What Causes Hair Loss
Part of hair’s natural growth cycle is shedding old hair, typically 50 to 100 hairs each day. This is typically not noticeable, as new hair is constantly growing in at the same time and you have 100,000 to 150,000 hair follicles on your head!
Noticeable hair loss occurs when new hair stops replacing the old hair that has fallen out.
Some of the most common factors that contribute to hair loss include:
Wash Your Hair With The Right Products
Be conscious of the shampoos and conditioners you use.
âUnlike traditional shampoos and conditioners, volumizing products expand the diameter of each individual hair shaft, which is the best way to plump limp locks,â said Scott Yance, owner of Scottfree Salon in Milwaukee. After styling, plump your ends by pinching small sections of hair and rubbing it together. Just this small move can help give the illusion of fullness.â
And donât forget to wash! Thin hair should be washed every day, as oils tend to build up more quickly in finer hair. The oils can weigh the hair down and give it an even thinner appearance, said style director Jerome Lordet from Pierre Michel Salon in New York City. âFor shorter hair lacking body, there are hair-building fibers and powders that can be used to add texture.â
Women with finer hair should avoid the following terms when shopping for products: smoothing, moisturizing or silkening.
About 80 million people in the U.S. are struggling with hereditary hair loss, according to the American Academy of Dermatology.
You May Like: What Vitamins Cause Hair Loss
Gorgeous Short Cuts To Boost Volume
We know that longer tresses have excess weight, which doesnt help boost the volume thin hair already lacks. Besides, short strands are stronger and look healthier. So, these are good reasons to go for a chop, but which one? For haircuts, I recommend a blunt cut to give hair a thicker appearance. I also recommend keeping your hair at shoulder-length or above. That will allow your hair to give off a thicker appearance, says Harry Josh, celebrity hairstylist, in Byrdie magazine. However, cuts with tresses of different lengths and even textures can adequately compete with one-length hairstyles for fine, thin hair. Lets check how it works.
Textured crops are great for round faces, adding them angles and volume on top for a better balance.
Side swept bangs with tapered tips give an edgy feel to softly layered bobs women over 50 like so much.
A wild curly top and statement micro bangs can create a dramatic contrast, turning a routine cut into an outstanding look.
Straight fine hair wont fall flat if its layered, textured and toned like this cute pixie with elongated front pieces.
In case your hair is very thin, go for a bold undercut with a spiky top to gain both dimension and an edgy touch. Blonde is a must to hide the thinness.
Also Check: Does Cholesterol Medicine Cause Hair Loss
Treating Hair Loss: Lasers
Devices that emit low-energy laser light may help new hair grow. They come as hats, helmets, caps, combs, and headbands andt use low level laser technology to stimulate the scalp, hair follicles, promoting hair growth and blood flow. They’re available in some clinics and for home use. Several are approved for both men and women, and studies show they do work. But it might take 2-4 months before you see results. Keep in mind: The FDA doesnât require the same rigorous testing for devices as for medicines. The long-term safety and effects arenât known.
How To Recognize The Signs Of Hair Thinning
Heres a checklist of signs to look out for when it comes to hair thinning:
- If there are spots where you notice hairs falling more than usual, that could be a sign of thinning. You should check that place for bald patches, too, because those are a sure-fire sign that you are losing too much hair.
- Another sign you should look out for is hair clumps. When you detangle your hair or just run your fingers through it and come out with a knot of hairs, you might have thinning hair.
- If you used to have voluminous, very thick, and rich hair that didnt let you see the scalp, but now it lets it shine through, the reason might be the fact that you are experiencing hair loss.
- Flatter hair that doesnt hold styles as well as it used to can also be a sign of hair thinning.
Don’t Miss: What Should I Take To Stop Hair Loss
Hair Seems To Be Taking Longer To Grow
One effect of male pattern baldness is that the hairs growth cycle becomes shorter. The normal growth cycle lasts between two and six years, after which the hairs fall out, and the cycle starts again with new hair growth. So the maximum length your hair can grow is determined by how long your growth cycle lasts and how quickly your hair grows .
If you used to produce Samson-esque locks after deciding to grow your hair out, but now youre not getting the same results, the balding process could be responsible.
Your Hair Is Coming Out In Clumps
Another clear sign of thinning hair is the way it starts to fall out, specifically if it is starting to fall out in clumps. you may notice that as you run your fingers through your hair, clumps, instead of strands, are coming out. additionally, you may notice this in the shower or when you brush your hair.
Hair At The Crown Of Your Head Is Thinning
This is another one of the common early signs of male pattern balding. Hair at the crown becomes sparser until the classic bald spot is evident. Because you dont have eyes in the back of your head, you might want to use a hand mirror and the bathroom mirror to examine the area or proceed to #7 on this list.
You Have More Hair On Your Pillow When You Wake Up
Hair loss is a very common occurrence that affects everyone. When you see an increase in shedding, it becomes an indication of hair loss. Your pillow is one location to look for an increase. If you see a lot more hair on your pillow when you get up in the morning, it might mean youre experiencing hair thinning.
Recommended Reading: What To Do For Itchy Scalp And Hair Loss
What Is The Prognosis/outlook For Women With Hair Loss
Your diagnosis determines the prognosis:
- Anagen and telogen shedding may stop with time.
- Treat any diseases associated with hair loss.
- Disguise or cover your hair loss using a wig or hat.
- Early treatment of alopecia may reduce the speed of thinning and may promote regrowth.
While hair loss is not itself dangerous, women with hair loss tend to be very upset by the changes to their appearance. These negative feelings can affect self-esteem and social lives. Recent studies suggest that FPHL can be associated with conditions that include metabolic syndrome, endocrine disorders and diabetes.
Hair Loss Trigger: Childbirth
You might notice your hair seems fuller during pregnancy. Thatâs because high hormone levels keep resting hairs from falling out. But after the baby comes, things go back to normal and those strands will fall out quickly. You could lose a lot of hair at once. It could take up to 2 years for your locks to return to normal.
Read Also: What Hairstyle Is Best For Thin Hair
How Long Does It Take To Go Bald
Going bald isnt something that happens overnight. For most men, hair loss develops gradually over the course of years and decades, with your hairline steadily receding and the hair on your scalp slowly getting thinner.
Theres no specific amount of time that it takes to go bald. Depending on your sensitivity to the effects of DHT, you may notice rapid hair shedding or slow but steady hair loss.
Regardless of how rapidly or slowly youre going bald, its important to treat hair loss as quickly as you can to protect your hair and prevent it from worsening.
Gradual Thinning On Top Of Your Head
With a naturally high hairline women shouldnt be too worried since it isnt necessarily a sign of thinning hair. But if you observe that your hair seems to be going south, then you may have reason to be concerned.
The gradual thinning of hair on top of the head, usually near the forehead, is the most common type of hair loss in both men and women.
But theres a notable difference between the two sexes that affect the rate in which hair loss becomes more noticeable not only to the affected person but to others, too.
In men, the hair recedes from the forehead in a line resembling the letter M so there appears to be a pronounced widows peak. The receding hairline women experience is different the part in the hair becomes wider but the hairline on the forehead is typically retained.
Read Also: How To Stop Hair Loss With Hashimoto Disease
What Are The Signs Of Hair Loss
Will I lose all my hair? is a common question among guys experiencing the symptoms of male pattern baldness.
Male pattern baldness is a marathon, not a sprintand the good news is that if you recognize its signs early, you can beat it to the finish line. Here are three easy ways to identify hair loss and treat it fast, so you can move on with your life.
Ways To Tell If Your Hair Is Thinning Before It’s Too Late
Maybe you’ll be brushing your hair or getting a trim at the salon when you realize things are suddenly looking sparse. Hair loss doesn’t happen overnight, but you might not realize you have a problem until it’s progressed. And at that point, it can take a toll on your looks as well as your mental health.
“The emotional and psychological toll of hair loss in women is tremendous and often not discussed,” says Sonia Batra, MD, a board-certified dermatologist in Santa Monica, CA. “Women are often embarrassed and feel isolated, even though it is extremely common.”
In fact, up to 38% of women will experience thinning hair. The most common type is female pattern hair loss, also known as androgenetic alopecia. “It’s due to a combination of family history of baldness, changes in the levels of male hormones known as androgens, and aging,” says Batra. She explains that the size of individual hair follicles starts to shrink, and smaller follicles produce thinner, shorter, more fragile hair. “Eventually, the number of follicles can decrease as well,” she says.
More From Prevention
So what can you do to save your strands? The key is catching thinning hair early, since the sooner hair loss is recognized and treatment is started, the more likely it is to be effective. Batra says these are the most common signs that your hair is starting to thin:
Other options include platelet-rich plasma injections, low-level light therapy, and hair transplantation.
Don’t Miss: What Could Cause Hair Loss In A Woman
What Shampoo Should I Use For Thinning Hair
Because thinning hair can happen for a number of different reasons, you might have to go through a trial-and-error period to find the shampoo that works best for you.
Some shampoos are aimed at reducing hair loss, while others aim to thicken existing hair.
Prescription-strength shampoo for thinning hair is also an option that you can speak with your doctor about.
When To See A Doctor For Thinning Hair
Although its common to lose hair throughout the day, its a good idea to speak with your doctor if youre losing more than 100 hairs per day.
You should also talk with your doctor if youre worried about persistent hair loss or a receding hairline, or if you notice sudden patchy hair loss. Patches of hair loss could signify an underlying medical condition.
Also Check: Do I Have Thin Hair
Is All Hair Loss Permanent
There are a few causes of temporary hair loss. As previously mentioned, a sudden shock or stressful event can trigger temporary hair loss as an emotional response. an underlying condition, sudden weight change or poor nutrition can all cause temporary hair loss as well. Finally, cancer or certain diseases can cause temporary hair loss, with many patients seeing their hair return once they recover. Again, if you believe you are experiencing hair loss due to an underlying condition or disease, consult with your doctor.
Make An Appointment With Your Doctor
If you cant easily explain your hair thinning with the answers to the questions above, your doctor can run several tests to figure out what is going on. They will likely order a blood test to see if you have hormone imbalances or underlying medical conditions.
Your doctor may perform a pull test where they gently pull on a section of hair to see how many strands come out from the roots. This test will let them know your current stage in the shedding process. They may perform a scalp biopsy to check for skin infections and also examine your hair roots under a microscope to determine hair shaft abnormalities.
If your hair thinning has a medical cause, your doctor can prescribe medication to treat it. For conditions that arent treatable with a prescription, there are sometimes surgical options that can help.
Recommended Reading: Can Liver Damage Cause Hair Loss
What Are The Types Of Hair Loss
There are three: anagen effluvium, telogen effluvium and FPHL.
- Anagen effluvium: This is caused by medications that poison a growing hair follicle .
- Telogen effluvium: This is caused by an increased number of hair follicles reaching the telogen phase, which is the stage where hair falls out.
- Androgenetic alopecia/female pattern alopecia/female pattern hair loss /baldness: This type is the most common. Hair thins over the top of the head and on the sides.
How To Make Your Hair Thicker
- Try to identify and eliminate the cause of your hair loss.
- Drink more water and increase your intake of protein, Omega 3, and vitamin C.
- Select a haircut and hairstyle that will make your thin hair appear thicker.
- Use shampoos that are designed for thinning hair.
- Consider hair regrowth treatments and transplants if no other thickening methods work.
Don’t Miss: What Should I Do If My Hair Is Thinning
Hair Loss As A Result Of Illness
Hair loss is a well-documented side effect of various medical diseases, such as thyroid abnormalities, autoimmune difficulties, and skin ailments such as psoriasis, among others. In most cases, other symptoms would alert you to these types of health concerns, but if you believe your hair loss is not caused by any of the factors listed above, it may be worthwhile to seek medical attention because it may aid in the identification of an underlying problem sooner rather than later.
Some medications or prescriptions, which are used to treat a variety of medical disorders, may cause hair loss as a side effect in some people. Even certain hair loss therapies, such as Finasteride, have been shown to induce hair loss. If you think this could be appropriate to you, talk to your doctor or pharmacist about it.
What Is Normal Hair Shedding
It seems like this should be a pretty easy question to answer but when it comes to a medical perspective on hair shedding, it becomes a little more complex.
There exists more medical standards for determining hair loss in men or women than hair thinning, said Dr. Andrea Paul, medical doctor and advisor to Illuminate Labs. Hair loss tends to follow established patterns and be caused by established biological processes, while hair thinning is a more subjective process.
So general thinning is harder to pinpoint than hair loss, and its also subjective because each persons normal daily shedding varies.
We generally quote that 50 to 200 hairs a day is normal however, this is very relative, said Dr. Erum Ilyas, board-certified dermatologist and founder of AmberNoon. I tend to avoid focusing on the actual number of hairs since that added stress can contribute to further hair loss.
Each individual has a general sense of what is normal for them, said Dr. Ilyas. In general, rest assured, if you feel like you are losing more than what is normal for you, I believe you.
Also Check: Which Hrt Is Best For Hair Loss
Also Check: How Can I Make My Thin Hair Thicker
Your Hairline Is Starting To Recede
It can be difficult to notice your hair falling out, especially if you have a shorter hair style, but its pretty easy to tell when your hairline starts to recede. This is normally when most men start to realize they may be losing their hair. When you start brushing your hair and styling it in different ways because it just doesnt look as good or thick as it once did, this is a good time to consider treatment options.
One of the most common attributes of a receding hairline is the thinning of hair around your temples. For most people, this pattern will continue to spread over time until they end up with an M shaped hairline.
Less Hair On Your Crown
A few years back, your hair was so thick that we could barely see your scalp. But these days, parting your hair leaves a noticeable bald spot on the top of your head that everyone can see.
This is because youve lost some of the hair in your crown area, effectively losing some of your hairs volume.
The problem is that you never really know how much thinning is going to happen. For some men, it could just be a little bit of shedding. For others, their hair could continue thinning until there are large bald patches.
Read Also: Can You Prevent Genetic Hair Loss
Recommended Reading: Is Low Level Laser Therapy Effective For Hair Loss