is to wash it frequently.
On the other hand, if your scalp feels dry, you may only need to wash your hair every few days or once a week.
Contrary to advice that claims you should wash your hair every one, two or three days, you only need to wash your hair when you feel you need to.
Use your best judgment and treat any rules regarding hair washing frequency as guidelines rather than iron-clad laws of hair care.
When you wash your hair, its important to do it the right way. Choose a shampoo thats free of harsh chemicals and concentrate on cleaning your scalp instead of rubbing shampoo into your hair. This helps to control oil without making your hair feel coarse.
After youve finished washing your hair with shampoo, focus on applying conditioner to the tips of your hair, which usually need the most attention.
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Tip : Do A Hair Mask And Deep Treatment Once A Week
Without fail, once a week I do the Olaplex No.3 treatment before shampooing. This product is the gold standard for color-processed hair treatments from the comfort of your own shower. Then, once per week I also replace my conditioner with a rich hair mask. Right now, Im loving this mask from Marc Anthony Ive noticed that it leaves my hair extra soft and silky post-wash.
Protein Reconstructor Hair Mask
Some types of damaged hair, particularly chemically damaged hair, require protein treatments in addition to moisturising treatments. HairLust formulated Protein Reconstructor Hair Mask for this hair type. Thanks to its rich content of protein, this strengthening hair mask helps to rebuild the structure of compromised hair strands. For best results, use one to three times per month and use Anti-Frizz & Hydration Pre-Shampoo Hair Balm to imbue hair with moisture in between protein treatments.
Protein Reconstructor Mask
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So What Exactly Does Scalp Care Look Like For Me
Well, for starters, I invested in a scalp oil, mask, and serum. I found that I prefer oils or cream-based masks versus grainy exfoliants since the rough ingredients in scalp scrubs can actually create abrasions on the scalp. That can lead to the production of harmful bacteria and fungi. Hill recommends you use an oil or mask with scalp-stimulating ingredients like peppermint, tea tree, or citrus-based oils to help increase circulation and decongest the scalp.
While youre at it, go ahead and buy a scalp shampoo to use after your treatment. If youre dealing with buildup, youll want something clarifying, and if youre dealing with excess oil youll want something lightweight and hydrating. Ive found the best results if I give myself a proper scalp shampoo once a week. I apply the product directly on my scalpnot just my hairand let it sit for five minutes before rinsing and conditioning.
Pro tip: buy a hair-color applicator bottle to help easily distribute the shampoo through your scalp.
Causes And Risk Factors For Thinning Hair
As your hair continues to thin, you probably want to ask, or even scream, Why is my hair falling out?! Its a very frustrating and often bewildering occurrence when the hair thins. According to Mayo Clinic, the exact cause of abnormal hair loss is not completely clear, but typically its related to one or more of the following:
- Heredity
- Physical or emotional shock
- Excessive hair styling and/or hair treatments
1. Heredity
The No. 1 reason why both men and women experience excessive hair thinning and hair loss is hereditary. For men, its a more well-known phenomenon called male-pattern baldness, but women can also exhibit female-pattern baldness. Both of these predictable, gradual hair loss patterns are linked with a family history of hair loss. For men, it can start as early as puberty. In addition to thinning hair, men may also notice their hair becoming shorter, softer and finer.
2. Hormonal Imbalances
Hormone imbalances and changes can contribute to thinning hair. Some hormone changes are temporary, like with pregnancy or menopause, and hair thinning or loss resulting from these temporary changes should be temporary as well. However, if you have an ongoing imbalance of hormones, you may have a thyroid problem that needs to be corrected.
3. Thyroid Problems and Other Medical Conditions
4. Medications
Many different types of medicines may contribute to hair thinning, including some of the following types of medications:
- Acne medications
- Thyroid medications
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My Verdict: /5 I For Sure Have Never Sworn Them Off While Growing Out My Hair And It Grew Just Fine The Key Is To Find A Balance And Make Sure You Aren’t Frying Your Hair Off
This is good to keep in mind for those of us obsessed with flat or curling irons and blow dryers and treatments. No matter how great your hair looks in the moment, there’s bound to be some long-term damage if you overdo it so at least use a heat protector .
I used my blow-dryer to style my hair almost daily even when it was bad, I was just mindful while using it. Plus, I love to curl or wave my hair. While there’s definitely some breakage, it’s nothing overt.
OFC, if you’re using constant and high heat on really brittle hair, you may want to lay off. Plus, with air-drying curl enhancers , sea-salt sprays , and restyling sprays , you can ditch the heat dependency and really embrace your natural hair.
Final Thoughts: I mean, 100% yes, if you’re curling or straightening your hair to the point where it’s breaking, then avoid heat products. Otherwise, use them at your own discretion and comfort with a touch of common sense.
Forgetting To Protect Hair From Frizz
Anyone with fine hair whos walked outside into humidity or moisture-filled air has likely experienced an attack of dreaded frizz. It can happen if your hair is still slightly damp , so always make sure strandsespecially the underneath layersare fully dry. You can double down on frizz protection with a product designed to put a shield between your hair and the elements, like Color Wow Dream Coat Supernatural Spray, which boasts more than 14,000 five-star reviews on Amazon.
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Final Thoughts On Natural Treatments For Thinning Hair
I hope you find these natural treatments for thinning hair to be effective. Remember that change wont happen overnight and consistency with natural treatments for thinning hair are key to optimal results.
If youre a woman experiencing hair thinning, hair loss experts recommend getting tested for thyroid problems and hormone imbalances as a good starting place. If you can get to a fixable cause of your hair thinning, the great news is that hair will often grow back and continue growing at a healthy rate once the underlying cause of your hair thinning is addressed. If youre a man or woman and youre afraid that its all just genetics, dont throw in the towel. While a family history might not be in your favor, you can still do a lot through your diet and lifestyle to slow down hair thinning and preserve your mane for as long as possible.
With a consistent, patient approach, natural treatments for thinning hair can help your scalp get back to work growing your hair as it should as often as it should or, at the least, help to to thin out at a slower pace. I know hair thinning is not easy to deal with, but I encourage you to give natural treatments for hair thinning a try and not put vanity before health because the conventional options can cause seriously alarming health issues that are a lot more concerning and damaging than a thinning head of hair.
Get Your Hair Cut Occasionally
Growing your hair out doesnt have to mean deleting your barbers phone number. Although its obviously not a good idea to cut your hair short while youre growing it out, having your hair cut on a regular basis can help to keep it looking its best while its growing.
Try to visit your barber at least once every three to four months to get a mild trim and to fix any areas that arent looking their best.
While cutting your hair might seem counterintuitive, cutting off a small amount of hair every now and then is a good way to deal with common annoyances such as split ends and keep your hair looking more like a lions mane than a birds nest.
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Don’t Overdo The Heat
If you already have relatively thin hair, the last thing you want to do is add damage to your hair! One of the quickest ways to damage your hair is by overusing heat products. Be sure to limit your use of heat products and when you do use them, use a heat protectant product, or a few of our favourite natural heat protectants, to avoid damage and split ends. Better yet, practice creating heatless waves and curls to avoid heat damage altogether.
Learn How To Style Your Hair As You Grow It Out Or How To Avoid A Mullet When Growing Your Hair Out
Lets face it: When your hairs growing up and out, some hockey hair will soon result. Although retro cuts are back in style, the mullet hasnt made such a grand return, and continues to carry around over two decades of baggage. As such, you have to make an upkeep plan to steer clear of any party-in-the-back looks.
For the best course of action, work with your barber or stylist to keep it clean around the ears and neck but emphasize during your appointments that you want to keep the top long. Generally, you want a touch up every four to six months.
As a third option, grunge hair has made a moderate return. Get inspired by your favorite early-90s rockers, and once your hair starts to have some length, add some waves and texture for a light tousled look that appears as if youve just gotten out of bed to do a rock gig.
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